activewellnessworks.com

Tasks

Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : activewellnessbootcamp.com/

Character length : 27

Title

Active Wellness Works | Group Fitness and Personal Training

Description

A whole body approach to fitness and living well, transforming your body from the inside out.

Keywords (meta keywords)

Active Wellness Works, New Haven, fitness trainer, gym, wellness coaching, woodbridge, amity, hamden, bootcamp, fitness, personal training, active wellness, new haven CT

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://activewellnessbootcamp.com/robots.txt

User-agent	Disallowed for the search engines
*	/cgi-bin/ /tmp/

Social

Social Engagement

No info found.

Content

Doctype

XHTML 1.0 Strict

Encoding

Error! The character encoding setting is missing!

Language

We have found the language localisation: ”en”.

Title

Active Wellness Works | Group Fitness and Personal Training

Character length : 59

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 21%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
0	2	8	3	0	0

Heading structure in the source code

<H2> Customized Fitness Training
<H3> Which Weight Loss Program Is Right For Me?
<H3> Get Moving!
<H4> Do you have between 5-15lbs to lose? Do you want to start feeling better about yourself? Do you need an extra boost but prefer short term commitments? Try the 15 Week Plan — GET MOVING!
<H3> Slim & Strong!
<H4> Do you have between 8-30lbs to lose? Do you want to see a significant change in your body shape and size? Do you want to feel really confident in your clothes? Get the 30 Week Program — SLIM & STRONG!
<H3> Total Makeover!
<H4> Do you have between 12-50lbs to lose? Do you want to love your body and look sculpted, lean and toned? Do you want to be your ideal weight — then maintain it? If so, the 45 Week Program — TOTAL MAKEOVER is for you!
<H2> Club Membership!
<H3> How do I join?
<H3> NEW! Join the Virtual Club!
<H3> How much is it?
<H3> What RESULTS can I expect?

Word cloud

get7
body7
active6
wellness6
now5
want5
program4
bootcamp4
between3
week3
feel3
virtual3
lose3
register3
how3
start3
training3
new3
take2
increased2
personal2
yoga2
camp2
shape2
total2
makeover2
only2
boot2
been2
change2
less2
fat2
minute2
strong2
haven2
weight2
moving2
better2
inspiration2
fitness2
club2
check2
join2
membership2
slim2
home2

Keyword matrix

word	title	descriptions	heading
get
body
active
wellness
now
want

Two Word cloud

you want5
active wellness4
you have2
your body2
get moving2
can take2

Three Word cloud

you have between3

404 Page

The website has a 404 error page.

Flash content

Error! We found flash content(s) on this website which cannot be indexed by the search engines.

Frame

Error! The website uses iFrame solutions. This type of contents are not indexed by Google.

Images

We found 11 images on this web page.

Alternate attributes for the following 9 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

2.90

Flesch Reading Ease

86.00

Coleman Liau Index

8.70

Automated Readability Index (ARI)

1.50

Dale–Chall Readability

4.60

SMOG Index

8.00

Spache Readibility

5.00

Number of letters

2260

Number of words

542

Number of sentences

Average words per sentences

Number of syllables

731

Syllables in words

733

Average syllables in words

1.35

Number of words in first three syllables

Percentage of word / syllables

10.33

Words not in Dale-Chall easy-word list

145

Words not in Spache easy-word list

125

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 0.42 seconds have passed until the page started to load.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://activewellnessbootcamp.com/.. /M9bPKixNLarUMYYydHMz04sSS1L1cjPzAA.js

List of render blocking css files

http://activewellnessbootcamp.com/.. /M9AvKU_NK6ksSc3TLy6pzEnVMdQvzk_OTMzRLU9N...

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://activewellnessbootcamp.com/wp-content/cache/minify/000000/bYxLDsMgEEMvFAJS-j1Epd4AUTKJQA1DnYwqbl8W6YZ2ZcvvyYOOLyGUbtiLWsIMt1G_hNQZnWEP5nQ9XnRcv2qzru-JH5H81gIvEydVJPwHoPx0nlp4KwhutHdwHU1fzZ9jEnAmJWkkzOCa9ryrHw.js
http://activewellnessbootcamp.com/wp-content/cache/minify/000000/M9FPzs_NTc0r0S1KLcip1MvNzNMx0S8v0E3NTUpNAXEB.js

File size of all javascript files combined

783.27KB

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://activewellnessbootcamp.com/wp-content/cache/minify/000000/M9AvKIo3MTCzNLXQLy6pzEnVMdQvzk_OTMzRLU9N0s3JzMsuxhAAqikv0M3NT8rMyaxKLdJPLi6GaC4GAA.css

File size of all css files combined

149.84KB

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

24.52KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://activewellnessbootcamp.com/.. /M9FPzs_NTc0r0S1KLcip1MvNzNMx0S8v0E3NTUpN...	Expiry time is not specified
http://activewellnessbootcamp.com/.. /path.jpg	Expiry time is not specified
http://activewellnessbootcamp.com/.. /wordpress.png	Expiry time is not specified
http://activewellnessbootcamp.com/.. /quiz.jpg	Expiry time is not specified
http://activewellnessbootcamp.com/.. /divider-4.jpg	Expiry time is not specified
http://activewellnessbootcamp.com/.. /watch-video-bc.png	Expiry time is not specified
http://www.google-analytics.com/ga.js	2 hours

Speed test – Images

File size of all images combined

150.16KB

Image optimisation

You can save 15.1KB (44% compression) by optimising the images below:

By lossless compressing the http://activewellnessbootcamp.com/.. /quiz.jpg you can save 13.6KB (49%) data.
By lossless compressing the http://activewellnessbootcamp.com/.. /watch-video-bc.png you can save 746B (23%) data.
By lossless compressing the https://i.vimeocdn.com/portrait/4498775_120x120.jpg you can save 424B (18%) data.
By lossless compressing the http://activewellnessbootcamp.com/.. /divider-4.jpg you can save 230B (41%) data.
By lossless compressing the http://activewellnessbootcamp.com/.. /wordpress.png you can save 126B (16%) data.

Links

We found a total of 35 different links.
Internal links: 31
External links: 4

External links:

Link text (anchor)	Link strength
http://activewellnessholisticfitness.com/contact/fitness-quiz
Active Wellness LLC Holistic Fitness and Personal Training
http://www.facebook.com/pages/Active-Wellness-LLC/164050899652
http://twitter.com/activellc

Internal links:

Link text (anchor)	Link strength
http://activewellnessbootcamp.com
Home
About Us
Start Now
FAQ & Policies
Contact Us
Gallery
http://activewellnessbootcamp.com/registration/#freeworkout
Find Out How To Get In Shape Now!
http://activewellnessbootcamp.com/registration
http://activewellnessbootcamp.com/registration#tour
http://activewellnessbootcamp.com/registration#getstarted
Club Membership!
http://activewellnessbootcamp.com/uncategorized/club-membership
Sign Up Now!
Access to Community Pilates, Yoga, Walks, Hikes and Virtual Classes you can take on the go
Videos You can take on the go
26 Minute Cardio Audio
5 Minute Relaxation Meditation
Yoga Flow Video
Check It Out!
Less BODY FAT
Increased STRENGTH
Increased ENERGY
Improved POSTURE
Reduced Body Circumferences
Corrective Exercise
Inspiration Bootcamp Home
Get Fit Now
About Active Wellness
Active Wellness Works Inspiration Bootcamp

Website security

192.185.190.30

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of activewellnessworks.com