absworkoutnutritionfacts.com

Tasks

Make the site mobile device friendly.
Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.

SEO

URL

Domain : www.absworkoutnutritionfacts.com/

Character length : 33

Title

Total Bodyweight Transformation

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

The robots.txt file is missing!

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Total Bodyweight Transformation

Character length : 31

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 49%

Good! The text / code ratio is between 25 and 70 percent.

Headings

H1	H2	H3	H4	H5	H6
2	1	7	7	7	0

Heading structure in the source code

<H5>
<H5> Do You Want To Burn Fat And Build Muscle?
<H1> Discover How To Get In The Best Shape Of Your Life Without Ever SteppingFoot Into A Gym...
<H3> Most Weight Loss And Fitness Plans Just Don’t Work Like “They” Say It Will…
<H3> You Can Get In The Best Shape Of Your Life Without Spending A DIME ON Gym Memberships Fitness Equipment, And Personal Trainers Using...
<H3>
<H2> Introducing: The Guide To
<H1> Bodyweight Training
<H5> Here’s A Quick Overview Of What You’ll Discover Inside This Guide To Bodyweight Training
<H4> Here’s What You’ll Discover Inside...
<H3> Who Should Get This?
<H4> “This Sounds Like It Will Help Me Get In TheBest Shape Of My Life… How Much?”
<H4> When You Grab The Bodyweight Training Guide Today, You’ll Also Get These Fast Action Bonuses…
<H4> Fast Action Bonus #1 – Bodyweight Training Cheat Sheet
<H5> (Valued at $27)
<H4> Fast Action Bonus #2 – Bodyweight Training Mind Map
<H5> (Valued at $17)
<H4> Fast Action Bonus #3 – Fast Action Bonus #3 – Bodyweight Training Resource Guide
<H5> (Valued at $17)
<H4> Fast Action Bonus #4 – Bodyweight Training Infographic
<H5> (Valued at $37)
<H3> Try Out The Guide To Getting In The Best ShapeOf Your Life With Bodyweight TrainingOn My Dime For AFull 30 Days…
<H3> Lock-In Your 90% Discount By Clicking The Buy Button To Below For INSTANT ACCESS…
<H3> Frequently Asked Questions

Word cloud

get43
training39
bodyweight36
guide23
how21
best18
shape18
results16
just16
fitness16
exercise14
life14
it’s13
muscle12
all12
weight11
you’re11
getting11
fat11
gym11
fast10
need10
people9
build9
programs9
even9
want8
equipment8
like8
inside8
looking8
you’ll7
some7
everything7
see7
most7
don’t7
that’s6
plan6
discover6
easy6
today6
look6
better6
burn6
time6
using6
into6
action6
i’ve6
make5
burning5
right5
bonus5
give5
simple5
take5
effective5
show5
you’ve5

Keyword matrix

word	title	descriptions	heading
get
training
bodyweight
guide
how
best

Two Word cloud

bodyweight training15
your life9
this guide9
best shape5
show you5
you need5

Three Word cloud

shape of your life3
best shape of your3
for any reason2
you’re not 100% satisfied2
your tiny investment…2
frequently asked questions2

404 Page

The website has no standard 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 20 images on this web page.

Alternate attributes for the following 20 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

4.00

Flesch Reading Ease

81.40

Coleman Liau Index

9.20

Automated Readability Index (ARI)

2.80

Dale–Chall Readability

4.00

SMOG Index

8.20

Spache Readibility

5.00

Number of letters

10340

Number of words

2434

Number of sentences

291

Average words per sentences

Number of syllables

3366

Syllables in words

3351

Average syllables in words

1.38

Number of words in first three syllables

217

Percentage of word / syllables

8.92

Words not in Dale-Chall easy-word list

549

Words not in Spache easy-word list

267

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 860px wide display!

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<center>	3

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<center>	3

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

3,878 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.absworkoutnutritionfacts.com/css/normalize.css
http://www.absworkoutnutritionfacts.com/css/style.css

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 4 different links.
Internal links: 3
External links: 1

External links:

Link text (anchor)	Link strength
https://www.paypal.com/.. /webscr?cmd=_s-xclick&hosted_button_id=DA...

Internal links:

Link text (anchor)	Link strength
Privacy Policy
Disclaimer
Terms and Conditions

Website security

108.167.180.86

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H5 : , ( 11.1875px from top )
H5 : Do You Want To Burn Fat And Build Muscle?, ( 82.1875px from top )
H1 : Discover How To Get In The Best Shape Of Your Life Without Ever SteppingFoot Into A Gym..., ( 201.1875px from top )
H2 : Flash version 10,1 or greater is required, ( 771.1875px from top )
H3 : You have no flash plugin installed, ( 839.1875px from top )

Typos

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SEO report of absworkoutnutritionfacts.com

Total Bodyweight Transformation

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

Sites on same ip