SEO report of esthealthperformance.com

Personal Trainer Culburra Beach, Gym Culburra Beach

esthealthperformance.com/

Establish Health and Performance (Est.) is dedicated to educating our members and guests with the correct information on improving their health and well-being.


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : esthealthperformance.com/

Character length : 25

Title
Personal Trainer Culburra Beach, Gym Culburra Beach
Description
Establish Health and Performance (Est.) is dedicated to educating our members and guests with the correct information on improving their health and well-being.
Keywords (meta keywords)
Culburra Beach Gym, Personal Trainer Culburra Beach, South Coast Gym, Boot Camp Culburra Beach, Rachel Andersen, Mark Andersen, Seniors Training, After baby body

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://esthealthperformance.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Personal Trainer Culburra Beach, Gym Culburra Beach

Character length : 51

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 3%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
370200
Heading structure in the source code
  • <H4> Join our maling list
  • <H2> Find Us
  • <H1> Welcome
  • <H2> 2 weeks FREE
  • <H1> 2 Weeks FREE
  • <H2> Challengin...
  • <H2> Join Us
  • <H1> Join Us
  • <H2> Home
  • <H2> Interested in reading more?
  • <H2> About us
  • <H4> Follow Us
Word cloud
  • training5
  • join5
  • group4
  • personal4
  • health3
  • free3
  • click3
  • weeks3
  • get3
  • home3
  • body2
  • seniors2
  • today2
  • strong2
  • name2
  • est2
  • performance2
  • welcome2
  • gym2
Keyword matrix
wordtitledescriptionsheading
training
join
group
personal
health
free
Two Word cloud
  • personal training3
  • join our2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
4.90
Flesch Reading Ease
73.90
Coleman Liau Index
10.60
Automated Readability Index (ARI)
3.50
Dale–Chall Readability
9.90
SMOG Index
8.90
Spache Readibility
5.00
Number of letters
6547
Number of words
1461
Number of sentences
189
Average words per sentences
8
Number of syllables
2160
Syllables in words
2024
Average syllables in words
1.48
Number of words in first three syllables
185
Percentage of word / syllables
12.66
Words not in Dale-Chall easy-word list
877
Words not in Spache easy-word list
177

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 2.3 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
137
Number of source domains
19
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
  • http://esthealthperformance.com/.. /flick.css?ver=4.4.15

