SEO report of amyhenrynutrition.com

Sports Nutrition | Maintain Your Edge

amyhenrynutrition.com/

Tips for Maintaining Your Athletic Edge. Good nutrition is an essential tool to reach your optimal performance. Sports nutrition and health tips.

   

 Tasks

  • Make the site mobile device friendly.
  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : amyhenrynutrition.com/

Character length : 22

Title
Sports Nutrition | Maintain Your Edge
Description
Tips for Maintaining Your Athletic Edge. Good nutrition is an essential tool to reach your optimal performance. Sports nutrition and health tips.
Keywords (meta keywords)
college baseball,equilibrium constant,exercise,ice hockey,immune system,personal life,snowboarding,strength training,stretching,tennis,winter

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://amyhenrynutrition.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Sports Nutrition | Maintain Your Edge

Character length : 37

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 21%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
610000
Heading structure in the source code
  • <H1> Sports Nutrition
  • <H2> Maintain Your Edge
  • <H1> 
  • <H1> Maintain Your Endurance Through The Winter Months
  • <H1> Newsletter Sign Up
  • <H1> Sports Nutrition Video
  • <H1> Sports Polls
Word cloud
  • months5
  • activity5
  • active4
  • maintain4
  • winter4
  • tennis3
  • sports3
  • healthy3
  • year3
  • training3
  • nutrition3
  • physical2
  • choose2
  • season2
  • life2
  • top2
  • activities2
  • outdoors2
  • baseball2
  • playing2
  • effect2
  • constant2
  • season’s2
  • extent2
  • strength2
  • level2
  • depending2
  • even2
  • changing2
  • snowboarding2
  • college2
  • system2
  • get2
  • december2
  • poll2
  • stretching2
  • body2
  • focus2
  • equilibrium2
  • immune2
  • how2
  • hit2
  • endurance2
Keyword matrix
wordtitledescriptionsheading
months
activity
active
maintain
winter
tennis
Two Word cloud
  • you can2
  • winter months2
  • season’s changing2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 1 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
8.50
Flesch Reading Ease
59.70
Coleman Liau Index
12.00
Automated Readability Index (ARI)
8.40
Dale–Chall Readability
6.20
SMOG Index
11.50
Spache Readibility
5.00
Number of letters
3017
Number of words
627
Number of sentences
44
Average words per sentences
14
Number of syllables
983
Syllables in words
959
Average syllables in words
1.57
Number of words in first three syllables
91
Percentage of word / syllables
14.51
Words not in Dale-Chall easy-word list
217
Words not in Spache easy-word list
202

 Technologies

Mobile optimization
Mobilnezet ellenorzes - warning
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
6,657 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://amyhenrynutrition.com/wp-includes/js/jquery/jquery.js?ver=1.11.1
  • http://amyhenrynutrition.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://amyhenrynutrition.com/wp-content/plugins/contact-form-builder/js/if_gmap_front_end.js?ver=4.1.17
  • http://amyhenrynutrition.com/wp-content/plugins/contact-form-builder/js/cfm_main_front_end.js?ver=1.0.16
  • http://amyhenrynutrition.com/wp-content/plugins/goodbye-captcha/public/scripts/gdbc-public.js?ver=1.1.6
  • http://amyhenrynutrition.com/wp-content/plugins/email-subscribers/widget/es-widget.js
  • http://amyhenrynutrition.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.2
  • http://amyhenrynutrition.com/wp-includes/js/jquery/ui/effect.min.js?ver=1.11.2
  • http://amyhenrynutrition.com/wp-includes/js/jquery/ui/effect-shake.min.js?ver=1.11.2
  • http://amyhenrynutrition.com/wp-content/themes/radiate/js/navigation.js?ver=20120206
  • http://amyhenrynutrition.com/wp-content/themes/radiate/js/skip-link-focus-fix.js?ver=20130115
  • http://amyhenrynutrition.com/wp-content/themes/radiate/js/custom.js?ver=4.1.17
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://amyhenrynutrition.com/wp-content/plugins/contact-form-builder/css/jquery-ui-1.10.3.custom.css?ver=4.1.17
  • http://amyhenrynutrition.com/wp-content/plugins/contact-form-builder/css/contact_form_maker_frontend.css?ver=4.1.17
  • http://amyhenrynutrition.com/wp-content/themes/radiate/style.css?ver=4.1.17
  • http://amyhenrynutrition.com/wp-content/plugins/email-subscribers/widget/es-widget.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 28 different links.
Internal links: 24
External links: 4

External links:

Link text (anchor) Link strength
HolyPoll
Dimbal Poll Manager
WordPress
ThemeGrill

Internal links:

Link text (anchor) Link strength
Sports Nutrition
Skip to content
Home
Blog
About Us
Nutrition
Privacy Policy
Disclaimer
Contact
Maintain Your Endurance Through The Winter Months
December 21, 2014December 31, 2014
admin
College baseball
Equilibrium constant
Exercise
Ice hockey
Immune system
Personal life
Snowboarding
Strength training
Stretching
tennis
Winter
Leave a comment

 Website security

IP
209.200.232.189
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Sports Nutrition, ( 0px from top )
  • H2 : Maintain Your Edge, ( 0px from top )
  • H1 : , ( 74px from top )
  • H1 : Maintain Your Endurance Through The Winter Months, ( 592px from top )

 Typos

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