SEO report of beproactive4health.com
Home - Be Proactive 4 Health
beproactive4health.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : beproactive4health.com/
Character length : 23
Title
Home - Be Proactive 4 Health
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Home - Be Proactive 4 Health
description: A holistic approach to wellness starts with...Understanding how your Lifestyle, Exercise, Attitude, and Nutrition choices integrate and set the stage for your overall health. As a Certified Health Coach, I can show you simple steps that will help you take charge of your health and achieve optimal wellness. How we live... How we move... How …
url: http://beproactive4health.com/
site_name: Be Proactive 4 Health
image: http://healthcoachweb.org/beproactive4health-com/wp-content/blogs.dir/49/files/sites/49/2014/11/HCT-3-Slide-6.jpg
image:width: 950
image:height: 375
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - Be Proactive 4 Health
Character length : 28
Good! The title’s length is between 10 and 70 characters.
Character length : 28
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 3%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 3 | 13 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> About
- <H3> Janet NesbittCertified Health Coach
- <H2> Upcoming Events
- <H3> In Your Area
- <H2> Health Coaching
- <H3> Family Menu Planningand Pantry Makeovers
- <H3> Janet NesbittCertified Health Coach
- <H3> In Your Area
- <H3> Family Menu Planningand Pantry Makeovers
- <H1> Home
- <H1> A holistic approach to wellness starts with...
- <H3> How we live...
- <H3> How we move...
- <H3> How we think...
- <H3> How we eat...
- <H3> Meet the Coach
- <H3>
- <H3> Guide to Buying Organic
Word cloud
- health9
- how5
- coach4
- name3
- read3
- janet3
- menu3
- upcoming3
- coaching3
- events3
- wellness2
- guide2
- take2
- home2
- makeovers2
- life2
- planningand2
- area2
- pantry2
- nesbittcertified2
- live2
- family2
- stage2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| health | |||
| how | |||
| coach | |||
| name | |||
| read | |||
| janet |
Two Word cloud
- coaching family2
- pantry makeovers2
- your area2
- health coach2
- health coaching2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 13 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
2.40
Flesch Reading Ease
85.70
Coleman Liau Index
10.20
Automated Readability Index (ARI)
1.60
Dale–Chall Readability
7.30
SMOG Index
7.20
Spache Readibility
5.00
Number of letters
2897
Number of words
655
Number of sentences
147
Average words per sentences
4
Number of syllables
903
Syllables in words
904
Average syllables in words
1.38
Number of words in first three syllables
71
Percentage of word / syllables
10.84
Words not in Dale-Chall easy-word list
293
Words not in Spache easy-word list
134
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.60 seconds have passed until the page started to load.
Loading time
4,049 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
79
Number of source domains
4
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://beproactive4health.com/.. /jquery.js?ver=1.12.4
- https://beproactive4health.com/.. /jquery-migrate.min.js?ver=1.4.1
- https://beproactive4health.com/.. /php-date-formatter.min.js?ver=4.6.21
- https://beproactive4health.com/.. /moment.min.js?ver=4.7.18
- https://beproactive4health.com/.. /events-dynamic.min.js?ver=4.6.21
- https://beproactive4health.com/.. /bootstrap-datepicker.min.js?ver=4.6.21
- https://beproactive4health.com/.. /jquery.ba-resize.min.js?ver=4.6.21
- https://beproactive4health.com/.. /jquery.placeholder.min.js?ver=4.6.21
- https://beproactive4health.com/.. /tribe-events.min.js?ver=4.6.21
- https://beproactive4health.com/.. /tribe-events-bar.min.js?ver=4.6.21
- https://beproactive4health.com/.. /style.css
- https://beproactive4health.com/.. /style-Blue.css
- https://beproactive4health.com/?mcsf_action=main_css&ver=d0d1f7d54867f0...
- https://beproactive4health.com/.. /social_icons_widget.css?ver=d0d1f7d54867...
- https://beproactive4health.com/.. /jquery-ui-1.8.23.custom.css?ver=4.6.21
- https://beproactive4health.com/.. /bootstrap-datepicker.standalone.min.css?...
