SEO report of fitnessblackbook.com
Fitness Black Book — Fitness Tips To Get Lean and Toned, Not Bulky!
fitnessblackbook.com/
Fitness Tips To Get Lean and Toned, Not Bulky!
Tasks
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : fitnessblackbook.com/
Character length : 21
Title
Fitness Black Book — Fitness Tips To Get Lean and Toned, Not Bulky!
Description
Fitness Tips To Get Lean and Toned, Not Bulky!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Fitness Black Book - Fitness Tips To Get Lean and Toned, Not Bulky!
description: Fitness Tips To Get Lean and Toned, Not Bulky!
url: http://fitnessblackbook.com/
site_name: Fitness Black Book
Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
- http://fitnessblackbook.com/.. /eating-to-increase-your-metabolism-pt-3 ("Eating to Increase Your Metabolism [Pt 3]")
- http://fitnessblackbook.com/.. /eating-to-increase-your-metabolism-pt-2 ("Part 2")
- http://fitnessblackbook.com/.. /increase-your-metabolism-2
- http://fitnessblackbook.com/.. /#more-13996 ("[click to continue…]")
- http://fitnessblackbook.com/.. /#comments ("27 comments")
- http://fitnessblackbook.com/.. /eating-to-increase-your-metabolism-pt-2 ("Eating to Increase Your Metabolism [Pt 2]")
- http://fitnessblackbook.com/.. /eating-to-increase-your-metabolism-pt-1 ("part 1")
- http://fitnessblackbook.com/.. /bigstock-overweight-male-person-walking-...
- http://fitnessblackbook.com/.. /#more-13912 ("[click to continue…]")
- http://fitnessblackbook.com/.. /#comments ("25 comments")
- http://fitnessblackbook.com/.. /eating-to-increase-your-metabolism-pt-1 ("Eating to Increase Your Metabolism [Pt 1]")
- http://fitnessblackbook.com/.. /teenager-were-lean-in-the-50s
- http://fitnessblackbook.com/.. /#more-13861 ("[click to continue…]")
- http://fitnessblackbook.com/.. /#comments ("21 comments")
- Expand
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://fitnessblackbook.com/robots.txt
https://fitnessblackbook.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
Linkedin7
Facebook Share0
Facebook Comments0
Content
Doctype
XHTML 1.0 Strict
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Fitness Black Book — Fitness Tips To Get Lean and Toned, Not Bulky!
Character length : 67
Good! The title’s length is between 10 and 70 characters.
Character length : 67
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 21%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 10 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Fitness Black Book
- <H2> Finally! How to Tell if a Supplement is Worth Taking.
- <H2> Dramatically Increase Flexibility and Mobility With This 6 Minute Warmup
- <H2> How Many Carbs Per Day to Lose Body Fat? It Depends…
- <H2> Eating to Increase Your Metabolism [Pt 3]
- <H2> Eating to Increase Your Metabolism [Pt 2]
- <H2> Eating to Increase Your Metabolism [Pt 1]
- <H2> Specialization Training – Making Those Stubborn Body Parts Grow
- <H2> “Hybrid Dieting” – Cherry Picking the Best Diet Strategies
- <H2> Squats and Deadlifts are Not the “King of Exercise” for a Lot of People.
- <H2> Fasting vs Dieting: Lose Fat Without Lowering Testosterone Levels
Word cloud
- click11
- fitness11
- comments10
- continue…10
- lean10
- metabolism9
- people9
- body9
- all7
- increase7
- testosterone7
- get7
- new7
- supplements6
- visual6
- post6
- impact6
- fat6
- diet6
- blog5
- stubborn5
- getting5
- levels5
- start4
- years4
- don’t4
- eating4
- guest4
- flexibility4
- part4
- even4
- how4
- supplement4
- just3
- decided3
- dan3
- fasting3
- calories3
- grow3
- problem3
- weight3
- take3
- eat3
- minute3
- parts3
- brad3
- dieting3
- lose3
- nate3
- book3
- solid3
- black3
- add3
- best3
- some3
- like3
- january3
- squats3
- summer3
- time3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| click | |||
| fitness | |||
| comments | |||
| continue… | |||
| lean | |||
| metabolism |
Two Word cloud
- stubborn body3
- testosterone levels2
- their metabolism2
- get lean2
- eating to increase2
- squats and deadlifts2
Three Word cloud
- visual impact fitness2
- i've decided to start2
- increase your metabolism2
- fitness black book2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 16 images on this web page.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://fitnessblackbook.com/.. /Man-doing-concentration-curls.jpg
- http://fitnessblackbook.com/.. /man-and-woman-walking-on-the-beach.jpg
- http://fitnessblackbook.com/.. /Dieting-and-Testosterone-Levels.jpg
- http://fitnessblackbook.com/wp-content/uploads/2017/02/vif2.jpg (1 occurrences)
- http://i110.photobucket.com/albums/n98/rmoore1969/Untitled.jpg (1 occurrences)
Readability
Flesch–Kincaid Grade Level
5.10
Flesch Reading Ease
75.70
Coleman Liau Index
9.60
Automated Readability Index (ARI)
3.90
Dale–Chall Readability
5.00
SMOG Index
9.50
Spache Readibility
5.00
Number of letters
6757
Number of words
1562
Number of sentences
159
Average words per sentences
10
Number of syllables
2237
Syllables in words
2238
Average syllables in words
1.43
Number of words in first three syllables
191
Percentage of word / syllables
12.23
Words not in Dale-Chall easy-word list
454
Words not in Spache easy-word list
338
Technologies
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 13 |
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 13 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://fitnessblackbook.com/wp-content/themes/thesis_184/custom/layout.css
- http://fitnessblackbook.com/wp-content/themes/thesis_184/custom/custom.css
- http://fitnessblackbook.com/wp-content/plugins/codecanyon-552356-special-recent-posts-pro/css/css-front.css?ver=4.6.6
- http://fitnessblackbook.com/wp-content/plugins/digg-digg/css/diggdigg-style.css?ver=5.3.6
- http://fitnessblackbook.com/wp-content/plugins/convertplug/modules/slide_in/../../admin/assets/css/perfect-scrollbar.min.css?ver=4.6.6
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Traffic
Alexa
522211
Links
We found a total of 60 different links.
