SEO report of cathyrussellcreativenutrition.com

Cathy Russell – Creative Nutrition

www.cathyrussellcreativenutrition.com/

Creative Nutrition


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.cathyrussellcreativenutrition.com/

Character length : 38

Title
Cathy Russell – Creative Nutrition
Description
Creative Nutrition
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://cathyrussellcreativenutrition.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

Linkedin0

Facebook Share9

Facebook Comments0

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Cathy Russell – Creative Nutrition

Character length : 34

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 3%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
210600
Heading structure in the source code
  • <H4> Healthy living is easier than you think. Let me show you how! → 416.529.2673
  • <H1> Cathy Russell
  • <H2> Creative Nutrition
  • <H1>  
  • <H4> What my clients are saying:
  • <H4> Get Social with Me
  • <H4> Welcome! And thanks for stopping by.
  • <H4> My Latest Posts
  • <H4> Looking for something?
Word cloud
  • nutrition5
  • russell4
  • cathy4
  • creative3
  • design3
  • facebook2
  • google2
  • email2
  • get2
  • like2
  • instagram2
  • pinterest2
  • looking2
  • something2
  • twitter2
  • stuff2
  • name2
  • linkedin2
  • health2
Keyword matrix
wordtitledescriptionsheading
nutrition
russell
cathy
creative
design
facebook
Two Word cloud
  • looking for2
  • facebook google2
  • linkedin pinterest2
  • creative nutrition2
  • email facebook2
  • pinterest twitter2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 13 images on this web page.

Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
4.40
Flesch Reading Ease
72.50
Coleman Liau Index
12.00
Automated Readability Index (ARI)
3.80
Dale–Chall Readability
9.20
SMOG Index
8.10
Spache Readibility
5.00
Number of letters
4153
Number of words
862
Number of sentences
167
Average words per sentences
5
Number of syllables
1315
Syllables in words
1294
Average syllables in words
1.53
Number of words in first three syllables
120
Percentage of word / syllables
13.92
Words not in Dale-Chall easy-word list
487
Words not in Spache easy-word list
205

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 0.94 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
50
Number of source domains
3
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
  • http://www.cathyrussellcreativenutrition.com/.. /easy-modal-site.css?ver=0.1

