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diet fitness exercise | Site About diet fitness exercise Brought by ...
www.wijlijnenonline.com/
The behind-the-scenes effort it takes to become a bikini competitor is insanely hard and takes more willpower than just choosing a salad over fries to go with
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Wijlijnenonline.com

Wijlijnenonline.com report, domain review

Last update: 2016-06-06 21:16:02

Redirect checking

  • Domain isn't redirected.

Language

  • Declared Language code: En-US
  • Detected Language code: En

SSL checking

  • HTTPS: isn't used.

Social Shares

  • All Social Shares: 20
  • Facebook Likes: 17
  • Facebook Shares: 3

Content Report

  • Number of letters: 21981
  • Number of words: 4849
  • Number of sentences: 261
  • Average words per sentences: 19
  • Number of syllables: 7107
  • Syllables in words: 7110
  • Average syllables in words: 1.47
  • Number of words in first three syllables: 609
  • Percentage of word / syllables: 12.56


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Readability

  • Flesch–Kincaid Grade Level: 9.00
  • Flesch Reading Ease: 64.00
  • Coleman Liau Index: 10.90
  • Automated Readability Index (ARI): 9.20
  • Dale–Chall Readability: 5.60
  • SMOG Index: 12.00
  • Spache Readability: 5.00
  • Words not in Dale-Chall easy-word list: 1454
  • Words not in Spache easy-word list: 830
Scores can be interpreted as shown in the table below:

Flesch–Kincaid Score | School Level

  • 90–100 | 5th grade: Very easy to read. Easily understood by an average 11-year-old student.
  • 80–89 | 6th grade: Easy to read. Conversational English for consumers.
  • 70–79 | 7th grade: Fairly easy to read.
  • 60–69 | 8th & 9th grade: Plain English. Easily understood by 13- to 15-year-old students.
  • 50–59 | 10th to 12th grade: Fairly difficult to read.
  • 30–49 | College: Difficult to read.
  • 0–30 | College graduate: Very difficult to read. Best understood by university graduates.

ARI: Score | Age

  • 1 | 5-6: Kindergarten
  • 2 | 6-7: First Grade
  • 3 | 7-8: Second Grade
  • 4 | 8-9: Third Grade
  • 5 | 9-10: Fourth Grade
  • 6 | 10-11: Fifth Grade
  • 7 | 11-12: Sixth Grade
  • 8 | 12-13: Seventh Grade
  • 9 | 13-14: Eighth Grade
  • 10 | 14-15: Ninth Grade
  • 11 | 15-16: Tenth Grade
  • 12 | 16-17: Eleventh grade
  • 13 | 17-18: Twelfth grade
  • 14 | 18-22: College

Dale–Chall Score: Easily understood by ...

  • 0.0 - 4.9: ... an average 4th-grade student or lower.
  • 5.0 – 5.9: ... an average 5th or 6th-grade student.
  • 6.0 – 6.9: ... an average 7th or 8th-grade student.
  • 7.0 – 7.9: ... an average 9th or 10th-grade student.
  • 8.0 – 8.9: ... an average 11th or 12th-grade student.
  • 9.0 – 10.0: ... an average 13th to 15th-grade (college) student.

Keywords (2 words) / counter

  • "fitness diet" / 15
  • "weight loss" / 14
  • "and exercise" / 14
  • "workout plan" / 14
  • "exercise plan" / 11
  • "you can" / 10
  • "diet and" / 10
  • "interval training" / 9
  • "your body" / 9
  • "diet fitness" / 9

Keywords (3 words) / counter

  • "fitness diet and" / 10
  • "diet and exercise" / 10
  • "loss workout plan" / 7
  • "weight loss workout" / 7
  • "fitness diet exercise" / 5
  • "this workout plan" / 5
  • "diet fitness and" / 5
  • "diet exercise plan" / 5
  • "and exercise plan" / 5
  • "diet fitness exercise" / 4

Important Meta Datas

  • Meta Title: diet fitness exercise | Site About diet fitness exercise Brought by www.wijlijnenonline.com
  • Meta description: The behind-the-scenes effort it takes to become a bikini competitor is insanely hard and takes more willpower than just choosing a salad over fries to go with
  • Meta Keywords: fitness diet exercise plan,fitness diet and exercise,relationship between diet fitness and exercise,fitness diet and exercise plan,diet fitness exercise