- https://beproactive4health.com/.. /tribe-events-full.min.css?ver=4.6.21
- https://beproactive4health.com/.. /accessibility.min.css?ver=4.7.18
- https://healthcoachweb.org/.. /wp_head.css?ver=d0d1f7d54867f0b9f9e30f99...
- https://beproactive4health.com/.. /advanced-slider-base.css?ver=3.9.3
- https://healthcoachweb.org/.. /minimal-small.css?ver=3.9.3
- https://beproactive4health.com/.. /style.css?ver=1.4.5
- https://fonts.googleapis.com/css?family=Open+Sans:400,700
- https://beproactive4health.com/.. /style.css?ver=d0d1f7d54867f0b9f9e30f998b...
- https://beproactive4health.com/.. /responsive.css?ver=d0d1f7d54867f0b9f9e30...
- https://fonts.googleapis.com/css?family=:&subset=latin
- https://beproactive4health.com/.. /style.css?ver=2.4
- https://beproactive4health.com/.. /etfonts-style.css?ver=d0d1f7d54867f0b9f9...
- https://beproactive4health.com/.. /shortcodes-legacy.css?ver=5.5.10
- https://beproactive4health.com/.. /form-themes.min.css?ver=4.2.4
- https://beproactive4health.com/.. /shortcodes_responsive.css?ver=5.5.10
- https://beproactive4health.com/.. /magnific_popup.css?ver=1.3.4
- https://beproactive4health.com/.. /page_templates.css?ver=1.8
- https://beproactive4health.com/.. /et--customizer-global-15342912439136.min...
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://beproactive4health.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://beproactive4health.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://beproactive4health.com/wp-includes/js/comment-reply.min.js?ver=cd1d27404439ba23e355ff8818f41559
- http://beproactive4health.com/wp-content/plugins/monarch/js/idle-timer.min.js?ver=1.3.4
- http://beproactive4health.com/wp-content/plugins/monarch/js/custom.js?ver=1.3.4
- http://beproactive4health.com/wp-content/themes/SimplePress/js/jquery.flexslider-min.js?ver=1.0
- http://beproactive4health.com/wp-content/themes/SimplePress/js/et_flexslider.js?ver=1.0
- http://beproactive4health.com/wp-content/themes/SimplePress/includes/page_templates/js/jquery.easing-1.3.pack.js?ver=1.3.4
- http://beproactive4health.com/wp-content/themes/SimplePress/includes/page_templates/js/magnific_popup/jquery.magnific-popup.js?ver=1.3.4
- http://beproactive4health.com/wp-content/themes/SimplePress/includes/page_templates/js/et-ptemplates-frontend.js?ver=1.1
- http://beproactive4health.com/wp-includes/js/wp-embed.min.js?ver=cd1d27404439ba23e355ff8818f41559
- http://beproactive4health.com/wp-content/plugins/mailchimp-for-wp/assets/js/forms-api.min.js?ver=4.1.1
- http://beproactive4health.com/wp-content/themes/SimplePress/js/easing.js
- http://beproactive4health.com/wp-content/themes/SimplePress/js/superfish.js
File size of all javascript files combined
366.43KB
Javascript minifying
You can save 4.6KB (33% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://beproactive4health.com/wp-content/themes/SimplePress-child/style.css
- http://beproactive4health.com/wp-content/themes/SimplePress/style-Blue.css
- http://beproactive4health.com/wp-content/plugins/social-media-icons-widget/css/social_icons_widget.css?ver=cd1d27404439ba23e355ff8818f41559
- http://beproactive4health.com/wp-content/plugins/contact-form-plugin/css/form_style.css?ver=4.0.6
- http://beproactive4health.com/wp-content/plugins/monarch/css/style.css?ver=1.3.4
- http://beproactive4health.com/wp-content/plugins/slider-pro/css/slider/advanced-slider-base.css?ver=3.9.3
- http://beproactive4health.com/wp-content/plugins/the-events-calendar/src/resources/css/tribe-events-full.min.css?ver=4.5.0.2
- http://beproactive4health.com/wp-content/plugins/the-events-calendar/src/resources/css/tribe-events-full-mobile.min.css?ver=4.5.0.2
