SEO report of foundmyfitness.com
FoundMyFitness
www.foundmyfitness.com/
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of nutrition, genetics, and cell ...
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.foundmyfitness.com/
Character length : 23
Title
FoundMyFitness
Description
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of nutrition, genetics, and cell biology.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
title: FoundMyFitness
type: website
image: https://www.foundmyfitness.com/images/fmf-og-image.jpg
description: Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of nutrition, genetics, and cell biology.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
- https://www.foundmyfitness.com/users/sign_in
- https://www.foundmyfitness.com/.. /artificial_intelligent_computer_was_able... ("view 3 comments")
- https://www.foundmyfitness.com/.. /artificial_intelligent_computer_was_able... ("2")
- https://www.foundmyfitness.com/.. /cannabis_compound_could_unlock_new_cogni... ("write a comment")
- https://www.foundmyfitness.com/.. /cannabis_compound_could_unlock_new_cogni...
- https://www.foundmyfitness.com/news/s/upobwx/chrons_diet_need_help ("Chrons diet, need help!")
- https://www.foundmyfitness.com/news/s/upobwx/chrons_diet_need_help ("view 2 comments")
- https://www.foundmyfitness.com/news/s/upobwx/chrons_diet_need_help ("1")
- Expand
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://foundmyfitness.com/robots.txt
https://foundmyfitness.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
Linkedin23
Facebook Share0
Facebook Comments0
Content
Doctype
HTML 5
Encoding
Error! The character encoding setting is missing!
Language
Error! No language localization is found.
Title
FoundMyFitness
Character length : 14
Good! The title’s length is between 10 and 70 characters.
Character length : 14
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 8%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 104 | 3 | 5 | 1 | 0 |
Heading structure in the source code
- <H2> Stay in Touch
- <H2> Judith Campisi, Ph.D. on Cellular Senescence, Mitochondri...
- <H2> Gordon Lithgow, Ph.D. on Protein Aggregation, Iron Overlo...
- <H2> The Underlying Mechanisms of Depression
- <H2> Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therap...
- <H2> Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Mo...
- <H2> Sulforaphane and Its Effects on Cancer, Mortality, Aging,...
- <H2> Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasti...
- <H2> Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans...
- <H2> Satchin Panda, Ph.D. on Time-Restricted Feeding and Its E...
- <H2> Smoothie #2: Prebiotics, Phytochemicals, "Anti-Nutrients"...
- <H2> Ray Cronise on Cold Thermogenesis, Intermittent Fasting, ...
- <H2> Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Ketosi...
- <H2> Peter Attia, M.D. on Macronutrient Thresholds for Longevi...
- <H2> Rich Roll on Self-Transformation, Food's Environmental Im...
- <H2> Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, ...
- <H2> Dr. Pierre Capel on the Power of the Mind & the Science o...
- <H2> Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuat...
- <H2> PRESENTATION: Rhonda Speaks at the Orthomolecular Congres...
- <H2> How The Gut Microbiota Affects Our Health with Dr. Erica ...
- <H2> Ron Krauss on Re-thinking Saturated Fat & LDL Cholesterol
- <H2> CHORIBar: Micronutrients, Fiber & Polyphenols in a Bar
- <H2> Dr. Aubrey de Grey and Dr. Rhonda Patrick Talk Aging
- <H2> Tim Ferriss on Biomarkers, Ketosis, Microbiome, and Lyme ...
- <H2> Jim Kean Talks Biomarkers, Building a Spectator Sport
- <H2> Dr. Bruce Ames Talks CHORI-Bar Weight Loss
- <H2> How Sauna Use May Boost Longevity
- <H2> Personalize Your Nutrition Based On Genetics
- <H2> Bruce Ames on Triage Theory, Longevity Vitamins & Micronu...
- <H2> DEBUNKED: 2/3rds of Cancer "Just Bad Luck"
- <H2> Dr. Frans Kuypers on Placenta as a Source of Bankable Ste...
- <H2> Lactate As Brain Fuel with Dr. George Brooks
- <H2> Krill Oil's Brain-DHA Advantage
- <H2> Do Antioxidants Cause Cancer?
