SEO report of allisternutrition.com
Allister Nutrition - Turn Up Your Workout Intensity.
allisternutrition.com/
Allister Nutrition is dedicated to helping you safely and effectively intensify your workouts with the absolute best products truly backed by science.
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : allisternutrition.com/
Character length : 22
Title
Allister Nutrition - Turn Up Your Workout Intensity.
Description
Allister Nutrition is dedicated to helping you safely and effectively intensify your workouts with the absolute best products truly backed by science.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Allister Nutrition - Turn Up Your Workout Intensity.
description: Allister Nutrition is dedicated to helping you safely and effectively intensify your workouts with the absolute best products truly backed by science.
url: http://allisternutrition.com/
site_name: Allister Nutrition
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://allisternutrition.com/robots.txt
https://allisternutrition.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Allister Nutrition - Turn Up Your Workout Intensity.
Character length : 52
Good! The title’s length is between 10 and 70 characters.
Character length : 52
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 3 | 8 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Time to KRUSH
- <H3> Allister Nutrition Tumbler
- <H3> KRUSH
- <H2> PRE- WORKOUT: KRUSH
- <H2> Local Stores
- <H3> Firebird Nutrition
- <H3> NUTRISHOP
- <H3> Vendor #3
- <H3> Vendor #4
- <H3> Questions? Comments?
- <H3> Testimonials
Word cloud
- krush10
- nutrition8
- allister7
- able5
- get4
- sleep4
- workout4
- gym4
- only4
- best4
- all4
- tried3
- it’s3
- pre3
- every3
- science3
- products3
- know3
- i’m3
- cart3
- focused3
- safe3
- pre-workout3
- product3
- coming2
- now2
- amazing2
- results2
- right2
- today2
- stuff2
- been2
- shortcuts2
- name2
- ingredients2
- body2
- few2
- trying2
- even2
- backed2
- soon2
- comes2
- vendor2
- keep2
- time2
- stores2
- can’t2
- sale2
- feel2
- like2
- night2
- facebook2
- last2
- local2
- twitter2
- instagram2
- good2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| krush | |||
| nutrition | |||
| allister | |||
| able | |||
| get | |||
| sleep |
Two Word cloud
- allister nutrition3
- local stores2
- best pre2
- facebook instagram2
- was able2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 12 images on this web page.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://allisternutrition.com/.. /New-Slider-ImageNumber.png
- http://allisternutrition.com/.. /Bottle_Web-450x450.jpg
- http://allisternutrition.com/.. /blkcherry-450x450.jpg
- http://allisternutrition.com/.. /FBNHomeLogo.png
- http://allisternutrition.com/.. /NutriShopHomeLogo.png
- http://allisternutrition.com/.. /VendorPlaceholder.png (1 occurrences)
Readability
Flesch–Kincaid Grade Level
4.90
Flesch Reading Ease
71.50
Coleman Liau Index
11.10
Automated Readability Index (ARI)
3.30
Dale–Chall Readability
6.20
SMOG Index
9.00
Spache Readibility
5.00
Number of letters
4119
Number of words
902
Number of sentences
140
Average words per sentences
6
Number of syllables
1373
Syllables in words
1352
Average syllables in words
1.52
Number of words in first three syllables
142
Percentage of word / syllables
15.74
Words not in Dale-Chall easy-word list
337
Words not in Spache easy-word list
203
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
7,698 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
35
Number of source domains
10
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://fonts.googleapis.com/css?family=Fredericka+the+Great|Allura|A...
