SEO report of dietandnutritioncounseling.com
Theresa Munkvold RDN,LD – Practical, sustainable nutrition ...
dietandnutritioncounseling.com/
Practical, sustainable nutrition guidance for your optimal health.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : dietandnutritioncounseling.com/
Character length : 31
Title
Theresa Munkvold RDN,LD – Practical, sustainable nutrition guidance for your optimal health.
Description
Practical, sustainable nutrition guidance for your optimal health.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: Theresa Munkvold RDN,LD
description: Practical, sustainable nutrition guidance for your optimal health.
url: http://dietandnutritioncounseling.com/
site_name: Theresa Munkvold RDN,LD
image: https://s0.wp.com/i/blank.jpg
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://dietandnutritioncounseling.com/robots.txt
https://dietandnutritioncounseling.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Theresa Munkvold RDN,LD – Practical, sustainable nutrition guidance for your optimal health.
Character length : 92
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 92
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 22%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 7 | 4 | 7 | 0 | 0 |
Heading structure in the source code
- <H1> Theresa Munkvold RDN,LD
- <H4> Welcome to Diet and Nutrition Counseling
- <H2> Cultivating balanced and sustainable practices in your life
- <H3> Is your diet hurting you...or healing you?
- <H3> Do you want to:
- <H3> Need help with:
- <H3> I CAN HELP
- <H4> ENHANCING THE QUALITY OF YOUR LIFE.
- <H4> My Work
- <H2> About
- <H2> Services
- <H2> Food Sensitivities
- <H2> Intuitive Eating
- <H2> Blog
- <H2> Resources
- <H4> Recent Articles
- <H4> Testimonials
- <H4> Get Updates via Email
- <H4> Let’s Connect
Word cloud
- eating16
- food9
- theresa8
- feel7
- intuitive6
- help5
- nutrition5
- health4
- leap4
- name4
- issues4
- work4
- life4
- weight4
- symptoms4
- because4
- binge4
- sensitivities4
- practical3
- registered3
- munkvold3
- services3
- foods3
- little3
- healthier3
- get3
- dieting3
- test3
- got3
- recipes3
- like3
- know3
- eat3
- first3
- resources3
- thank3
- diet3
- make3
- blog3
- motivating2
- disorders2
- very2
- visits2
- week2
- arranged2
- dietitian2
- needs2
- healthy2
- feed2
- how2
- certified2
- current2
- clients2
- dietitian/nutritionist2
- follow2
- restriction2
- meetings2
- dealing2
- want2
- research2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| eating | |||
| food | |||
| theresa | |||
| feel | |||
| intuitive | |||
| help |
Two Word cloud
- other health2
- licensed dietitian/nutritionist2
- binge eating2
- can help2
- food sensitivities2
- with food2
Three Word cloud
- can help you2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 6 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
6.10
Flesch Reading Ease
64.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.00
Dale–Chall Readability
6.30
SMOG Index
9.70
Spache Readibility
5.00
Number of letters
5795
Number of words
1197
Number of sentences
166
Average words per sentences
7
Number of syllables
1916
Syllables in words
1878
Average syllables in words
1.60
Number of words in first three syllables
209
Percentage of word / syllables
17.46
Words not in Dale-Chall easy-word list
450
Words not in Spache easy-word list
338
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://dietandnutritioncounseling.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://dietandnutritioncounseling.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://dietandnutritioncounseling.com/wp-content/themes/agency-pro/js/responsive-menu.js?ver=1.0.0
- http://dietandnutritioncounseling.com/wp-content/themes/agency-pro/js/backstretch.js?ver=1.0.0
- http://dietandnutritioncounseling.com/wp-content/themes/agency-pro/js/backstretch-set.js?ver=1.0.0
- http://dietandnutritioncounseling.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
- http://dietandnutritioncounseling.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.5.3
- http://dietandnutritioncounseling.com/wp-includes/js/comment-reply.min.js?ver=4.5.3
- http://dietandnutritioncounseling.com/wp-content/themes/agency-pro/js/jquery.scrollTo.min.js?ver=1.4.5-beta
- http://dietandnutritioncounseling.com/wp-content/themes/agency-pro/js/jquery.localScroll.min.js?ver=1.2.8b
- http://dietandnutritioncounseling.com/wp-content/themes/agency-pro/js/home.js?ver=4.5.3
- http://dietandnutritioncounseling.com/wp-includes/js/wp-embed.min.js?ver=4.5.3
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://dietandnutritioncounseling.com/wp-content/themes/agency-pro/style.css?ver=3.1.2
- http://dietandnutritioncounseling.com/wp-content/plugins/wpclef/assets/dist/css/main.min.css?ver=2.3.0
- http://dietandnutritioncounseling.com/wp-includes/css/dashicons.min.css?ver=4.5.3
- http://dietandnutritioncounseling.com/wp-content/plugins/simple-social-icons/css/style.css?ver=1.0.5
- http://dietandnutritioncounseling.com/wp-content/plugins/jetpack/css/jetpack.css?ver=3.6
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 29 different links.
Internal links: 22
External links: 7
Internal links: 22
External links: 7
External links:
| Link text (anchor) | Link strength |
|---|---|
| | |
| | |
| | |
| | |
| Agency Pro Theme | |
| Genesis Framework | |
| WordPress |
Internal links:
Website security
IP
160.153.41.134
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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