SEO report of bodynutritionzone.com
Body Nutrition Zone - Powering up your nutrition to help you earn ...
bodynutritionzone.com/
Powering up your nutrition to help you earn your body.
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : bodynutritionzone.com/
Character length : 22
Title
Body Nutrition Zone - Powering up your nutrition to help you earn your body.
Description
Powering up your nutrition to help you earn your body.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Body Nutrition Zone - Powering up your nutrition to help you earn your body.
description: Powering up your nutrition to help you earn your body.
url: http://bodynutritionzone.com/
site_name: Body Nutrition Zone
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://bodynutritionzone.com/robots.txt
https://bodynutritionzone.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Body Nutrition Zone - Powering up your nutrition to help you earn your body.
Character length : 76
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 76
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 8%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 10 | 5 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Body Nutrition Zone
- <H3> Latest
- <H2> 5 Great Muscle Building Foods
- <H2> High Protein Meal Prep Chicken with Quinoa – Bodybuilding Recipes
- <H2> A nutrition expert reveals the best way to eat to lose body fat
- <H2> 7 Fundamentals of Eating for Muscle Growth
- <H2> Nutrition Overview – All The Facts You Need To Know!
- <H2> Protein M&M Cake Jars
- <H2> Nutrition & Supplementation | Steve Cook’s Modern Physique
- <H2> What’s The Perfect Diet To Gain Weight?
- <H2> Weight Gain Diet Tips: How To Maintain Six Pack Abs While Bulking
- <H2> The Best PROTEIN Cookies Recipe
- <H3> Most Recent Posts
- <H3> Archives
- <H3> Categories
- <H3> Diet - Gaining Weight
Word cloud
- nutrition28
- body18
- diet15
- muscle14
- weight13
- recipes13
- zone12
- building11
- how11
- see11
- click10
- read10
- gain10
- protein8
- bodybuilding7
- easy7
- july6
- best6
- quick6
- fat6
- tips6
- healthy5
- foods5
- october5
- turbo-charge4
- metabolism4
- eat4
- high4
- chicken4
- gaining4
- days3
- most3
- great3
- burn3
- april3
- august3
- growth3
- november3
- policy3
- need3
- what’s3
- perfect3
- eating3
- plan3
- fast3
- transform3
- meal3
- fundamentals3
- prep3
- quinoa3
- reveals3
- expert3
- lose3
- shred2
- now2
- all2
- shortcut2
- know2
- overview2
- maintain2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| nutrition | |||
| body | |||
| diet | |||
| muscle | |||
| weight | |||
| recipes |
Two Word cloud
- read more7
- nutrition zone6
- see over6
- click here5
- body nutrition5
- building recipes4
Three Word cloud
- muscle building recipes4
- burn off fat3
- read more diet3
- weight gain diet3
- how to turbo-charge your3
- prep chicken with2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 28 images on this web page.
Alternate attributes for the following 28 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 28 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://bodynutritionzone.com/.. /sddefault-620x315.jpg
- http://bodynutritionzone.com/.. /maxresdefault-300x200.jpg
- http://bodynutritionzone.com/.. /hqdefault-140x100.jpg
- http://bodynutritionzone.com/.. /maxresdefault1-140x100.jpg
- http://bodynutritionzone.com/.. /sddefault-220x162.jpg
- http://bodynutritionzone.com/.. /maxresdefault-220x162.jpg
- http://bodynutritionzone.com/.. /hqdefault-220x162.jpg
- http://bodynutritionzone.com/.. /maxresdefault1-220x162.jpg
- http://bodynutritionzone.com/.. /maxresdefault-220x162.jpg
- http://bodynutritionzone.com/.. /Protein-and-MM-Cake-Jars-220x162.png
- http://bodynutritionzone.com/.. /maxresdefault6-220x162.jpg
- http://bodynutritionzone.com/.. /maxresdefault5-220x162.jpg
- http://bodynutritionzone.com/.. /maxresdefault4-220x162.jpg
- http://bodynutritionzone.com/.. /maxresdefault3-220x162.jpg
- http://bodynutritionzone.com/.. /sddefault-65x65.jpg
- http://bodynutritionzone.com/.. /maxresdefault-65x65.jpg
- http://bodynutritionzone.com/.. /hqdefault-65x65.jpg
