centerformindbodyhealth.org

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : centerformindbodyhealth.org/

Character length : 28

Title

Center for Mind Body Health –

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://centerformindbodyhealth.org/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Center for Mind Body Health –

Character length : 29

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 18%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
1	3	13	3	0	0

Heading structure in the source code

<H3> (832) 741-0266
<H1> EMPOWERING PEOPLE
<H2> Current programs:
<H3>
<H3> Recovery Part 2: Embracing Life
<H3> Mindful Self-Compassion 8 week training
<H3> Mini retreats
<H2> Upcoming retreats:
<H3> Renew and Restore Retreat for Women
<H3> Restoration Retreat
<H3> Mindset for Growth
<H3> Healing the Trauma Response
<H3> Mindful Self-Compassion 5 day retreat
<H2> Community programs:
<H3> Yoga
<H3> Meditation
<H3> Eating from the garden
<H4> Our web site is currently under construction
<H4> Donate Today
<H4> Board of DIrectors

Word cloud

retreat11
body7
people7
mind7
center6
meditation5
health5
program5
healing5
offered5
week4
programs4
retreats4
new4
past3
recovery3
response3
life3
taught3
class3
lives3
own3
guidance3
various3
mindful3
self-compassion3
trauma3
designed3
classes3
restore3
long3
msc3
renew3
group2
ongoing2
growth2
setting2
available2
how2
heal2
training2
suffering2
all2
movement2
law2
information2
teachers2
board2
organization2
teaching2
individuals2
texas2
mindfulness2
them2
help2
weekend2
yoga2
check2
skills2
brehm2

Keyword matrix

word	title	descriptions	heading
retreat
body
people
mind
center
meditation

Two Word cloud

center for5
long retreat3
for mind3
debbie grammas2
weekend retreat2
trauma response2

Three Word cloud

center for mind3
week long retreat2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 1 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

7.10

Flesch Reading Ease

57.10

Coleman Liau Index

12.00

Automated Readability Index (ARI)

6.20

Dale–Chall Readability

6.90

SMOG Index

10.10

Spache Readibility

5.00

Number of letters

5468

Number of words

1068

Number of sentences

150

Average words per sentences

Number of syllables

1799

Syllables in words

1770

Average syllables in words

1.68

Number of words in first three syllables

215

Percentage of word / syllables

20.13

Words not in Dale-Chall easy-word list

442

Words not in Spache easy-word list

252

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 0.98 seconds have passed until the page started to load.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://www.centerformindbodyhealth.org/.. /jquery.js?ver=1.12.4
http://www.centerformindbodyhealth.org/.. /jquery-migrate.min.js?ver=1.4.1
http://www.centerformindbodyhealth.org/.. /ffwd_frontend.js?ver=1.0.32
http://www.centerformindbodyhealth.org/.. /jquery.mobile.js?ver=1.0.32
http://www.centerformindbodyhealth.org/.. /jquery.mCustomScrollbar.concat.min.js?ve...
http://www.centerformindbodyhealth.org/.. /jquery.fullscreen-0.4.1.js?ver=0.4.1
http://www.centerformindbodyhealth.org/.. /ffwd_gallery_box.js?ver=1.0.32
http://www.centerformindbodyhealth.org/.. /svgxuse.js?ver=1.1.21

List of render blocking css files

http://www.centerformindbodyhealth.org/.. /cv.css?ver=2.0.2
http://www.centerformindbodyhealth.org/.. /style.css?ver=3.2.2
http://www.centerformindbodyhealth.org/.. /vsel-style.css?ver=4.9.6
http://www.centerformindbodyhealth.org/.. /ffwd_frontend.css?ver=1.0.32
http://www.centerformindbodyhealth.org/.. /font-awesome.css?ver=4.4.0
http://www.centerformindbodyhealth.org/.. /jquery.mCustomScrollbar.css?ver=1.0.32
http://www.centerformindbodyhealth.org/.. /dashicons.min.css?ver=4.9.6
http://fonts.googleapis.com/css?family=Open+Sans%3A400italic%2C700it...
http://www.centerformindbodyhealth.org/.. /style.css?ver=2.0.1
http://www.centerformindbodyhealth.org/.. /style.css?ver=0.9.5

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://centerformindbodyhealth.org/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://centerformindbodyhealth.org/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://centerformindbodyhealth.org/wp-content/themes/beautiful-pro/js/responsive-menu.js?ver=1.0.0
http://centerformindbodyhealth.org/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
http://centerformindbodyhealth.org/wp-content/plugins/ultimate-social-media-plus/js/shuffle/modernizr.custom.min.js?ver=4.7.5
http://centerformindbodyhealth.org/wp-content/plugins/ultimate-social-media-plus/js/shuffle/jquery.shuffle.min.js?ver=4.7.5
http://centerformindbodyhealth.org/wp-content/plugins/ultimate-social-media-plus/js/shuffle/random-shuffle-min.js?ver=4.7.5
http://centerformindbodyhealth.org/wp-content/plugins/ultimate-social-media-plus/js/custom.js?ver=4.7.5
http://centerformindbodyhealth.org/wp-includes/js/wp-embed.min.js?ver=4.7.5