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://esthealthperformance.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
  • http://esthealthperformance.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://esthealthperformance.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://esthealthperformance.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
  • http://esthealthperformance.com/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
  • http://esthealthperformance.com/wp-includes/js/jquery/ui/draggable.min.js?ver=1.11.4
  • http://esthealthperformance.com/wp-content/plugins/before-after/js/jquery.beforeafter-1.3.instruite.min.js?ver=4.4.10
  • http://esthealthperformance.com/wp-content/plugins/mailchimp/js/scrollTo.js?ver=1.4.4
  • http://esthealthperformance.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://esthealthperformance.com/wp-content/plugins/mailchimp/js/mailchimp.js?ver=1.4.4
  • http://esthealthperformance.com/wp-content/plugins/mailchimp//js/datepicker.js?ver=4.4.10
  • http://esthealthperformance.com/wp-content/plugins/paid-memberships-pro/js/paid-memberships-pro.js?ver=4.4.10
  • http://esthealthperformance.com/wp-content/plugins/before-after-image-slider-lite/jquery.nouislider.js?ver=7.0.10
  • http://esthealthperformance.com/wp-content/plugins/before-after-image-slider-lite/ImageComparisonSlider.js?ver=1.14
  • http://esthealthperformance.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.1.3
  • http://esthealthperformance.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.1.3
  • http://esthealthperformance.com/wp-content/themes/gym_extreme/scripts/frontend/bootstrap.min.js?ver=4.4.10
  • http://esthealthperformance.com/wp-content/themes/gym_extreme/scripts/frontend/functions.js?ver=4.4.10
  • http://esthealthperformance.com/wp-content/themes/gym_extreme/scripts/frontend/lightbox.js?ver=4.4.10
  • http://esthealthperformance.com/wp-content/themes/gym_extreme/scripts/frontend/jquery.easing.1.3.js?ver=4.4.10
  • http://esthealthperformance.com/wp-content/themes/gym_extreme/scripts/frontend/jquery.prettyPhoto.js?ver=4.4.10
  • http://esthealthperformance.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.4
  • http://esthealthperformance.com/wp-content/plugins/wens-responsive-column-layout-shortcodes/js/custom.js?ver=1.1
  • http://esthealthperformance.com/wp-includes/js/wp-embed.min.js?ver=4.4.10
  • http://esthealthperformance.com/wp-content/themes/gym_extreme/scripts/frontend/navigation.js?ver=4.4.10
File size of all javascript files combined
2.00MB
Javascript minifying
You can save 67.9KB (38% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://esthealthperformance.com/wp-content/plugins/mailchimp//css/flick/flick.css?ver=4.4.10
  • http://esthealthperformance.com/wp-content/plugins/paid-memberships-pro/css/frontend.css?ver=1.8.8.2
  • http://esthealthperformance.com/wp-content/plugins/paid-memberships-pro/css/print.css?ver=1.8.8.2
  • http://esthealthperformance.com/wp-content/plugins/before-after-image-slider-lite/jquery.nouislider.css?ver=7.0.10
  • http://esthealthperformance.com/wp-content/plugins/before-after-image-slider-lite/ImageComparisonSlider.css?ver=1.14
  • http://esthealthperformance.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.4
  • http://esthealthperformance.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.1.3
  • http://esthealthperformance.com/wp-content/themes/gym_extreme/style.css?ver=4.4.10
  • http://esthealthperformance.com/wp-content/themes/gym_extreme/css/bootstrap.css?ver=4.4.10
  • http://esthealthperformance.com/wp-content/themes/gym_extreme/css/color.css?ver=4.4.10
  • http://esthealthperformance.com/wp-content/themes/gym_extreme/css/base.css?ver=4.4.10
  • http://esthealthperformance.com/wp-content/themes/gym_extreme/css/layout.css?ver=4.4.10
  • http://esthealthperformance.com/wp-content/themes/gym_extreme/css/prettyPhoto.css?ver=4.4.10
  • http://esthealthperformance.com/wp-content/themes/gym_extreme/css/fancybox.css?ver=4.4.10
  • http://esthealthperformance.com/wp-content/themes/gym_extreme/css/skeleton.css?ver=4.4.10
  • http://esthealthperformance.com/wp-content/plugins/font-awesome-more-icons/assets/css/font-awesome-corp.css?ver=%203.5
  • http://esthealthperformance.com/wp-content/plugins/font-awesome-more-icons/assets/css/font-awesome-ext.css?ver=%203.5
  • http://esthealthperformance.com/wp-content/plugins/font-awesome-more-icons/assets/css/font-awesome-social.css?ver=%203.5
  • http://esthealthperformance.com/wp-content/plugins/wens-responsive-column-layout-shortcodes/wen-style.css?ver=4.4.10
  • http://esthealthperformance.com/wp-content/plugins/wp-google-maps/css/wpgmza_style.css?ver=6.3.05
  • http://esthealthperformance.com/wp-content/plugins/revslider/public/assets/fonts/font-awesome/css/font-awesome.css
File size of all css files combined
492.80KB
CSS minifying
You can save 51.8KB (20% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
96.93KB
Gzip compression
Error! By using Gzip you can save 67.1KB (65% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
70
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://esthealthperformance.com/.. /loader.pngExpiry time is not specified
http://esthealthperformance.com/.. /transparent.pngExpiry time is not specified
http://esthealthperformance.com/.. /font-awesome.cssExpiry time is not specified
http://esthealthperformance.com/.. /revolution.extension.actions.min.jsExpiry time is not specified
http://esthealthperformance.com/.. /revolution.extension.layeranimation.min....Expiry time is not specified
http://esthealthperformance.com/.. /revolution.extension.navigation.min.jsExpiry time is not specified
http://esthealthperformance.com/.. /revolution.extension.slideanims.min.jsExpiry time is not specified
http://esthealthperformance.com/.. /revolution.extension.video.min.jsExpiry time is not specified
http://esthealthperformance.com/.. /black.pngExpiry time is not specified
http://esthealthperformance.com/.. /gotop.pngExpiry time is not specified
http://esthealthperformance.com/.. /pink.pngExpiry time is not specified
http://esthealthperformance.com/.. /hr-so-fb.pngExpiry time is not specified
http://esthealthperformance.com/.. /2weeksfeature-2-298x210.jpgExpiry time is not specified
http://esthealthperformance.com/.. /IMG_3210-298x210.jpgExpiry time is not specified
http://esthealthperformance.com/.. /Strong-Seniors.jpgExpiry time is not specified
http://esthealthperformance.com/.. /group-training-slider.jpgExpiry time is not specified
http://esthealthperformance.com/.. /IMG_3224-298x210.jpgExpiry time is not specified
http://esthealthperformance.com/.. /2weeksheader.jpgExpiry time is not specified
http://esthealthperformance.com/.. /2weeksrotator.jpgExpiry time is not specified
http://esthealthperformance.com/.. /estHealthPerformance-logo-1.gifExpiry time is not specified
http://www.esthealthperformance.com/images/bodyBG.gifExpiry time is not specified
https://www.google.com/.. /vt?pb=!1m4!1m3!1i15!2i30105!3i19780!1m4!...5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i15!2i30105!3i19780!4i25...5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i15!2i30105!3i19781!4i25...5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i15!2i30106!3i19780!4i25...5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i15!2i30106!3i19781!4i25...5 minutes
https://maps.googleapis.com/.. /js?client=google-maps-embed&paint_origin...30 minutes
http://www.google-analytics.com/analytics.js2 hours
http://www.google-analytics.com/ga.js2 hours
https://js-agent.newrelic.com/nr-1071.min.js2 hours

 Speed test – Images

File size of all images combined
2.31MB
Image optimisation
You can save 505.8KB (26% compression) by optimising the images below:

 Website security

IP
103.4.212.210
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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