SEO report of waistawayworkout.com

Redirected to www.rollersizer.com/

Rollersizer® Portable Ab & Core Exercise Tool - Classes And ...

www.rollersizer.com/

The RollerSizeR is a Portable Ab and Core Toning Tool. It Postures, Strengthens, Stretches and De-Stresses the neck and lower back in all ab exercises. The ...

   

 Tasks

  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.
  • Use "H" tags.

 SEO

URL

Domain : www.rollersizer.com/

Character length : 20

Title
Rollersizer® Portable Ab & Core Exercise Tool - Classes And Personal Training, instructor Training, Online Personal Trainer
Description
The RollerSizeR is a Portable Ab and Core Toning Tool. It Postures, Strengthens, Stretches and De-Stresses the neck and lower back in all ab exercises. The RollerSizeR makes exercising easier and results are seen faster. The RollerSizeR is one tool, used in ten different parts of the body to create hundreds of exercises.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: Rollersizer® Portable Ab & Core Exercise Tool - Classes And Personal Training, instructor Training, Online Personal Trainer
site_name: The RollerSizeR® Portable Ab Toner and More
url: http://rollersizer.com/home.html
description: The RollerSizeR is a Portable Ab and Core Toning Tool. It Postures, Strengthens, Stretches and De-Stresses the neck and lower back in all ab exercises. The RollerSizeR makes exercising easier and results are seen faster. The RollerSizeR is one tool, used in ten different parts of the body to create hundreds of exercises.
image: //nebula.wsimg.com/bd8c0f77274a6adc638b1572a274427e?AccessKeyId=E68EB8DDD5B4723F4495&disposition=0&alloworigin=1

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://rollersizer.com/robots.txt
User-agentDisallowed for the search engines
*
  • /cache/
  • /_backup/
  • /_mygallery/
  • /_temp/
  • /_tempalbums/
  • /_tmpfileop/
  • /dbboon/
  • /Flash/
  • /images/
  • /mobile/
  • /plugins/
  • /scripts/
  • /stats/
  • /statshistory/
  • /QSC/


 Social

Social Engagement

Linkedin8

Facebook Share0

Facebook Comments0

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Rollersizer® Portable Ab & Core Exercise Tool - Classes And Personal Training, instructor Training, Online Personal Trainer

Character length : 123

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 6%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
000000

No "H" tags found

Heading structure in the source code
    Word cloud
    • fits10
    • rollersizer9
    • rollersizer®6
    • fit5
    • easier5
    • supports5
    • get4
    • gym4
    • neck4
    • makes4
    • posture3
    • making3
    • stretches3
    • online3
    • fitness3
    • gallery3
    • see3
    • exercises3
    • back3
    • bag2
    • because2
    • all2
    • used2
    • roller2
    • next2
    • align2
    • fall2
    • love2
    • support2
    • under2
    • core2
    • cushioned2
    • crunches2
    • perform2
    • lower2
    • special2
    • club2
    • training2
    • leg2
    • butt2
    • portable2
    • home2
    • strengthens2
    Keyword matrix
    wordtitledescriptionsheading
    fits
    rollersizer
    rollersizer®
    fit
    easier
    supports
    Two Word cloud
    • with your2
    • fits gallery2
    • crunches easier2
    • making crunches2
    • love with2
    Three Word cloud
    • see in fits gallery2
    404 Page
    The website has a 404 error page.
    Flash content
    Good! The website does not have any flash contents.
    Frame
    Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
    Images
    We found 0 images on this web page.

    Good! Every image has an alternative text attributes set on this website.

     Readability

    Flesch–Kincaid Grade Level
    7.60
    Flesch Reading Ease
    66.70
    Coleman Liau Index
    9.90
    Automated Readability Index (ARI)
    6.40
    Dale–Chall Readability
    10.00
    SMOG Index
    11.40
    Spache Readibility
    5.00
    Number of letters
    10558
    Number of words
    2415
    Number of sentences
    167
    Average words per sentences
    14
    Number of syllables
    3582
    Syllables in words
    3018
    Average syllables in words
    1.48
    Number of words in first three syllables
    339
    Percentage of word / syllables
    14.04
    Words not in Dale-Chall easy-word list
    1557
    Words not in Spache easy-word list
    290

     Technologies

    Deprecated HTML elements
    Error! Deprecated HTML tags are used on this webpage. You should improve your website.
    Deprecated HTML tagsOccurrences
    <font>2
    Redirection (www / not www)
    Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
    Deprecated HTML elements
    Error! Deprecated HTML tags are used on this webpage. You should improve your website.
    Deprecated HTML tagsOccurrences
    <font>2
    Printability
    Suggestion! Unfortunately, no printer-friendly CSS found.
    Meta Tag (viewport tag, mobile devices)
    Error! The meta tag named viewport is missing.

     Speed test

    Server response time
    The server response time is fast enough.
    Table layout
    Good! No nested tables found.
    Render blocking resources
    Good! No render blocking elements found!

     Speed test – Javascript

    Javascript
    Good! Just a few javascript files are detected on the website.
    File size of all javascript files combined
    0.00
    Javascript minifying
    Great! The Javascript files are minified.

     Speed test – CSS

    CSS
    Good! Just a few CSS files are used on this website.
    File size of all css files combined
    0.00
    CSS minifying
    Great! The CSS elements are minified.

     Speed test – Compression

    Uncompressed size of the of the HTML
    0.00
    Gzip compression
    Your site uses compression.

     Speed test – Browser cache

    Browser cache
    The browser cache is set correctly for all elements.

     Speed test – Images

    File size of all images combined
    0.00
    Image optimisation
    All images are optimized.

     Links

    We found a total of 29 different links.
    Internal links: 21
    External links: 8

    External links:

    Link text (anchor) Link strength
    https://www.youtube.com/user/TheRollerSizer
    Transaction Processing
    $35.00​​
    One RollerSizeR
    One Private Online Training
    Monthly "Fits"
    Blog
    Shop

    Internal links:

    Link text (anchor) Link strength
    Home
    F.A.S.T.E.R. System
    Web Fit Club
    Get Fit Form
    Online Trainings
    Classes
    Bonita Springs, FL
    Certification
    Get "Fits"
    Absmazing "Fits"
    Butt Talks "Fits"
    Dancer Leg "Fits"
    Golfer "Fits"
    Posture "Fits"
    STRETCHES
    "Fits" Gallery
    STRENGTHENS
    SUPPORTS
    Fits' Gallery
    'Fits' Gallery
    View on Mobile

     Website security

    IP
    198.71.232.3
    External hidden links
    Good! No hidden external links found
    Looking for eval()
    Good! No eval(bas64_decode()) scripts are found
    Checking for XSS vulnerability
    No XSS vulnerability found
    Email encryption
    Good! We have not found any unencrypted email addresses.

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     Icons

    Favicon
    Good! The website uses favicon.

     Typos

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