- <H2> Dr. Terry Wahls' Protocol That Reversed Multiple Sclerosis
- <H2> Rebuttal to Anti-Vitamin Editorial: "Enough is Enough"
- <H2> Hyperthermic Conditioning for Hypertrophy, Endurance, and...
- <H2> The "Vitamin D Sweet Spot" and Its Relationship To Aging
- <H2> The IGF-1 Trade-Off: Performance vs. Longevity
- <H2> Joe Rogan Experience #459 - Dr. Rhonda Patrick
- <H2> Joe Rogan Experience #502 - Dr. Rhonda Patrick
- <H2> Joe Rogan Experience #568 - Dr. Rhonda Patrick
- <H2> Joe Rogan Experience #672 - Dr. Rhonda Patrick
- <H2> Joe Rogan Experience #773 - Dr. Rhonda Patrick
- <H2> The Tim Ferriss Show Podcast
- <H2> Barbell Shrugged Podcast #119
- <H2> "Hack Your Genes" at San Francisco Nerd Nite
- <H2> How Your Lifestyle Can Change Your Genetics (IgniteMemphi...
- <H2> 3 Mechanisms for Magnesium Deficiency
- <H2> Maximizing Your Mitochondria with Magnesium
- <H2> Understanding Cancer, part I
- <H2> Understanding Cancer, part II
- <H2> Judith Campisi, Ph.D. on Cellular Senescence, Mitochondri...
- <H2> Gordon Lithgow, Ph.D. on Protein Aggregation, Iron Overlo...
- <H2> The Underlying Mechanisms of Depression
- <H2> Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therap...
- <H2> Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Mo...
- <H2> Sulforaphane and Its Effects on Cancer, Mortality, Aging,...
- <H2> Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasti...
- <H2> Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans...
- <H2> Satchin Panda, Ph.D. on Time-Restricted Feeding and Its E...
- <H2> Smoothie #2: Prebiotics, Phytochemicals, "Anti-Nutrients"...
- <H2> Ray Cronise on Cold Thermogenesis, Intermittent Fasting, ...
- <H2> Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Ketosi...
- <H2> Peter Attia, M.D. on Macronutrient Thresholds for Longevi...
- <H2> Rich Roll on Self-Transformation, Food's Environmental Im...
- <H2> Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, ...
- <H2> Dr. Pierre Capel on the Power of the Mind & the Science o...
- <H2> Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuat...
- <H2> PRESENTATION: Rhonda Speaks at the Orthomolecular Congres...
- <H2> How The Gut Microbiota Affects Our Health with Dr. Erica ...
- <H2> Ron Krauss on Re-thinking Saturated Fat & LDL Cholesterol
- <H2> CHORIBar: Micronutrients, Fiber & Polyphenols in a Bar
- <H2> Dr. Aubrey de Grey and Dr. Rhonda Patrick Talk Aging
- <H2> Tim Ferriss on Biomarkers, Ketosis, Microbiome, and Lyme ...
- <H2> Jim Kean Talks Biomarkers, Building a Spectator Sport
- <H2> Dr. Bruce Ames Talks CHORI-Bar Weight Loss
- <H2> How Sauna Use May Boost Longevity
- <H2> Personalize Your Nutrition Based On Genetics
- <H2> Bruce Ames on Triage Theory, Longevity Vitamins & Micronu...
- <H2> DEBUNKED: 2/3rds of Cancer "Just Bad Luck"
- <H2> Dr. Frans Kuypers on Placenta as a Source of Bankable Ste...
- <H2> Lactate As Brain Fuel with Dr. George Brooks
- <H2> Krill Oil's Brain-DHA Advantage
- <H2> Do Antioxidants Cause Cancer?
- <H2> Dr. Terry Wahls' Protocol That Reversed Multiple Sclerosis
- <H2> Rebuttal to Anti-Vitamin Editorial: "Enough is Enough"
- <H2> Hyperthermic Conditioning for Hypertrophy, Endurance, and...
