SEO report of workoutsonwheelz.com

WORKOUTS ON WHEELZ | DUSTIN LOFTHOUSE | ATLANTA GEORGIA

workoutsonwheelz.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : workoutsonwheelz.com/

Character length : 21

Title
WORKOUTS ON WHEELZ | DUSTIN LOFTHOUSE | ATLANTA GEORGIA
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

site_name: WORKOUTS ON WHEELZ | DUSTIN LOFTHOUSE | ATLANTA GEORGIA
url: http://workoutsonwheelz.com/
title: Home One Page
type: article

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
WORKOUTS ON WHEELZ | DUSTIN LOFTHOUSE | ATLANTA GEORGIA

Character length : 55

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 14%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
440300
Heading structure in the source code
  • <H1> ABOUT ME
  • <H1> SERVICES
  • <H2> RESISTANCE & CARDIOVASCULAR TRAINING
  • <H2> PREVENTATIVE EXERCISE
  • <H2> RECOVERY
  • <H2> FUNCTIONAL TRAINING
  • <H1> PRICING
  • <H4> SINGLE
  • <H4> BUDDY (2 PEOPLE)
  • <H4> GROUP (3 OR MORE PEOPLE)
  • <H1> 
Word cloud
  • training11
  • exercise10
  • help7
  • injuries6
  • orthopedic6
  • program6
  • health5
  • physical5
  • specific4
  • goals4
  • people4
  • services4
  • personal4
  • recovery3
  • pack3
  • resistance3
  • create3
  • activities3
  • cardiovascular3
  • back3
  • improve3
  • like3
  • session3
  • sessions3
  • pricing3
  • injury3
  • sure2
  • overall2
  • experience2
  • surgery2
  • re-injury2
  • strength2
  • clients2
  • success2
  • needs2
  • creating2
  • fitness2
  • tailored2
  • body2
  • function2
  • group2
  • home2
  • always2
  • therapist2
  • best2
  • type2
  • preventative2
  • make2
  • provide2
  • therapy2
  • atlanta2
  • required2
  • during2
  • north2
  • worked2
  • trainer2
  • based2
Keyword matrix
wordtitledescriptionsheading
training
exercise
help
injuries
orthopedic
program
Two Word cloud
  • will help3
  • while also2
  • for pack2
  • activities you2
  • program specific2
  • orthopedic injuries2
Three Word cloud
  • based out of north2
  • resistance training will2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 3 images on this web page.

Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
7.60
Flesch Reading Ease
58.80
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.50
Dale–Chall Readability
6.20
SMOG Index
11.50
Spache Readibility
5.00
Number of letters
3801
Number of words
786
Number of sentences
77
Average words per sentences
10
Number of syllables
1279
Syllables in words
1265
Average syllables in words
1.63
Number of words in first three syllables
160
Percentage of word / syllables
20.36
Words not in Dale-Chall easy-word list
282
Words not in Spache easy-word list
199

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 0.74 seconds have passed until the page started to load.
Loading time
3,211 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
64
Number of source domains
5
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://workoutsonwheelz.com/.. /jquery.js?ver=1.11.3
  • http://workoutsonwheelz.com/.. /jquery-migrate.min.js?ver=1.2.1
  • http://workoutsonwheelz.com/.. /jquery.themepunch.plugins.min.js?rev=4.3...
  • http://workoutsonwheelz.com/.. /jquery.themepunch.revolution.min.js?rev=...
  • http://cdnjs.cloudflare.com/.. /prefixfree.min.js?ver=1.0.7
  • http://cdnjs.cloudflare.com/.. /retina.min.js?ver=1.3.0
  • http://workoutsonwheelz.com/.. /md-shortcodes.js?ver=1
List of render blocking css files
  • http://fonts.googleapis.com/css?family=Open+Sans:400,300,600,700
  • http://workoutsonwheelz.com/.. /styles.css?ver=4.0.1
  • http://workoutsonwheelz.com/.. /settings.css?rev=4.3.8&ver=4.4.15
  • http://workoutsonwheelz.com/.. /captions.php?rev=4.3.8&ver=4.4.15
  • http://workoutsonwheelz.com/.. /font-awesome.css?ver=4.4.15
  • http://workoutsonwheelz.com/.. /lineicons.css?ver=4.4.15
  • http://workoutsonwheelz.com/.. /typicons.css?ver=4.4.15
  • http://workoutsonwheelz.com/.. /entypo.css?ver=4.4.15
  • http://workoutsonwheelz.com/.. /jquery.fancybox.css?ver=4.4.15
  • http://workoutsonwheelz.com/.. /owl.carousel.css?ver=4.4.15
  • http://workoutsonwheelz.com/.. /animate.css?ver=4.4.15
  • http://workoutsonwheelz.com/.. /bootstrap.min.css?ver=3.1.1
  • http://workoutsonwheelz.com/.. /style.css?ver=4.4.15
  • http://workoutsonwheelz.com/.. /md-shortcodes.css?ver=4.4.15
  • http://workoutsonwheelz.com/.. /md-widgets.css?ver=4.4.15
  • http://workoutsonwheelz.com/.. /md-woocommerce.css?ver=4.4.15
  • http://workoutsonwheelz.com/.. /custom-css.php?ver=4.4.15
  • http://workoutsonwheelz.com/.. /md-onepage.css?ver=4.4.15
  • http://fonts.googleapis.com/css?family=Lato%3A700%2C400%7COpen+Sans%...