- http://beproactive4health.com/wp-content/themes/SimplePress/style.css?ver=cd1d27404439ba23e355ff8818f41559
- http://beproactive4health.com/wp-content/themes/SimplePress/css/responsive.css?ver=cd1d27404439ba23e355ff8818f41559
- http://beproactive4health.com/wp-content/plugins/elegantbuilder/style.css?ver=2.4
- http://beproactive4health.com/wp-content/plugins/elegant-themes-icons/assets/css/etfonts-style.css?ver=cd1d27404439ba23e355ff8818f41559
- http://beproactive4health.com/wp-content/themes/SimplePress/epanel/shortcodes/css/shortcodes.css?ver=5.5.7
- http://beproactive4health.com/wp-content/plugins/mailchimp-for-wp/assets/css/form-themes.min.css?ver=4.1.1
- http://beproactive4health.com/wp-content/themes/SimplePress/epanel/shortcodes/css/shortcodes_responsive.css?ver=5.5.7
- http://beproactive4health.com/wp-content/themes/SimplePress/includes/page_templates/js/magnific_popup/magnific_popup.css?ver=1.3.4
- http://beproactive4health.com/wp-content/themes/SimplePress/includes/page_templates/page_templates.css?ver=1.8
File size of all css files combined
387.48KB
CSS minifying
You can save 3.8KB (21% compression) on the analysed URL by minifying the CSS files.
- By minifying https://beproactive4health.com/.. /jquery-ui-1.8.23.custom.css?ver=4.6.21 you can save 1.5KB (27% compression rate)
- By minifying https://beproactive4health.com/.. /style.css?ver=d0d1f7d54867f0b9f9e30f998b... you can save 651B (14% compression rate)
- By minifying https://healthcoachweb.org/.. /minimal-small.css?ver=3.9.3 you can save 567B (37% compression rate)
- By minifying https://beproactive4health.com/.. /responsive.css?ver=d0d1f7d54867f0b9f9e30... you can save 454B (16% compression rate)
- By minifying https://beproactive4health.com/.. /style.css?ver=2.4 you can save 421B (11% compression rate)
- By minifying https://beproactive4health.com/.. /style.css you can save 217B (81% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
36.11KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
30
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://beproactive4health.com/.. /et--customizer-global-15342912439136.min... | Expiry time is not specified |
| https://beproactive4health.com/.. /horizontal_bar.png | Expiry time is not specified |
| https://beproactive4health.com/.. /style.css | Expiry time is not specified |
| https://beproactive4health.com/.. /bg.png | Expiry time is not specified |
| https://beproactive4health.com/.. /dropdown-bg.png | Expiry time is not specified |
| https://beproactive4health.com/.. /nav-bg.png | Expiry time is not specified |
| https://beproactive4health.com/.. /nav-bottom.png | Expiry time is not specified |
| https://beproactive4health.com/.. /nav-top.png | Expiry time is not specified |
| https://beproactive4health.com/.. /responsive_arrow.png | Expiry time is not specified |
| https://beproactive4health.com/.. /slider-hover.png | Expiry time is not specified |
| https://beproactive4health.com/.. /slider-thumb-overlay.png | Expiry time is not specified |
| https://beproactive4health.com/.. /slider-thumb-shadow.png | Expiry time is not specified |
| https://beproactive4health.com/.. /slider_bottom_shadow_480.png | Expiry time is not specified |
| https://beproactive4health.com/.. /easing.js | Expiry time is not specified |
| https://beproactive4health.com/.. /superfish.js | Expiry time is not specified |
| https://beproactive4health.com/.. /style-Blue.css | Expiry time is not specified |
| https://healthcoachweb.org/.. /HCT-3-Slide-4-83x83.jpg | Expiry time is not specified |
| https://healthcoachweb.org/.. /HCT-3-Slide-4-950x375.jpg | Expiry time is not specified |
