SEO report of beginnersworkouts.com
Beginners Workouts | Beginning Workout Program
beginnersworkouts.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : beginnersworkouts.com/
Character length : 22
Title
Beginners Workouts | Beginning Workout Program
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://beginnersworkouts.com/robots.txt
https://beginnersworkouts.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Beginners Workouts | Beginning Workout Program
Character length : 46
Good! The title’s length is between 10 and 70 characters.
Character length : 46
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 0 | 2 | 6 | 0 | 0 |
Heading structure in the source code
- <H4> No equipment needed
- <H4> Lesson To Your Smartphone
- <H4> New Ab Workout Videos
- <H4> Get rounder buns fast!
- <H4> Lose Weight Now!
- <H4> Free Trial
- <H3> Start Your Free Trial Today
- <H3> featured workouts
Word cloud
- workouts4
- equipment3
- new2
- free2
- trial2
- policy2
- today2
- smartphone2
- easy2
- program2
- videos2
- needed2
- diet2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| workouts | |||
| equipment | |||
| new | |||
| free | |||
| trial | |||
| policy |
Two Word cloud
- equipment needed2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 8 images on this web page.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://beginnersworkouts.com/.. /Slide2-Copy.jpg
- http://beginnersworkouts.com/.. /Slide3-Copy.jpg
- http://beginnersworkouts.com/.. /Slide5-Copy.jpg
- http://beginnersworkouts.com/.. /Slide6-Copy.jpg
- http://beginnersworkouts.com/.. /Slide7-Copy.jpg
- http://beginnersworkouts.com/.. /join-today-960x360.jpg
- http://beginnersworkouts.com/.. /day-1-255x150-225x150.jpg
Readability
Flesch–Kincaid Grade Level
5.20
Flesch Reading Ease
63.40
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.40
Dale–Chall Readability
7.40
SMOG Index
7.60
Spache Readibility
5.00
Number of letters
688
Number of words
134
Number of sentences
41
Average words per sentences
3
Number of syllables
222
Syllables in words
217
Average syllables in words
1.66
Number of words in first three syllables
24
Percentage of word / syllables
17.91
Words not in Dale-Chall easy-word list
61
Words not in Spache easy-word list
50
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 990px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 1 seconds have passed until the page started to load.
Loading time
4,485 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
32
Number of source domains
3
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://beginnersworkouts.com/.. /jquery.js?ver=1.12.4
- http://beginnersworkouts.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://beginnersworkouts.com/.. /jquery.nivo.slider.min.js?ver=3.2
- http://beginnersworkouts.com/.. /jquery.flexslider.min.js?ver=1.8
- http://beginnersworkouts.com/.. /jquery.preload.min.js?ver=1.0.8
- http://beginnersworkouts.com/.. /pitch.min.js?ver=1.3
- http://beginnersworkouts.com/.. /wpmc-tt.js?ver=4.7.11
- http://beginnersworkouts.com/.. /style.css?ver=1.3
- http://beginnersworkouts.com/.. /nivo-slider.css?ver=3.2
- http://beginnersworkouts.com/.. /flexslider.css?ver=1.8
- http://fonts.googleapis.com/css?family=Maven+Pro%7CDroid+Serif%3A400...
- http://beginnersworkouts.com/.. /jquery-ui-1.8.18.custom.css?ver=1.8.18
- http://beginnersworkouts.com/.. /bigContact.css?ver=1.0
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://beginnersworkouts.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://beginnersworkouts.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://beginnersworkouts.com/wp-content/themes/pitch/js/nivo/jquery.nivo.slider.min.js?ver=3.2
- http://beginnersworkouts.com/wp-content/themes/pitch/js/flexslider/jquery.flexslider.min.js?ver=1.8
- http://beginnersworkouts.com/wp-content/themes/pitch/js/jquery.preload.min.js?ver=1.0.8
- http://beginnersworkouts.com/wp-content/themes/pitch/js/pitch.min.js?ver=1.3
- http://beginnersworkouts.com/wp-content/plugins/wp-member-champ/wpmc-tt.js?ver=4.7.5
- http://beginnersworkouts.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
160.81KB
Javascript minifying
You can save 683B (21% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://beginnersworkouts.com/wp-content/themes/pitch/style.css?ver=1.3
- http://beginnersworkouts.com/wp-content/themes/pitch/js/nivo/nivo-slider.css?ver=3.2
- http://beginnersworkouts.com/wp-content/themes/pitch/js/flexslider/flexslider.css?ver=1.8
- http://beginnersworkouts.com/wp-content/plugins/bigcontact/view/css/redmond/jquery-ui-1.8.18.custom.css?ver=1.8.18
- http://beginnersworkouts.com/wp-content/plugins/bigcontact/view/css/bigContact.css?ver=1.0
- http://beginnersworkouts.com/wp-content/plugins/wp-member-champ/wpmc.css?ver=4.7.5
File size of all css files combined
66.30KB
CSS minifying
You can save 2.7KB (22% compression) on the analysed URL by minifying the CSS files.
