fitnessforlife.xyz

Tasks

Make the site mobile device friendly.
Avoid using deprecated HTML tags.
Try to make your site load faster.

SEO

URL

Domain : fitnessforlife.xyz/

Character length : 19

Title

Fitness For Life -

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Fitness For Life -
url: http://fitnessforlife.xyz
site_name: Fitness For Life

Dublin Core

Dublin Core is not used

Underscores in the URLs

Error! Hyphen (-) is a better solution than underscore (_) in the URLs

http://fitnessforlife.xyz/yoga11_12-3 ("01Oct 2016")
http://fitnessforlife.xyz/yoga11_12-3 ("Yoga11_12")

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://fitnessforlife.xyz/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Fitness For Life -

Character length : 18

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 6%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
0	10	3	0	0	0

Heading structure in the source code

<H2> Military Diet Here I come again… Strict this time!
<H2> The HEALING FOODS diet is not just a diet; it’s a tool that will launch you into a total health transformation. This diet was designed to help anyone triumph over diseases like: Diabetes, Obesity, Heart Disease, Autism, Digestive disorders, Fatigue, Depression, Hormone imbalance, and Cancer prevention.
<H2> #yoga
<H2> Don’t stop until you’re proud of what you have become
<H2> Try this at-home fat blasting cardio routine that will definitely have you dripping in sweat in no time!
<H2> How to Tighten Flabby Skin after Weight Loss
<H2> Syndrome du canal carpien : Massages aux huiles essentielles et conseils pour soulager la douleur.
<H2> Natural multivitamin. Whole greens and fruits. daily vitamins, minerals. You will love these! RMB Naturals
<H2> Arms!! Fitness en Femenino
<H2> Yoga11_12
<H3> Post Navigation
<H3> Archives
<H3> Categories

Word cloud

admin10
oct9
diet8
fitness6
time4
health3
after2
weight2
loss2
syndrome2
aux2
massages2
carpien2
canal2
skin2
sweat2
cardio2
blasting2
fat2
at-home2
definitely2
dripping2
tighten2
how2
huiles2
flabby2
pour2
naturals2
rmb2
love2
minerals2
arms2
femenino2
july2
august2
september2
vitamins2
daily2
soulager2
try2
conseils2
douleur2
natural2
fruits2
greens2
multivitamin2
essentielles2
routine2
transformation2
total2
into2
become2
designed2
help2
diseases2
triumph2
anyone2
tool2
it’s2
come2

Keyword matrix

word	title	descriptions	heading
admin
oct
diet
fitness
time
health

Two Word cloud

what you2
you have2
at-home fat2
you’re proud2
until you’re2
digestive disorders2

Three Word cloud

aux huiles essentielles2
pour soulager la douleur2
you will love2
whole greens and fruits2
help anyone triumph2
this diet was2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 10 images on this web page.

Alternate attributes for the following 10 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

4.60

Flesch Reading Ease

70.00

Coleman Liau Index

12.00

Automated Readability Index (ARI)

3.10

Dale–Chall Readability

7.50

SMOG Index

8.30

Spache Readibility

5.00

Number of letters

2091

Number of words

442

Number of sentences

Average words per sentences

Number of syllables

691

Syllables in words

688

Average syllables in words

1.56

Number of words in first three syllables

Percentage of word / syllables

17.19

Words not in Dale-Chall easy-word list

205

Words not in Spache easy-word list

122

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 960px wide display!

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<center>	2

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<center>	2

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

5,168 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://www.google.com/adsense/domains/caf.js
http://ak2.imgaft.com/script/jquery-1.3.1.min.js