- <H2> The "Vitamin D Sweet Spot" and Its Relationship To Aging
- <H2> The IGF-1 Trade-Off: Performance vs. Longevity
- <H2> Joe Rogan Experience #459 - Dr. Rhonda Patrick
- <H2> Joe Rogan Experience #502 - Dr. Rhonda Patrick
- <H2> Joe Rogan Experience #568 - Dr. Rhonda Patrick
- <H2> Joe Rogan Experience #672 - Dr. Rhonda Patrick
- <H2> Joe Rogan Experience #773 - Dr. Rhonda Patrick
- <H2> The Tim Ferriss Show Podcast
- <H2> Barbell Shrugged Podcast #119
- <H2> "Hack Your Genes" at San Francisco Nerd Nite
- <H2> How Your Lifestyle Can Change Your Genetics (IgniteMemphi...
- <H2> 3 Mechanisms for Magnesium Deficiency
- <H2> Maximizing Your Mitochondria with Magnesium
- <H2> Understanding Cancer, part I
- <H2> Understanding Cancer, part II
- <H1> If this is your first time visiting FoundMyFitness...
- <H2> Sign-up for my weekly newsletter!
- <H1> What is FoundMyFitness?
- <H3> Join the Newsletter
- <H3> Subscribe to the Channel
- <H3> Like FMF on Facebook
- <H5> Love FMF on Twitter
- <H4> Top News
- <H4> Navigation
- <H4> Crowdfunding Goals
- <H4> You must first login or register
- <H4> I get a ton of email...
Word cloud
- rhonda76
- patrick72
- close55
- subscribe55
- facebook54
- itunes54
- tweet53
- youtube52
- share51
- joe25
- rogan23
- cancer20
- podcast18
- how17
- video16
- experience16
- foundmyfitness13
- professor12
- bruce12
- ames12
- appearance12
- makes12
- tim11
- aging11
- speaks11
- ferriss11
- talks10
- talk10
- part10
- understanding10
- longevity9
- report9
- diet9
- download8
- get8
- interviews8
- first8
- news8
- magnesium8
- rich7
- episode7
- vitamin7
- genetics7
- peter7
- just6
- time-restricted6
- cold6
- enough6
- recent6
- mechanisms6
- biomarkers6
- founder6
- learn6
- discusses6
- capel5
- roland5
- lactate5
- judith5
- smoothie5
- pierre5
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| rhonda | |||
| patrick | |||
| close | |||
| subscribe | |||
| itunes |
Two Word cloud
- share tweet51
- itunes youtube51
- tweet this51
- rhonda patrick48
- joe rogan19
- rogan experience15
Three Word cloud
- itunes youtube facebook51
- tweet this close51
- rhonda patrick makes12
- joe rogan experience12
- rhonda patrick interviews8
- rhonda patrick speaks4
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 104 images on this web page.
Alternate attributes for the following 102 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 102 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- https://img.youtube.com/vi/adg3vUez3EU/0.jpg (1 occurrences)
- https://img.youtube.com/vi/x_slwnQpiOg/0.jpg (1 occurrences)
- https://img.youtube.com/vi/fqyjVoZ4XYg/0.jpg (1 occurrences)
- https://img.youtube.com/vi/rkBq33KWFmY/0.jpg (1 occurrences)
- https://img.youtube.com/vi/Q0lBVCpq8jc/0.jpg (1 occurrences)
- https://img.youtube.com/vi/zz4YVJ4aRfg/0.jpg (1 occurrences)
- https://img.youtube.com/vi/d6PyyatqJSE/0.jpg (1 occurrences)
- https://img.youtube.com/vi/8qlrB84xp5g/0.jpg (1 occurrences)
- https://img.youtube.com/vi/-R-eqJDQ2nU/0.jpg (1 occurrences)
- https://img.youtube.com/vi/JLQ63y5aTpo/0.jpg (1 occurrences)
- https://img.youtube.com/vi/uNzZod_d18A/0.jpg (1 occurrences)
- https://img.youtube.com/vi/lQ7pSXIWHrI/0.jpg (1 occurrences)