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.cathyrussellcreativenutrition.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.cathyrussellcreativenutrition.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.cathyrussellcreativenutrition.com/wp-content/plugins/simple-social-icons/svgxuse.js?ver=1.1.21
  • http://www.cathyrussellcreativenutrition.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://www.cathyrussellcreativenutrition.com/wp-includes/js/jquery/ui/position.min.js?ver=1.11.4
  • http://www.cathyrussellcreativenutrition.com/wp-content/plugins/easy-modal/assets/scripts/jquery.transit.min.js?ver=0.9.11
  • http://www.cathyrussellcreativenutrition.com/wp-content/plugins/easy-modal/assets/scripts/easy-modal-site.js?defer&ver=2
  • http://www.cathyrussellcreativenutrition.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
  • http://www.cathyrussellcreativenutrition.com/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js?ver=2.1.4
  • http://www.cathyrussellcreativenutrition.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=3.0.7
  • http://www.cathyrussellcreativenutrition.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=3.0.7
  • http://www.cathyrussellcreativenutrition.com/wp-includes/js/comment-reply.min.js?ver=4.7.5
  • http://www.cathyrussellcreativenutrition.com/wp-content/themes/foodie-pro/assets/js/general.js?ver=1.0.0
  • http://www.cathyrussellcreativenutrition.com/wp-content/plugins/woocommerce/assets/js/flexslider/jquery.flexslider.min.js?ver=2.6.1
  • http://www.cathyrussellcreativenutrition.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
209.09KB
Javascript minifying
You can save 1.8KB (25% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.cathyrussellcreativenutrition.com/wp-content/plugins/easy-modal/assets/styles/easy-modal-site.css?ver=0.1
  • http://www.cathyrussellcreativenutrition.com/wp-content/themes/foodie-pro/style.css?ver=2.0.3
  • http://www.cathyrussellcreativenutrition.com/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css?ver=3.0.7
  • http://www.cathyrussellcreativenutrition.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css?ver=3.0.7
  • http://www.cathyrussellcreativenutrition.com/wp-content/plugins/woocommerce/assets/css/woocommerce.css?ver=3.0.7
  • http://www.cathyrussellcreativenutrition.com/wp-content/plugins/the-events-calendar/src/resources/css/tribe-events-full.min.css?ver=4.5.3
  • http://www.cathyrussellcreativenutrition.com/wp-content/plugins/the-events-calendar/src/resources/css/tribe-events-full-mobile.min.css?ver=4.5.3
  • http://www.cathyrussellcreativenutrition.com/wp-content/plugins/simple-social-icons/css/style.css?ver=2.0.1
  • http://www.cathyrussellcreativenutrition.com/wp-content/plugins/genesis-responsive-slider/style.css?ver=0.9.5
File size of all css files combined
205.43KB
CSS minifying
You can save 2.3KB (25% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
38.73KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
19
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.cathyrussellcreativenutrition.com/.. /symbol-defs.svgExpiry time is not specified
http://www.cathyrussellcreativenutrition.com/.. /bg_control_nav.pngExpiry time is not specified
http://www.cathyrussellcreativenutrition.com/.. /bg_direction_nav.pngExpiry time is not specified
http://www.cathyrussellcreativenutrition.com/.. /CathyRussell-gravatar-black-border-300x3...Expiry time is not specified
http://www.cathyrussellcreativenutrition.com/.. /EAT.pngExpiry time is not specified
http://www.cathyrussellcreativenutrition.com/.. /EVERY-DAY.pngExpiry time is not specified
http://www.cathyrussellcreativenutrition.com/.. /FRUIT.pngExpiry time is not specified
http://www.cathyrussellcreativenutrition.com/.. /RAINBOW.pngExpiry time is not specified
http://www.cathyrussellcreativenutrition.com/.. /RPM-Smoothie-Shot.pngExpiry time is not specified
http://www.cathyrussellcreativenutrition.com/.. /cropped-FINAL-BLACK-Cathy-Russell-Creati...Expiry time is not specified
http://www.cathyrussellcreativenutrition.com/.. /greens.pngExpiry time is not specified
http://www.cathyrussellcreativenutrition.com/.. /kale-cilantro-smoothie-e1412267961251-32...Expiry time is not specified
http://www.cathyrussellcreativenutrition.com/.. /oatmeal-shortbread-320x320.pngExpiry time is not specified
http://www.cathyrussellcreativenutrition.com/.. /IMG_6102-320x320.jpgExpiry time is not specified
http://www.cathyrussellcreativenutrition.com/.. /Pumpkin-Goji-Smoothie-320x320.pngExpiry time is not specified
http://www.cathyrussellcreativenutrition.com/.. /Testimonials3-1.pngExpiry time is not specified
http://www.cathyrussellcreativenutrition.com/.. /my-ebooks-graphic.pngExpiry time is not specified
http://www.cathyrussellcreativenutrition.com/.. /stuff-i-like-graphic-1.pngExpiry time is not specified

 Speed test – Images

File size of all images combined
2.26MB
Image optimisation
You can save 52.6KB (36% compression) by optimising the images below:

 Website security

IP
69.195.124.186
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

 Sites on same ip

beestravel.com

beestravel.com

cathyrussellcreativenutrition.com

cathyrussellcreativenutrition.com

monadnockartxtech.com

monadnockartxtech.com

valentinebereanfellowship.com

valentinebereanfellowship.com

rjdesignstudio.com.au

rjdesignstudio.com.au

fractalclouds.com

fractalclouds.com

selleravenue.com

selleravenue.com

techbuddys.com

techbuddys.com

promowatch.mx

promowatch.mx

dauntlesstraveler.com

dauntlesstraveler.com

 Icons

Favicon
Good! The website uses favicon.

