SEO report of act-nutrition.com
ActiveWorks Nutrition | Personalized Nutrition Coaching
www.act-nutrition.com/
Personalized Nutrition Coaching
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.act-nutrition.com/
Character length : 22
Title
ActiveWorks Nutrition | Personalized Nutrition Coaching
Description
Personalized Nutrition Coaching
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: ActiveWorks Nutrition | Personalized Nutrition Coaching
description: Personalized Nutrition Coaching
url: http://www.act-nutrition.com/
site_name: ActiveWorks Nutrition
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://act-nutrition.com/robots.txt
https://act-nutrition.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
ActiveWorks Nutrition | Personalized Nutrition Coaching
Character length : 55
Good! The title’s length is between 10 and 70 characters.
Character length : 55
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 12%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 4 | 12 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> about us
- <H3> one on one coaching
- <H3> personalized programming
- <H3> Coaching
- <H2> activeworks
- <H2> Testimonials
- <H3> More Than Macros
- <H3> Enough is Enough
- <H3> Thought Spiral on Airplane
- <H3> Amy’s Story
- <H3> Having Babies and Remote Nutrition from DINA!!
- <H3> Bethany has something to say!
- <H3> Eating Volume vs. Density
- <H3> Starting Out
- <H3> Goal Oriented Nutrition
- <H2> Get in touch
Word cloud
- nutrition7
- activeworks5
- eat5
- coach4
- some4
- time3
- work3
- something3
- want3
- need3
- get3
- goal3
- crossfit3
- coaches3
- diet2
- all2
- bethany2
- like2
- story2
- optimal2
- around2
- changed2
- lifestyle2
- people2
- really2
- because2
- support2
- clients2
- macros2
- different2
- able2
- healthy2
- after2
- know2
- change2
- times2
- now2
- turned2
- composition2
- body2
- individuals2
- counting2
- personalized2
- how2
- right2
- enough2
- success2
- coaching2
- flexible2
- goals2
- application2
- feel2
- food2
- wanted2
- access2
- wrong2
- i[…2
- dieting2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| nutrition | |||
| activeworks | |||
| eat | |||
| coach | |||
| some | |||
| time |
Two Word cloud
- with individuals2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 12 images on this web page.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.act-nutrition.com/.. /amy-2-e1470860674475-250x250.png
- http://www.act-nutrition.com/.. /dina-250x250.jpg
- http://www.act-nutrition.com/.. /IMG_9639-250x250.jpg
- http://www.act-nutrition.com/.. /blogger-image-173842272-250x250.jpg
- http://www.act-nutrition.com/wp-content/uploads/2016/04/image1.jpeg
- http://www.act-nutrition.com/.. /envelope4-green.png
- http://www.act-nutrition.com/.. /telephone65-blue.png
Readability
Flesch–Kincaid Grade Level
3.60
Flesch Reading Ease
80.70
Coleman Liau Index
9.90
Automated Readability Index (ARI)
2.50
Dale–Chall Readability
6.10
SMOG Index
8.50
Spache Readibility
5.00
Number of letters
5174
Number of words
1182
Number of sentences
179
Average words per sentences
7
Number of syllables
1669
Syllables in words
1630
Average syllables in words
1.41
Number of words in first three syllables
148
Percentage of word / syllables
12.52
Words not in Dale-Chall easy-word list
434
Words not in Spache easy-word list
261
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.act-nutrition.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.act-nutrition.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.act-nutrition.com/wp-content/plugins/our-team-enhanced/inc/script/hc.js?ver=2.5.0
- http://www.act-nutrition.com/wp-content/plugins/our-team-enhanced/inc/script/carousel.js?ver=2.5.0
- http://www.act-nutrition.com/wp-content/plugins/our-team-enhanced/inc/script/sc_our_team.js?ver=2.5.0
- http://www.act-nutrition.com/wp-content/plugins/pirate-forms/js/scripts-general.js?ver=4.7.4
- http://www.act-nutrition.com/wp-content/plugins/wp-spreadplugin/js/jquery.infinitescroll.min.js?ver=4.7.4
- http://www.act-nutrition.com/wp-content/plugins/wp-spreadplugin/js/jquery.magnific-popup.min.js?ver=4.7.4
- http://www.act-nutrition.com/wp-content/plugins/wp-spreadplugin/js/jquery.elevateZoom-2.5.5.min.js?ver=4.7.4
- http://www.act-nutrition.com/wp-content/plugins/wp-spreadplugin/js/jquery.lazyload.min.js?ver=4.7.4
- http://www.act-nutrition.com/wp-content/plugins/wp-spreadplugin/js/isotope.pkgd.min.js?ver=4.7.4
- http://www.act-nutrition.com/wp-content/plugins/wp-spreadplugin/js/spreadplugin.min.js?ver=4.7.4
- http://www.act-nutrition.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=2.6.8
- http://www.act-nutrition.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
- http://www.act-nutrition.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=2.6.8
- http://www.act-nutrition.com/wp-content/plugins/woocommerce/assets/js/jquery-cookie/jquery.cookie.min.js?ver=1.4.1
- http://www.act-nutrition.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=2.6.8
- http://www.act-nutrition.com/wp-content/themes/zerif-lite/js/bootstrap.min.js?ver=20120206
- http://www.act-nutrition.com/wp-content/themes/zerif-lite/js/jquery.knob.js?ver=20120206
- http://www.act-nutrition.com/wp-content/themes/zerif-lite/js/smoothscroll.js?ver=20120206
- http://www.act-nutrition.com/wp-content/themes/zerif-lite/js/scrollReveal.js?ver=20120206
- http://www.act-nutrition.com/wp-content/themes/zerif-lite/js/zerif.js?ver=20120206
- http://www.act-nutrition.com/wp-content/themes/zerif-lite/js/parallax.js?ver=v1
- http://www.act-nutrition.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.act-nutrition.com/wp-content/plugins/our-team-enhanced/inc/style/sc_our_team.css?ver=2.5.0
- http://www.act-nutrition.com/wp-content/plugins/pirate-forms/css/front.css?ver=4.7.4
- http://www.act-nutrition.com/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css?ver=2.6.8
- http://www.act-nutrition.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css?ver=2.6.8
- http://www.act-nutrition.com/wp-content/plugins/woocommerce/assets/css/woocommerce.css?ver=2.6.8
- http://www.act-nutrition.com/wp-content/plugins/wp-spreadplugin/css/spreadplugin.css?ver=4.7.4
- http://www.act-nutrition.com/wp-content/plugins/wp-spreadplugin/css/magnific-popup.css?ver=4.7.4
- http://www.act-nutrition.com/wp-content/themes/zerif-lite/css/bootstrap.css?ver=4.7.4
- http://www.act-nutrition.com/wp-content/themes/zerif-lite/css/font-awesome.min.css?ver=v1
- http://www.act-nutrition.com/wp-content/themes/zerif-lite/style.css?ver=v1
- http://www.act-nutrition.com/wp-content/themes/zerif-lite/css/responsive.css?ver=v1
- http://www.act-nutrition.com/wp-content/plugins/siteorigin-panels/css/front.css?ver=2.4.18
- http://www.act-nutrition.com/wp-content/uploads/siteorigin-widgets/sow-image-default-3f547a15eaaa.css?ver=4.7.4
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 39 different links.
Internal links: 37
External links: 2
Internal links: 37
External links: 2
External links:
| Link text (anchor) | Link strength |
|---|---|
| Zerif Lite | |
| WordPress |
Internal links:
Website security
IP
50.62.172.212
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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