SEO report of checkyourhealth.org
Check Your Health Home
www.checkyourhealth.org/
Check Your Health to eat healthy and be acitve. Learn how to incorporate healthy choices into your daily routine for optimum health.
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.checkyourhealth.org/
Character length : 24
Title
Check Your Health Home
Description
Check Your Health to eat healthy and be acitve. Learn how to incorporate healthy choices into your daily routine for optimum health.
Keywords (meta keywords)
check, your, health, portion, distortion, exercise, recommendations, guidelines, pyramid, eating, out, restaurant, snacks, cooking, kids, children, pregnancy, physical, activity, obesity, nutrition, t
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
- http://www.checkyourhealth.org/eat-healthy/recipe_archive.php ("view all recipes")
- http://www.checkyourhealth.org/healthy-tips/materials/order_form.php ("Order")
- http://www.checkyourhealth.org/.. /PA_sports_month.php ("physical activity")
- http://www.checkyourhealth.org/.. /10_signs_alzheimers.php ("10 signs")
- http://www.checkyourhealth.org/.. /Recess_guidance.php ("guidance")
- http://www.checkyourhealth.org/healthy-tips/bmi_calc.php ("read more")
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Check Your Health Home
Character length : 22
Good! The title’s length is between 10 and 70 characters.
Character length : 22
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 21%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 4 | 8 | 1 | 0 | 0 |
Heading structure in the source code
- <H2> Featured Recipe
- <H3> Healthy Granola
- <H2> Featured Workout
- <H3> Back Safe Ab Workout
- <H2> Healthy Tools
- <H3> Nutrition & Activity Tracker
- <H3> Weekly Meal Planner
- <H3> Supermarket Survival Guide
- <H2> In the News
- <H3> Physical Fitness and Sports Month
- <H3> Alzheimer's and Brain Awareness Month
- <H3> Air Quality/Recess Guidance for Schools
- <H4> Calculate Your BMI
Word cloud
- healthy5
- health5
- news3
- air3
- eat3
- activity2
- watch2
- schools2
- bmi2
- calories2
- guidance2
- check2
- alzheimer's2
- month2
- physical2
- know2
- workout2
- smart2
- tracker2
- active2
- featured2
- all2
- view2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| healthy | |||
| health | |||
| news | |||
| air | |||
| eat | |||
| activity |
Two Word cloud
- eat healthy2
- check your2
- your health2
Three Word cloud
- check your health2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 0 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
3.00
Flesch Reading Ease
80.40
Coleman Liau Index
12.00
Automated Readability Index (ARI)
3.60
Dale–Chall Readability
6.30
SMOG Index
7.30
Spache Readibility
5.00
Number of letters
1125
Number of words
229
Number of sentences
61
Average words per sentences
4
Number of syllables
332
Syllables in words
335
Average syllables in words
1.45
Number of words in first three syllables
30
Percentage of word / syllables
13.10
Words not in Dale-Chall easy-word list
89
Words not in Spache easy-word list
87
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 765px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
4,597 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.checkyourhealth.org/includes/cufon-yui.js
- http://www.checkyourhealth.org/includes/helveticarounded.js
- http://www.checkyourhealth.org/includes/common.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.checkyourhealth.org/css/master.css
- http://www.checkyourhealth.org/css/print/master.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Traffic
Alexa
16350112
Links
We found a total of 28 different links.
Internal links: 19
External links: 9
Internal links: 19
External links: 9
External links:
| Link text (anchor) | Link strength |
|---|---|
| Watch here | |
| recess | |
| Privacy | |
| Terms | |
| Utah Department of Health | |
| 2 News Fresh Air | |
| Intermountain Health Care |
Internal links:
Website security
IP
168.180.174.106
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : Featured Recipe, ( 269px from top )
- H2 : Featured Workout, ( 269px from top )
- H3 : Grilled Chicken with Maple Glaze, ( 336.25px from top )
- H3 : Pole Squat, ( 336.25px from top )
- H2 : Healthy Tools, ( 604px from top )
- H2 : In the News, ( 604px from top )
- H3 : Men's Health Month, ( 650px from top )
- H3 : Nutrition & Activity Tracker, ( 666.59375px from top )
- H3 : Alzheimer's and Brain Awareness Month, ( 758px from top )
- H4 : Calculate Your BMI, ( 765px from top )
- H3 : Weekly Meal Planner, ( 806.78125px from top )
- H3 : Opioid Safety, ( 866px from top )
- H3 : Supermarket Survival Guide, ( 874.96875px from top )
Typos
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