SEO report of cleancutmeals.ie

Home - Clean Cut Meals

cleancutmeals.ie/

Welcome to Clean Cut Meals, the first meal prep company in the west of Ireland established in 2015. Clean Cut Meals offer a range of different meal plans...


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : cleancutmeals.ie/

Character length : 17

Title
Home - Clean Cut Meals
Description
Welcome to Clean Cut Meals, the first meal prep company in the west of Ireland established in 2015. Clean Cut Meals offer a range of different meal plans...
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Home - Clean Cut Meals
description: Welcome to Clean Cut Meals, the first meal prep company in the west of Ireland established in 2015. Clean Cut Meals offer a range of different meal plans...
url: http://cleancutmeals.ie/
site_name: Clean Cut Meals

Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://cleancutmeals.ie/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

Linkedin6

Facebook Share0

Facebook Comments0

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - Clean Cut Meals

Character length : 22

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 3%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
02011600
Heading structure in the source code
  • <H2> Healthy Fresh Meals
  • <H2> PORTION CONTROLLED MEALS TAILORED TO YOU
  • <H2> Products
  • <H2> MEAL PLANS
  • <H2> LEAN MUSCLE BUILDER PLAN
  • <H4> LEAN MUSCLE BUILDER PLAN
  • <H2> Fat Loss Plan
  • <H4> Fat Loss Plan
  • <H2> STUDENT PLAN
  • <H4> STUDENT PLAN
  • <H2> PALEO PLAN
  • <H4> PALEO PLAN
  • <H2> ELITE ATHLETE PLAN
  • <H4> ELITE ATHLETE PLAN
  • <H2> CUSTOM PLAN
  • <H4> CUSTOM PLAN
  • <H2> Results Driven
  • <H2> Sample Dishes
  • <H2> FRESH FOOD
  • <H3> Lamb Rogan Josh
  • <H3> Pulled Pork Burrito
  • <H3> Thai Red Curry
  • <H3> Hake White Wedges
  • <H3> Burrito Bowl
  • <H3> Thai Green Chicken Curry
  • <H3> Turkey Burger Asparagus
  • <H3> Steak Burger Sweet Potato & Carrot Puree
  • <H2> How It Works
  • <H2> Pick Your Plan
  • <H2> Frequency
  • <H2> Optional Add-ons
  • <H2> Expertly Prepared
  • <H2> Blog Posts
  • <H2> delicious recipes
  • <H3> 4 Benefits of a High-Fibre Diet
  • <H3> Pasta: Your Best Friend, or Worst Enemy – subject to your Goals!
  • <H3> 4 Tips for Staying Lean over The Weekend!
Word cloud
  • plan34
  • meals9
  • sample9
  • dishes9
  • meal9
  • plans6
  • clean6
  • fat6
  • lean6
  • loss6
  • muscle6
  • cut6
  • healthy5
  • view5
  • paleo5
  • builder5
  • athlete5
  • custom5
  • elite5
  • student5
  • add-ons4
  • menus3
  • email3
  • read3
  • now3
  • blog3
  • faq3
  • account3
  • curry2
  • thai2
  • always2
  • lifestyle2
  • results2
  • burrito2
  • burger2
  • day2
  • all2
  • away2
  • team2
  • nutritional2
  • home2
  • menu2
  • nationally2
  • delivering2
  • goals2
  • april2
  • pasta2
  • fresh2
  • send2
  • healthyportion2
  • eat2
  • controlledmeals2
  • time2
  • info2
Keyword matrix
wordtitledescriptionsheading
plan
meals
sample
dishes
meal
plans
Two Word cloud
  • sample dishes6
  • meal plans5
  • plan student4
  • plan elite4
  • view plan4
  • muscle builder4
Three Word cloud
  • clean cut meals3
  • paleo plan elite2
  • home team menus2
  • fat loss plan2
  • custom plan add-ons2
  • meal plans lean2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 21 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
4.00
Flesch Reading Ease
81.30
Coleman Liau Index
9.50
Automated Readability Index (ARI)
3.00
Dale–Chall Readability
8.20
SMOG Index
8.90
Spache Readibility
5.00
Number of letters
26084
Number of words
6068
Number of sentences
731
Average words per sentences
8
Number of syllables
8403
Syllables in words
7936
Average syllables in words
1.38
Number of words in first three syllables
703
Percentage of word / syllables
11.59
Words not in Dale-Chall easy-word list
3012
Words not in Spache easy-word list
408

