fitatwork.no

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.

SEO

URL

Domain : fitatwork.no/

Character length : 13

Title

FitAtWork

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

title: FitAtWork
type: website
url: http://fitatwork.no/
image: http://fitatwork.no/w859qktmp/content/slideshow_3eb8dd6f-964b-4228-8c9d-4b3746db77e7/images/1381734996329/bilde2.jpg
site_name: FitAtWork

Dublin Core

Dublin Core is not used

Underscores in the URLs

Error! Hyphen (-) is a better solution than underscore (_) in the URLs

http://fitatwork.no/gyldne_triangel ("Les mer")
http://fitatwork.no/hva_kan_jeg_laere_ ("Les mer")
http://fitatwork.no/p_melding ("Påmelding")
http://fitatwork.no/om_oss ("Om oss")
http://fitatwork.no/kontakt_oss ("Kontakt oss")

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

The robots.txt file is missing!

Social

Social Engagement

No info found.

Content

Doctype

XHTML 1.0 Strict

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

FitAtWork

Character length : 9

Improve! The website address (title) should be between 10 and 70 characters in length.

Text / HTML ratio

Ratio : 8%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
2	6	1	0	0	0

Heading structure in the source code

<H1> Lavere sykefravær og bedre prestasjoner!
<H1> Lyst å lære mer om hvordan? Cornelis Elander og eksperter innen trening, kosthold og søvn inviterer til en spennende fagdag. Bli med og del ny kunnskap med dine kollegaer
<H2> Det Gyldene Triangel"Nøkkelen!"
<H2> Samarbeidspartnere
<H2> Motivasjonen "Vi styres av dopamin"
<H2> FIT@WORK 2014 "Hva kan jeg lære?"
<H2> Invester i god helse!
<H3> Tips en venn
<H2> © Fit@Work Norge, c/o Edge Experience AS, Nedre Vollgate 4, 0158 Oslo

Word cloud

helse3
les3
fit@work3
tilrettelegge2
lær2
påmelding2
nøkkelen2
edge2
oslo2
dopamin2
samarbeidspartnere2
kunnskap2
lavere2
send2
bedre2
trening2
prestasjoner2
lære2
sykefravær2
kosthold2

Keyword matrix

word	title	descriptions	heading
helse
les
fit@work
tilrettelegge
lær
påmelding

404 Page

The website has no standard 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 4 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

http://fitatwork.no/w859qktmp/images/1371124315918/logo_232.png

Readability

Flesch–Kincaid Grade Level

5.80

Flesch Reading Ease

62.10

Coleman Liau Index

12.00

Automated Readability Index (ARI)

4.00

Dale–Chall Readability

10.00

SMOG Index

8.60

Spache Readibility

5.00

Number of letters

1271

Number of words

260

Number of sentences

Average words per sentences

Number of syllables

430

Syllables in words

427

Average syllables in words

1.65

Number of words in first three syllables

Percentage of word / syllables

18.46

Words not in Dale-Chall easy-word list

206

Words not in Spache easy-word list

148

Technologies

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<font>	8

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<font>	8

Printability

Good! The website uses printer-friendly CSS.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://fitatwork.no/.1490632278000.1490632278000.currentNodeJson?m=Alpha
http://fitatwork.no/w859qktmp.public.js/1490632278000?buildVersion=c4200d7

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://fitatwork.no/w859qktmp.1490632278000_1490632278000.css?m=Alpha
http://fitatwork.no/w859qktmp.items.css/items_1490632278000.css
http://fitatwork.no/w859qktmp.printCss/print.css

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 16 different links.
Internal links: 11
External links: 5

External links:

Link text (anchor)	Link strength
Norges Bedriftsidrettsforbund
Meld deg på nå!
Tweet
http://www.idium.no/produkt/idium-web
Idium Web

Internal links:

Link text (anchor)	Link strength
http://fitatwork.no
Les mer
Les mer
Les mer
Forside
Program
Foredragsholdere
Påmelding
Partnere
Om oss
Kontakt oss

Website security

5.100.190.22

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

spesialtransport.net

globetraveller.no

smart-valg.no

nessettransport.no

dctech.no

systemica.com

agderentreprenor.no

safegrip.no

homeproject.info

Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of fitatwork.no

FitAtWork

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

Sites on same ip

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globetraveller.no

smart-valg.no

fitatwork.no

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Icons

Typos

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