acthealthcoach.com

Tasks

Make the site mobile device friendly.
Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.
Try to make your site load faster.

SEO

URL

Domain : www.theweightescape.com/practitioners

Character length : 37

Title

Practitioners | The Weight Escape Workshops

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Error! Hyphen (-) is a better solution than underscore (_) in the URLs

http://www.theweightescape.com/workshop_registrations ("Workshop Registrations")
http://www.theweightescape.com/free_stuff ("Free Stuff")
http://www.theweightescape.com/our_mission ("Our mission")
http://www.theweightescape.com/workshop_registrations ("MORE")

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://theweightescape.com/robots.txt

User-agent	Disallowed for the search engines
*	userchat.asp /e-course,_act_in_a_nutshell_week_1 index.asp?pageID=47 /e-course,_act_in_a_nutshell_week_2 index.asp?pageID=48 /[paypal_checkout] index.asp?pageID=236 /e-course,_act_in_a_nutshell_week_7 index.asp?pageID=59 /e-course,_act_in_a_nutshell_week_8 index.asp?pageID=60 /e-course,_act_in_a_nutshell_week_9 index.asp?pageID=61 /e-course,_act_in_a_nutshell_week_10 index.asp?pageID=62 /life_beyond_the_happiness_trap:_week_1 index.asp?pageID=67 /life_beyond_the_happiness_trap:_week_3 index.asp?pageID=69 /life_beyond_the_happiness_trap:_week_4 index.asp?pageID=70 /life_beyond_the_happiness_trap:_week_5 index.asp?pageID=71 /life_beyond_the_happiness_trap:_week_6 index.asp?pageID=72 /life_beyond_the_happiness_trap:_week_7 index.asp?pageID=73 /life_beyond_the_happiness_trap:_week_8 index.asp?pageID=74 /life_beyond_the_happiness_trap:_week_9 index.asp?pageID=75 /life_beyond_the_happiness_trap:_week_10 index.asp?pageID=76 /life_beyond_the_happiness_trap:_week_11 index.asp?pageID=77 /life_beyond_the_happiness_trap:_week_12 index.asp?pageID=78 /life_beyond_the_happiness_trap:_week_13 index.asp?pageID=79 /life_beyond_the_happiness_trap:_week_14 index.asp?pageID=80 /powerpoint_presentation_slides index.asp?pageID=244 /review_slide index.asp?pageID=249 /the_psychological_science_of_weight_loss index.asp?pageID=250 /[announcements] index.asp?pageID=251 /weight_escape_reminder index.asp?pageID=182 index.asp?pageID=183 /weight_escape_workshop_-_a_note_of_thanks index.asp?pageID=184 /the_weight_escape_e-course:_week_1 index.asp?pageID=185 /the_weight_escape_e-course:_week_2 index.asp?pageID=186 /the_weight_escape_e-course:_week_3 index.asp?pageID=187 /the_weight_escape_e-course:_week_4 index.asp?pageID=188 /the_weight_escape_e-course:_week_5 index.asp?pageID=189 /weight_escape_workshop:_your_place_is_confirmed index.asp?pageID=196 /the_weight_escape_e-course:_week_6 index.asp?pageID=191 /the_weight_escape_e-course:_week_7 index.asp?pageID=192 /the_weight_escape_e-course:_week_8 index.asp?pageID=193 /the_weight_escape_e-course:_week_9 index.asp?pageID=194 /the_weight_escape_e-couse:_week_10 index.asp?pageID=195 /crm_tute index.asp?pageID=235 siteadmin*