| https://healthcoachweb.org/.. /HCT-3-Slide-5-83x83.jpg | Expiry time is not specified |
| https://healthcoachweb.org/.. /HCT-3-Slide-5-950x375.jpg | Expiry time is not specified |
| https://healthcoachweb.org/.. /HCT-3-Slide-61-83x83.jpg | Expiry time is not specified |
| https://healthcoachweb.org/.. /HCT-3-Slide-61-950x375.jpg | Expiry time is not specified |
| https://healthcoachweb.org/.. /janet-150x150.png | Expiry time is not specified |
| https://healthcoachweb.org/.. /janet-logo.png | Expiry time is not specified |
| https://healthcoachweb.org/.. /organic-handout-e1418858944833.png | Expiry time is not specified |
| https://healthcoachweb.org/.. /attitude-chess.png | Expiry time is not specified |
| https://healthcoachweb.org/.. /exercise-shoes.png | Expiry time is not specified |
| https://healthcoachweb.org/.. /lifestyle-plant.png | Expiry time is not specified |
| https://healthcoachweb.org/.. /nutrition-apple.png | Expiry time is not specified |
Speed test – Images
File size of all images combined
568.13KB
Image optimisation
You can save 90.4KB (21% compression) by optimising the images below:
- By lossless compressing the https://healthcoachweb.org/.. /HCT-3-Slide-4-950x375.jpg you can save 47.7KB (25%) data.
- By lossless compressing the https://healthcoachweb.org/.. /HCT-3-Slide-61-950x375.jpg you can save 18KB (20%) data.
- By lossless compressing the https://healthcoachweb.org/.. /HCT-3-Slide-5-950x375.jpg you can save 13.7KB (18%) data.
- By lossless compressing the https://healthcoachweb.org/.. /organic-handout-e1418858944833.png you can save 5.4KB (14%) data.
- By lossless compressing the https://healthcoachweb.org/.. /janet-logo.png you can save 2.7KB (24%) data.
- By lossless compressing the https://healthcoachweb.org/.. /HCT-3-Slide-4-83x83.jpg you can save 1.1KB (22%) data.
- By lossless compressing the https://healthcoachweb.org/.. /HCT-3-Slide-61-83x83.jpg you can save 1,023B (24%) data.
- By lossless compressing the https://healthcoachweb.org/.. /HCT-3-Slide-5-83x83.jpg you can save 863B (24%) data.
Links
We found a total of 14 different links.
Internal links: 13
External links: 1
Internal links: 13
External links: 1
External links:
| Link text (anchor) | Link strength |
|---|---|
| Home |
Internal links:
Website security
IP
23.235.217.83
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H2 : About, ( 0px from top )
- H3 : Janet NesbittCertified Health Coach, ( 0px from top )
- H2 : Upcoming Events, ( 0px from top )
- H3 : In Your Area, ( 0px from top )
- H2 : Health Coaching, ( 0px from top )
- H3 : Family Menu Planningand Pantry Makeovers, ( 0px from top )
- H3 : Janet NesbittCertified Health Coach, ( 0px from top )
- H3 : In Your Area, ( 0px from top )
- H3 : Family Menu Planningand Pantry Makeovers, ( 0px from top )
- H1 : Home, ( 0px from top )
- H1 : A holistic approach to wellness starts with..., ( 217.65625px from top )
- H3 : How we live..., ( 476.65625px from top )
- H3 : How we move..., ( 690.65625px from top )
- H3 : How we think..., ( 905.65625px from top )
- H3 : How we eat..., ( 1119.65625px from top )
- H3 : Meet the Coach, ( 1385.65625px from top )
Typos
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- CMS
- Title: Clouder - 1 Hour Eliquid Delivery in London
- Description: Clouder - UK's first vaping marketplace with 1 hour delivery. We work together with UK's trendiest vape shops to make this a reality. Clouder breaks the status quo where customers have to either travel or wait for days, setting the new standard for customer service in the industry. Live in London, check your postcode if we are live in your area.
