SEO report of foodforsport.co.za
Home -
www.foodforsport.co.za/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.foodforsport.co.za/
Character length : 23
Title
Home -
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Home -
description: Food for Sport and the Performance Kitchen together provide individualised, evidence-based food solutions for optimum health so that you can stay focused on what matters to you, and keep performing at your best. We bring you convenient, proactive health.
url: http://www.foodforsport.co.za/
site_name: Food For Sport
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://foodforsport.co.za/robots.txt
https://foodforsport.co.za/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home -
Character length : 6
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 6
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 4%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 0 | 10 | 0 | 0 | 0 |
Heading structure in the source code
- <H3> Top Nav Menu
- <H3> Navigation
- <H1> Food For Sport
- <H3> Nav Menu
- <H3> SERVICES
- <H3> THE KITCHEN
- <H3> SHOP
- <H3> Food for Sport and the Performance Kitchen together provide individualised, evidence-based food solutions for optimum health so that you can stay focused on what matters to you, and keep performing at your best. We bring you convenient, proactive health.
- <H3> Instagram
- <H3> Subscribe
- <H3> Tweets
Word cloud
- food4
- sport3
- performance3
- kitchen3
- ago3
- health3
- mikeposthumus2
- services2
- nav2
- subscribe2
- shop2
- menu2
- proactive2
- https2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| food | |||
| sport | |||
| performance | |||
| kitchen | |||
| ago | |||
| health |
Two Word cloud
- food for2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 13 images on this web page.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
4.30
Flesch Reading Ease
77.80
Coleman Liau Index
8.20
Automated Readability Index (ARI)
1.70
Dale–Chall Readability
9.30
SMOG Index
9.00
Spache Readibility
5.00
Number of letters
5048
Number of words
1235
Number of sentences
161
Average words per sentences
8
Number of syllables
1770
Syllables in words
1600
Average syllables in words
1.43
Number of words in first three syllables
161
Percentage of word / syllables
13.04
Words not in Dale-Chall easy-word list
698
Words not in Spache easy-word list
163
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
3,532 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
78
Number of source domains
21
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://www.foodforsport.co.za/.. /style.css?ver=bc29d32ee15799270e9131585b...
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.foodforsport.co.za/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.foodforsport.co.za/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.foodforsport.co.za/wp-content/plugins/woodojo/bundled/woodojo-tabs/assets/js/functions.js?ver=1.0.0
- http://www.foodforsport.co.za/wp-content/themes/canvas/includes/js/third-party.min.js?ver=1597bcfb029a0a48b1bef11581d74e54
- http://www.foodforsport.co.za/wp-content/themes/canvas/includes/js/modernizr.min.js?ver=2.6.2
- http://www.foodforsport.co.za/wp-content/themes/canvas/includes/js/general.min.js?ver=1597bcfb029a0a48b1bef11581d74e54
- http://www.foodforsport.co.za/wp-includes/js/comment-reply.min.js?ver=1597bcfb029a0a48b1bef11581d74e54
- http://www.foodforsport.co.za/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=3.0.3
- http://www.foodforsport.co.za/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
- http://www.foodforsport.co.za/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js?ver=2.1.3
- http://www.foodforsport.co.za/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=3.0.3
- http://www.foodforsport.co.za/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=3.0.3
- http://www.foodforsport.co.za/wp-includes/js/thickbox/thickbox.js?ver=3.1-20121105