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://workoutsonwheelz.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
  • http://workoutsonwheelz.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://workoutsonwheelz.com/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.plugins.min.js?rev=4.3.8&ver=4.4.10
  • http://workoutsonwheelz.com/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.revolution.min.js?rev=4.3.8&ver=4.4.10
  • http://workoutsonwheelz.com/wp-content/themes/elite/framework/md-page-builder/lib/md-shortcodes/assets/js/md-shortcodes.js?ver=1
  • http://workoutsonwheelz.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://workoutsonwheelz.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.0.1
  • http://workoutsonwheelz.com/wp-content/themes/elite/framework/md-page-builder/lib/md-shortcodes/assets/js/libs/jquery.countTo.js?ver=1.0
  • http://workoutsonwheelz.com/wp-content/themes/elite/framework/md-page-builder/lib/md-shortcodes/assets/js/libs/jquery.easypiechart.js?ver=1.2.5
  • http://workoutsonwheelz.com/wp-content/themes/elite/framework/md-page-builder/lib/md-shortcodes/assets/js/libs/jquery.md-rotator.js?ver=1.0
  • http://workoutsonwheelz.com/wp-content/themes/elite/framework/md-page-builder/lib/md-shortcodes//assets/js/libs/jquery.resize-to-parent.js?ver=1.0
  • http://workoutsonwheelz.com/wp-content/themes/elite/framework/md-page-builder/lib/md-shortcodes//assets/js/libs/jquery.sticky.js?ver=1.0.0
  • http://workoutsonwheelz.com/wp-content/themes/elite/framework/md-page-builder/lib/md-shortcodes/assets/js/libs/jquery.viewport.js?ver=1.0
  • http://workoutsonwheelz.com/wp-content/themes/elite/framework/md-page-builder/lib/md-shortcodes/assets/js/libs/fancybox/helpers/jquery.fancybox-media.js?ver=1.0.6
  • http://workoutsonwheelz.com/wp-content/themes/elite/framework/md-page-builder/lib/md-shortcodes/assets/js/libs/mediaelement/mediaelement-and-player.min.js?ver=2.14.2
  • http://workoutsonwheelz.com/wp-content/themes/elite/assets/js/libs/bootstrap.min.js?ver=3.0.0
  • http://workoutsonwheelz.com/wp-content/themes/elite/assets/js/elite.js
  • http://workoutsonwheelz.com/wp-includes/js/comment-reply.min.js?ver=4.4.10
  • http://workoutsonwheelz.com/wp-content/themes/elite/assets/js/libs/jquery.nav.js?ver=1.2.0
  • http://workoutsonwheelz.com/wp-includes/js/wp-embed.min.js?ver=4.4.10
File size of all javascript files combined
722.69KB
Javascript minifying
You can save 4.6KB (28% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://workoutsonwheelz.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.0.1
  • http://workoutsonwheelz.com/wp-content/plugins/revslider/rs-plugin/css/settings.css?rev=4.3.8&ver=4.4.10
  • http://workoutsonwheelz.com/wp-content/themes/elite/framework/assets/fonts/fontawesome/font-awesome.css?ver=4.4.10
  • http://workoutsonwheelz.com/wp-content/themes/elite/framework/assets/fonts/lineicons/lineicons.css?ver=4.4.10
  • http://workoutsonwheelz.com/wp-content/themes/elite/framework/assets/fonts/typicons/typicons.css?ver=4.4.10
  • http://workoutsonwheelz.com/wp-content/themes/elite/framework/assets/fonts/entypo/entypo.css?ver=4.4.10
  • http://workoutsonwheelz.com/wp-content/themes/elite/framework/md-page-builder/lib/md-shortcodes/assets/js/libs/fancybox/jquery.fancybox.css?ver=4.4.10
  • http://workoutsonwheelz.com/wp-content/themes/elite/framework/md-page-builder/lib/md-shortcodes/assets/js/libs/owl-carousel/owl.carousel.css?ver=4.4.10
  • http://workoutsonwheelz.com/wp-content/themes/elite/framework/md-page-builder/lib/md-shortcodes/assets/css/animate.css?ver=4.4.10
  • http://workoutsonwheelz.com/wp-content/themes/elite/assets/css/bootstrap.min.css?ver=3.1.1
  • http://workoutsonwheelz.com/wp-content/themes/elite/style.css?ver=4.4.10
  • http://workoutsonwheelz.com/wp-content/themes/elite/assets/css/md-shortcodes.css?ver=4.4.10
  • http://workoutsonwheelz.com/wp-content/themes/elite/assets/css/md-widgets.css?ver=4.4.10
  • http://workoutsonwheelz.com/wp-content/themes/elite/assets/css/md-woocommerce.css?ver=4.4.10
  • http://workoutsonwheelz.com/wp-content/themes/elite/assets/css/md-onepage.css?ver=4.4.10
File size of all css files combined
453.15KB
CSS minifying
You can save 8.4KB (21% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
28.88KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
22
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://workoutsonwheelz.com/.. /ajax-loader.gifExpiry time is not specified
http://workoutsonwheelz.com/.. /elite.jsExpiry time is not specified
http://workoutsonwheelz.com/.. /Dustin-Lofthouse-workouts-on-wheelz-002....Expiry time is not specified
http://workoutsonwheelz.com/.. /diagonal-noise_green.pngExpiry time is not specified
http://workoutsonwheelz.com/.. /diagonal-noise_purple.pngExpiry time is not specified
http://workoutsonwheelz.com/.. /workoutsonwheelz-skinny-4.jpgExpiry time is not specified
http://workoutsonwheelz.com/.. /wow_logo_header.pngExpiry time is not specified
http://maps.google.com/maps/api/js?sensor=false30 minutes

