SEO report of fitnessfireworks.com

Fitness Fireworks – Everything you need to know to get fit!

fitnessfireworks.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : fitnessfireworks.com/

Character length : 21

Title
Fitness Fireworks – Everything you need to know to get fit!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://fitnessfireworks.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Fitness Fireworks – Everything you need to know to get fit!

Character length : 65

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 35%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
01520100
Heading structure in the source code
  • <H2> Plan a home gym?Get adjustable dumbbells with these 4 features
  • <H2> Pay attention to the maximum weight
  • <H2> Easy adjusting mechanism
  • <H4> Here’s a quick demo of how it works
  • <H2> Good-quality material
  • <H2> Dumbbell stand
  • <H2> 5 Rowing machine every fitness freak must check out
  • <H2> Concept 2 Model D Indoor Machine with PM5
  • <H2> Stamina Body Trac Glider 1050
  • <H2> Stamina Air Rower
  • <H2> Velocity Exercise CHR-2001 Magnetic Rower
  • <H2> Sunny Health and Fitness Rowing Machine SF-RW 1205
  • <H2> 5 Thoughts every fitness freak should ignore
  • <H3> I am not strong enough
  • <H3> Are they staring at me?
  • <H3> Cardio is such a time waste
  • <H3> I am never going to get that strong
  • <H3> Let’s watch some TV while working out
  • <H2> 5 Fitness tips to help you achieve your goals faster
  • <H3> Do something you want to
  • <H3> Write down the things you need to change
  • <H3> Control what you can
  • <H3> Check results regularly
  • <H3> Maintain the positivity
  • <H2> 5 Things every CrossFitter will find in common
  • <H3> Loud Music
  • <H3> Chalk
  • <H3> Train like an athlete
  • <H3> It’s a community like no other
  • <H3> Your own skin
  • <H2> 5 Things I did to make my workouts super fun
  • <H3> Switch to a new place
  • <H3> Try new competitions
  • <H3> Find a gym buddy
  • <H3> Try a new workout
  • <H3> Get your mind-set right
Word cloud
  • get21
  • you’re19
  • rowing18
  • need17
  • machine17
  • dumbbell15
  • fitness15
  • workout15
  • adjustable13
  • gym13
  • make12
  • model12
  • just12
  • time11
  • all11
  • new11
  • easy10
  • goals10
  • keep10
  • every10
  • you’ll10
  • going9
  • help9
  • good9
  • right9
  • it’s9
  • don’t9
  • even8
  • set8
  • how8
  • want8
  • exercise8
  • like8
  • really8
  • cross8
  • training7
  • important7
  • dumbbells7
  • down7
  • cardio7
  • change7
  • best7
  • routine7
  • fit7
  • looking6
  • try6
  • resistance6
  • been6
  • better6
  • workouts6
  • mind6
  • only6
  • another6
  • buying6
  • home6
  • machines6
  • store6
  • weight6
  • give5
  • them5
Keyword matrix
wordtitledescriptionsheading
get
you’re
rowing
need
machine
dumbbell
Two Word cloud
  • rowing machine8
  • you can5
  • you need5
  • you are4
  • your workout4
  • with your4
Three Word cloud
  • rowing machine every2
  • get your mind-set2
  • freak must check2
  • you haven’t yet2
  • rowing machine which2
  • you can just2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
5.30
Flesch Reading Ease
77.80
Coleman Liau Index
9.20
Automated Readability Index (ARI)
4.40
Dale–Chall Readability
4.40
SMOG Index
9.20
Spache Readibility
5.00
Number of letters
15482
Number of words
3639
Number of sentences
315
Average words per sentences
12
Number of syllables
5047
Syllables in words
5039
Average syllables in words
1.39
Number of words in first three syllables
340
Percentage of word / syllables
9.34
Words not in Dale-Chall easy-word list
873
Words not in Spache easy-word list
519

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 0.60 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
66
Number of source domains
11
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://fitnessfireworks.com/.. /jquery.js?ver=1.12.4
  • http://fitnessfireworks.com/.. /jquery-migrate.min.js?ver=1.4.1
  • http://w.sharethis.com/.. /st_insights.js?publisher=eba0f3ba-f9ab-4...
List of render blocking css files
  • http://fitnessfireworks.com/.. /styles.css?ver=4.9.1
  • http://fonts.googleapis.com/css?family=Ubuntu:400,700&subset=latin,l...
  • http://fitnessfireworks.com/.. /style.css?ver=1.7.8
  • http://fitnessfireworks.com/.. /custom.css?ver=4.9.3
  • http://fitnessfireworks.com/.. /public.css?ver=5.2

