SEO report of foundationsofhealthyliving.co.nz

Redirected to fohl.nz/

Foundations of Healthy Living - Retreat at The White Haus, Ohakune

fohl.nz/

Our weight loss retreat is the motivation and education you need to reach and maintain your weight loss goals and learn healthy strategies for everyday living.

   

 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : fohl.nz/

Character length : 8

Title
Foundations of Healthy Living - Retreat at The White Haus, Ohakune
Description
Our weight loss retreat is the motivation and education you need to reach and maintain your weight loss goals and learn healthy strategies for everyday living.
Keywords (meta keywords)
weight loss retreat,ohakune retreat,healthy living retreat,healthy eating retreat,weight loss getaway,ohakune getaway,healthy living getaway,healthy eating getaway

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://fohl.nz/robots.txt
User-agentDisallowed for the search engines
*
  • /administrator/
  • /bin/
  • /cache/
  • /cli/
  • /components/
  • /includes/
  • /installation/
  • /language/
  • /layouts/
  • /libraries/
  • /logs/
  • /modules/
  • /plugins/
  • /tmp/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Foundations of Healthy Living - Retreat at The White Haus, Ohakune

Character length : 67

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
150000
Heading structure in the source code
  • <H2> Motivation and education you need to reach and maintain your weight loss goals and learn healthy strategies for everyday living
  • <H1> Retreat activities and workshops
  • <H2> When:
  • <H2> Where:
  • <H2> Book:
  • <H2> AMS logo
Word cloud
  • loss4
  • weight4
  • workshops3
  • activities3
  • please2
  • goals2
  • living2
  • success2
  • booking2
  • eating2
  • retreat2
  • book2
Keyword matrix
wordtitledescriptionsheading
loss
weight
workshops
activities
please
goals
Two Word cloud
  • weight loss3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 12 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
6.00
Flesch Reading Ease
63.70
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.00
Dale–Chall Readability
6.80
SMOG Index
9.60
Spache Readibility
5.00
Number of letters
1193
Number of words
243
Number of sentences
37
Average words per sentences
7
Number of syllables
392
Syllables in words
395
Average syllables in words
1.61
Number of words in first three syllables
45
Percentage of word / syllables
18.52
Words not in Dale-Chall easy-word list
99
Words not in Spache easy-word list
95

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
8,795 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://fohl.nz/media/jui/js/jquery.min.js?e0f692193fad5751188d1d0eec580146
  • http://fohl.nz/media/jui/js/jquery-noconflict.js?e0f692193fad5751188d1d0eec580146
  • http://fohl.nz/media/jui/js/jquery-migrate.min.js?e0f692193fad5751188d1d0eec580146
  • http://fohl.nz/media/system/js/caption.js?e0f692193fad5751188d1d0eec580146
  • http://fohl.nz/media/system/js/mootools-core.js?e0f692193fad5751188d1d0eec580146
  • http://fohl.nz/media/system/js/core.js?e0f692193fad5751188d1d0eec580146
  • http://fohl.nz/media/system/js/mootools-more.js?e0f692193fad5751188d1d0eec580146
  • http://fohl.nz/plugins/system/rokbox/assets/js/rokbox.js
  • http://fohl.nz/libraries/gantry/js/browser-engines.js
  • http://fohl.nz/templates/rt_afterburner2/js/rokmediaqueries.js
  • http://fohl.nz/modules/mod_roknavmenu/themes/default/js/rokmediaqueries.js
  • http://fohl.nz/modules/mod_roknavmenu/themes/default/js/responsive.js
  • http://fohl.nz/modules/mod_djimageslider/assets/js/slider.js?v=
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://fohl.nz/plugins/system/rokbox/assets/styles/rokbox.css
  • http://fohl.nz/templates/rt_afterburner2/css-compiled/menu-317a5d4473e7621bd61f15cfe54c66ff.css
  • http://fohl.nz/templates/rt_afterburner2/css-compiled/menu-responsive-317a5d4473e7621bd61f15cfe54c66ff.css
  • http://fohl.nz/libraries/gantry/css/grid-responsive.css
  • http://fohl.nz/templates/rt_afterburner2/css-compiled/bootstrap.css
  • http://fohl.nz/templates/rt_afterburner2/css-compiled/master-4c3fa2a3254c03e70189b6b1f1e94a85.css
  • http://fohl.nz/templates/rt_afterburner2/css-compiled/mediaqueries.css
  • http://fohl.nz/templates/rt_afterburner2/css/rt_afterburner2-custom.css
  • http://fohl.nz/modules/mod_djimageslider/themes/default/css/djimageslider.css
  • http://fohl.nz/templates/rt_afterburner2/css/font-awesome.min.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 13 different links.
Internal links: 9
External links: 4

External links:

Link text (anchor) Link strength
https://www.facebook.com/FHLretreat
http://amsnutrition.co.nz
Surgical Obesity Service
Web by Ascona

Internal links:

Link text (anchor) Link strength
http://fohl.nz
Home
About
About Our Team
Activities & Workshops
Gallery
Testimonials
Contact
http://fohl.nz/#retreat

 Website security

IP
202.89.46.126
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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foundationsofhealthyliving.co.nz

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H2 : Motivation and education you need to reach and maintain your weight loss goals and learn healthy strategies for everyday living, ( 413.328125px from top )
  • H1 : Retreat activities and workshops, ( 611.328125px from top )

 Typos

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