 Typos

athyrussellcreativenutrition.com, cxathyrussellcreativenutrition.com, xathyrussellcreativenutrition.com, csathyrussellcreativenutrition.com, sathyrussellcreativenutrition.com, cathyrussellcreativenutrition.com, athyrussellcreativenutrition.com, cdathyrussellcreativenutrition.com, dathyrussellcreativenutrition.com, cfathyrussellcreativenutrition.com, fathyrussellcreativenutrition.com, cvathyrussellcreativenutrition.com, vathyrussellcreativenutrition.com, c athyrussellcreativenutrition.com, athyrussellcreativenutrition.com, cthyrussellcreativenutrition.com, caqthyrussellcreativenutrition.com, cqthyrussellcreativenutrition.com, cawthyrussellcreativenutrition.com, cwthyrussellcreativenutrition.com, cazthyrussellcreativenutrition.com, czthyrussellcreativenutrition.com, cathyrussellcreativenutrition.com, cthyrussellcreativenutrition.com, caxthyrussellcreativenutrition.com, cxthyrussellcreativenutrition.com, casthyrussellcreativenutrition.com, csthyrussellcreativenutrition.com, cahyrussellcreativenutrition.com, catrhyrussellcreativenutrition.com, carhyrussellcreativenutrition.com, catfhyrussellcreativenutrition.com, cafhyrussellcreativenutrition.com, catghyrussellcreativenutrition.com, caghyrussellcreativenutrition.com, cathhyrussellcreativenutrition.com, cahhyrussellcreativenutrition.com, catyhyrussellcreativenutrition.com, cayhyrussellcreativenutrition.com, cat5hyrussellcreativenutrition.com, ca5hyrussellcreativenutrition.com, cat6hyrussellcreativenutrition.com, ca6hyrussellcreativenutrition.com, catyrussellcreativenutrition.com, cathbyrussellcreativenutrition.com, catbyrussellcreativenutrition.com, cathgyrussellcreativenutrition.com, catgyrussellcreativenutrition.com, cathtyrussellcreativenutrition.com, cattyrussellcreativenutrition.com, cathyyrussellcreativenutrition.com, catyyrussellcreativenutrition.com, cathuyrussellcreativenutrition.com, catuyrussellcreativenutrition.com, cathjyrussellcreativenutrition.com, catjyrussellcreativenutrition.com, cathmyrussellcreativenutrition.com, catmyrussellcreativenutrition.com, cathnyrussellcreativenutrition.com, catnyrussellcreativenutrition.com, cathrussellcreativenutrition.com, cathytrussellcreativenutrition.com, cathtrussellcreativenutrition.com, cathygrussellcreativenutrition.com, cathgrussellcreativenutrition.com, cathyhrussellcreativenutrition.com, cathhrussellcreativenutrition.com, cathyjrussellcreativenutrition.com, cathjrussellcreativenutrition.com, cathyurussellcreativenutrition.com, cathurussellcreativenutrition.com, cathyussellcreativenutrition.com, cathyreussellcreativenutrition.com, cathyeussellcreativenutrition.com, cathyrdussellcreativenutrition.com, cathydussellcreativenutrition.com, cathyrfussellcreativenutrition.com, cathyfussellcreativenutrition.com, cathyrgussellcreativenutrition.com, cathygussellcreativenutrition.com, cathyr4,ussellcreativenutrition.com, cathy4,ussellcreativenutrition.com, cathyrtussellcreativenutrition.com, cathytussellcreativenutrition.com, cathyr5ussellcreativenutrition.com, cathy5ussellcreativenutrition.com, cathyrssellcreativenutrition.com