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://fitnessfireworks.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://fitnessfireworks.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://fitnessfireworks.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://fitnessfireworks.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://fitnessfireworks.com/wp-content/themes/iconic-one/js/selectnav.js?ver=1.0
  • http://fitnessfireworks.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
1.45MB
Javascript minifying
You can save 5.3KB (31% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://fitnessfireworks.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • http://fitnessfireworks.com/wp-content/themes/iconic-one/style.css?ver=1.7.8
  • http://fitnessfireworks.com/wp-content/themes/iconic-one/custom.css?ver=4.7.4
  • http://fitnessfireworks.com/wp-content/plugins/recent-posts-widget-with-thumbnails/public.css?ver=5.0
File size of all css files combined
332.11KB
CSS minifying
You can save 10.1KB (28% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
144.52KB
Gzip compression
Error! By using Gzip you can save 61.9KB (65% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
39
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://fitnessfireworks.com/.. /facebook.pngExpiry time is not specified
http://fitnessfireworks.com/.. /google_plus.pngExpiry time is not specified
http://fitnessfireworks.com/.. /linkedin.pngExpiry time is not specified
http://fitnessfireworks.com/.. /mail.pngExpiry time is not specified
http://fitnessfireworks.com/.. /pinterest.pngExpiry time is not specified
http://fitnessfireworks.com/.. /reddit.pngExpiry time is not specified
http://fitnessfireworks.com/.. /twitter.pngExpiry time is not specified
http://fitnessfireworks.com/wp-content/uploads/2016/09/bg.jpgExpiry time is not specified
http://fitnessfireworks.com/.. /chal-powder.jpgExpiry time is not specified
http://fitnessfireworks.com/wp-content/uploads/2016/09/gym-buddy.jpgExpiry time is not specified
http://fitnessfireworks.com/.. /morning-workout-e1475060218744.jpgExpiry time is not specified
http://fitnessfireworks.com/wp-content/uploads/2016/09/nike.jpgExpiry time is not specified
http://fitnessfireworks.com/wp-content/uploads/2016/09/quote.jpgExpiry time is not specified
http://fitnessfireworks.com/.. /rogue-fitness.jpgExpiry time is not specified
http://fitnessfireworks.com/.. /unique-exercise.jpgExpiry time is not specified
http://fitnessfireworks.com/.. /crossfit-1024x680.jpgExpiry time is not specified
http://fitnessfireworks.com/.. /crossfit-150x150.jpgExpiry time is not specified
http://fitnessfireworks.com/.. /crossfit-community-1024x450.jpgExpiry time is not specified
http://fitnessfireworks.com/.. /fitness-goals-150x150.jpgExpiry time is not specified
http://fitnessfireworks.com/.. /fitness-goals.jpgExpiry time is not specified
http://fitnessfireworks.com/.. /bored-cardio.jpgExpiry time is not specified
http://fitnessfireworks.com/.. /fitness-tips-150x150.jpgExpiry time is not specified
http://fitnessfireworks.com/.. /fitness-tips.jpgExpiry time is not specified
http://fitnessfireworks.com/.. /Stamina-Air-Rower-1024x683.jpgExpiry time is not specified
http://fitnessfireworks.com/.. /Stamina-Body-Trac-Glider-1050-1024x1024....Expiry time is not specified
http://fitnessfireworks.com/.. /Stamina-Body-Trac-Glider-1050-150x150.jp...Expiry time is not specified
http://fitnessfireworks.com/.. /Sunny-Health-and-Fitness-Rowing-Machine-...Expiry time is not specified
http://fitnessfireworks.com/.. /Velocity-Exercise-CHR-2001-Magnetic-Rowe...Expiry time is not specified
http://fitnessfireworks.com/.. /adjustable-dumbbells-new-1024x710.jpgExpiry time is not specified
http://fitnessfireworks.com/.. /adjustable-dumbbells-new-150x150.jpgExpiry time is not specified
http://fitnessfireworks.com/wp-content/uploads/2017/03/stand.jpgExpiry time is not specified
https://static.doubleclick.net/instream/ad_status.js15 minutes

 Speed test – Images

File size of all images combined
2.67MB
Image optimisation
You can save 1.1MB (57% compression) by optimising the images below:

 Website security

IP
199.255.138.91
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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