User-agent

Disallowed for the search engines

userchat.asp
/e-course,_act_in_a_nutshell_week_1
index.asp?pageID=47
/e-course,_act_in_a_nutshell_week_2
index.asp?pageID=48
/[paypal_checkout]
index.asp?pageID=236
/e-course,_act_in_a_nutshell_week_7
index.asp?pageID=59
/e-course,_act_in_a_nutshell_week_8
index.asp?pageID=60
/e-course,_act_in_a_nutshell_week_9
index.asp?pageID=61
/e-course,_act_in_a_nutshell_week_10
index.asp?pageID=62
/life_beyond_the_happiness_trap:_week_1
index.asp?pageID=67
/life_beyond_the_happiness_trap:_week_3
index.asp?pageID=69
/life_beyond_the_happiness_trap:_week_4
index.asp?pageID=70
/life_beyond_the_happiness_trap:_week_5
index.asp?pageID=71
/life_beyond_the_happiness_trap:_week_6
index.asp?pageID=72
/life_beyond_the_happiness_trap:_week_7
index.asp?pageID=73
/life_beyond_the_happiness_trap:_week_8
index.asp?pageID=74
/life_beyond_the_happiness_trap:_week_9
index.asp?pageID=75
/life_beyond_the_happiness_trap:_week_10
index.asp?pageID=76
/life_beyond_the_happiness_trap:_week_11
index.asp?pageID=77
/life_beyond_the_happiness_trap:_week_12
index.asp?pageID=78
/life_beyond_the_happiness_trap:_week_13
index.asp?pageID=79
/life_beyond_the_happiness_trap:_week_14
index.asp?pageID=80
/powerpoint_presentation_slides
index.asp?pageID=244
/review_slide
index.asp?pageID=249
/the_psychological_science_of_weight_loss
index.asp?pageID=250
/[announcements]
index.asp?pageID=251
/weight_escape_reminder
index.asp?pageID=182
index.asp?pageID=183
/weight_escape_workshop_-_a_note_of_thanks
index.asp?pageID=184
/the_weight_escape_e-course:_week_1
index.asp?pageID=185
/the_weight_escape_e-course:_week_2
index.asp?pageID=186
/the_weight_escape_e-course:_week_3
index.asp?pageID=187
/the_weight_escape_e-course:_week_4
index.asp?pageID=188
/the_weight_escape_e-course:_week_5
index.asp?pageID=189
/weight_escape_workshop:_your_place_is_confirmed
index.asp?pageID=196
/the_weight_escape_e-course:_week_6
index.asp?pageID=191
/the_weight_escape_e-course:_week_7
index.asp?pageID=192
/the_weight_escape_e-course:_week_8
index.asp?pageID=193
/the_weight_escape_e-course:_week_9
index.asp?pageID=194
/the_weight_escape_e-couse:_week_10
index.asp?pageID=195
/crm_tute
index.asp?pageID=235
siteadmin*

Social

Social Engagement

No info found.

Content

Doctype

XHTML 1.0 Transitional

Encoding

Perfect! The character encoding is set: UTF-8.

Language

Error! No language localization is found.

Title

Practitioners | The Weight Escape Workshops

Character length : 44

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 36%

Good! The text / code ratio is between 25 and 70 percent.

Headings

H1	H2	H3	H4	H5	H6
1	0	5	0	0	0

Heading structure in the source code

<H3> The Weight Escape Workshop Bookings
<H3> The Weight Escape Workshop Book
<H1> LEARN HEALTH COACHING
<H3> Workshop Registration
<H3> Newsletter Signup
<H3> Site Links

Word cloud

weight13
workshop11
escape11
health8
how5
help5
practitioners5
positive4
apply4
weightescape4
learn3
workshops3
step3
behavior3
see3
receive3
into2
combined2
now2
practitioner2
psychological2
show2
single2
stage2
science2
promote2
copy2
newsletter2
site2
wish2
public2
two2
home2
stages2
gap2
behaviors2
course2
delivered2
registrations2
principles2
clients2
healthy2
therapy2
book2

Keyword matrix

word	title	descriptions	heading
weight
workshop
escape
health
how
help

Two Word cloud

weight escape6
positive health4
other health2
are you2
promote positive2
apply weightescape2

Three Word cloud

this step will2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 5 images on this web page.

Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 984px wide display!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

5,119 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking css files

http://www.theweightescape.com/weightescape_template_c.css

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://www.theweightescape.com/js/cmc.js
http://www.theweightescape.com/modules/menu/superfish/superfish.js

File size of all javascript files combined

144.78KB

Javascript minifying

You can save 2.4KB (28% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.theweightescape.com/modules/menu/superfish/superfish.css

File size of all css files combined

17.25KB

CSS minifying

You can save 2.8KB (17% compression) on the analysed URL by minifying the CSS files.

By minifying http://www.theweightescape.com/weightescape_template_c.css you can save 1.2KB (17% compression rate)
By minifying http://www.theweightescape.com/.. /SyntaxHighlighter.css you can save 935B (24% compression rate)
By minifying http://www.theweightescape.com/css.asp you can save 442B (14% compression rate)
By minifying http://www.theweightescape.com/modules/menu/superfish/superfish.css you can save 213B (14% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

16.88KB

Gzip compression

Error! By using Gzip you can save 12.7KB (76% compression) on your site.

By compressing http://www.theweightescape.com/practitioners you can save 12.7KB (76% compression rate)
By compressing http://www.theweightescape.com/weightescape_template_c.css you can save 6.2KB (79% compression rate)
By compressing http://www.theweightescape.com/js/cmc.js you can save 5.6KB (65% compression rate)
By compressing http://www.theweightescape.com/css.asp you can save 2.8KB (83% compression rate)
By compressing http://www.theweightescape.com/.. /SyntaxHighlighter.css you can save 2.7KB (69% compression rate)
By compressing http://www.theweightescape.com/modules/menu/superfish/superfish.css you can save 1KB (66% compression rate)