List of render blocking css files

https://www.godaddy.com/.. /uxcore2.min.css

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://fitnessforlife.xyz/wp-includes/js/jquery/jquery.js?ver=1.11.3
http://fitnessforlife.xyz/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
http://fitnessforlife.xyz/wp-content/plugins/q2w3-fixed-widget/js/q2w3-fixed-widget.min.js?ver=4.0.6
http://fitnessforlife.xyz/wp-content/plugins/wp-auto-affiliate-links/js/api.js?ver=4.4.1
http://fitnessforlife.xyz/wp-content/plugins/wp-auto-affiliate-links/js/js.js?ver=4.4.1
http://fitnessforlife.xyz/wp-content/themes/contango/lib/js/superfish/superfish-combine.min.js?ver=1.5.9
http://fitnessforlife.xyz/wp-content/themes/contango/lib/js/common.js?ver=1.0
http://fitnessforlife.xyz/wp-includes/js/wp-embed.min.js?ver=4.4.1

File size of all javascript files combined

687.56KB

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://fitnessforlife.xyz/wp-content/themes/contango/style.css
http://fitnessforlife.xyz/wp-content/themes/contango/lib/css/960.css?ver=4.4.1
http://fitnessforlife.xyz/wp-content/plugins/jetpack/css/jetpack.css?ver=3.8.2
http://fitnessforlife.xyz/wp-content/plugins/add-to-any/addtoany.min.css?ver=1.12
http://fitnessforlife.xyz/wp-content/plugins/wp-auto-affiliate-links/css/style.css?ver=4.4.1

File size of all css files combined

143.38KB

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

22.23KB

Gzip compression

Error! By using Gzip you can save 10.7KB (67% compression) on your site.

By compressing http://fitnessforlife.xyz/?reqp=1&reqr= you can save 10.7KB (67% compression rate)

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://www.google.com/adsense/domains/caf.js	60 minutes

Speed test – Images

File size of all images combined

8.94KB

Image optimisation

All images are optimized.

Links

We found a total of 50 different links.
Internal links: 42
External links: 8

External links:

Link text (anchor)	Link strength
Contango Theme
WordPress
http://www.addtoany.com/.. /facebook?linkurl=http%3A%2F%2Ffitnessfor...
http://www.addtoany.com/.. /twitter?linkurl=http%3A%2F%2Ffitnessforl...
http://www.addtoany.com/.. /google_plus?linkurl=http%3A%2F%2Ffitness...
http://www.addtoany.com/.. /pinterest?linkurl=http%3A%2F%2Ffitnessfo...
http://www.addtoany.com/.. /email?linkurl=http%3A%2F%2Ffitnessforlif...
https://www.addtoany.com/share

Internal links:

Link text (anchor)	Link strength
Fitness For Life
27Jul 2015
Military Diet Here I come again… Strict this time!
admin
01Oct 2016
The HEALING FOODS diet is not just a diet; it’s a tool that will launch you into a total health transformation. This diet was designed to help anyone triumph over diseases like: Diabetes, Obesity, Heart Disease, Autism, Digestive disorders, Fatigue, Depression, Hormone imbalance, and Cancer prevention.
01Oct 2016
#yoga
01Oct 2016
Don’t stop until you’re proud of what you have become
01Oct 2016
Try this at-home fat blasting cardio routine that will definitely have you dripping in sweat in no time!
01Oct 2016
How to Tighten Flabby Skin after Weight Loss
01Oct 2016
Syndrome du canal carpien : Massages aux huiles essentielles et conseils pour soulager la douleur.
01Oct 2016
Natural multivitamin. Whole greens and fruits. daily vitamins, minerals. You will love these! RMB Naturals
01Oct 2016
Arms!! Fitness en Femenino
01Oct 2016
Yoga11_12
2
3
4,110
Next »
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016
January 2016
November 2015
September 2015
August 2015
July 2015
Fitness
Fitness and Health

Website security

66.154.71.151

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

gardeningforlife.xyz

Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H2 : Military Diet Here I come again… Strict this time!, ( 147px from top )
H3 : Archives, ( 850px from top )
H2 : The HEALING FOODS diet is not just a diet; it’s a tool that will launch you into a total health transformation. This diet was designed to help anyone triumph over diseases like: Diabetes, Obesity, Heart Disease, Autism, Digestive disorders, Fatigue, Depression, Hormone imbalance, and Cancer prevention., ( 862px from top )
H3 : Categories, ( 1407px from top )

Typos

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SEO report of fitnessforlife.xyz