- https://img.youtube.com/vi/Fne3Dq3z0yQ/0.jpg (1 occurrences)
- https://img.youtube.com/vi/i8ORtH7IxFc/0.jpg (1 occurrences)
- https://img.youtube.com/vi/jCWh8mng6cQ/0.jpg (1 occurrences)
- https://img.youtube.com/vi/tvIYLCkOWnI/0.jpg (1 occurrences)
- https://img.youtube.com/vi/389c31dD9xg/0.jpg (1 occurrences)
- https://img.youtube.com/vi/3OcsrPkdW3Y/0.jpg (1 occurrences)
- https://img.youtube.com/vi/gOZcbNw7sng/0.jpg (1 occurrences)
- https://img.youtube.com/vi/7gZt9DQqtZI/0.jpg (1 occurrences)
- https://img.youtube.com/vi/jknHcNcwsBk/0.jpg (1 occurrences)
- https://img.youtube.com/vi/9ufjpKUYNIE/0.jpg (1 occurrences)
- https://img.youtube.com/vi/w3KuJVni5zQ/0.jpg (1 occurrences)
- https://img.youtube.com/vi/61Wj2IQHGAw/0.jpg (1 occurrences)
- https://img.youtube.com/vi/wjZ__HmqxpA/0.jpg (1 occurrences)
- https://img.youtube.com/vi/eWKBsh7YTXQ/0.jpg (1 occurrences)
- https://img.youtube.com/vi/bVV2RFEiqN4/0.jpg (1 occurrences)
- https://img.youtube.com/vi/wrfxdtXjXHs/0.jpg (1 occurrences)
- https://img.youtube.com/vi/iiH4m7NvV98/0.jpg (1 occurrences)
- https://img.youtube.com/vi/XrK5_pEUzdI/0.jpg (1 occurrences)
- https://img.youtube.com/vi/lThFQM503EU/0.jpg (1 occurrences)
- https://img.youtube.com/vi/SDzLFzuotiE/0.jpg (1 occurrences)
- https://img.youtube.com/vi/SgiZufI0oS8/0.jpg (1 occurrences)
- https://img.youtube.com/vi/F2yA3QPDDLM/0.jpg (1 occurrences)
- https://img.youtube.com/vi/o0u8UdZeOhc/0.jpg (1 occurrences)
- https://img.youtube.com/vi/aHOlM-wlNjM/0.jpg (1 occurrences)
- https://img.youtube.com/vi/uc815fQn8iY/0.jpg (1 occurrences)
- https://img.youtube.com/vi/AjSl4n_KdOY/0.jpg (1 occurrences)
- https://img.youtube.com/vi/qh0xB4OJdpQ/0.jpg (1 occurrences)
- https://img.youtube.com/vi/DgSLkakMDfE/0.jpg (1 occurrences)
- https://img.youtube.com/vi/bnO1hXvAV2c/0.jpg (1 occurrences)
- https://img.youtube.com/vi/FApCVOXoweU/0.jpg (1 occurrences)
- https://img.youtube.com/vi/dDJdk0j4xnM/0.jpg (1 occurrences)
- https://img.youtube.com/vi/DWU-HOLi_O4/0.jpg (1 occurrences)
- https://img.youtube.com/vi/BWa4aJE8YpU/0.jpg (1 occurrences)
- https://img.youtube.com/vi/hfDrcu0ZHNk/0.jpg (1 occurrences)
- https://img.youtube.com/vi/Vcz64RGa1D0/0.jpg (1 occurrences)
- https://img.youtube.com/vi/XgvgF58d3vA/0.jpg (1 occurrences)
- https://img.youtube.com/vi/WWBCnVMoFZA/0.jpg (1 occurrences)
- https://img.youtube.com/vi/9qqu2gWobbA/0.jpg (1 occurrences)
- https://img.youtube.com/vi/zIyKwtw1vBI/0.jpg (1 occurrences)
Technologies
Mobile optimization
Mobilnezet ellenorzes - warning
Detected applications
 | Widgets | |
 | Google Analytics | Analytics |
 | Google Plus | Widgets |
 | New Relic | Analytics |
 | React | JavaScript Frameworks |
 | Stripe | Payment Processors |
 | jQuery | JavaScript Frameworks |
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,508 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
39
Number of source domains
13
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://www.foundmyfitness.com/.. /application-081d29643050bc822ed4.js
- https://w.soundcloud.com/player/api.js
- https://www.foundmyfitness.com/packs/styles-d30dcf7e3c5e218a1d4a.css
- https://fonts.googleapis.com/css?family=Lato:300,400,700,900|Open+San...