Internal links: 47
External links: 13
Internal links: 47
External links: 13
External links:
Internal links:
Website security
IP
104.27.177.174
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
itnessblackbook.com, fcitnessblackbook.com, citnessblackbook.com, fditnessblackbook.com, ditnessblackbook.com, feitnessblackbook.com, eitnessblackbook.com, fritnessblackbook.com, ritnessblackbook.com, ftitnessblackbook.com, titnessblackbook.com, fgitnessblackbook.com, gitnessblackbook.com, fbitnessblackbook.com, bitnessblackbook.com, fvitnessblackbook.com, vitnessblackbook.com, ftnessblackbook.com, fiutnessblackbook.com, futnessblackbook.com, fijtnessblackbook.com, fjtnessblackbook.com, fitnessblackbook.com, ftnessblackbook.com, filtnessblackbook.com, fltnessblackbook.com, fiotnessblackbook.com, fotnessblackbook.com, fi8tnessblackbook.com, f8tnessblackbook.com, fi9tnessblackbook.com, f9tnessblackbook.com, fi*tnessblackbook.com, f*tnessblackbook.com, finessblackbook.com, fitrnessblackbook.com, firnessblackbook.com, fitfnessblackbook.com, fifnessblackbook.com, fitgnessblackbook.com, fignessblackbook.com, fithnessblackbook.com, fihnessblackbook.com, fitynessblackbook.com, fiynessblackbook.com, fit5nessblackbook.com, fi5nessblackbook.com, fit6nessblackbook.com, fi6nessblackbook.com, fitessblackbook.com, fitnbessblackbook.com, fitbessblackbook.com, fitngessblackbook.com, fitgessblackbook.com, fitnhessblackbook.com, fithessblackbook.com, fitnjessblackbook.com, fitjessblackbook.com, fitnmessblackbook.com, fitmessblackbook.com, fitn essblackbook.com, fit essblackbook.com, fitnssblackbook.com, fitnewssblackbook.com, fitnwssblackbook.com, fitnesssblackbook.com, fitnsssblackbook.com, fitnessblackbook.com, fitnssblackbook.com, fitnedssblackbook.com, fitndssblackbook.com, fitnefssblackbook.com, fitnfssblackbook.com, fitnerssblackbook.com, fitnrssblackbook.com, fitne3ssblackbook.com, fitn3ssblackbook.com, fitne4ssblackbook.com, fitn4ssblackbook.com, fitnesblackbook.com, fitnesqsblackbook.com, fitneqsblackbook.com, fitneswsblackbook.com, fitnewsblackbook.com, fitnesesblackbook.com, fitneesblackbook.com, fitneszsblackbook.com, fitnezsblackbook.com, fitnesxsblackbook.com, fitnexsblackbook.com, fitnescsblackbook.com, fitnecsblackbook.com, fitnesblackbook.com, fitnessqblackbook.com, fitnesqblackbook.com, fitnesswblackbook.com, fitneswblackbook.com, fitnesseblackbook.com, fitneseblackbook.com, fitnesszblackbook.com, fitneszblackbook.com, fitnessxblackbook.com, fitnesxblackbook.com, fitnesscblackbook.com, fitnescblackbook.com, fitnesslackbook.com, fitnessbvlackbook.com, fitnessvlackbook.com, fitnessbflackbook.com, fitnessflackbook.com, fitnessbglackbook.com, fitnessglackbook.com, fitnessblackbook.com, fitnesslackbook.com, fitnessbhlackbook.com, fitnesshlackbook.com, fitnessbnlackbook.com, fitnessnlackbook.com, fitnessb lackbook.com, fitness lackbook.com, fitnessbackbook.com, fitnessblpackbook.com, fitnessbpackbook.com, fitnessbloackbook.com, fitnessboackbook.com, fitnessblackbook.com, fitnessbackbook.com, fitnessbliackbook.com, fitnessbiackbook.com, fitnessblkackbook.com, fitnessbkackbook.com, fitnessblmackbook.com, fitnessbmackbook.com, fitnessbl.ackbook.com, fitnessb.ackbook.com, fitnessblckbook.com, fitnessblaqckbook.com, fitnessblqckbook.com, fitnessblawckbook.com, fitnessblwckbook.com, fitnessblazckbook.com, fitnessblzckbook.com, fitnessblackbook.com, fitnessblckbook.com, fitnessblaxckbook.com, fitnessblxckbook.com, fitnessblasckbook.com, fitnessblsckbook.com, fitnessblakbook.com, fitnessblacxkbook.com, fitnessblaxkbook.com, fitnessblacskbook.com, fitnessblaskbook.com, fitnessblackbook.com, fitnessblakbook.com, fitnessblacdkbook.com, fitnessbladkbook.com, fitnessblacfkbook.com, fitnessblafkbook.com, fitnessblacvkbook.com, fitnessblavkbook.com, fitnessblac kbook.com, fitnessbla kbook.com
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