SEO report of dafitlife.com
David Aanderud Fitness
www.dafitlife.com/
David Aanderud is a personal trainer, fitness coach and body transformation specialist based out of New York City. Improve your strength, metabolism and ...
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.dafitlife.com/
Character length : 18
Title
David Aanderud Fitness
Description
David Aanderud is a personal trainer, fitness coach and body transformation specialist based out of New York City. Improve your strength, metabolism and transform your body.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
image: http://www.daanderudfit.com/assets/img/avatar.png
description: Certified Personal Trainer (NASM) • Fitness Nutrition Specialist (NASM) • Corrective Exercise Specialist and Rehabilitation (NASM) • UFX Certificate Ultimate Fitness Experience (NYSC) • Certificate in First Aid, CPR and AED (Red Cross) • Certified Reiki Master (Reiki North East)
title: David Aanderud Fitness
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
David Aanderud Fitness
Character length : 22
Good! The title’s length is between 10 and 70 characters.
Character length : 22
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 16%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 3 | 4 | 3 | 0 | 0 |
Heading structure in the source code
- <H1> Look Hard. Train Hard.
- <H2> Services
- <H3> Workout Routines
- <H3> Nutrition Plan
- <H3> Preparation
- <H3> Customized Programs
- <H2> About David
- <H2> See Results
- <H4> Let's Get In Touch!
- <H4> Social Links
- <H4> Contact Info
Word cloud
- fitness13
- plan7
- goals5
- exercise4
- nutrition4
- hard4
- looking4
- get3
- great3
- all3
- meal3
- nasm3
- better2
- being2
- started2
- body2
- routines2
- trust2
- right2
- reiki2
- sporting2
- rehabilitation2
- program2
- david2
- want2
- look2
- results2
- services2
- plans2
- certificate2
- certified2
- corrective2
- event2
- personal2
- specialist2
- trainer2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| fitness | |||
| plan | |||
| goals | |||
| exercise | |||
| nutrition | |||
| hard |
Two Word cloud
- sporting event2
- your body2
- you are2
- about being2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 6 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.60
Flesch Reading Ease
65.60
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.80
Dale–Chall Readability
5.60
SMOG Index
8.70
Spache Readibility
5.00
Number of letters
1731
Number of words
353
Number of sentences
57
Average words per sentences
6
Number of syllables
563
Syllables in words
564
Average syllables in words
1.59
Number of words in first three syllables
52
Percentage of word / syllables
14.73
Words not in Dale-Chall easy-word list
118
Words not in Spache easy-word list
91
Technologies
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 2 |
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 2 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 10 different links.
Internal links: 7
External links: 3
Internal links: 7
External links: 3
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://www.facebook.com/daveaanderud | |
| https://instagram.com/davidaanderud | |
| https://www.linkedin.com/in/daanderud |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| http://www.dafitlife.com/#page-top | |
| Services | |
| About | |
| Plans | |
| Results | |
| Contact | |
| Get Started! |
Website security
IP
77.104.162.138
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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