SEO report of foundation9fitness.com
Redirected to crossfitnotorious.com/
CrossFit Notorious – Providing positive roles models, giving ...
crossfitnotorious.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : crossfitnotorious.com/
Character length : 22
Title
CrossFit Notorious – Providing positive roles models, giving back to the community, and empowering others to rise above the rest!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: CrossFit Notorious
description: Providing positive roles models, giving back to the community, and empowering others to rise above the rest!
url: http://crossfitnotorious.com/
site_name: CrossFit Notorious
image: https://s0.wp.com/i/blank.jpg
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://crossfitnotorious.com/robots.txt
https://crossfitnotorious.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
CrossFit Notorious – Providing positive roles models, giving back to the community, and empowering others to rise above the rest!
Character length : 135
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 135
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 7%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 4 | 3 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Go Harder. Move Faster.. Get Stronger...
- <H1> Face Your Challenges
- <H1> Interested in CrossFit?
- <H1> Success Starts Here
- <H2> Getting Started
- <H2> Pricing
- <H2> Try a Free Class
Word cloud
- crossfit12
- weeks6
- classes5
- free4
- basic4
- one-on-one4
- class4
- started4
- read3
- training3
- session3
- get3
- group3
- try3
- assessment2
- getting2
- screening2
- mobility2
- unlimited2
- work2
- notorious2
- specific2
- physical2
- now2
- introduction2
- buy2
- intro2
- referral2
- modifications2
- pricing2
- coaching2
- private2
- small2
- membership2
- form2
- schedule2
- skills2
- lifts2
- foundations2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| crossfit | |||
| weeks | |||
| classes | |||
| free | |||
| basic | |||
| one-on-one |
Two Word cloud
- crossfit classes4
- training introduction2
- one-on-one training2
- basic lifts2
- basic skills2
- assessment mobility2
Three Word cloud
- basic lifts intro2
- basic skills and modifications2
- assessment mobility screening2
- classes 2hr one-on-one training2
- weeks 2hr small group2
- unlimited crossfit classes2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 15 images on this web page.
Alternate attributes for the following 13 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 13 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- https://i1.wp.com/.. /IMG_1665-e1413606488492.jpg?resize=1074%...
- https://i0.wp.com/.. /IMG_2315-e1413606386958.jpg?resize=750%2...
- https://i2.wp.com/.. /IMG_0439-e1413606558283.jpg?resize=750%2...
- https://i2.wp.com/.. /IMG_0052-e1413606530909.jpg?resize=667%2...
- https://i1.wp.com/.. /DSC0625-2.png?resize=270%2C250
- https://i1.wp.com/.. /DSC0499-21-683x1024.jpg?resize=270%2C250...
- https://i1.wp.com/.. /DSC0558-3.png?resize=270%2C250
- https://i2.wp.com/.. /icons-02.png?resize=30%2C30 (1 occurrences)
- https://i2.wp.com/.. /rpt_recommended.png?w=1170
- https://i2.wp.com/.. /icons-03-1-copy.png?resize=30%2C30
- https://i0.wp.com/.. /CFK_logo_v_tag_color_lightbg.png?resize=...
