SEO report of cindybrussell.com
Home - The Joy of Fitness
cindybrussell.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : cindybrussell.com/
Character length : 18
Title
Home - The Joy of Fitness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Home - The Joy of Fitness
description: Personal Training for Seniors by Cindy Russell, CPT SFS Welcome to the Joy of Fitness! Are you a senior looking for a program developed specifically to your needs and abilities? Are you discouraged by the process of aging and declining physical abilities? Are you reluctant using the typical health club – does that environment turn you off? The Joy of Fitness (JoF) was founded by me to serve you! I create personalized and specific programs to fit your needs, not those of a 20-something. I don’t try to force round pegs into square holes – my programs are always unique and oriented to you. First off,Read More →
url: http://cindybrussell.com/
site_name: The Joy of Fitness
image: http://cindybrussell.com/wp-content/uploads/2017/04/Senior-Fit-Class-02.jpg
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - The Joy of Fitness
Character length : 25
Good! The title’s length is between 10 and 70 characters.
Character length : 25
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 1 | 2 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> The Joy of Fitness™THE LOVE OF LIFE
- <H3> Primary Navigation Menu
- <H1> Home
- <H3> Personal Training for Seniors by Cindy Russell, CPT SFS
- <H2> Welcome to the Joy of Fitness!
Word cloud
- fitness4
- joy4
- needs3
- program3
- abilities3
- fit3
- don’t3
- programs3
- health3
- menu2
- strength2
- physical2
- home2
- into2
- turn2
- help2
- endurance2
- skip2
- sfs2
- cpt2
- personal2
- come2
- wordpress2
- well-being2
- injury2
- training2
- russell2
- seniors2
- cindy2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| fitness | |||
| joy | |||
| needs | |||
| program | |||
| abilities | |||
| fit |
Two Word cloud
- are you2
- training for2
- cindy russell2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
3.80
Flesch Reading Ease
77.80
Coleman Liau Index
9.40
Automated Readability Index (ARI)
1.60
Dale–Chall Readability
7.00
SMOG Index
8.10
Spache Readibility
5.00
Number of letters
2697
Number of words
630
Number of sentences
109
Average words per sentences
6
Number of syllables
917
Syllables in words
884
Average syllables in words
1.46
Number of words in first three syllables
79
Percentage of word / syllables
12.54
Words not in Dale-Chall easy-word list
269
Words not in Spache easy-word list
164
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 1.4 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
36
Number of source domains
4
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://cindybrussell.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://cindybrussell.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://cindybrussell.com/.. /confirm.min.js?ver=2.8.2
- http://cindybrussell.com/.. /widget-members.min.js?ver=2.8.2
- http://cindybrussell.com/.. /jquery-query.min.js?ver=2.8.2
- http://cindybrussell.com/.. /jquery-cookie.min.js?ver=2.8.2
- http://cindybrussell.com/.. /jquery-scroll-to.min.js?ver=2.8.2
- http://cindybrussell.com/.. /buddypress.min.js?ver=2.8.2
- http://cindybrussell.com/.. /modernizr.custom.js?ver=2.8.3
- http://cindybrussell.com/.. /111-layout.css?ver=dd108e687aee6a658a43d...
- http://cindybrussell.com/.. /buddypress.min.css?ver=2.8.2
- http://cindybrussell.com/.. /styles.css?ver=4.7
- http://fonts.googleapis.com/css?family=Open+Sans%3A300%2C400%2C400it...