Other Meta datas:

  • Name:
    Content: text/html; charset=UTF-8
  • Name: description
    Content: The behind-the-scenes effort it takes to become a bikini competitor is insanely hard and takes more willpower than just choosing a salad over fries to go with
  • Name: keywords
    Content: fitness diet exercise plan,fitness diet and exercise,relationship between diet fitness and exercise,fitness diet and exercise plan,diet fitness exercise
  • Name: generator
    Content: WordPress 4.4.3

Html Elements

  • <a> : 133
  • <p> : 107
  • <div> : 65
  • <li> : 55
  • <br> : 41
  • <strong> : 41
  • <img> : 30
  • <h2> : 17
  • <script> : 16
  • <em> : 14
  • <h3> : 14
  • <link> : 13
  • <ul> : 11
  • <span> : 7
  • <meta> : 5
  • <section> : 5
  • <style> : 4
  • <input> : 3
  • <form> : 2
  • <abbr> : 2
  • <ol> : 1
  • <noscript> : 1
  • <head> : 1
  • <title> : 1
  • <body> : 1
  • <blockquote> : 1
  • <html> : 1
  • <h4> : 1

Html Classes

  • "cat-item" : 21
  • "block" : 11
  • "divider" : 9
  • "post_info" : 7
  • "postcontent" : 7
  • "readmore" : 7
  • "clear" : 7
  • "title" : 7
  • "readmore_b" : 7
  • "new_post" : 7
  • "page_item" : 3
  • "cat-item-42" : 2
  • "cat-item-119" : 2
  • "cat-item-28" : 2
  • "php_widget" : 2
  • "cat-item-102" : 2
  • "content-wrap" : 2
  • "cat-item-137" : 2
  • "cat-item-50" : 2
  • "cat-item-78" : 2
  • "cat-item-147" : 2
  • "cat-item-5" : 2
  • "cat-item-159" : 2
  • "widget_recent_entrie..." : 1
  • "textwidget" : 1
  • "widget_text" : 1
  • "blog" : 1
  • "widget_recent_commen..." : 1
  • "widget_wpb_widget1" : 1
  • "widget_meta" : 1
  • "cat-item-2" : 1
  • "widget_wpb_widget" : 1
  • "widget_categories" : 1
  • "widget_archive" : 1
  • "widget_search" : 1
  • "sf-menu" : 1
  • "home" : 1
  • "current_page_item" : 1
  • "page-item-41" : 1
  • "page-item-43" : 1
  • "page-item-39" : 1
  • "mads-block" : 1
  • "logo_line" : 1
  • "alignright" : 1
  • "alignleft" : 1
  • "pagination" : 1
  • "et_includes_sidebar" : 1
  • "chrome" : 1

Links

We found a total of 58 different links.
External dofollow links:
5
Internal dofollow links:
53

External dofollow

Number of External dofollow links: 5

  • Href:
    Title: programme prise de masse
    Count: 1
  • Href:
    Title: try { Histats.start(1,3361760,4,0,0,0,""); Histats.track_hits();} catch(err){};
    Count: 2
  • Href: /
    Title: WordPress.org
    Count: 1
  • Href:
    Title: WordPress
    Count: 1
  • Href:
    Title: Elegant Themes
    Count: 1