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://allisternutrition.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://allisternutrition.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://allisternutrition.com/wp-content/themes/enfold/js/avia-compat.js?ver=2
- http://allisternutrition.com/wp-content/plugins/gravity-forms-no-captcha-recaptcha/public/js/gf-no-captcha-recaptcha-public.js?ver=4.7.5
- http://allisternutrition.com/wp-content/themes/enfold/config-woocommerce/woocommerce-mod.js?ver=1
- http://allisternutrition.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=2.6.14
- http://allisternutrition.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
- http://allisternutrition.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=2.6.14
- http://allisternutrition.com/wp-content/plugins/woocommerce/assets/js/jquery-cookie/jquery.cookie.min.js?ver=1.4.1
- http://allisternutrition.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=2.6.14
- http://allisternutrition.com/wp-content/themes/enfold/js/avia.js?ver=3
- http://allisternutrition.com/wp-content/themes/enfold/js/shortcodes.js?ver=3
- http://allisternutrition.com/wp-content/themes/enfold/js/aviapopup/jquery.magnific-popup.min.js?ver=2
- http://allisternutrition.com/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=2.22.0
- http://allisternutrition.com/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=4.7.5
- http://allisternutrition.com/wp-includes/js/comment-reply.min.js?ver=4.7.5
- http://allisternutrition.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
242.25KB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://allisternutrition.com/wp-content/themes/enfold/config-woocommerce/woocommerce-mod.css?ver=4.7.5
- http://allisternutrition.com/wp-content/themes/enfold/css/grid.css?ver=2
- http://allisternutrition.com/wp-content/themes/enfold/css/base.css?ver=2
- http://allisternutrition.com/wp-content/themes/enfold/css/layout.css?ver=2
- http://allisternutrition.com/wp-content/themes/enfold/css/shortcodes.css?ver=2
- http://allisternutrition.com/wp-content/themes/enfold/js/aviapopup/magnific-popup.css?ver=1
- http://allisternutrition.com/wp-content/themes/enfold/js/mediaelement/skin-1/mediaelementplayer.css?ver=1
- http://allisternutrition.com/wp-content/themes/enfold/css/print.css?ver=1
- http://allisternutrition.com/wp-content/uploads/dynamic_avia/enfold.css?ver=59022df467fc3
- http://allisternutrition.com/wp-content/themes/enfold/css/custom.css?ver=2
- http://allisternutrition.com/wp-content/themes/enfold/config-gravityforms/gravity-mod.css?ver=1
- http://allisternutrition.com/wp-content/plugins/gravityforms/css/formreset.min.css?ver=2.2.2
- http://allisternutrition.com/wp-content/plugins/gravityforms/css/formsmain.min.css?ver=2.2.2
- http://allisternutrition.com/wp-content/plugins/gravityforms/css/readyclass.min.css?ver=2.2.2
- http://allisternutrition.com/wp-content/plugins/gravityforms/css/browsers.min.css?ver=2.2.2
File size of all css files combined
124.85KB
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
18.40KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
27
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.allisternutrition.com/site.css?v= | 60 seconds |
Speed test – Images
File size of all images combined
582.40KB
Image optimisation
You can save 21KB (17% compression) by optimising the images below:
- By lossless compressing the http://nebula.wsimg.com/1b1be7b0f6286d15c4b4ed15a6877492?AccessK... you can save 4.2KB (15%) data.
- By lossless compressing the http://nebula.wsimg.com/220409d189b753f2a24f4484b3a16316?AccessK... you can save 4.2KB (15%) data.
- By lossless compressing the http://nebula.wsimg.com/ee010327eacfb8c39db1024e72b55f49?AccessK... you can save 3.9KB (18%) data.
- By lossless compressing the http://nebula.wsimg.com/8af8f385b8b925c830991885c7f765fc?AccessK... you can save 3.5KB (19%) data.
- By lossless compressing the http://nebula.wsimg.com/1bddfe916b9551c2e8bea8f6d0e5030d?AccessK... you can save 2.6KB (17%) data.
- By lossless compressing the http://nebula.wsimg.com/5d189b58ce950ce267d56786d87c0de1?AccessK... you can save 2.6KB (23%) data.
Links
We found a total of 19 different links.
Internal links: 14
External links: 5
Internal links: 14
External links: 5
External links:
| Link text (anchor) | Link strength |
|---|---|
| KRUSH Today | |
| KRUSH Today |
Internal links:
Website security
IP
198.15.70.42
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : Time to KRUSH, ( 381px from top )
- H3 : Allister Nutrition Tumbler, ( 800px from top )
- H3 : KRUSH, ( 1190px from top )
Typos
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