- http://cindybrussell.com/.. /gallery.css?ver=4.7.3
- https://maxcdn.bootstrapcdn.com/.. /font-awesome.min.css?ver=1.9.5.3
- http://cindybrussell.com/.. /style.css?ver=4.1.7
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://cindybrussell.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://cindybrussell.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://cindybrussell.com/wp-content/plugins/buddypress/bp-core/js/confirm.min.js?ver=2.8.2
- http://cindybrussell.com/wp-content/plugins/buddypress/bp-core/js/widget-members.min.js?ver=2.8.2
- http://cindybrussell.com/wp-content/plugins/buddypress/bp-core/js/jquery-query.min.js?ver=2.8.2
- http://cindybrussell.com/wp-content/plugins/buddypress/bp-core/js/vendor/jquery-cookie.min.js?ver=2.8.2
- http://cindybrussell.com/wp-content/plugins/buddypress/bp-core/js/vendor/jquery-scroll-to.min.js?ver=2.8.2
- http://cindybrussell.com/wp-content/plugins/buddypress/bp-templates/bp-legacy/js/buddypress.min.js?ver=2.8.2
- http://cindybrussell.com/wp-content/themes/responsive-brix/js/modernizr.custom.js?ver=2.8.3
- http://cindybrussell.com/wp-content/plugins/beaver-builder-lite-version/js/jquery.js
- http://cindybrussell.com/wp-content/plugins/beaver-builder-lite-version/js/jquery.migrate.min.js
- http://cindybrussell.com/wp-includes/js/admin-bar.min.js?ver=4.7.3
- http://cindybrussell.com/wp-content/uploads/bb-plugin/cache/111-layout.js?ver=8ee1d38dc94c3e88d9753ee70ea8083d
- http://cindybrussell.com/wp-includes/js/comment-reply.min.js?ver=4.7.3
- http://cindybrussell.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://cindybrussell.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
- http://cindybrussell.com/wp-includes/js/hoverIntent.min.js?ver=1.8.1
- http://cindybrussell.com/wp-content/themes/responsive-brix/js/jquery.superfish.js?ver=1.7.5
- http://cindybrussell.com/wp-content/themes/responsive-brix/js/jquery.fitvids.js?ver=1.1
- http://cindybrussell.com/wp-content/themes/responsive-brix/js/hoot.theme.js?ver=4.1.7
- http://cindybrussell.com/wp-includes/js/wp-embed.min.js?ver=4.7.3
File size of all javascript files combined
282.05KB
Javascript minifying
You can save 46.3KB (57% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://cindybrussell.com/wp-includes/css/dashicons.min.css?ver=4.7.3
- http://cindybrussell.com/wp-includes/css/admin-bar.min.css?ver=4.7.3
- http://cindybrussell.com/wp-content/uploads/bb-plugin/cache/111-layout.css?ver=8ee1d38dc94c3e88d9753ee70ea8083d
- http://cindybrussell.com/wp-content/plugins/buddypress/bp-core/css/admin-bar.min.css?ver=2.8.2
- http://cindybrussell.com/wp-content/plugins/buddypress/bp-templates/bp-legacy/css/buddypress.min.css?ver=2.8.2
- http://cindybrussell.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
- http://cindybrussell.com/wp-content/plugins/wordpress-seo/css/adminbar-460.min.css?ver=4.6
- http://cindybrussell.com/wp-content/themes/responsive-brix/hoot/css/gallery.css?ver=4.7.3
- http://cindybrussell.com/wp-content/themes/responsive-brix/style.css?ver=4.1.7
File size of all css files combined
195.93KB
CSS minifying
You can save 22.6KB (29% compression) on the analysed URL by minifying the CSS files.
- By minifying http://cindybrussell.com/.. /style.css?ver=4.1.7 you can save 21.8KB (30% compression rate)
- By minifying http://cindybrussell.com/.. /gallery.css?ver=4.7.3 you can save 693B (27% compression rate)
- By minifying http://cindybrussell.com/.. /styles.css?ver=4.7 you can save 201B (13% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
25.77KB
Gzip compression
Error! By using Gzip you can save 61.9KB (65% compression) on your site.