- Internet Protocol (IP) address: 35.176.22.159
- Tech:
- Analytic
- Google Analytics
- Mixpanel
- CDN
- Maxcdn
- Social
- Facebook Box
- Other
- CSS (Cascading Style Sheets)
- Html (HyperText Markup Language)
- Javascript
- PageSpeed Module
- Analytic
- Title: Nbluxuryhomes.com
- Description: Find Cash Advance, Debt Consolidation and more at Nbluxuryhomes.com. Get the best of Insurance or Free Credit Report, browse our section on Cell Phones or learn about Life Insurance. Nbluxuryhomes.com is the site for Cash Advance.
- Internet Protocol (IP) address: 69.64.147.47
- Tech:
- Analytic
- Google Analytics
- Advertisement
- Google Adsense
- Other
- CSS (Cascading Style Sheets)
- Html (HyperText Markup Language)
- Javascript
- jQuery
- Php (Hypertext Preprocessor)
- Analytic
- Title: Straatmeubilair | Den Haag | RhinoSystems
- Description: RhinoSystems verkoopt en ontwerpt straatmeubilair van topkwaliteit. Van beveiligingspalen tot en met buitenmeubilair. Neem nu contact met ons op!
- Internet Protocol (IP) address: 40.113.155.237
- Tech:
- Other
- CSS (Cascading Style Sheets)
- Google Font API
- Html (HyperText Markup Language)
- Html5
- Javascript
- jQuery
- jQuery Cookie
- Php (Hypertext Preprocessor)
- Other
- Title: 励衿（上海）企业管理咨询有限公司
- Description: 励衿领导力由几位曾经是多家顶尖跨国人力资源和领导力咨询公司的高管创建，立足于中国、面向世界、专注于帮助客户打造优秀中高层领导力人才梯队的精品领导力咨询公司。
- Sites loading time: 8752
- Internet Protocol (IP) address: 118.190.106.149
- Javascript total size: 5.53KB
- CSS total size: 5.63KB
- Image total size: 1.45MB
- Total size: 1.46MB
- Tech:
- Other
- CSS (Cascading Style Sheets)
- Html (HyperText Markup Language)
- Javascript
- Other
- Title: John W. Hansen & Associates
- Description:
- Sites loading time: 2647
- Internet Protocol (IP) address: 63.96.29.161
- Javascript total size: 118.21KB
- CSS total size: 29.06KB
- Image total size: 226.48KB
- Total size: 385.67KB
- Tech:
- Other
- CSS (Cascading Style Sheets)
- Html (HyperText Markup Language)
- Javascript
- jQuery
- Other
- Title: Maid Solutions Orlando Relax and let us do the Cleaning! 407-265-MAID
- Description: Relax and let us do the Cleaning!
- Sites loading time: 9347
- Internet Protocol (IP) address: 192.185.5.195
- Javascript total size: 0.98MB
- CSS total size: 138.56KB
- Image total size: 1.08MB
- Total size: 2.54MB
- Tech:
- CMS
- Wordpress CMS
- Analytic
- Google Analytics
- Social
- Facebook Like button
- Other
- CSS (Cascading Style Sheets)
- Flexslider
- Google Font API
- Html (HyperText Markup Language)
- Html5
- Iframe
- Javascript
- jQuery
- Php (Hypertext Preprocessor)
- Pingback
- Shortcodes
- SVG (Scalable Vector Graphics)
- CMS
- Title: caroltechservices
- Description:
- Sites loading time: 1755
- Internet Protocol (IP) address: 34.192.23.253
- Javascript total size: 68.13KB
- CSS total size: 110.33KB
- Image total size: 12.82KB
- Total size: 375.39KB
- Tech:
- CMS
- Wix.com - Free Website Builder
- Analytic
- New Relic
- Other
- Html (HyperText Markup Language)
- Html5
- Javascript
- Php (Hypertext Preprocessor)
- CMS
- Title: A Wedding on the Hudson - A Wedding on the Hudson
- Description: A Wedding on the Hudson -- Let us be part of your special day!
- Internet Protocol (IP) address: 199.34.228.100
- Tech:
- Analytic
- Google Analytics
- Quantcast Measurement
- Social
- Facebook Like button
- Linkedin Share button
- Other
- CSS (Cascading Style Sheets)
- Html (HyperText Markup Language)
- Iframe
- Javascript
- Php (Hypertext Preprocessor)
- Analytic