SEO report of abs-machine.net
![](https://images.seovip.biz/login-to-view-image.png)
Sport per Tutti
www.abs-machine.net/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.abs-machine.net/
Character length : 20
Title
Sport per Tutti
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://abs-machine.net/robots.txt
https://abs-machine.net/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Sport per Tutti
Character length : 15
Good! The title’s length is between 10 and 70 characters.
Character length : 15
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 60%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
27 | 4 | 16 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Sport per Tutti
- <H2>
- <H1> Main menu
- <H1> Post navigation
- <H1> Come Allenarsi a Casa con i Manubri
- <H2> Consigli
- <H1> GLI ESERCIZI YOGA PER LA CERVICALE
- <H3> La cervicale ci fa alzare male
- <H3> Esercizi yoga per la cervicale
- <H3> Brahma Mudra
- <H3> Sasha Mudra
- <H3>
- <H3> Conclusione, il massaggio alle vertebre
- <H3> Le cause della cervicalgia
- <H1> La ginnastica del mattino per cominciare bene la giornata
- <H1> Primo esercizio: distendi la schiena
- <H1> Secondo esercizio: decontrai le spalle
- <H1> Terzo esercizio: alleggerisci le gambe
- <H1> Quarto esercizio: rilassa il bacino
- <H1> Quinto esercizio: sciogli i muscoli del collo
- <H1> Come allenarsi con una bike
- <H2> Sai che esiste un attrezzo talmente sicuro che puoi usarlo sia per la preparazione sportiva che per iniziare da zero un’attività fisica? È la bike. Ecco una guida per capire come usarla, come eseguire l’esercizio giusto e quali benefici ottenere con il suo utilizzo.
- <H3> Usare una bike: quali sono i benefici?
- <H3> Bike, tapis roulant e crosstrainer a confronto
- <H3> Verticale classica, reclinata e indoor: qual è il modello giusto per te?
- <H3> Come puoi misurare l’intensità di allenamento
- <H3> L’allenamento giusto se devi cominciare
- <H3> Consigli e precauzioni per un esercizio sicuro
- <H3> Quanto e quando usare una bike
- <H1> La palestra e la centrifuga: il binomio perfetto
- <H2> Duro allenamento e massimi risultati
- <H1> Come Allenarsi a Casa per Aumentare la Massa Muscolare
- <H1> Più tonica in un mese con l’acquacombat
- <H1> Perfetta per il bikini se ti alleni in acqua
- <H1> Più tonica in un mese con l’acquacombat
- <H1> Meno due chili in tre settimane con l’acquacircuit
- <H1> Braccia sode in due settimane con l’upperbody
- <H1> Via la cellulite in un mese con il fat
- <H1> Fianchi più snelli in un mese con l’acquadinamic
- <H1> ESERCIZI IDEALI PER RASSODARE LA PANCIA (TENENDOCI DENTRO L’ENTUSIASMO)
- <H3> Che c’è nella pancia: le emozioni e i muscoli
- <H3> Esercizi per rassodare la pancia
- <H1> Sei esercizi facili contro la sedentarietà da ufficio
- <H1> Come allenare gli adduttori
- <H1> Post navigation
- <H1> Recent Posts
- <H1> Archives
Word cloud
- manubri38
- esercizio38
- posizione37
- esercizi37
- braccia34
- manubrio29
- schiena24
- spalle22
- allenamento22
- bike22
- testa21
- gambe21
- tieni19
- corpo19
- muscoli19
- puoi17
- esegui17
- ginocchia17
- solleva16
- mano15
- ripetizioni15
- panca15
- destra15
- l’esercizio13
- cervicale13
- zona13
- serie13
- letto12
- mani12
- fianchi12
- sinistra12
- sedia11
- l’alto11
- lato11
- lentamente11
- petto11
- iniziare10
- dovrebbero10
- palmi10
- gomiti10
- leave10
- comment10
- fudo10
- alto10
- muscolare10
- attimo10
- pesi9
- terra9
- movimento9
- tenendo9
- all’altezza9
- palestra9
- inspirando9
- eseguire9
- allenare9
- destro9
- aumentare9
- massa9
- collo8
- bicipiti8
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
manubri | |||
esercizio | |||
posizione | |||
esercizi | |||
braccia | |||
manubrio |
Two Word cloud
- ogni mano7
- verso l’alto7
- tieni un manubrio6
- leave a comment6
- tapis roulant5
- esercizi per5
Three Word cloud
- mantieni la posizione per4
- esercizi yoga per3
- ripetere cinque volte3
- esercizi per rassodare2
- uno verso l’altro2
- mano con i palmi2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 1 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
12.00
Flesch Reading Ease
19.00
Coleman Liau Index
12.00
Automated Readability Index (ARI)
7.60
Dale–Chall Readability
10.00
SMOG Index
12.00
Spache Readibility
5.00
Number of letters
36251
Number of words
7225
Number of sentences
664
Average words per sentences
11
Number of syllables
15094
Syllables in words
13627
Average syllables in words
2.09
Number of words in first three syllables
2313
Percentage of word / syllables
32.01
Words not in Dale-Chall easy-word list
6070
Words not in Spache easy-word list
1877
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.abs-machine.net/wp-content/themes/personaltrainer/style.css?ver=4.7.5
- http://www.abs-machine.net/wp-content/themes/personaltrainer/mods.css?ver=4.7.5
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 61 different links.
Internal links: 59
External links: 2
Internal links: 59
External links: 2
External links:
Link text (anchor) | Link strength |
---|---|
centrifuga per alimenti | |
Steve Deane |
Internal links:
Website security
IP
104.28.2.75
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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