- http://bodynutritionzone.com/.. /maxresdefault1-65x65.jpg
- http://bodynutritionzone.com/.. /maxresdefault-65x65.jpg
- http://www.troublespotnutrition.com/TSN/images/banners/250x250.gif
- http://bodynutritionzone.com/.. /bodyweightburn_banner-250x250.png
- http://bodynutritionzone.com/.. /maxresdefault5-140x130.jpg
- http://bodynutritionzone.com/.. /maxresdefault4-140x130.jpg
- http://bodynutritionzone.com/.. /how-to-gain-weight-fast2-140x130.jpg
- http://bodynutritionzone.com/.. /best-muscle-building-foods-140x130.jpg
- http://bodynutritionzone.com/.. /how-to-gain-weight-fast-140x130.jpg
- http://bodynutritionzone.com/.. /easy-high-protein-breakfast-140x130.jpg
Readability
Flesch–Kincaid Grade Level
3.70
Flesch Reading Ease
78.10
Coleman Liau Index
10.10
Automated Readability Index (ARI)
2.10
Dale–Chall Readability
6.80
SMOG Index
8.40
Spache Readibility
5.00
Number of letters
4870
Number of words
1105
Number of sentences
202
Average words per sentences
5
Number of syllables
1609
Syllables in words
1579
Average syllables in words
1.46
Number of words in first three syllables
163
Percentage of word / syllables
14.75
Words not in Dale-Chall easy-word list
460
Words not in Spache easy-word list
203
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
6,336 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://bodynutritionzone.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://bodynutritionzone.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://bodynutritionzone.com/wp-content/plugins/one-click-video-site-builder/assets/js/front.js?ver=1.3.7
- http://bodynutritionzone.com/wp-content/plugins/wp-shortcode/js/jquery.tipsy.js?ver=1c877a6d32f4fcd6062d229224195f76
- http://bodynutritionzone.com/wp-content/plugins/wp-shortcode/js/wp-shortcode.js?ver=1c877a6d32f4fcd6062d229224195f76
- http://bodynutritionzone.com/wp-content/plugins/wp-spamshield/js/jscripts.php
- http://bodynutritionzone.com/wp-content/plugins/simple-share-buttons-adder/js/ssba.min.js?ver=1c877a6d32f4fcd6062d229224195f76
- http://bodynutritionzone.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=1c877a6d32f4fcd6062d229224195f76
- http://bodynutritionzone.com/wp-content/themes/point-child/js/customscript.js?ver=null
- http://bodynutritionzone.com/wp-content/plugins/wp-spamshield/js/jscripts-ftr-min.js
- http://bodynutritionzone.com/wp-includes/js/wp-embed.min.js?ver=1c877a6d32f4fcd6062d229224195f76
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://bodynutritionzone.com/wp-content/plugins/one-click-video-site-builder/assets/css/front.css?ver=1.3.7
- http://bodynutritionzone.com/wp-content/themes/point/style.css?ver=1c877a6d32f4fcd6062d229224195f76
- http://bodynutritionzone.com/wp-content/plugins/recent-posts-widget-with-thumbnails/public.css?ver=5.0
- http://bodynutritionzone.com/wp-content/plugins/wp-shortcode/css/tipsy.css?ver=1c877a6d32f4fcd6062d229224195f76
- http://bodynutritionzone.com/wp-content/plugins/wp-shortcode/css/wp-shortcode.css?ver=1c877a6d32f4fcd6062d229224195f76
- http://bodynutritionzone.com/wp-content/themes/point-child/style.css?ver=1c877a6d32f4fcd6062d229224195f76
- http://bodynutritionzone.com/wp-content/themes/point/css/responsive.css?ver=1c877a6d32f4fcd6062d229224195f76
- http://bodynutritionzone.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.8.2
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 90 different links.
Internal links: 88
External links: 2
Internal links: 88
External links: 2
External links:
| Link text (anchor) | Link strength |
|---|---|
| http://lifelock.directtrack.com/z/10769/CD13922 | |
| http://www.rfidbestchoice.com |
Internal links:
Website security
IP
181.224.139.205
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H1 : Body Nutrition Zone , ( 20px from top )
- H3 : Latest, ( 717.6875px from top )
- H2 : 5 Great Muscle Building Foods , ( 785.6875px from top )
- H2 : High Protein Meal Prep Chicken with Quinoa – Bodybuilding Recipes , ( 1042.6875px from top )
- H2 : A nutrition expert reveals the best way to eat to lose body fat , ( 1318.6875px from top )
Typos
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