SEO report of bgsportsandhealthsupplies.com

Brian Goddard Sports and Nutrition

bgsportsandhealthsupplies.com/

Just another WordPress site

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : bgsportsandhealthsupplies.com/

Character length : 30

Title
Brian Goddard Sports and Nutrition
Description
Just another WordPress site
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_GB
type: website
title: Brian Goddard Sports and Nutrition
url: http://bgsportsandhealthsupplies.com/
site_name: Brian Goddard

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://bgsportsandhealthsupplies.com/robots.txt
User-agentDisallowed for the search engines
*
  • All subpages are denied to crawl


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Brian Goddard Sports and Nutrition

Character length : 34

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
11031430
Heading structure in the source code
  • <H1> BG Sports and Health Supplies
  • <H2> A Very Warm Welcome To You All!
  • <H2> My Top Selling Products
  • <H4> Pint Sized, Pump Up, Action Man
  • <H4> Fiberlyze: Fiber Supplement – Fruit Punch
  • <H4> Fiberlyze: Fiber Supplement – Mango
  • <H4> Isolyze – Vanilla Peanut Butter (22 Serving)
  • <H2> Training Portfolio
  • <H3> 4 Explosive Exercises to Make You a Beast
  • <H5> 4 Explosive Exercises to Make You a Beast
  • <H3> Tip: Don’t Fear the Behind the Neck Press
  • <H5> Tip: Don’t Fear the Behind the Neck Press
  • <H3> The Best Damn Workout Plan For Natural Lifters
  • <H5> The Best Damn Workout Plan For Natural Lifters
  • <H2> My Recent Blog Posts
  • <H2> Bodybuilding Contest-Prep Disasters Solved!
  • <H2> The Simple Carb Cycling Diet
  • <H2> Services that I provide
  • <H4> Nutrition
  • <H4> More Strength
  • <H4> Getting Lean
  • <H4> Better Fitness
  • <H4> Body Building
  • <H4> Training
  • <H2> My results speak for themselves...
  • <H4> Kevin Perry
  • <H4> Claire Davies
  • <H4> Paul Shepherd
  • <H4> Paul Wright
  • <H2> A Bit About Me
  • <H2> CONTACT ME
Word cloud
  • best8
  • training7
  • aenean6
  • ligula6
  • turpis6
  • nibh6
  • adipiscing6
  • muscle6
  • vitae6
  • viverra6
  • molestie6
  • dolor6
  • dapibus6
  • need5
  • professional5
  • exercises5
  • read5
  • january4
  • here’s4
  • nutrition4
  • explosive4
  • natural4
  • brian4
  • lifters3
  • workout3
  • champion3
  • strength3
  • recruit3
  • date3
  • get3
  • october3
  • speak3
  • behind3
  • know…3
  • neck3
  • categories3
  • workouts3
  • sports3
  • goddard3
  • how3
  • carb3
  • everything3
  • diet3
  • fiberlyze2
  • bodybuilding2
  • published2
  • carbs2
  • condition2
  • require2
  • weight2
  • better2
  • brian's2
  • policy2
  • supplement2
  • fiber2
  • manchester2
  • make2
  • beast2
  • paul2
  • two2
Keyword matrix
wordtitledescriptionsheading
best
training
aenean
ligula
turpis
nibh
Two Word cloud
  • dapibus at dolor6
  • molestie id viverra6
  • ligula nibh6
  • aenean ligula5
  • vitae adipiscing5
  • explosive exercises3
Three Word cloud
  • aenean ligula nibh6
  • exercises to make you2
  • don’t fear the behind2
  • here’s what you2
  • workout plan for2
  • recruit more muscle2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 35 images on this web page.

Alternate attributes for the following 35 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.10
Flesch Reading Ease
67.30
Coleman Liau Index
11.80
Automated Readability Index (ARI)
3.00
Dale–Chall Readability
9.00
SMOG Index
8.10
Spache Readibility
5.00
Number of letters
44332
Number of words
9440
Number of sentences
2002
Average words per sentences
5
Number of syllables
15041
Syllables in words
14166
Average syllables in words
1.59
Number of words in first three syllables
1454
Percentage of word / syllables
15.40
Words not in Dale-Chall easy-word list
5239
Words not in Spache easy-word list
756