 Speed test – Images

File size of all images combined
526.72KB
Image optimisation
You can save 37.3KB (18% compression) by optimising the images below:

 Links

We found a total of 8 different links.
Internal links: 7
External links: 1

External links:

Link text (anchor) Link strength

Internal links:

 Website security

IP
107.180.44.143
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : ABOUT ME, ( 1004px from top )

 Typos

orkoutsonwheelz.com, wqorkoutsonwheelz.com, qorkoutsonwheelz.com, waorkoutsonwheelz.com, aorkoutsonwheelz.com, wsorkoutsonwheelz.com, sorkoutsonwheelz.com, wdorkoutsonwheelz.com, dorkoutsonwheelz.com, weorkoutsonwheelz.com, eorkoutsonwheelz.com, w1orkoutsonwheelz.com, 1orkoutsonwheelz.com, w2orkoutsonwheelz.com, 2orkoutsonwheelz.com, w3orkoutsonwheelz.com, 3orkoutsonwheelz.com, wrkoutsonwheelz.com, woirkoutsonwheelz.com, wirkoutsonwheelz.com, wokrkoutsonwheelz.com, wkrkoutsonwheelz.com, wolrkoutsonwheelz.com, wlrkoutsonwheelz.com, workoutsonwheelz.com, wrkoutsonwheelz.com, woprkoutsonwheelz.com, wprkoutsonwheelz.com, wo9rkoutsonwheelz.com, w9rkoutsonwheelz.com, wo0rkoutsonwheelz.com, w0rkoutsonwheelz.com, wokoutsonwheelz.com, worekoutsonwheelz.com, woekoutsonwheelz.com, wordkoutsonwheelz.com, wodkoutsonwheelz.com, worfkoutsonwheelz.com, wofkoutsonwheelz.com, worgkoutsonwheelz.com, wogkoutsonwheelz.com, wor4,koutsonwheelz.com, wo4,koutsonwheelz.com, wortkoutsonwheelz.com, wotkoutsonwheelz.com, wor5koutsonwheelz.com, wo5koutsonwheelz.com, woroutsonwheelz.com, workuoutsonwheelz.com, woruoutsonwheelz.com, workjoutsonwheelz.com, worjoutsonwheelz.com, workmoutsonwheelz.com, wormoutsonwheelz.com, workloutsonwheelz.com, worloutsonwheelz.com, workooutsonwheelz.com, worooutsonwheelz.com, workutsonwheelz.com, workoiutsonwheelz.com, workiutsonwheelz.com, workokutsonwheelz.com, workkutsonwheelz.com, workolutsonwheelz.com, worklutsonwheelz.com, workoutsonwheelz.com, workutsonwheelz.com, workoputsonwheelz.com, workputsonwheelz.com, worko9utsonwheelz.com, work9utsonwheelz.com, worko0utsonwheelz.com, work0utsonwheelz.com, workotsonwheelz.com, workouytsonwheelz.com, workoytsonwheelz.com, workouhtsonwheelz.com, workohtsonwheelz.com, workoujtsonwheelz.com, workojtsonwheelz.com, workouktsonwheelz.com, workoktsonwheelz.com, workouitsonwheelz.com, workoitsonwheelz.com, workou7tsonwheelz.com, worko7tsonwheelz.com, workou8tsonwheelz.com, worko8tsonwheelz.com, workousonwheelz.com, workoutrsonwheelz.com, workoursonwheelz.com, workoutfsonwheelz.com, workoufsonwheelz.com, workoutgsonwheelz.com, workougsonwheelz.com, workouthsonwheelz.com, workouhsonwheelz.com, workoutysonwheelz.com, workouysonwheelz.com, workout5sonwheelz.com, workou5sonwheelz.com, workout6sonwheelz.com, workou6sonwheelz.com, workoutonwheelz.com, workoutsqonwheelz.com, workoutqonwheelz.com, workoutswonwheelz.com, workoutwonwheelz.com, workoutseonwheelz.com, workouteonwheelz.com, workoutszonwheelz.com, workoutzonwheelz.com, workoutsxonwheelz.com, workoutxonwheelz.com, workoutsconwheelz.com, workoutconwheelz.com, workoutsnwheelz.com, workoutsoinwheelz.com, workoutsinwheelz.com, workoutsoknwheelz.com, workoutsknwheelz.com, workoutsolnwheelz.com, workoutslnwheelz.com, workoutsonwheelz.com, workoutsnwheelz.com, workoutsopnwheelz.com, workoutspnwheelz.com, workoutso9nwheelz.com, workouts9nwheelz.com, workoutso0nwheelz.com, workouts0nwheelz.com, workoutsowheelz.com, workoutsonbwheelz.com, workoutsobwheelz.com, workoutsongwheelz.com, workoutsogwheelz.com, workoutsonhwheelz.com, workoutsohwheelz.com, workoutsonjwheelz.com, workoutsojwheelz.com, workoutsonmwheelz.com, workoutsomwheelz.com, workoutson wheelz.com, workoutso wheelz.com, workoutsonheelz.com, workoutsonwqheelz.com, workoutsonqheelz.com, workoutsonwaheelz.com, workoutsonaheelz.com, workoutsonwsheelz.com, workoutsonsheelz.com, workoutsonwdheelz.com, workoutsondheelz.com, workoutsonweheelz.com, workoutsoneheelz.com, workoutsonw1heelz.com, workoutson1heelz.com, workoutsonw2heelz.com, workoutson2heelz.com, workoutsonw3heelz.com, workoutson3heelz.com, workoutsonweelz.com, workoutsonwhbeelz.com, workoutsonwbeelz.com, workoutsonwhgeelz.com, workoutsonwgeelz.com, workoutsonwhteelz.com, workoutsonwteelz.com, workoutsonwhyeelz.com, workoutsonwyeelz.com, workoutsonwhueelz.com, workoutsonwueelz.com, workoutsonwhjeelz.com, workoutsonwjeelz.com, workoutsonwhmeelz.com, workoutsonwmeelz.com, workoutsonwhneelz.com, workoutsonwneelz.com

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