SEO report of workoutcalendar.net

Download The Focus T25 Workout Schedule & 50 Day Calendar

workoutcalendar.net/

Focus T25 workout schedule includes the Alpha, Beta, & Gamma stages. This fitness calendar is from Shaun T of Beachbody. The calendar, workout and meal ...


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : workoutcalendar.net/

Character length : 20

Title
Download The Focus T25 Workout Schedule & 50 Day Calendar
Description
Focus T25 workout schedule includes the Alpha, Beta, & Gamma stages. This fitness calendar is from Shaun T of Beachbody. The calendar, workout and meal plan.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Download The Focus T25 Workout Schedule & 50 Day Calendar

Character length : 57

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 26%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
0518000
Heading structure in the source code
  • <H2> The Focus T25 Workout Schedule
  • <H3> Focus T25 Offer
  • <H2> Who’s the instructor?
  • <H2> Alpha Stage (Month One)
  • <H3> Week 1
  • <H3> Week 2:
  • <H3> Week 3:
  • <H3> Week 4:
  • <H3> Week 5:
  • <H3> Focus T25 Offer
  • <H2> Beta Stage (Month 2)
  • <H3> Week 1
  • <H3> Week 2:
  • <H3> Week 3:
  • <H3> Week 4:
  • <H3> Week 5:
  • <H2> Gamma Stage (Month 3)
  • <H3> Week 1
  • <H3> Week 2:
  • <H3> Week 3:
  • <H3> Week 4:
  • <H3> Focus T25 Offer
  • <H3> Recent Posts
Word cloud
  • focus31
  • body28
  • workout23
  • circuit23
  • rest17
  • speed17
  • week15
  • cardio15
  • get13
  • stretch13
  • core13
  • rip’t13
  • day13
  • stage12
  • total11
  • all9
  • schedule9
  • want8
  • workouts8
  • lower7
  • people7
  • gamma7
  • fitness6
  • intervals6
  • follow6
  • some6
  • dynamic6
  • followed5
  • pyramid5
  • how5
  • alpha5
  • extreme5
  • lunges5
  • required5
  • healthy5
  • exercise5
  • enjoy4
  • trainer4
  • moves4
  • same4
  • just4
  • exercises4
  • switch4
  • kicks4
  • dumbbells4
  • upper4
  • now4
  • weeks4
  • see4
  • warm4
  • squats4
  • sequence4
  • weight4
  • regime4
  • free4
  • try4
  • don’t4
  • let’s4
  • time4
  • feeling3
Keyword matrix
wordtitledescriptionsheading
focus
body
workout
circuit
rest
speed
Two Word cloud
  • rip’t circuit8
  • total body7
  • workout schedule6
  • rest stretch5
  • lower focus5
  • you get4
Three Word cloud
  • rest stretch week4
  • week 1 day number3
  • total body circuit3
  • let’s see how3
  • but also stretch3
  • focus t25 risk free2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 6 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
4.30
Flesch Reading Ease
80.30
Coleman Liau Index
8.70
Automated Readability Index (ARI)
2.80
Dale–Chall Readability
8.50
SMOG Index
8.60
Spache Readibility
5.00
Number of letters
7915
Number of words
1899
Number of sentences
207
Average words per sentences
9
Number of syllables
2631
Syllables in words
2476
Average syllables in words
1.39
Number of words in first three syllables
183
Percentage of word / syllables
9.64
Words not in Dale-Chall easy-word list
963
Words not in Spache easy-word list
189

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
2,587 ms
Table layout
Error! Avoid using nested tables!
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://workoutcalendar.net/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://workoutcalendar.net/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://workoutcalendar.net/wp-content/plugins/cresta-social-share-counter/js/jquery.cresta-social-share-counter.js?ver=2.6.5
  • http://workoutcalendar.net/wp-content/plugins/cresta-social-share-counter/js/jquery.cresta-social-effect.js?ver=2.6.5
  • http://workoutcalendar.net/wp-content/themes/nirvana/js/frontend.js?ver=1.3.3
  • http://workoutcalendar.net/wp-content/plugins/q2w3-fixed-widget/js/q2w3-fixed-widget.min.js?ver=5.0.4
  • http://workoutcalendar.net/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://workoutcalendar.net/wp-content/plugins/cresta-social-share-counter/css/csscfont.css?ver=2.6.5
  • http://workoutcalendar.net/wp-content/plugins/cresta-social-share-counter/css/cresta-wp-css.css?ver=2.6.5
  • http://workoutcalendar.net/wp-content/themes/nirvana/fonts/fontfaces.css?ver=1.3.3
  • http://workoutcalendar.net/wp-content/themes/nirvana/style.css?ver=1.3.3
  • http://workoutcalendar.net/wp-content/themes/nirvana/styles/style-mobile.css?ver=1.3.3
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Traffic

Alexa
17528759

 Links

We found a total of 32 different links.
Internal links: 23
External links: 9

External links:

Link text (anchor) Link strength

Internal links:

Link text (anchor) Link strength

 Website security

IP
198.252.99.82
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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workoutcalendar.net

 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H2 : The Focus T25 Workout Schedule, ( 155px from top )
  • H3 : Focus T25 Offer, ( 361px from top )
  • H2 : Who’s the instructor?, ( 1294px from top )

 Typos

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