- https://i1.wp.com/airrosti.com/images/airrosti-logo-white.png?w=1170
Readability
Flesch–Kincaid Grade Level
2.40
Flesch Reading Ease
88.80
Coleman Liau Index
8.10
Automated Readability Index (ARI)
0.80
Dale–Chall Readability
8.40
SMOG Index
8.30
Spache Readibility
5.00
Number of letters
1212
Number of words
298
Number of sentences
49
Average words per sentences
6
Number of syllables
394
Syllables in words
363
Average syllables in words
1.32
Number of words in first three syllables
38
Percentage of word / syllables
12.75
Words not in Dale-Chall easy-word list
152
Words not in Spache easy-word list
65
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
34
Number of source domains
7
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://crossfitnotorious.com/css/normalize.css
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://crossfitnotorious.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://crossfitnotorious.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://crossfitnotorious.com/wp-content/plugins/wp-embed-facebook/lib/lightbox2/js/lightbox.min.js?ver=4.7.5
- http://crossfitnotorious.com/wp-content/plugins/wp-embed-facebook/lib/js/wpembedfb.min.js?ver=4.7.5
- http://crossfitnotorious.com/wp-content/plugins/wp-embed-facebook/lib/js/fb.min.js?ver=4.7.5
- http://crossfitnotorious.com/wp-content/themes/customizr/inc/assets/js/fancybox/jquery.fancybox-1.3.4.min.js?ver=3.5.11
- http://crossfitnotorious.com/wp-content/themes/customizr/inc/assets/js/tc-scripts.min.js?ver=3.5.11
- http://crossfitnotorious.com/wp-content/plugins/google-analyticator/external-tracking.min.js?ver=6.5.2
- http://crossfitnotorious.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
- http://crossfitnotorious.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.5
- http://crossfitnotorious.com/wp-includes/js/comment-reply.min.js?ver=4.7.5
- http://crossfitnotorious.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://crossfitnotorious.com/wp-content/themes/customizr/inc/assets/js/modernizr.min.js?ver=3.5.11
- http://crossfitnotorious.com/wp-content/themes/customizr/inc/assets/js/retina.min.js?ver=3.5.11
- http://crossfitnotorious.com/wp-content/plugins/jetpack/_inc/facebook-embed.js
- http://crossfitnotorious.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
145.67KB
Javascript minifying
You can save 1,002B (22% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://crossfitnotorious.com/wp-content/plugins/wp-embed-facebook/lib/lightbox2/css/lightbox.css?ver=4.7.5
- http://crossfitnotorious.com/wp-content/themes/customizr/assets/shared/fonts/fa/css/font-awesome.min.css?ver=3.5.11
- http://crossfitnotorious.com/wp-content/themes/customizr/inc/assets/css/tc_common.min.css?ver=3.5.11
- http://crossfitnotorious.com/wp-content/themes/customizr/inc/assets/css/blue.min.css?ver=3.5.11
- http://crossfitnotorious.com/wp-content/themes/customizr/style.css?ver=3.5.11
- http://crossfitnotorious.com/wp-content/themes/customizr/inc/assets/js/fancybox/jquery.fancybox-1.3.4.min.css?ver=4.7.5
- http://crossfitnotorious.com/wp-content/plugins/mailchimp-for-wp/assets/css/form-basic.min.css?ver=4.1.2
- http://crossfitnotorious.com/wp-content/plugins/dk-pricr-responsive-pricing-table/css/rpt_style.min.css?ver=4.7.5
- http://crossfitnotorious.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.9
File size of all css files combined
75.34KB
CSS minifying
You can save 3.4KB (30% compression) on the analysed URL by minifying the CSS files.
- By minifying http://crossfitnotorious.com/css/normalize.css you can save 1.8KB (67% compression rate)
- By minifying http://crossfitnotorious.com/css/webflow.css you can save 1.7KB (19% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
4.28KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
12
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://crossfitnotorious.com/css/crossfit-notorious.webflow.css | Expiry time is not specified |
| http://crossfitnotorious.com/css/normalize.css | Expiry time is not specified |
| http://crossfitnotorious.com/css/webflow.css | Expiry time is not specified |
| http://crossfitnotorious.com/images/CFNotoriousb2-White.png | Expiry time is not specified |
| http://crossfitnotorious.com/images/IMG_1464-p-1080.jpeg | Expiry time is not specified |
| http://crossfitnotorious.com/images/facebook-icon.svg | Expiry time is not specified |
| http://crossfitnotorious.com/images/instagram-p-500.png | Expiry time is not specified |
| http://crossfitnotorious.com/js/webflow.js | Expiry time is not specified |
Speed test – Images
File size of all images combined
194.34KB
Image optimisation
You can save 13.6KB (41% compression) by optimising the images below:
- By lossless compressing the http://crossfitnotorious.com/images/instagram-p-500.png you can save 8KB (80%) data.
- By lossless compressing the http://crossfitnotorious.com/images/CFNotoriousb2-White.png you can save 5.5KB (24%) data.
Links
We found a total of 42 different links.
Internal links: 31
External links: 11
Internal links: 31
External links: 11
External links:
Internal links:
Website security
IP
50.62.250.1
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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