- By minifying http://beginnersworkouts.com/.. /jquery-ui-1.8.18.custom.css?ver=1.8.18 you can save 1KB (24% compression rate)
- By minifying http://beginnersworkouts.com/.. /style.css?ver=1.3 you can save 1,022B (18% compression rate)
- By minifying http://beginnersworkouts.com/.. /flexslider.css?ver=1.8 you can save 333B (53% compression rate)
- By minifying http://beginnersworkouts.com/.. /nivo-slider.css?ver=3.2 you can save 280B (39% compression rate)
- By minifying http://beginnersworkouts.com/.. /bigContact.css?ver=1.0 you can save 103B (11% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
14.53KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
13
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://beginnersworkouts.com/.. /footer.png | Expiry time is not specified |
| http://beginnersworkouts.com/.. /pattern.png | Expiry time is not specified |
| http://beginnersworkouts.com/.. /footer-pointer.png | Expiry time is not specified |
| http://beginnersworkouts.com/.. /slide-active-pointer.png | Expiry time is not specified |
| http://beginnersworkouts.com/.. /Slide2-Copy.jpg | Expiry time is not specified |
| http://beginnersworkouts.com/.. /Slide3-Copy.jpg | Expiry time is not specified |
| http://beginnersworkouts.com/.. /Slide5-Copy.jpg | Expiry time is not specified |
| http://beginnersworkouts.com/.. /Slide6-Copy.jpg | Expiry time is not specified |
| http://beginnersworkouts.com/.. /Slide7-Copy.jpg | Expiry time is not specified |
| http://beginnersworkouts.com/.. /day-1-255x150-225x150.jpg | Expiry time is not specified |
| http://beginnersworkouts.com/.. /join-today-960x360.jpg | Expiry time is not specified |
| http://beginnersworkouts.com/.. /logo-150x60.jpg | Expiry time is not specified |
Speed test – Images
File size of all images combined
245.13KB
Image optimisation
You can save 24.9KB (23% compression) by optimising the images below:
- By lossless compressing the http://beginnersworkouts.com/.. /logo-150x60.jpg you can save 10.4KB (78%) data.
- By lossless compressing the http://beginnersworkouts.com/.. /Slide2-Copy.jpg you can save 3.6KB (12%) data.
- By lossless compressing the http://beginnersworkouts.com/.. /Slide6-Copy.jpg you can save 3.3KB (13%) data.
- By lossless compressing the http://beginnersworkouts.com/.. /footer.png you can save 3.2KB (33%) data.
- By lossless compressing the http://beginnersworkouts.com/.. /Slide7-Copy.jpg you can save 3.1KB (15%) data.
- By lossless compressing the http://beginnersworkouts.com/.. /day-1-255x150-225x150.jpg you can save 1.3KB (18%) data.
Links
We found a total of 14 different links.
Internal links: 13
External links: 1
Internal links: 13
External links: 1
External links:
| Link text (anchor) | Link strength |
|---|---|
| SiteOrigin |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Login | |
| Contact Me | |
| About me | |
| http://beginnersworkouts.com | |
| Home | |
| Fitness Videos | |
| Diet Program | |
| Equipment | |
| Click Me | |
| http://beginnersworkouts.com/day-1 | |
| Privacy Policy | |
| DMCA Policy | |
| Terms Of Use |
Website security
IP
192.254.236.20
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H4 : No equipment needed, ( 643px from top )
- H4 : Lesson To Your Smartphone, ( 643px from top )
- H4 : New Ab Workout Videos, ( 643px from top )
- H4 : Get rounder buns fast!, ( 643px from top )
- H4 : Lose Weight Now!, ( 643px from top )
- H4 : Free Trial, ( 643px from top )
- H3 : Start Your Free Trial Today, ( 814px from top )
- H3 : featured workouts, ( 917px from top )
Typos
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