- http://www.foodforsport.co.za/wp-content/plugins/woocommerce/assets/js/flexslider/jquery.flexslider.min.js?ver=2.6.1
- http://www.foodforsport.co.za/wp-includes/js/wp-embed.min.js?ver=1597bcfb029a0a48b1bef11581d74e54
File size of all javascript files combined
1.10MB
Javascript minifying
You can save 251B (17% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.foodforsport.co.za/wp-content/plugins/share-this/css/style.css?ver=1597bcfb029a0a48b1bef11581d74e54
- http://www.foodforsport.co.za/wp-content/themes/canvas/includes/integrations/testimonials/css/testimonials.css?ver=1597bcfb029a0a48b1bef11581d74e54
- http://www.foodforsport.co.za/wp-content/themes/canvas/includes/integrations/projects/css/projects.css?ver=1597bcfb029a0a48b1bef11581d74e54
- http://www.foodforsport.co.za/wp-content/themes/canvas/includes/integrations/features/css/features.css?ver=1597bcfb029a0a48b1bef11581d74e54
- http://www.foodforsport.co.za/wp-content/plugins/woodojo/bundled/woodojo-social-widgets/assets/css/style.css?ver=1597bcfb029a0a48b1bef11581d74e54
- http://www.foodforsport.co.za/wp-includes/css/dashicons.min.css?ver=1597bcfb029a0a48b1bef11581d74e54
- http://www.foodforsport.co.za/wp-includes/js/thickbox/thickbox.css?ver=1597bcfb029a0a48b1bef11581d74e54
- http://www.foodforsport.co.za/wp-content/plugins/woodojo/bundled/woodojo-tabs/assets/css/style.css?ver=1597bcfb029a0a48b1bef11581d74e54
- http://www.foodforsport.co.za/wp-content/themes/canvas/style.css?ver=5.9.7
- http://www.foodforsport.co.za/wp-content/themes/canvas/includes/integrations/woocommerce/css/woocommerce.css?ver=1597bcfb029a0a48b1bef11581d74e54
- http://www.foodforsport.co.za/wp-content/themes/canvas/functions/css/shortcodes.css
- http://www.foodforsport.co.za/wp-content/themes/canvas/custom.css
File size of all css files combined
323.51KB
CSS minifying
You can save 6.5KB (19% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.foodforsport.co.za/.. /style.css?ver=5.9.7 you can save 3.5KB (17% compression rate)
- By minifying http://www.foodforsport.co.za/.. /shortcodes.css you can save 1KB (22% compression rate)
- By minifying http://www.foodforsport.co.za/.. /woocommerce.css?ver=bc29d32ee15799270e91... you can save 922B (17% compression rate)
- By minifying http://www.foodforsport.co.za/wp-content/themes/canvas/custom.css you can save 301B (82% compression rate)
- By minifying http://www.foodforsport.co.za/.. /projects.css?ver=bc29d32ee15799270e91315... you can save 279B (17% compression rate)
- By minifying http://www.foodforsport.co.za/.. /style.css?ver=bc29d32ee15799270e9131585b... you can save 191B (18% compression rate)
- By minifying http://www.foodforsport.co.za/.. /testimonials.css?ver=bc29d32ee15799270e9... you can save 177B (23% compression rate)
- By minifying http://www.foodforsport.co.za/.. /features.css?ver=bc29d32ee15799270e91315... you can save 165B (24% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
44.27KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
50
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.foodforsport.co.za/?wc-ajax=get_refreshed_fragments | 1 second |
| https://disqus.com/next/config.js | 60 seconds |
| https://foodforsport.disqus.com/embed.js | 60 seconds |
| http://www.google-analytics.com/ga.js | 2 hours |
Speed test – Images
File size of all images combined
173.86KB
Image optimisation
You can save 83.3KB (74% compression) by optimising the images below:
- By lossless compressing the http://www.foodforsport.co.za/.. /FFS-TPK-logo-white-3-e1482141951230.jpg you can save 72.5KB (95%) data.
- By lossless compressing the http://www.foodforsport.co.za/.. /1481903780_pack02-15.png you can save 5.3KB (32%) data.
- By lossless compressing the http://www.foodforsport.co.za/wp-content/uploads/1482152668_chef.png you can save 3.5KB (33%) data.
- By lossless compressing the http://www.foodforsport.co.za/.. /1481903698_pack02-03.png you can save 2KB (24%) data.
Traffic
Alexa
5234209
Links
We found a total of 30 different links.
