bodybuildingblogger.com

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.

SEO

URL

Domain : www.bodybuildingblogger.com/

Character length : 28

Title

Bodybuilding Blog|Bodybuilding Diets|Bodybuilding Nutrition

Description

Bodybuilding blog providing top level bodybuilding workouts, bodybuilding diets, bodybuilding tips, bodybuilding nutrition and much more.

Keywords (meta keywords)

Bodybuilding blog, bodybuilding tips, bodybuilding diet, bodybuilding nutrition, bodybuilding diet plan, bodybuilding workout

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

The robots.txt file is missing!

Social

Social Engagement

Linkedin2

Facebook Share0

Facebook Comments0

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Bodybuilding Blog|Bodybuilding Diets|Bodybuilding Nutrition

Character length : 59

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 19%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
7	7	0	0	0	0

Heading structure in the source code

<H1> Home
<H2> The Essential Fat Grip Adapter for Hardcore Bodybuilders
<H1> Fat Grip Adapter
<H2> How Much Body Fat Do I Have To Lose?
<H1> Calculate How Much Body Fat To Lose
<H2> Top 20 Anti Inflammatory Foods
<H1> Anti Inflammatory Foods
<H2> Cutting Andro Kit: The Legal and Safer Alternative For Getting Shredded
<H1> Cutting Andro Kit
<H2> From a 1085 lb Powerlifting Squat to Being a Power Giver: Pro Jayson McNett Revealed
<H1> Interview with Pro Powerlifter Jayson McNett
<H2> From Gymnastics To Figure Competitions: New WBFF Pro Alina Andrews
<H1> WBFF Pro Alina Andrews Interview
<H2> New Bodybuilding Movie Sets the Stage for a New Era

Word cloud

pro9
read7
bodybuilding7
older6
entries6
fat5
new4
jayson4
wbff4
grip4
mcnett3
cottage3
lose3
first3
body3
andrews3
alina3
only3
interview3
voucher3
nutrition3
get3
face2
let’s2
all2
unhealthy2
bodybuilder2
diet2
ripped2
fitness2
bodybuildingblogger2
goal2
look2
ways2
increase2
powerlifter2
how2
pain2
workouts2
cutting2
getting2
bodybuilders2
adapter2
powerlifting2
foods2
know2
home2
kit2
been2
shredded2
anti2
news2
inflammatory2
league2
andro2

Keyword matrix

word	title	descriptions	heading
pro
read
bodybuilding
older
entries
fat

Two Word cloud

more older4
wbff pro3
jayson mcnett3
pro alina2
cutting andro2
are not2

Three Word cloud

more older entries6
wbff pro alina2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 10 images on this web page.

Alternate attributes for the following 10 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

5.50

Flesch Reading Ease

67.90

Coleman Liau Index

12.00

Automated Readability Index (ARI)

4.20

Dale–Chall Readability

6.00

SMOG Index

9.00

Spache Readibility

5.00

Number of letters

2512

Number of words

532

Number of sentences

Average words per sentences

Number of syllables

831

Syllables in words

828

Average syllables in words

1.56

Number of words in first three syllables

Percentage of word / syllables

14.85

Words not in Dale-Chall easy-word list

192

Words not in Spache easy-word list

150

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 0.42 seconds have passed until the page started to load.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://www.bodybuildingblogger.com/wp-includes/js/jquery/jquery.js?ver=1.11.1
http://www.bodybuildingblogger.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
http://www.bodybuildingblogger.com/wp-content/plugins/SeoCatalyst-Post-Import//assets/js/admin-script.js?ver=4.1.18
http://www.bodybuildingblogger.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
http://www.bodybuildingblogger.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.2.2

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.bodybuildingblogger.com/wp-content/themes/genesis/style.css?ver=2.1.3
http://www.bodybuildingblogger.com/wp-content/plugins/SeoCatalyst-Post-Import//assets/css/style.css?ver=4.1.18
http://www.bodybuildingblogger.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.2.2
http://www.bodybuildingblogger.com/wp-content/plugins/posts-for-page/pfp.css

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

464.00B

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 31 different links.
Internal links: 28
External links: 3