, cathyruyssellcreativenutrition.com, cathyryssellcreativenutrition.com, cathyruhssellcreativenutrition.com, cathyrhssellcreativenutrition.com, cathyrujssellcreativenutrition.com, cathyrjssellcreativenutrition.com, cathyrukssellcreativenutrition.com, cathyrkssellcreativenutrition.com, cathyruissellcreativenutrition.com, cathyrissellcreativenutrition.com, cathyru7ssellcreativenutrition.com, cathyr7ssellcreativenutrition.com, cathyru8ssellcreativenutrition.com, cathyr8ssellcreativenutrition.com, cathyrusellcreativenutrition.com, cathyrusqsellcreativenutrition.com, cathyruqsellcreativenutrition.com, cathyruswsellcreativenutrition.com, cathyruwsellcreativenutrition.com, cathyrusesellcreativenutrition.com, cathyruesellcreativenutrition.com, cathyruszsellcreativenutrition.com, cathyruzsellcreativenutrition.com, cathyrusxsellcreativenutrition.com, cathyruxsellcreativenutrition.com, cathyruscsellcreativenutrition.com, cathyrucsellcreativenutrition.com, cathyrusellcreativenutrition.com, cathyrussqellcreativenutrition.com, cathyrusqellcreativenutrition.com, cathyrusswellcreativenutrition.com, cathyruswellcreativenutrition.com, cathyrusseellcreativenutrition.com, cathyruseellcreativenutrition.com, cathyrusszellcreativenutrition.com, cathyruszellcreativenutrition.com, cathyrussxellcreativenutrition.com, cathyrusxellcreativenutrition.com, cathyrusscellcreativenutrition.com, cathyruscellcreativenutrition.com, cathyrussllcreativenutrition.com, cathyrussewllcreativenutrition.com, cathyrusswllcreativenutrition.com, cathyrussesllcreativenutrition.com, cathyrusssllcreativenutrition.com, cathyrussellcreativenutrition.com, cathyrussllcreativenutrition.com, cathyrussedllcreativenutrition.com, cathyrussdllcreativenutrition.com, cathyrussefllcreativenutrition.com, cathyrussfllcreativenutrition.com, cathyrusserllcreativenutrition.com, cathyrussrllcreativenutrition.com, cathyrusse3llcreativenutrition.com, cathyruss3llcreativenutrition.com, cathyrusse4llcreativenutrition.com, cathyruss4llcreativenutrition.com, cathyrusselcreativenutrition.com, cathyrusselplcreativenutrition.com, cathyrusseplcreativenutrition.com, cathyrusselolcreativenutrition.com, cathyrusseolcreativenutrition.com, cathyrussellcreativenutrition.com, cathyrusselcreativenutrition.com, cathyrusselilcreativenutrition.com, cathyrusseilcreativenutrition.com, cathyrusselklcreativenutrition.com, cathyrusseklcreativenutrition.com, cathyrusselmlcreativenutrition.com, cathyrussemlcreativenutrition.com, cathyrussel.lcreativenutrition.com, cathyrusse.lcreativenutrition.com, cathyrusselcreativenutrition.com, cathyrussellpcreativenutrition.com, cathyrusselpcreativenutrition.com, cathyrussellocreativenutrition.com, cathyrusselocreativenutrition.com, cathyrussellcreativenutrition.com, cathyrusselcreativenutrition.com, cathyrussellicreativenutrition.com, cathyrusselicreativenutrition.com, cathyrussellkcreativenutrition.com, cathyrusselkcreativenutrition.com, cathyrussellmcreativenutrition.com, cathyrusselmcreativenutrition.com, cathyrussell.creativenutrition.com, cathyrussel.creativenutrition.com