Internal links: 21
External links: 9
Internal links: 21
External links: 9
External links:
Internal links:
Website security
IP
197.242.144.30
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H3 : Top Nav Menu, ( 0px from top )
- H3 : Navigation, ( 0px from top )
- H1 : Food For Sport, ( 0px from top )
- H3 : Nav Menu, ( 0px from top )
- H3 : SERVICES, ( 267px from top )
- H3 : THE KITCHEN, ( 430px from top )
- H3 : SHOP, ( 593px from top )
- H3 : Food for Sport and the Performance Kitchen together provide individualised, evidence-based food solutions for optimum health so that you can stay focused on what matters to you, and keep performing at your best. We bring you convenient, proactive health., ( 667px from top )
- H3 : Instagram, ( 1048px from top )
- H3 : Subscribe, ( 1402.375px from top )
Typos
oodforsport.co.za, fcoodforsport.co.za, coodforsport.co.za, fdoodforsport.co.za, doodforsport.co.za, feoodforsport.co.za, eoodforsport.co.za, froodforsport.co.za, roodforsport.co.za, ftoodforsport.co.za, toodforsport.co.za, fgoodforsport.co.za, goodforsport.co.za, fboodforsport.co.za, boodforsport.co.za, fvoodforsport.co.za, voodforsport.co.za, fodforsport.co.za, foiodforsport.co.za, fiodforsport.co.za, fokodforsport.co.za, fkodforsport.co.za, folodforsport.co.za, flodforsport.co.za, foodforsport.co.za, fodforsport.co.za, fopodforsport.co.za, fpodforsport.co.za, fo9odforsport.co.za, f9odforsport.co.za, fo0odforsport.co.za, f0odforsport.co.za, fodforsport.co.za, fooidforsport.co.za, foidforsport.co.za, fookdforsport.co.za, fokdforsport.co.za, fooldforsport.co.za, foldforsport.co.za, foodforsport.co.za, fodforsport.co.za, foopdforsport.co.za, fopdforsport.co.za, foo9dforsport.co.za, fo9dforsport.co.za, foo0dforsport.co.za, fo0dforsport.co.za, fooforsport.co.za, foodxforsport.co.za, fooxforsport.co.za, foodsforsport.co.za, foosforsport.co.za, foodwforsport.co.za, foowforsport.co.za, foodeforsport.co.za, fooeforsport.co.za, foodrforsport.co.za, foorforsport.co.za, foodfforsport.co.za, foofforsport.co.za, foodvforsport.co.za, foovforsport.co.za, foodcforsport.co.za, foocforsport.co.za, foodorsport.co.za, foodfcorsport.co.za, foodcorsport.co.za, foodfdorsport.co.za, fooddorsport.co.za, foodfeorsport.co.za, foodeorsport.co.za, foodfrorsport.co.za, foodrorsport.co.za, foodftorsport.co.za, foodtorsport.co.za, foodfgorsport.co.za, foodgorsport.co.za, foodfborsport.co.za, foodborsport.co.za, foodfvorsport.co.za, foodvorsport.co.za, foodfrsport.co.za, foodfoirsport.co.za, foodfirsport.co.za, foodfokrsport.co.za, foodfkrsport.co.za, foodfolrsport.co.za, foodflrsport.co.za, foodforsport.co.za, foodfrsport.co.za, foodfoprsport.co.za, foodfprsport.co.za, foodfo9rsport.co.za, foodf9rsport.co.za, foodfo0rsport.co.za, foodf0rsport.co.za, foodfosport.co.za, foodforesport.co.za, foodfoesport.co.za, foodfordsport.co.za, foodfodsport.co.za, foodforfsport.co.za, foodfofsport.co.za, foodforgsport.co.za, foodfogsport.co.za, foodfor4,sport.co.za, foodfo4,sport.co.za, foodfortsport.co.za, foodfotsport.co.za, foodfor5sport.co.za, foodfo5sport.co.za, foodforport.co.za, foodforsqport.co.za, foodforqport.co.za, foodforswport.co.za, foodforwport.co.za, foodforseport.co.za, foodforeport.co.za, foodforszport.co.za, foodforzport.co.za, foodforsxport.co.za, foodforxport.co.za, foodforscport.co.za, foodforcport.co.za, foodforsort.co.za, foodforspoort.co.za, foodforsoort.co.za, foodforsplort.co.za, foodforslort.co.za, foodforsp0ort.co.za, foodfors0ort.co.za, foodforsp-ort.co.za, foodfors-ort.co.za, foodforsport.co.za, foodforsort.co.za, foodforsp_ort.co.za, foodfors_ort.co.za, foodforsprt.co.za, foodforspoirt.co.za, foodforspirt.co.za, foodforspokrt.co.za, foodforspkrt.co.za, foodforspolrt.co.za, foodforsplrt.co.za, foodforsport.co.za, foodforsprt.co.za, foodforspoprt.co.za, foodforspprt.co.za, foodforspo9rt.co.za, foodforsp9rt.co.za, foodforspo0rt.co.za, foodforsp0rt.co.za, foodforspot.co.za, foodforsporet.co.za, foodforspoet.co.za, foodforspordt.co.za, foodforspodt.co.za, foodforsporft.co.za, foodforspoft.co.za, foodforsporgt.co.za, foodforspogt.co.za, foodforspor4,t.co.za, foodforspo4,t.co.za, foodforsportt.co.za, foodforspott.co.za, foodforspor5t.co.za, foodforspo5t.co.za
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