- https://www.foundmyfitness.com/.. /application-d30dcf7e3c5e218a1d4a.css
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- https://www.foundmyfitness.com/assets/application-deea3db5ec1794f33aaa97193a3da138d5d6590275334a95d5b75892d6daff23.js
File size of all javascript files combined
1.18MB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- https://www.foundmyfitness.com/assets/application-c1cec6ee4290f6ce5267385ac65c7982e4a7ab28ecf0d24361e0ec2ec06f2931.css
File size of all css files combined
213.93KB
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
70.47KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
24
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://w.soundcloud.com/player/api.js | 5 minutes |
| https://connect.facebook.net/en_US/sdk.js | 20 minutes |
| https://apis.google.com/js/platform.js | 30 minutes |
| http://img.youtube.com/vi/6DtJGJWjDys/maxresdefault.jpg | 2 hours |
| http://img.youtube.com/vi/9qOQGBVedAQ/maxresdefault.jpg | 2 hours |
| http://img.youtube.com/vi/Gm626MgpveI/maxresdefault.jpg | 2 hours |
| http://img.youtube.com/vi/iywhaz5z0qs/maxresdefault.jpg | 2 hours |
| https://js-agent.newrelic.com/nr-1071.min.js | 2 hours |
| https://ssl.google-analytics.com/ga.js | 2 hours |
| https://www.foundmyfitness.com/.. /rails-cfc6bdfa949ce9d5d0106c680506350cde... | 4 hours |
| https://www.foundmyfitness.com/.. /FMF_Logo_LightBG_General.png | 4 hours |
| https://www.foundmyfitness.com/.. /FMF_logo_social_large.png | 4 hours |
| https://www.foundmyfitness.com/.. /btn_patreon-278ebe5b4dcc75a3b6b09399c05a... | 4 hours |
| https://www.foundmyfitness.com/.. /fmf_footer_logo-5a6721c139d352bb552dd419... | 4 hours |
| https://www.foundmyfitness.com/.. /perks_plus-aa0060c5e6e0a40fce22402fda931... | 4 hours |
| https://www.foundmyfitness.com/.. /DNA_25_PERC_68_H-bfa972f45573d7e3ae6d1cc... | 4 hours |
| https://www.foundmyfitness.com/.. /application-081d29643050bc822ed4.js | 4 hours |
| https://www.foundmyfitness.com/.. /application-d30dcf7e3c5e218a1d4a.css | 4 hours |
| https://www.foundmyfitness.com/.. /home_hero_bg-828b2348fdb832f4ac53cbde0a9... | 4 hours |
| https://www.foundmyfitness.com/.. /home_subscribe_bg-4d7b41bac04f71d9084521... | 4 hours |
| https://www.foundmyfitness.com/.. /popular_topics_bg-dce4de615e861270ebf349... | 4 hours |
| https://www.foundmyfitness.com/packs/styles-d30dcf7e3c5e218a1d4a.css | 4 hours |
Speed test – Images
File size of all images combined
1.82MB
Image optimisation
You can save 16.7KB (40% compression) by optimising the images below:
- By lossless compressing the https://www.foundmyfitness.com/.. /btn_patreon-278ebe5b4dcc75a3b6b09399c05a... you can save 5KB (51%) data.
- By lossless compressing the https://www.foundmyfitness.com/.. /fmf_footer_logo-5a6721c139d352bb552dd419... you can save 4.3KB (61%) data.
- By lossless compressing the https://www.foundmyfitness.com/.. /perks_plus-aa0060c5e6e0a40fce22402fda931... you can save 3.6KB (87%) data.
- By lossless compressing the https://www.foundmyfitness.com/.. /FMF_logo_social_large.png you can save 2.8KB (24%) data.
- By lossless compressing the https://www.foundmyfitness.com/.. /FMF_Logo_LightBG_General.png you can save 1KB (11%) data.
Links
We found a total of 320 different links.
Internal links: 41
External links: 279
Internal links: 41
External links: 279
External links:
Internal links:
Website security
IP
104.28.12.92
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : Welcome. , ( 180px from top )
- H2 : Got DNA data? Run your report. , ( 513.734375px from top )
- H2 : Sign-up for my weekly newsletter! , ( 908px from top )
- H2 : Recent Episodes, ( 1246px from top )
Typos
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