SEO report of absworkoutnutritionfacts.com

Total Bodyweight Transformation

www.absworkoutnutritionfacts.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Make the site mobile device friendly.
  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.absworkoutnutritionfacts.com/

Character length : 33

Title
Total Bodyweight Transformation
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Total Bodyweight Transformation

Character length : 31

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 49%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
217770
Heading structure in the source code
  • <H5> 
  • <H5> Do You Want To Burn Fat And Build Muscle?
  • <H1> Discover How To Get In The Best Shape Of Your Life Without Ever SteppingFoot Into A Gym...
  • <H3> Most Weight Loss And Fitness Plans Just Don’t Work Like “They” Say It Will…
  • <H3> You Can Get In The Best Shape Of Your Life Without Spending A DIME ON Gym Memberships Fitness Equipment, And Personal Trainers Using...
  • <H3>  
  • <H2> Introducing: The Guide To
  • <H1> Bodyweight Training
  • <H5> Here’s A Quick Overview Of What You’ll Discover Inside This Guide To Bodyweight Training
  • <H4> Here’s What You’ll Discover Inside...
  • <H3> Who Should Get This?
  • <H4> “This Sounds Like It Will Help Me Get In TheBest Shape Of My Life… How Much?”
  • <H4> When You Grab The Bodyweight Training Guide Today, You’ll Also Get These Fast Action Bonuses…
  • <H4> Fast Action Bonus #1 – Bodyweight Training Cheat Sheet
  • <H5> (Valued at $27)
  • <H4> Fast Action Bonus #2 – Bodyweight Training Mind Map
  • <H5> (Valued at $17)
  • <H4> Fast Action Bonus #3 – Fast Action Bonus #3 – Bodyweight Training Resource Guide
  • <H5> (Valued at $17)
  • <H4> Fast Action Bonus #4 – Bodyweight Training Infographic
  • <H5> (Valued at $37)
  • <H3> Try Out The Guide To Getting In The Best ShapeOf Your Life With Bodyweight TrainingOn My Dime For AFull 30 Days…
  • <H3> Lock-In Your 90% Discount By Clicking The Buy Button To Below For INSTANT ACCESS…
  • <H3> Frequently Asked Questions
Word cloud
  • get43
  • training39
  • bodyweight36
  • guide23
  • how21
  • best18
  • shape18
  • results16
  • just16
  • fitness16
  • exercise14
  • life14
  • it’s13
  • muscle12
  • all12
  • weight11
  • you’re11
  • getting11
  • fat11
  • gym11
  • fast10
  • need10
  • people9
  • build9
  • programs9
  • even9
  • want8
  • equipment8
  • like8
  • inside8
  • looking8
  • you’ll7
  • some7
  • everything7
  • see7
  • most7
  • don’t7
  • that’s6
  • plan6
  • discover6
  • easy6
  • today6
  • look6
  • better6
  • burn6
  • time6
  • using6
  • into6
  • action6
  • i’ve6
  • make5
  • burning5
  • right5
  • bonus5
  • give5
  • simple5
  • take5
  • effective5
  • show5
  • you’ve5
Keyword matrix
wordtitledescriptionsheading
get
training
bodyweight
guide
how
best
Two Word cloud
  • bodyweight training15
  • your life9
  • this guide9
  • best shape5
  • show you5
  • you need5
Three Word cloud
  • shape of your life3
  • best shape of your3
  • for any reason2
  • you’re not 100% satisfied2
  • your tiny investment…2
  • frequently asked questions2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
4.00
Flesch Reading Ease
81.40
Coleman Liau Index
9.20
Automated Readability Index (ARI)
2.80
Dale–Chall Readability
4.00
SMOG Index
8.20
Spache Readibility
5.00
Number of letters
10340
Number of words
2434
Number of sentences
291
Average words per sentences
8
Number of syllables
3366
Syllables in words
3351
Average syllables in words
1.38
Number of words in first three syllables
217
Percentage of word / syllables
8.92
Words not in Dale-Chall easy-word list
549
Words not in Spache easy-word list
267

 Technologies

Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 860px wide display!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>3
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>3
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
3,878 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.absworkoutnutritionfacts.com/css/normalize.css
  • http://www.absworkoutnutritionfacts.com/css/style.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 4 different links.
Internal links: 3
External links: 1

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
108.167.180.86
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H5 : , ( 11.1875px from top )
  • H5 : Do You Want To Burn Fat And Build Muscle?, ( 82.1875px from top )
  • H1 : Discover How To Get In The Best Shape Of Your Life Without Ever SteppingFoot Into A Gym..., ( 201.1875px from top )
  • H2 : Flash version 10,1 or greater is required, ( 771.1875px from top )
  • H3 : You have no flash plugin installed, ( 839.1875px from top )

 Typos

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