File size of all javascript files combined

651.11KB

Javascript minifying

You can save 9KB (30% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://centerformindbodyhealth.org/wp-content/themes/beautiful-pro/style.css?ver=1.1
http://centerformindbodyhealth.org/wp-content/plugins/ultimate-social-media-plus/css/sfsi-style.css?ver=4.7.5
http://centerformindbodyhealth.org/wp-includes/css/dashicons.min.css?ver=4.7.5

File size of all css files combined

263.58KB

CSS minifying

You can save 3.4KB (27% compression) on the analysed URL by minifying the CSS files.

By minifying http://www.centerformindbodyhealth.org/.. /style.css?ver=3.2.2 you can save 2.3KB (26% compression rate)
By minifying http://www.centerformindbodyhealth.org/.. /style.css?ver=0.9.5 you can save 560B (38% compression rate)
By minifying http://www.centerformindbodyhealth.org/.. /jquery.mCustomScrollbar.css?ver=1.0.32 you can save 373B (23% compression rate)
By minifying http://www.centerformindbodyhealth.org/.. /vsel-style.css?ver=4.9.6 you can save 196B (33% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

390.76KB

Gzip compression

Error! By using Gzip you can save 63.9KB (79% compression) on your site.

By compressing http://www.centerformindbodyhealth.org you can save 63.9KB (79% compression rate)

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://temp.centerformindbodyhealth.org/.. /leaf-bullet.gif	Expiry time is not specified
http://www.centerformindbodyhealth.org/.. /ajax_loader.png	Expiry time is not specified
http://www.centerformindbodyhealth.org/.. /share_gray.png	Expiry time is not specified
http://www.centerformindbodyhealth.org/.. /time_gray.png	Expiry time is not specified
http://www.centerformindbodyhealth.org/.. /icon-direction-nav@2x.png	Expiry time is not specified
http://www.centerformindbodyhealth.org/.. /anxiety-300x100.png	Expiry time is not specified
http://www.centerformindbodyhealth.org/.. /cropped-CfMBH-Logo-512x200-1.jpg	Expiry time is not specified
http://www.centerformindbodyhealth.org/.. /kindness-1197351_640-300x100.jpg	Expiry time is not specified
http://www.centerformindbodyhealth.org/.. /worried-girl-413690_640-300x100.jpg	Expiry time is not specified
http://www.centerformindbodyhealth.org/.. /Affordable-3000px-wide-1140x445.jpg	Expiry time is not specified
http://www.centerformindbodyhealth.org/.. /Mindful-3000px-768x512.jpg	Expiry time is not specified
http://www.centerformindbodyhealth.org/.. /Mindful2-3000px-e1502749865736-1140x445....	Expiry time is not specified
http://www.centerformindbodyhealth.org/.. /Restore-3000px-1140x445.jpg	Expiry time is not specified
http://www.centerformindbodyhealth.org/.. /Retreats-3000px-1140x445.jpg	Expiry time is not specified
http://www.centerformindbodyhealth.org/.. /Tune-in-3000px-1140x445.jpg	Expiry time is not specified
http://www.centerformindbodyhealth.org/.. /helping-hand-on-mountain-3000px-2-768x51...	Expiry time is not specified
http://connect.facebook.net/en_US/sdk.js	20 minutes

Speed test – Images

File size of all images combined

737.75KB

Image optimisation

You can save 48.8KB (57% compression) by optimising the images below:

By lossless compressing the http://www.centerformindbodyhealth.org/.. /share_gray.png you can save 17.9KB (93%) data.
By lossless compressing the http://www.centerformindbodyhealth.org/.. /time_gray.png you can save 17.7KB (94%) data.
By lossless compressing the http://www.centerformindbodyhealth.org/.. /anxiety-300x100.png you can save 6KB (32%) data.
By lossless compressing the http://www.centerformindbodyhealth.org/.. /ajax_loader.png you can save 3.1KB (54%) data.
By lossless compressing the http://www.centerformindbodyhealth.org/.. /icon-direction-nav@2x.png you can save 1.8KB (27%) data.
By lossless compressing the http://www.centerformindbodyhealth.org/.. /cropped-CfMBH-Logo-512x200-1.jpg you can save 1.2KB (12%) data.
By lossless compressing the http://temp.centerformindbodyhealth.org/.. /leaf-bullet.gif you can save 609B (66%) data.
By lossless compressing the http://www.centerformindbodyhealth.org/.. /worried-girl-413690_640-300x100.jpg you can save 566B (13%) data.

Links

We found a total of 2 different links.
Internal links: 2

External links:

Link text (anchor)	Link strength

Internal links:

Link text (anchor)	Link strength
Center for Mind Body Health
Click here to learn more and to register.

Website security

77.104.156.241

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of centerformindbodyhealth.org