More Sites

  • Title: Jewel Gift
  • Description: Sieraden, alle laatste musthave artikelen met een leuke prijs!
  • Sites loading time: 807
  • Internet Protocol (IP) address:
  • Javascript total size: 186.23KB
  • CSS total size: 68.87KB
  • Image total size: 106.22KB
  • Total size: 372.37KB
  • Tech:
    • Analytic
      • Google Analytics
    • Other
      • CSS (Cascading Style Sheets)
      • Html (HyperText Markup Language)
      • Javascript
      • jQuery Colorbox
      • jQuery Cookie
      • jQuery Cycle
      • jQuery UI
      • Php (Hypertext Preprocessor)
  • Title:
  • Description:
  • Internet Protocol (IP) address:
  • Tech:
    • Other
      • CSS (Cascading Style Sheets)
      • Html (HyperText Markup Language)
      • Html5
      • Javascript
  • Title: Benzi Kinesiologice &amp; Produse Recuperare Medicala
  • Description: Tehnica de aplicare benzi kinesiologice consta in utilizarea unor bandaje elastice adezive cu beneficii la nivelul muschilor si articulatiilor.
  • Sites loading time: 5927
  • Internet Protocol (IP) address:
  • Javascript total size: 271.92KB
  • CSS total size: 418.12KB
  • Image total size: 1.00MB
  • Total size: 1.82MB
  • Tech:
    • Other
      • Carousel
      • CSS (Cascading Style Sheets)
      • Font Awesome
      • Html (HyperText Markup Language)
      • Html5
      • Javascript
      • jQuery UI
      • Php (Hypertext Preprocessor)
      • SVG (Scalable Vector Graphics)
  • Title: master iseng
  • Description:
  • Sites loading time: 3279
  • Internet Protocol (IP) address:
  • Javascript total size: 195.95KB
  • CSS total size: 28.51KB
  • Image total size: 13.98KB
  • Total size: 317.37KB
  • Tech:
    • CMS
      • Wordpress CMS
    • Other
      • CSS (Cascading Style Sheets)
      • Google Font API
      • Html (HyperText Markup Language)
      • Html5
      • Javascript
      • jQuery
      • Php (Hypertext Preprocessor)
      • Pingback
      • SVG (Scalable Vector Graphics)
  • Title: Falles Car and Commercial | Used Cars & Vans | St. Brelade  Jersey Channel Islands
  • Description: If you are looking to buy a value used car or van, then www.fallescarsales.com is the best place to start. Search our huge database of all makes and models now!
  • Internet Protocol (IP) address:
  • Tech:
    • Other
      • CSS (Cascading Style Sheets)
      • Html (HyperText Markup Language)
      • Javascript
  • Title: ATUL BIOTECH BHUBANESWAR HOME PAGE |Atulbiotech Pesticides-Herbal Pesticides and Organic Pesticides|atulbiotech.com
  • Description: Atulbiotech.com provides bio pesticides,fertilizer atulbiotech,organic pesticides,herbal pesticides,sea weed extract, bio stimulants,sea weed jelly, hdpe jar/bottles,agro chemical at atulbiotech.com Bhubaneswar
  • Internet Protocol (IP) address:
  • Tech:
    • Other
      • CSS (Cascading Style Sheets)
      • Html (HyperText Markup Language)
      • Javascript
  • Title: Bienvenue - La Maison des Paris sportifs e Casino En Ligne | plgsports.be
  • Description:
  • Sites loading time: 15168
  • Internet Protocol (IP) address:
  • Javascript total size: 93.87KB
  • CSS total size: 50.99KB
  • Image total size: 82.38KB
  • Total size: 239.33KB
  • Tech:
    • CMS
      • Drupal CMS
    • Other
      • CSS (Cascading Style Sheets)
      • Html (HyperText Markup Language)
      • Javascript
      • jQuery
  • Title: Akanwo Foundation | Ayoola Akanwo Foundation for the less privileged
  • Description:
  • Internet Protocol (IP) address:
  • Tech:
    • CMS
      • Wordpress CMS
    • Other
      • CSS (Cascading Style Sheets)
      • Html (HyperText Markup Language)
      • Html5
      • jQuery
      • Php (Hypertext Preprocessor)
      • Pingback
  • Title: Not set
  • Description:
  • Sites loading time: 26580
  • Internet Protocol (IP) address:
  • Javascript total size: 76.48KB
  • CSS total size: 0.99KB
  • Image total size: 43.00B
  • Total size: 143.61KB
  • Tech:
    • Social
      • Facebook Box
    • Other
      • CSS (Cascading Style Sheets)
      • Google Font API
      • Html (HyperText Markup Language)
      • Html5
      • Javascript
      • jQuery UI
      • Php (Hypertext Preprocessor)
  • Title: 上海海洋王线上商城
  • Description:
  • Internet Protocol (IP) address:
  • Tech:
    • Other
      • CSS (Cascading Style Sheets)
      • Html (HyperText Markup Language)