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://www.theweightescape.com/css.asp	Expiry time is not specified
http://www.theweightescape.com/images/grid.jpg	Expiry time is not specified
http://www.theweightescape.com/.. /arrow_green.gif	Expiry time is not specified
http://www.theweightescape.com/.. /arrow_grey_right.gif	Expiry time is not specified
http://www.theweightescape.com/.. /arrow_grey_right_s.gif	Expiry time is not specified
http://www.theweightescape.com/.. /content_footer.png	Expiry time is not specified
http://www.theweightescape.com/.. /content_header.png	Expiry time is not specified
http://www.theweightescape.com/.. /dot_grey.gif	Expiry time is not specified
http://www.theweightescape.com/.. /facebook.jpg	Expiry time is not specified
http://www.theweightescape.com/.. /menu_separator.png	Expiry time is not specified
http://www.theweightescape.com/.. /search_box.png	Expiry time is not specified
http://www.theweightescape.com/.. /separator_list.gif	Expiry time is not specified
http://www.theweightescape.com/.. /sidebar_footer.png	Expiry time is not specified
http://www.theweightescape.com/.. /sidebar_header.png	Expiry time is not specified
http://www.theweightescape.com/.. /twitter.jpg	Expiry time is not specified
http://www.theweightescape.com/.. /bottom_1col.png	Expiry time is not specified
http://www.theweightescape.com/.. /bottom_2col.png	Expiry time is not specified
http://www.theweightescape.com/.. /menu_bg.png	Expiry time is not specified
http://www.theweightescape.com/js/cmc.js	Expiry time is not specified
http://www.theweightescape.com/.. /SyntaxHighlighter.css	Expiry time is not specified
http://www.theweightescape.com/modules/menu/superfish/superfish.css	Expiry time is not specified
http://www.theweightescape.com/modules/menu/superfish/superfish.js	Expiry time is not specified
http://www.theweightescape.com/upimages/practitioners.jpg	Expiry time is not specified
http://www.theweightescape.com/upimages/the-weight-escape-book.jpg	Expiry time is not specified
http://www.theweightescape.com/weightescape_template_c.css	Expiry time is not specified
http://www.google-analytics.com/ga.js	2 hours

Speed test – Images

File size of all images combined

233.00KB

Image optimisation

You can save 118.2KB (51% compression) by optimising the images below:

By lossless compressing the http://www.theweightescape.com/images/grid.jpg you can save 34.6KB (33%) data.
By lossless compressing the http://www.theweightescape.com/upimages/practitioners.jpg you can save 29.6KB (70%) data.
By lossless compressing the http://www.theweightescape.com/.. /facebook.jpg you can save 12KB (94%) data.
By lossless compressing the http://www.theweightescape.com/.. /twitter.jpg you can save 12KB (94%) data.
By lossless compressing the http://www.theweightescape.com/upimages/the-weight-escape-book.jpg you can save 4.9KB (23%) data.
By lossless compressing the http://www.theweightescape.com/.. /menu_bg.png you can save 3.9KB (43%) data.
By lossless compressing the http://www.theweightescape.com/.. /search_box.png you can save 2.8KB (72%) data.
By lossless compressing the http://www.theweightescape.com/.. /content_header.png you can save 2.7KB (94%) data.
By lossless compressing the http://www.theweightescape.com/.. /sidebar_header.png you can save 2.7KB (95%) data.
By lossless compressing the http://www.theweightescape.com/.. /content_footer.png you can save 2.7KB (94%) data.
By lossless compressing the http://www.theweightescape.com/.. /sidebar_footer.png you can save 2.7KB (94%) data.
By lossless compressing the http://www.theweightescape.com/.. /menu_separator.png you can save 2.7KB (96%) data.
By lossless compressing the http://www.theweightescape.com/.. /bottom_1col.png you can save 2.5KB (77%) data.
By lossless compressing the http://www.theweightescape.com/.. /bottom_2col.png you can save 2.5KB (72%) data.

Traffic

Alexa

10500422

Links

We found a total of 19 different links.
Internal links: 16
External links: 3

External links:

Link text (anchor)	Link strength
The Happiness Trap
http://twitter.com/WeightEscape
http://www.facebook.com/WeightEscape

Internal links:

Link text (anchor)	Link strength
Home
About
Contact Us
http://www.theweightescape.com
Workshop Registrations
Free Stuff
Media
Practitioners
Our mission
WeightEscape
Practitioners
site-map
MORE
Contact
Site map
Privacy

Website security

114.141.196.173

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

acthealthcoaching.com

tkosoftware.com.au

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shopfitoutquotes.com.au

transformmybusiness.com.au

transformmybusiness.com

retailersshop.net.au

mapsbookstravelguides.com

Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H3 : The Weight Escape Workshop Bookings, ( 104px from top )
H1 : LEARN HEALTH COACHING, ( 137.03125px from top )
H3 : The Weight Escape Workshop Book, ( 200px from top )
H3 : Workshop Registration, ( 1000px from top )
H3 : Newsletter Signup, ( 1000px from top )
H3 : Site Links, ( 1000px from top )

Typos

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SEO report of acthealthcoach.com