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 0.83 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
131
Number of source domains
8
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://bgsportsandhealthsupplies.com/.. /jquery.js?ver=1.12.4
  • http://bgsportsandhealthsupplies.com/.. /jquery-migrate.min.js?ver=1.4.1
  • http://bgsportsandhealthsupplies.com/.. /jquery.themepunch.tools.min.js?ver=5.3.1...
  • http://bgsportsandhealthsupplies.com/.. /jquery.themepunch.revolution.min.js?ver=...
  • http://bgsportsandhealthsupplies.com/.. /ld-content-cloner-public.js?ver=1.0.0
  • http://bgsportsandhealthsupplies.com/.. /mediaelement-and-player.min.js?ver=2.22....
  • http://bgsportsandhealthsupplies.com/.. /wp-mediaelement.min.js?ver=4.7.9
  • http://bgsportsandhealthsupplies.com/.. /froogaloop.min.js?ver=2.0
  • http://bgsportsandhealthsupplies.com/.. /mep-feature-playlist.js?ver=1.8
List of render blocking css files
  • http://bgsportsandhealthsupplies.com/.. /styles.css?ver=4.6.1
  • http://bgsportsandhealthsupplies.com/.. /settings.css?ver=5.3.1.5
  • http://bgsportsandhealthsupplies.com/.. /wpProQuiz_front.min.css?ver=2.3.2
  • http://bgsportsandhealthsupplies.com/.. /style.min.css?ver=2.3.2
  • http://bgsportsandhealthsupplies.com/.. /front.min.css?ver=2.3.2
  • http://bgsportsandhealthsupplies.com/.. /jquery.dropdown.min.css?ver=2.3.2
  • http://bgsportsandhealthsupplies.com/.. /learndash_template_style.min.css?ver=2.3...
  • http://bgsportsandhealthsupplies.com/.. /woocommerce-layout.css?ver=2.6.13
  • http://bgsportsandhealthsupplies.com/.. /woocommerce-smallscreen.css?ver=2.6.13
  • http://bgsportsandhealthsupplies.com/.. /woocommerce.css?ver=2.6.13
  • http://bgsportsandhealthsupplies.com/.. /ld-content-cloner-public.css?ver=1.0.0
  • http://bgsportsandhealthsupplies.com/.. /style.css?ver=16.5
  • http://bgsportsandhealthsupplies.com/.. /base.css?ver=16.5
  • http://bgsportsandhealthsupplies.com/.. /layout.css?ver=16.5
  • http://bgsportsandhealthsupplies.com/.. /shortcodes.css?ver=16.5
  • http://bgsportsandhealthsupplies.com/.. /animations.min.css?ver=16.5
  • http://bgsportsandhealthsupplies.com/.. /jquery.ui.all.css?ver=16.5
  • http://bgsportsandhealthsupplies.com/.. /prettyPhoto.css?ver=16.5
  • http://bgsportsandhealthsupplies.com/.. /jplayer.blue.monday.css?ver=16.5
  • http://bgsportsandhealthsupplies.com/.. /responsive.css?ver=16.5
  • http://fonts.googleapis.com/css?family=Lato%3A1%2C100%2C300%2C400%2C...
  • http://fonts.googleapis.com/css?family=Roboto+Condensed%3A1%2C100%2C...
  • http://fonts.googleapis.com/css?family=Raleway%3A1%2C100%2C300%2C400...
  • http://bgsportsandhealthsupplies.com/.. /s3mm_front.css?ver=1.8
  • http://bgsportsandhealthsupplies.com/.. /mediaelementplayer.min.css?ver=2.22.0
  • http://bgsportsandhealthsupplies.com/.. /wp-mediaelement.min.css?ver=4.7.9
  • http://bgsportsandhealthsupplies.com/.. /mep-feature-playlist.css?ver=1.8
  • http://bgsportsandhealthsupplies.com/.. /mejs-skins.css?ver=1.8
  • http://bgsportsandhealthsupplies.com/.. /woocommerce.css?ver=16.5