- By compressing http://cindybrussell.com/wp-includes/js/jquery/jquery.js?ver=1.12.4 you can save 61.9KB (65% compression rate)
- By compressing http://cindybrussell.com/.. /style.css?ver=4.1.7 you can save 59.4KB (80% compression rate)
- By compressing http://cindybrussell.com/.. /modernizr.custom.js?ver=2.8.3 you can save 37.8KB (69% compression rate)
- By compressing http://cindybrussell.com/.. /111-layout.css?ver=dd108e687aee6a658a43d... you can save 31.6KB (85% compression rate)
- By compressing http://cindybrussell.com/.. /buddypress.min.css?ver=2.8.2 you can save 28.1KB (81% compression rate)
- By compressing http://cindybrussell.com/.. /buddypress.min.js?ver=2.8.2 you can save 25.2KB (76% compression rate)
- By compressing http://cindybrussell.com/.. /111-layout.js?ver=dd108e687aee6a658a43d3... you can save 18.6KB (73% compression rate)
- By compressing http://cindybrussell.com you can save 18.5KB (72% compression rate)
- By compressing http://cindybrussell.com/.. /scripts.js?ver=4.7 you can save 9.8KB (73% compression rate)
- By compressing http://cindybrussell.com/.. /jquery.form.min.js?ver=3.51.0-2014.06.20... you can save 9.2KB (61% compression rate)
- By compressing http://cindybrussell.com/.. /wp-emoji-release.min.js?ver=4.7.3 you can save 7KB (62% compression rate)
- By compressing http://cindybrussell.com/.. /jquery-migrate.min.js?ver=1.4.1 you can save 5.9KB (60% compression rate)
- By compressing http://cindybrussell.com/.. /jquery.superfish.js?ver=1.7.5 you can save 5KB (67% compression rate)
- By compressing http://cindybrussell.com/.. /gallery.css?ver=4.7.3 you can save 2KB (75% compression rate)
- By compressing http://cindybrussell.com/.. /jquery.fitvids.js?ver=1.1 you can save 1.9KB (59% compression rate)
- By compressing http://cindybrussell.com/.. /hoot.theme.js?ver=4.1.7 you can save 1.9KB (64% compression rate)
- By compressing http://cindybrussell.com/.. /jquery-scroll-to.min.js?ver=2.8.2 you can save 1KB (49% compression rate)
- By compressing http://cindybrussell.com/.. /styles.css?ver=4.7 you can save 972B (60% compression rate)
- By compressing http://cindybrussell.com/.. /widget-members.min.js?ver=2.8.2 you can save 712B (58% compression rate)
- By compressing http://cindybrussell.com/wp-includes/js/wp-embed.min.js?ver=4.7.3 you can save 647B (47% compression rate)
- By compressing http://cindybrussell.com/wp-includes/js/hoverIntent.min.js?ver=1.8.1 you can save 636B (57% compression rate)
- By compressing http://cindybrussell.com/.. /jquery-cookie.min.js?ver=2.8.2 you can save 593B (48% compression rate)
- By compressing http://cindybrussell.com/.. /comment-reply.min.js?ver=4.7.3 you can save 489B (46% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
5
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://cindybrussell.com/.. /Senior-Fit-Class-02.jpg | Expiry time is not specified |
| http://cindybrussell.com/.. /Seniors-Stretching.jpg | Expiry time is not specified |
| http://cindybrussell.com/wp-content/uploads/2017/05/TJoF.png | Expiry time is not specified |
Speed test – Images
File size of all images combined
141.74KB
Image optimisation
You can save 23.7KB (22% compression) by optimising the images below:
- By lossless compressing the http://cindybrussell.com/.. /Senior-Fit-Class-02.jpg you can save 23.7KB (22%) data.
Traffic
Alexa
24240676
Links
We found a total of 16 different links.
Internal links: 12
External links: 4
Internal links: 12
External links: 4
External links:
| Link text (anchor) | Link strength |
|---|---|
| WordPress.org | |
| Documentation | |
| Support Forums | |
| Feedback |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Skip to content | |
| The Joy of Fitness™THE LOVE OF LIFE | |
| Home | |
| Services | |
| Resources | |
| FAQ’s | |
| About | |
| Inspirations | |
| Blog | |
| Contact | |
| Skip to toolbar | |
| Log in |
Website security
IP
69.42.204.12
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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