Internal dofollow

Number of Internal dofollow links: 53

  • Href: /
    Count: 2
  • Href:
    Count: 1
  • Href: /category/diet-exercise-and-fitness-course/
    Title: diet exercise and fitness course
    Count: 2
  • Href: /category/diet-fitness-exercise/
    Title: diet fitness exercise
    Count: 3
  • Href: /category/exercise-diet-fitness-and-health-level-3/
    Title: exercise diet fitness and health level 3
    Count: 2
  • Href: /category/fitness-diet-and-exercise/
    Title: fitness diet and exercise
    Count: 3
  • Href: /category/fitness-diet-and-exercise-plan/
    Title: fitness diet and exercise plan
    Count: 3
  • Href: /category/fitness-diet-exercise-plan/
    Title: fitness diet exercise plan
    Count: 5
  • Href: /category/health-and-fitness-diet-and-exercise/
    Title: health and fitness diet and exercise
    Count: 2
  • Href: /category/home-fitness-exercise-and-diet-4-idiots/
    Title: home fitness exercise and diet 4 idiots
    Count: 2
  • Href: /category/mens-fitness-diet-and-exercise-plan/
    Title: men's fitness diet and exercise plan
    Count: 2
  • Href: /category/relationship-between-diet-fitness-and-exercise/
    Title: relationship between diet fitness and exercise
    Count: 3
  • Href: /about-us-6/
    Title: About Us
    Count: 1
  • Href: /contact-us-6/
    Title: Contact Us
    Count: 1
  • Href: /privacy-policy-7/
    Title: Privacy Policy
    Count: 1
  • Href: /what-training-for-a-bikini-competition-is-really-like/
    Title: What Training for a Bikini Competition Is Really Like
    Count: 3
  • Href: /author/earth7gold@gmail.com/
    Title: earth7gold@gmail.com
    Count: 7
  • Href: /what-training-for-a-bikini-competition-is-really-like/
    Title: 0 comments
    Count: 1
  • Href: /the-game-changer-diet/
    Title: The Game Changer Diet
    Count: 3
  • Href: /the-game-changer-diet/
    Title: 0 comments
    Count: 1
  • Href:
    Title: high-intensity workouts
    Count: 21
  • Href: /health-after-50-nutritionweight-control-provides-diet-weight-loss-nutrition-information-alert-topic-pages/
    Title: Health After 50: Nutrition|Weight Control provides diet, weight loss, nutrition information: Alert Topic Pages
    Count: 3
  • Href: /health-after-50-nutritionweight-control-provides-diet-weight-loss-nutrition-information-alert-topic-pages/
    Title: 0 comments
    Count: 1
  • Href: /your-body-type-your-workout/
    Title: Your Body Type, Your Workout
    Count: 3
  • Href: /your-body-type-your-workout/
    Title: 0 comments
    Count: 1
  • Href: /the-meal-plan-that-will-get-you-lean-in-4-weeks/
    Title: The Meal Plan That Will Get You Lean in 4 Weeks
    Count: 3
  • Href: /the-meal-plan-that-will-get-you-lean-in-4-weeks/
    Title: 0 comments
    Count: 1
  • Href: /abs-diet-weekly-workout-schedule/
    Title: Burn 1,000 calories in one fat-loss workout
    Count: 3
  • Href: /12-week-weight-loss-workout-plan/
    Title: 12 Week Weight Loss Workout Plan
    Count: 2
  • Href: /12-week-weight-loss-workout-plan/
    Title: 0 comments
    Count: 1
  • Href: /the-balance-fitness-program-at-atmanjai-wellness-spa-in-phuket/
    Title: lose weight dieting and still be jiggly
    Count: 8
  • Href: /what-to-eat-before-during-and-after-exercise/
    Title: What to Eat Before, During and After Exercise
    Count: 2
  • Href: /what-to-eat-before-during-and-after-exercise/
    Title: 0 comments
    Count: 1
  • Href: /whats-best-for-your-health-goals-diet-or-exercise/
    Title: exercise
    Count: 3
  • Href: /page/2/
    Title: « Older Entries
    Count: 1
  • Href: /2016/02/
    Title: February 2016
    Count: 1
  • Href: /2016/01/
    Title: January 2016
    Count: 1
  • Href: /2015/12/
    Title: December 2015
    Count: 1
  • Href: /2015/11/
    Title: November 2015
    Count: 1
  • Href: /2015/10/
    Title: October 2015
    Count: 1
  • Href: /2015/09/
    Title: September 2015
    Count: 1
  • Href: /2015/08/
    Title: August 2015
    Count: 1
  • Href: /2015/07/
    Title: July 2015
    Count: 1
  • Href: /2015/06/
    Title: June 2015
    Count: 1
  • Href: /2015/05/
    Title: May 2015
    Count: 1
  • Href: /2015/04/
    Title: April 2015
    Count: 1
  • Href: /2015/03/
    Title: March 2015
    Count: 1
  • Href: /2015/02/
    Title: February 2015
    Count: 1
  • Href: /2015/01/
    Title: January 2015
    Count: 1
  • Href: /category/source/
    Title: Source
    Count: 1
  • Href: /wp-login.php
    Title: Log in
    Count: 1
  • Href: /feed/
    Title: Entries RSS
    Count: 1
  • Href: /comments/feed/
    Title: Comments RSS
    Count: 1

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