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://bgsportsandhealthsupplies.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://bgsportsandhealthsupplies.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.3.1.5
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.3.1.5
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/ld-content-cloner/public/js/ld-content-cloner-public.js?ver=1.0.0
  • http://bgsportsandhealthsupplies.com/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=2.22.0
  • http://bgsportsandhealthsupplies.com/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=4.7.4
  • http://bgsportsandhealthsupplies.com/wp-includes/js/mediaelement/froogaloop.min.js?ver=2.0
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/s3-media-maestro/mejs/mep-feature-playlist.js?ver=1.8
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.6.1
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=2.6.13
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=2.6.13
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/woocommerce/assets/js/jquery-cookie/jquery.cookie.min.js?ver=1.4.1
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=2.6.13
  • http://bgsportsandhealthsupplies.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://bgsportsandhealthsupplies.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
  • http://bgsportsandhealthsupplies.com/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
  • http://bgsportsandhealthsupplies.com/wp-includes/js/jquery/ui/sortable.min.js?ver=1.11.4
  • http://bgsportsandhealthsupplies.com/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
  • http://bgsportsandhealthsupplies.com/wp-includes/js/jquery/ui/accordion.min.js?ver=1.11.4
  • http://bgsportsandhealthsupplies.com/wp-content/themes/betheme/js/plugins.js?ver=16.5
  • http://bgsportsandhealthsupplies.com/wp-content/themes/betheme/js/menu.js?ver=16.5
  • http://bgsportsandhealthsupplies.com/wp-content/themes/betheme/assets/animations/animations.min.js?ver=16.5
  • http://bgsportsandhealthsupplies.com/wp-content/themes/betheme/assets/jplayer/jplayer.min.js?ver=16.5
  • http://bgsportsandhealthsupplies.com/wp-content/themes/betheme/js/parallax/translate3d.js?ver=16.5
  • http://bgsportsandhealthsupplies.com/wp-content/themes/betheme/js/scripts.js?ver=16.5
  • http://bgsportsandhealthsupplies.com/wp-includes/js/comment-reply.min.js?ver=4.7.4
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/s3-media-maestro/js/s3mm_no_right_click.js?ver=1.8
  • http://bgsportsandhealthsupplies.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
2.08MB
Javascript minifying
You can save 6.3KB (33% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.6.1
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.3.1.5
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/sfwd-lms/includes/vendor/wp-pro-quiz/css/wpProQuiz_front.min.css?ver=2.3.2
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/sfwd-lms/assets/css/style.min.css?ver=2.3.2
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/sfwd-lms/assets/css/front.min.css?ver=2.3.2
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/sfwd-lms/assets/css/jquery.dropdown.min.css?ver=2.3.2
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/sfwd-lms/templates/learndash_template_style.min.css?ver=2.3.2
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css?ver=2.6.13
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css?ver=2.6.13
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/woocommerce/assets/css/woocommerce.css?ver=2.6.13
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/ld-content-cloner/public/css/ld-content-cloner-public.css?ver=1.0.0
  • http://bgsportsandhealthsupplies.com/wp-content/themes/betheme/style.css?ver=16.5
  • http://bgsportsandhealthsupplies.com/wp-content/themes/betheme/css/base.css?ver=16.5
  • http://bgsportsandhealthsupplies.com/wp-content/themes/betheme/css/layout.css?ver=16.5
  • http://bgsportsandhealthsupplies.com/wp-content/themes/betheme/css/shortcodes.css?ver=16.5
  • http://bgsportsandhealthsupplies.com/wp-content/themes/betheme/assets/animations/animations.min.css?ver=16.5
  • http://bgsportsandhealthsupplies.com/wp-content/themes/betheme/assets/ui/jquery.ui.all.css?ver=16.5
  • http://bgsportsandhealthsupplies.com/wp-content/themes/betheme/assets/prettyPhoto/prettyPhoto.css?ver=16.5
  • http://bgsportsandhealthsupplies.com/wp-content/themes/betheme/assets/jplayer/css/jplayer.blue.monday.css?ver=16.5
  • http://bgsportsandhealthsupplies.com/wp-content/themes/betheme/css/responsive.css?ver=16.5
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/s3-media-maestro/css/s3mm_front.css?ver=1.8
  • http://bgsportsandhealthsupplies.com/wp-includes/js/mediaelement/mediaelementplayer.min.css?ver=2.22.0
  • http://bgsportsandhealthsupplies.com/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=4.7.4
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/s3-media-maestro/mejs/mep-feature-playlist.css?ver=1.8
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/s3-media-maestro/mejs/mejs-skins.css?ver=1.8
  • http://bgsportsandhealthsupplies.com/wp-content/themes/betheme/css/woocommerce.css?ver=16.5
  • http://bgsportsandhealthsupplies.com/wp-content/plugins/revslider/public/assets/fonts/font-awesome/css/font-awesome.css
File size of all css files combined
0.99MB
CSS minifying
You can save 7.4KB (14% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
155.54KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
54
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://bgsportsandhealthsupplies.com/.. /ajax-loader.gifExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /font-awesome.cssExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /blockquote.pngExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /box_shadow.pngExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /box_shadow_button.pngExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /stripes_3_b.pngExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /textline.pngExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /top_bar_right_shadow.pngExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /475x200.crop_.MASS-475x200.jpgExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /475x200.crop_.Trop-Shaker-MM-475.jpgExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /Brian-Goddard.jpgExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /blog.jpgExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /client1.jpgExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /client2.jpgExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /client3.jpgExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /client4.jpgExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /content-bg.jpgExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /courses.jpgExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /home_kravmaga_border_bottom.pngExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /home_kravmaga_list_pattern.jpgExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /knife-fork.pngExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /shop.jpgExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /Goddard-Logo-RoyalBlue-300.pngExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /body-building.pngExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /dumbbell-blue.pngExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /fitness.pngExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /lean.pngExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /strength.pngExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /training.pngExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /4-Explosive-Exercises-to-Make-You-a-Beas...Expiry time is not specified
http://bgsportsandhealthsupplies.com/.. /The-Best-Damn-Workout-Plan-For-Natural-L...Expiry time is not specified
http://bgsportsandhealthsupplies.com/.. /The-Simple-Carb-Cycling-Diet.jpgExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /Tip-Dont-Fear-the-Behind-the-Neck-Press....Expiry time is not specified
http://bgsportsandhealthsupplies.com/.. /fb-40.pngExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /logo-black-trans.pngExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /main-menu-background-60.jpgExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /marble-bg.jpgExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /shop-cart-large.pngExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /twitter-40.pngExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /home_border_right.pngExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /sample-contest-image.jpgExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /11232894_839550972797753_422210242787457...Expiry time is not specified
http://bgsportsandhealthsupplies.com/.. /fiberlyze-fruit-punch-spec-500x500.jpgExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /fiberlyze-mango-punch-spec-500x500.jpgExpiry time is not specified
http://bgsportsandhealthsupplies.com/.. /iso-facts-vanllai-pb-22serve-2017-500x50...Expiry time is not specified
https://static.doubleclick.net/instream/ad_status.js15 minutes

