SEO report of abworkoutplans.com
Abs Workout Plans-A Complete Fitness Magazine
www.abworkoutplans.com/
Simple steps of abs workout from a complete fitness magazine including proper exercises guide with experts advice.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.abworkoutplans.com/
Character length : 23
Title
Abs Workout Plans-A Complete Fitness Magazine
Description
Simple steps of abs workout from a complete fitness magazine including proper exercises guide with experts advice.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
site_name: abworkoutplans
type: website
locale: en_US
title: Abs Workout Plans-A Complete Fitness Magazine
description: Simple steps of abs workout from a complete fitness magazine including proper exercises guide with experts advice.
url: http://www.abworkoutplans.com/
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://abworkoutplans.com/robots.txt
https://abworkoutplans.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Abs Workout Plans-A Complete Fitness Magazine
Character length : 45
Good! The title’s length is between 10 and 70 characters.
Character length : 45
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 6%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 0 | 18 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> abworkoutplans
- <H3> Tabata Workout, Most Effective Workout for Visible Abs.
- <H3> 7 Easy Office abs workout for women
- <H3> 15 Reasons, Why Women Tends To Gain Weight Easily ??
- <H3> 15 Reasons to Dump That Boring Cardio And Start Lifting HEAVY..
- <H3> Lower Abs Blaster Workout For Women.
- <H3> Will Lifting Heavy Weight Can Make A Women Look Bulky?
- <H3> Ladies Know These Does and Donts Before You Workout.
- <H3> Truth And Myths About Getting Six Pack Abs..
- <H3> 10 Well tested ways to get those smoking hot ripped abs..
- <H3> Facts about Getting Abs
- <H3> according category
- <H3> Tabata Workout, Most Effective Workout for Visible Abs.
- <H3> 7 Easy Office abs workout for women
- <H3> 15 Reasons, Why Women Tends To Gain Weight Easily ??
- <H3> 15 Reasons to Dump That Boring Cardio And Start Lifting HEAVY..
- <H3> Lower Abs Blaster Workout For Women.
- <H3> Will Lifting Heavy Weight Can Make A Women Look Bulky?
- <H3> Ladies Know These Does and Donts Before You Workout.
Word cloud
- abs28
- women26
- workout18
- views10
- google10
- pinterest10
- twitter10
- facebook10
- comment10
- weight8
- lifting7
- reasons6
- tabata5
- make5
- november5
- most5
- heavy5
- fat4
- bulky4
- know4
- january4
- cardio4
- getting3
- all3
- start3
- lower3
- good3
- facts3
- look3
- want3
- office3
- body3
- shredded-abs3
- due3
- truth3
- easy3
- need3
- myths3
- tends2
- gain2
- easily2
- dump2
- boring2
- fact2
- defeats2
- encounter2
- how2
- blaster2
- always2
- work2
- time2
- ripped2
- get2
- before2
- donts2
- right2
- home2
- isn’t2
- going2
- ladies2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| abs | |||
| women | |||
| workout | |||
| views | |||
Two Word cloud
- for women15
- abs for10
- twitter google8
- facebook twitter7
- workout for4
- tabata workout4
Three Word cloud
- abs for women9
- facebook twitter google9
- most effective workout2
- for women april2
- why women tends2
- will lifting heavy2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 17 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
3.60
Flesch Reading Ease
78.10
Coleman Liau Index
10.00
Automated Readability Index (ARI)
1.70
Dale–Chall Readability
7.00
SMOG Index
7.40
Spache Readibility
5.00
Number of letters
7988
Number of words
1817
Number of sentences
379
Average words per sentences
5
Number of syllables
2661
Syllables in words
2670
Average syllables in words
1.46
Number of words in first three syllables
199
Percentage of word / syllables
10.95
Words not in Dale-Chall easy-word list
777
Words not in Spache easy-word list
292
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
3,426 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
1
Number of source domains
1
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.abworkoutplans.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.abworkoutplans.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.abworkoutplans.com/wp-content/themes/abworkoutplans/lib/extend-lib/js/extend-lib.js?ver=4.7.5
- http://www.abworkoutplans.com/wp-content/themes/abworkoutplans/lib/extend-lib/js/retina.min.js?ver=4.7.5
- http://www.abworkoutplans.com/wp-content/themes/abworkoutplans/assets/js/tn-script.min.js?ver=3.1
- http://www.abworkoutplans.com/wp-content/themes/abworkoutplans/inc/tn-ajax/js/module-ajax.js?ver=4.7.5
- http://www.abworkoutplans.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.abworkoutplans.com/wp-content/themes/abworkoutplans/style.css
- http://www.abworkoutplans.com/wp-content/themes/abworkoutplans/style.css?ver=3.1
- http://www.abworkoutplans.com/wp-content/themes/abworkoutplans/lib/extend-lib/css/extend-lib.css?ver=3.1
- http://www.abworkoutplans.com/wp-content/themes/abworkoutplans/assets/css/tn-style.min.css?ver=3.1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
2.22KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Traffic
Alexa
18255147
Links
We found a total of 122 different links.
Internal links: 42
External links: 80
Internal links: 42
External links: 80
External links:
Internal links:
Website security
IP
166.62.30.153
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : abworkoutplans, ( 33px from top )
- H3 : Tabata Workout, Most Effective Workout for Visible Abs., ( 247px from top )
- H3 : 7 Easy Office abs workout for women, ( 1029px from top )
Typos
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