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 1.6 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
172
Number of source domains
10
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://cleancutmeals.ie/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://cleancutmeals.ie/.. /jquery-migrate.min.js?ver=1.4.1
  • http://cleancutmeals.ie/.. /jquery.themepunch.tools.min.js?ver=5.3.1...
  • http://cleancutmeals.ie/.. /jquery.themepunch.revolution.min.js?ver=...
  • http://cleancutmeals.ie/.. /footable.js?ver=4.9.4
  • http://cleancutmeals.ie/.. /footable.sort.js?ver=4.9.4
  • http://cleancutmeals.ie/.. /footable.paginate.js?ver=4.9.4
  • http://cleancutmeals.ie/.. /footable.filter.js?ver=4.9.4
  • http://cleancutmeals.ie/.. /select2.min.js?ver=3.5.4
  • http://cleancutmeals.ie/.. /wc-enhanced-select.min.js?ver=2.6.14
  • http://cleancutmeals.ie/.. /fue-account-subscriptions.js?ver=4.5.1
  • http://cleancutmeals.ie/.. /add-to-cart.min.js?ver=2.6.14
  • http://cleancutmeals.ie/.. /jquery.countdown.min.js?ver=2.0.0
  • http://cleancutmeals.ie/.. /woocommerce-add-to-cart.js?ver=5.0.1
  • http://cleancutmeals.ie/.. /tlScript.js?ver=4.9.4
  • http://cleancutmeals.ie/.. /wc-quantity-increment.min.js?ver=4.9.4
  • http://cleancutmeals.ie/.. /number-polyfill.min.js?ver=4.9.4
List of render blocking css files
  • http://cleancutmeals.ie/.. /styles.css?ver=4.8
  • http://cleancutmeals.ie/.. /settings.css?ver=5.3.1.5
  • http://cleancutmeals.ie/.. /footable.core.css?ver=4.9.4
  • http://cleancutmeals.ie/.. /bootstrap.css?ver=4.9.4
  • http://cleancutmeals.ie/.. /select2.css?ver=4.9.4
  • http://cleancutmeals.ie/.. /followups.css?ver=4.5.1
  • http://cleancutmeals.ie/.. /woocommerce.css?ver=4.9.4
  • http://cleancutmeals.ie/.. /countdown.css?ver=2.1.0
  • http://cleancutmeals.ie/.. /core-styles.css?ver=1.0
  • http://fonts.googleapis.com/css?family=Open+Sans%3A100italic%2C200it...
  • http://cleancutmeals.ie/.. /js_composer.min.css?ver=5.0.1
  • http://cleancutmeals.ie/.. /components-production.min.css?ver=151848...
  • http://cleancutmeals.ie/.. /theme-options-production.css?ver=1518484...
  • http://cleancutmeals.ie/.. /style.css?ver=4.9.4
  • http://cleancutmeals.ie/.. /Defaults.css?ver=4.9.4
  • http://cleancutmeals.ie/.. /custom.css?ver=4.9.4
  • http://fonts.googleapis.com/css?family=Open+Sans:700

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://cleancutmeals.ie/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://cleancutmeals.ie/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://cleancutmeals.ie/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.3.1.5
  • http://cleancutmeals.ie/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.3.1.5
  • http://cleancutmeals.ie/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=2.6.14
  • http://cleancutmeals.ie/wp-content/plugins/js_composer_theme/assets/js/vendors/woocommerce-add-to-cart.js?ver=5.0.1
  • http://cleancutmeals.ie/wp-content/themes/jupiter/framework/includes/woocommerce-quantity-increment/assets/js/wc-quantity-increment.min.js?ver=4.7.3
  • http://cleancutmeals.ie/wp-content/themes/jupiter/framework/includes/woocommerce-quantity-increment/assets/js/lib/number-polyfill.min.js?ver=4.7.3
  • http://cleancutmeals.ie/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://cleancutmeals.ie/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://cleancutmeals.ie/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
  • http://cleancutmeals.ie/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=2.6.14
  • http://cleancutmeals.ie/wp-content/plugins/woocommerce/assets/js/jquery-cookie/jquery.cookie.min.js?ver=1.4.1
  • http://cleancutmeals.ie/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=2.6.14
  • http://cleancutmeals.ie/wp-content/themes/jupiter/assets/js/plugins/wp-enqueue/min/smoothscroll.js?ver=1.0
  • http://cleancutmeals.ie/wp-content/themes/jupiter/assets/js/min/core-scripts.js?ver=1.0
  • http://cleancutmeals.ie/wp-includes/js/wp-embed.min.js?ver=4.7.3
  • http://cleancutmeals.ie/wp-content/plugins/js_composer_theme/assets/js/dist/js_composer_front.min.js?ver=5.0.1
  • http://cleancutmeals.ie/wp-content/uploads/mk_assets/components-production.min.js?ver=1495687050
File size of all javascript files combined
1.16MB
Javascript minifying
You can save 11.3KB (34% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://cleancutmeals.ie/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • http://cleancutmeals.ie/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.3.1.5
  • http://cleancutmeals.ie/wp-content/themes/jupiter/assets/stylesheet/plugins/min/woocommerce.css?ver=4.7.3
  • http://cleancutmeals.ie/wp-content/themes/jupiter/assets/stylesheet/min/core-styles.css?ver=1.0
  • http://cleancutmeals.ie/wp-content/plugins/js_composer_theme/assets/css/js_composer.min.css?ver=5.0.1
  • http://cleancutmeals.ie/wp-content/uploads/mk_assets/components-production.min.css?ver=1495687050
  • http://cleancutmeals.ie/wp-content/uploads/mk_assets/theme-options-production.css?ver=1495687050
  • http://cleancutmeals.ie/wp-content/themes/jupiter-child/style.css?ver=4.7.3
  • http://cleancutmeals.ie/wp-content/uploads/smile_fonts/Defaults/Defaults.css?ver=4.7.3
  • http://cleancutmeals.ie/wp-content/themes/jupiter/custom.css?ver=4.7.3
File size of all css files combined
1.08MB
CSS minifying
You can save 1KB (28% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
168.85KB
Gzip compression
Error! By using Gzip you can save 92.4KB (66% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
96
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://cdn-images.mailchimp.com/embedcode/classic-10_7.cssExpiry time is not specified
http://s3.amazonaws.com/downloads.mailchimp.com/js/mc-validate.jsExpiry time is not specified
https://connect.facebook.net/en_US/fbevents.js20 minutes
https://connect.facebook.net/.. /1133621190045649?v=2.8.12&r=stable20 minutes
http://platform-api.sharethis.com/js/sharethis.js60 minutes
http://cleancutmeals.ie/.. /generate-captcha.php3 hours
http://cleancutmeals.ie/.. /getIP.php3 hours

 Speed test – Images

File size of all images combined
4.30MB
Image optimisation
You can save 3.2MB (74% compression) by optimising the images below:

 Website security

IP
178.79.178.232
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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corkwarehouse.com

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cleancutmeals.ie

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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