 Speed test – Images

File size of all images combined
1.00MB
Image optimisation
You can save 346.7KB (42% compression) by optimising the images below:

 Links

We found a total of 52 different links.
Internal links: 51
External links: 1

External links:

Link text (anchor) Link strength
https://twitter.com/bgsportshealth

Internal links:

Link text (anchor) Link strength
http://bgsportsandhealthsupplies.com
Home
Online Learning
Training
Blog
My Shop
Log In
http://bgsportsandhealthsupplies.com/#
http://bgsportsandhealthsupplies.com/basket
http://bgsportsandhealthsupplies.com/online-courses
http://bgsportsandhealthsupplies.com/blog
http://bgsportsandhealthsupplies.com/shop
http://bgsportsandhealthsupplies.com/.. /pint-sized-pump-action-man
http://bgsportsandhealthsupplies.com/?add-to-cart=14199
Pint Sized, Pump Up, Action Man
http://bgsportsandhealthsupplies.com/.. /fiberlyze-fiber-supplement-fruit-punch
http://bgsportsandhealthsupplies.com/?add-to-cart=14198
Fiberlyze: Fiber Supplement – Fruit Punch
http://bgsportsandhealthsupplies.com/.. /fiberlyze-fiber-supplement-mango
http://bgsportsandhealthsupplies.com/?add-to-cart=14197
Fiberlyze: Fiber Supplement – Mango
http://bgsportsandhealthsupplies.com/.. /isolyze-vanilla-peanut-butter-22-serving...
http://bgsportsandhealthsupplies.com/?add-to-cart=14196
Isolyze – Vanilla Peanut Butter (22 Serving)
Click Here To Visit My Shop
4 Explosive Exercises to Make You a Beast
Read more
http://bgsportsandhealthsupplies.com/.. /4-explosive-exercises-to-make-you-a-beas...
http://bgsportsandhealthsupplies.com/#
Tip: Don’t Fear the Behind the Neck Press
Read more
http://bgsportsandhealthsupplies.com/.. /tip-dont-fear-the-behind-the-neck-press
The Best Damn Workout Plan For Natural Lifters
Read more
http://bgsportsandhealthsupplies.com/.. /the-best-damn-workout-plan-for-natural-l...
http://bgsportsandhealthsupplies.com/bodybuilding-contest-prep-disasters-solv...
Web Dev
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