coachingforlife.ie

Tasks

Avoid using deprecated HTML tags.
Try to make your site load faster.

SEO

URL

Domain : howtoeatwell.ie/

Character length : 16

Title

How to Eat Well - Eat Well, Live Well, and Feel Great

Description

Eat Well, Live Well, and Feel Great

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: How to Eat Well - Eat Well, Live Well, and Feel Great
description: Eat Well, Live Well, and Feel Great
url: http://howtoeatwell.ie/
site_name: How to Eat Well

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://howtoeatwell.ie/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

How to Eat Well - Eat Well, Live Well, and Feel Great

Character length : 53

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 9%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
2	11	2	0	0	0

Heading structure in the source code

<H1> How to Eat Well
<H1> Eat Well, Live Well, and Feel Great
<H2> Whats your trigger
<H2> Get ready to move forward
<H2> Nail down what you want!
<H2> Christmas Carrot Cake
<H2> Snicker Balls
<H2> Chocolate Porridge
<H2> Mexican Bean Stew
<H2> Cauliflower Soup
<H2> Pumpkin Pie
<H2> Chocolate Beetroot Cake
<H2> Posts navigation
<H3> Contact Us
<H3> Keep in touch

Word cloud

read10
ingredients7
chocolate5
tsp5
cake4
coconut4
tips4
easy4
amazing4
time4
recipe4
grams3
new3
stock3
fresh3
cup3
want3
good3
great3
feel3
eat3
get3
home3
work3
make3
tin3
testimonials3
down3
list2
managed2
dark2
tablespoon2
beetroot2
really2
pumpkin2
warm2
soup2
organic2
flour2
chunk2
vegetable2
carrot2
christmas2
tblsp2
like2
filling2
cinnamon2
rich2
love2
tablespoons2
installment2
live2
porridge2
part2
wordpress2
theme2
sgmb2
onion2
year2
finishing2

Keyword matrix

word	title	descriptions	heading
read
ingredients
chocolate
tsp
cake
coconut

Two Word cloud

read more8
tips testimonials3
down what2
cake this2
years eve2
you will2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 0 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

4.80

Flesch Reading Ease

71.10

Coleman Liau Index

11.40

Automated Readability Index (ARI)

3.30

Dale–Chall Readability

5.30

SMOG Index

9.00

Spache Readibility

5.00

Number of letters

4259

Number of words

919

Number of sentences

158

Average words per sentences

Number of syllables

1410

Syllables in words

1377

Average syllables in words

1.53

Number of words in first three syllables

158

Percentage of word / syllables

17.19

Words not in Dale-Chall easy-word list

292

Words not in Spache easy-word list

213

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

5,416 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://howtoeatwell.ie/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://howtoeatwell.ie/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://howtoeatwell.ie/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
http://howtoeatwell.ie/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.5.1
http://howtoeatwell.ie/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
http://howtoeatwell.ie/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
http://howtoeatwell.ie/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
http://howtoeatwell.ie/wp-includes/js/jquery/ui/sortable.min.js?ver=1.11.4
http://howtoeatwell.ie/wp-includes/js/jquery/ui/draggable.min.js?ver=1.11.4
http://howtoeatwell.ie/wp-includes/js/jquery/ui/droppable.min.js?ver=1.11.4
http://howtoeatwell.ie/wp-includes/js/jquery/suggest.min.js?ver=1.1-20110113
http://howtoeatwell.ie/wp-content/plugins/wp-ultimate-recipe/assets/wpurp-public.js?ver=3.4.1
http://howtoeatwell.ie/wp-includes/js/imagesloaded.min.js?ver=3.2.0
http://howtoeatwell.ie/wp-content/themes/dyad/js/navigation.js?ver=20120206
http://howtoeatwell.ie/wp-content/themes/dyad/js/skip-link-focus-fix.js?ver=20130115
http://howtoeatwell.ie/wp-includes/js/masonry.min.js?ver=3.3.2
http://howtoeatwell.ie/wp-content/themes/dyad/js/global.js?ver=20151204
http://howtoeatwell.ie/wp-includes/js/wp-embed.min.js?ver=4.6.5
http://howtoeatwell.ie/wp-content/plugins/like-box/includes/javascript/front_end_js.js?ver=4.6.5
http://howtoeatwell.ie/wp-includes/js/thickbox/thickbox.js?ver=3.1-20121105
http://howtoeatwell.ie/wp-content/plugins/icegram-rainmaker/classes/../assets/js/main.js?ver=0.14.2
http://howtoeatwell.ie/wp-content/plugins/icegram/assets/js/main.min.js?ver=1.9.23

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://howtoeatwell.ie/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.5.1
http://howtoeatwell.ie/wp-content/plugins/wp-ultimate-recipe/assets/wpurp-public-forced.css?ver=3.4.1
http://howtoeatwell.ie/wp-content/plugins/wp-ultimate-recipe/vendor/font-awesome/css/font-awesome.min.css?ver=3.4.1
http://howtoeatwell.ie/wp-content/themes/dyad/genericons/genericons.css?ver=3.2
http://howtoeatwell.ie/wp-content/themes/dyad/style.css?ver=4.6.5
http://howtoeatwell.ie/wp-content/plugins/like-box/includes/style/effects.css?ver=4.6.5
http://howtoeatwell.ie/wp-content/plugins/like-box/includes/style/style.css?ver=4.6.5
http://howtoeatwell.ie/wp-includes/css/dashicons.min.css?ver=4.6.5
http://howtoeatwell.ie/wp-includes/js/thickbox/thickbox.css?ver=4.6.5
http://howtoeatwell.ie/wp-content/plugins/icegram-rainmaker/classes/../assets/css/form.css?ver=0.14.2

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 40 different links.
Internal links: 38
External links: 2

External links:

Link text (anchor)	Link strength
Proudly powered by WordPress
WordPress.com

Internal links:

Link text (anchor)	Link strength
Skip to content
How to Eat Well
Home
Work with me
Contact Us
Tips
Testimonials
Whats your trigger
Read More
http://howtoeatwell.ie/whats-your-trigger
Get ready to move forward
Read More
http://howtoeatwell.ie/get-ready-move-forward
Nail down what you want!
Read More
http://howtoeatwell.ie/reset-your-expectations
Christmas Carrot Cake
Read More
http://howtoeatwell.ie/recipe/christmas-carrot-cake
Snicker Balls
Read More
http://howtoeatwell.ie/snicker-balls
Chocolate Porridge
Read More
http://howtoeatwell.ie/chocolate-porridge
Mexican Bean Stew
Read More
http://howtoeatwell.ie/210-2
Cauliflower Soup
Read More
http://howtoeatwell.ie/cauliflower-soup
Pumpkin Pie
Read More
http://howtoeatwell.ie/pumpkin-pie
Chocolate Beetroot Cake
Read More
http://howtoeatwell.ie/chocolate-beetroot-cake
Older posts

Website security

79.170.244.40

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H1 : How to Eat Well , ( 20px from top )
H1 : Eat Well, Live Well, and Feel Great , ( 184px from top )
H2 : Whats your trigger, ( 534.484375px from top )
H2 : Get ready to move forward, ( 1152.15625px from top )

Typos

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SEO report of coachingforlife.ie

How to Eat Well - Eat Well, Live Well, and Feel Great

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

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