External links:

Link text (anchor)	Link strength
cottage voucher
cottage voucher Bodybuilding Blog\|Bodybuilding Diets\|Bodybuilding Nutrition .no-break br { display: none !important; } BodybuildingBlogger.com - Your Bodybuilding & Fitness ResourceWorkouts, supplementation, nutrition, news, resources, and motivation for bodybuilding & fitness athletes.Home Contact Us About Add Mass Get Ripped Nutrition Supplements News IFBB Pro League WBFF Pro League Videos Motivational Bodybuilding Home The Essential Fat Grip Adapter for Hardcore BodybuildersFat Grip Adapter I have to admit, I have only been exposed to fat grip adapters for the past couple of months but in my opinion no bodybuilder should ever be without a pair. The growth in my forearms and developing a vise-like grip are just some of the benefits...Read More »Older Entries » How Much Body Fat Do I Have To Lose?Calculate How Much Body Fat To Lose If your goal is lose weight, get ready for a competition, or simply look better there are many ways both healthy and unhealthy to go about achieving your goal. Two of the most common ways which are not only unhealthy but also unsustainable...Read More »Older Entries » Top 20 Anti Inflammatory FoodsAnti Inflammatory Foods Did you know working out can increase free radical production and inflammation in your body? After those grueling workouts I’m sure you’ve experienced the pain, swollen achy joints and tender muscles afterwards. Let’s face it we all love to push ourselves and break those pain barriers during a workout....Read More »Older Entries » Cutting Andro Kit: The Legal and Safer Alternative For Getting ShreddedCutting Andro Kit We all know that getting ripped requires intense training, an increase in cardio, along with an effective diet plan. But let’s face it; diet and exercise alone are not the only things many bodybuilders use to get that shredded, dry, hard look you see onstage. Aside from...Read More »Older Entries » From a 1085 lb Powerlifting Squat to Being a Power Giver: Pro Jayson McNett RevealedInterview with Pro Powerlifter Jayson McNett Pro Powerlifter, Jayson McNett, squatted 1,085 pounds at this year’s Arnold Classic competing alongside the best lifters in the world. Recently, I had the honor to interview Jayson about his powerlifting career and what the future holds for this inspiring and driven champion. Bodybuilding Blogger:...Read More »From Gymnastics To Figure Competitions: New WBFF Pro Alina AndrewsWBFF Pro Alina Andrews Interview New WBFF Pro Alina Andrews has been involved in sports her entire life, with her talents first taking her to acrobatics. At an early age she represented her country in the national team, later went on to winning Miss Galaxy Universe, to turning pro in the...Read More »Older Entries » New Bodybuilding Movie Sets the Stage for a New EraAsk any bodybuilder if they have seen “Pumping Iron” and their response will probably be “Who hasn’t?” I remember I was a teenager the first time I saw the film and it was truly one of the reasons I got started in bodybuilding in the first place. Back in 1977,...Read More »Older Entries » Copyright BodybuildingBlogger.com© 2017
http://thrivedaily123.le-vel.com

Internal links:

Link text (anchor)	Link strength
BodybuildingBlogger.com - Your Bodybuilding & Fitness Resource
Home
Contact Us
About
Add Mass
Get Ripped
Nutrition
Supplements
News
IFBB Pro League
WBFF Pro League
Videos
Motivational Bodybuilding
The Essential Fat Grip Adapter for Hardcore Bodybuilders
Read More »
Older Entries »
How Much Body Fat Do I Have To Lose?
Read More »
Top 20 Anti Inflammatory Foods
Read More »
Cutting Andro Kit: The Legal and Safer Alternative For Getting Shredded
Read More »
From a 1085 lb Powerlifting Squat to Being a Power Giver: Pro Jayson McNett Revealed
Read More »
From Gymnastics To Figure Competitions: New WBFF Pro Alina Andrews
Read More »
New Bodybuilding Movie Sets the Stage for a New Era
Read More »

Website security

162.144.94.48

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of bodybuildingblogger.com

Bodybuilding Blog|Bodybuilding Diets|Bodybuilding Nutrition

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

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