SEO report of workoutlegacy.com
Home - Ultimate Training & Nutrition Programs. Supplement Store.
www.workoutlegacy.com/
Full training and nutrition analysis. Supplement reviews. Best workout routines and diet plans. Nutrition and Training ebooks
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : www.workoutlegacy.com/
Character length : 22
Title
Home - Ultimate Training & Nutrition Programs. Supplement Store.
Description
Full training and nutrition analysis. Supplement reviews. Best workout routines and diet plans. Nutrition and Training ebooks
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: article
title: %%title%% - Ultimate Training & Nutrition Programs. Supplement Store.
url: http://www.workoutlegacy.com/
site_name: Workout Legacy
updated_time: 2017-01-19T15:49:14+00:00
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://workoutlegacy.com/robots.txt
https://workoutlegacy.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - Ultimate Training & Nutrition Programs. Supplement Store.
Character length : 68
Good! The title’s length is between 10 and 70 characters.
Character length : 68
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 2%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 8 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> TRAIN SMARTER
- <H2> 5 Best Abs Exercises To Get a 6 Pack For Summer
- <H2> Top 6 Supplements That Speed Up Muscle Growth
- <H2> Best Breakfast Muscle Gaining Foods • January 2017
- <H2> 7 Foods That Help You Burn Fat Faster • January 2017
- <H2> SPECIAL PRICES
- <H2> PROMO
- <H2> CONTACT US
Word cloud
- january5
- check3
- best3
- supplements3
- nutrition3
- help2
- muscle2
- home2
- blog2
- code2
- special2
- prices2
- foods2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| january | |||
| check | |||
| best | |||
| supplements | |||
| nutrition | |||
| help |
Two Word cloud
- help you2
- about us contact2
- home blog2
- blog nutrition2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 8 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
3.00
Flesch Reading Ease
83.10
Coleman Liau Index
10.80
Automated Readability Index (ARI)
2.50
Dale–Chall Readability
8.30
SMOG Index
8.30
Spache Readibility
5.00
Number of letters
7798
Number of words
1720
Number of sentences
329
Average words per sentences
5
Number of syllables
2408
Syllables in words
2217
Average syllables in words
1.40
Number of words in first three syllables
256
Percentage of word / syllables
14.88
Words not in Dale-Chall easy-word list
879
Words not in Spache easy-word list
212
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
6,109 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.workoutlegacy.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.6.1
- http://www.workoutlegacy.com/wp-content/plugins/mashsharer/assets/css/mashsb.min.css?ver=3.3.7
- http://www.workoutlegacy.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=5.0.1
- http://www.workoutlegacy.com/wp-content/themes/symetrio-theme/style.css?ver=4.7.4
- http://www.workoutlegacy.com/wp-content/themes/symetrio-theme/assets/css/all_css.css?ver=4.7.4
- http://www.workoutlegacy.com/wp-content/themes/symetrio-theme/assets/css/site.css?ver=4.7.4
- http://www.workoutlegacy.com/wp-content/themes/symetrio-theme/assets/css/widgets.css?ver=4.7.4
- http://www.workoutlegacy.com/wp-content/themes/symetrio-theme/assets/css/animation_css.css?ver=4.7.4
- http://www.workoutlegacy.com/wp-content/themes/symetrio-theme/assets/css/font-awesome.min.css?ver=4.7.4
- http://www.workoutlegacy.com/wp-content/themes/symetrio-theme/style-custom.css?ver=4.7.4
- http://www.workoutlegacy.com/wp-content/plugins/wonster-shortcodes-2-symetrio/assets/css/libs-shortcodes.css?ver=4.7.4
- http://www.workoutlegacy.com/wp-content/plugins/wonster-shortcodes-2-symetrio/assets/css/shortcodes.css?ver=4.7.4
- http://www.workoutlegacy.com/wp-content/themes/symetrio-theme/assets/css/responsive.css?ver=4.7.4
- http://www.workoutlegacy.com/wp-content/plugins/Smart-One-Page-Navigation/assets/front-end/fontawesome/css/font-awesome.min.css?ver=1.1.7
- http://www.workoutlegacy.com/wp-content/plugins/Smart-One-Page-Navigation/assets/front-end/ytplayer/css/jquery.mb.YTPlayer.min.css?ver=1.1.7
- http://www.workoutlegacy.com/wp-content/plugins/Smart-One-Page-Navigation/assets/front-end/animate-css/animate.min.css?ver=1.1.7
- http://www.workoutlegacy.com/wp-content/plugins/Smart-One-Page-Navigation/assets/front-end/spinkit.css?ver=1.1.7
- http://www.workoutlegacy.com/wp-content/plugins/Smart-One-Page-Navigation/assets/minify/core.css?ver=1.1.7
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 30 different links.
Internal links: 28
External links: 2
Internal links: 28
External links: 2
External links:
| Link text (anchor) | Link strength |
|---|---|
| WordPress | |
| Workout Legacy |
Internal links:
Website security
IP
104.31.84.39
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : Top 6 Supplements That Speed Up Muscle Growth, ( 0px from top )
- H2 : Top 6 Supplements That Speed Up Muscle Growth, ( 0px from top )
- H2 : Top 6 Supplements That Speed Up Muscle Growth, ( 0px from top )
- H2 : 7 Foods That Help You Burn Fat Faster • January 2017, ( 0px from top )
- H2 : Best Breakfast Muscle Gaining Foods • January 2017, ( 0px from top )
- H2 : 7 Foods That Help You Burn Fat Faster • January 2017, ( 0px from top )
- H2 : Best Breakfast Muscle Gaining Foods • January 2017, ( 0px from top )
- H2 : TRAIN SMARTER, ( 350px from top )
- H2 : 5 Best Abs Exercises To Get a 6 Pack For Summer, ( 1430px from top )
- H2 : 5 Best Abs Exercises To Get a 6 Pack For Summer, ( 1430px from top )
- H2 : 5 Best Abs Exercises To Get a 6 Pack For Summer, ( 1430px from top )
- H2 : SPECIAL PRICES, ( 1650px from top )
- H2 : PROMO, ( 1903px from top )
- H2 : CONTACT US, ( 2156px from top )
Typos
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