SEO report of vitalhealthandfitnessblog.com

Vital Health and Fitness Blog | Train Hard, Be Proud

vitalhealthandfitnessblog.com/

Published Articles A sure fire way to lose weight People need to stop judging! What is the best form of exercise to lose weight? The SMART way to achieve ...

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : vitalhealthandfitnessblog.com/

Character length : 30

Title
Vital Health and Fitness Blog | Train Hard, Be Proud
Description
Published Articles A sure fire way to lose weight People need to stop judging! What is the best form of exercise to lose weight? The SMART way to achieve your dreams Are Personal Trainers Really Worth It? The Benefits of Circuit Training How to Perform a Proper Burpee Exercise and Depression Motivation Importance of Drinking…
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: Vital Health and Fitness Blog
description: Train Hard, Be Proud
url: https://vitalhealthandfitnessblog.com/
site_name: Vital Health and Fitness Blog
image: https://vitalhealthandfitnessblog.files.wordpress.com/2014/09/vhf-new-logo.jpg?w=300
locale: en_US

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://vitalhealthandfitnessblog.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/
  • /wp-login.php
  • /activate/
  • /cgi-bin/
  • /mshots/v1/
  • /next/
  • /public.api/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Vital Health and Fitness Blog | Train Hard, Be Proud

Character length : 52

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 3%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
412000
Heading structure in the source code
  • <H1> Vital Health and Fitness Blog
  • <H2> Train Hard, Be Proud
  • <H1> Menu
  • <H1> Published Articles
  • <H1> Published Articles
  • <H3> Share this:
  • <H3> Leave a Reply Cancel reply
Word cloud
  • weight5
  • log5
  • using4
  • commenting4
  • account4
  • change4
  • importance4
  • articles3
  • lose3
  • cancel3
  • published3
  • loss2
  • email2
  • best2
  • training2
  • exercise2
  • facebook2
  • click2
  • required2
  • wordpress2
  • reply2
  • twitter2
  • website2
  • blog2
  • health2
  • search2
  • google2
Keyword matrix
wordtitledescriptionsheading
weight
log
using
commenting
account
change
Two Word cloud
  • you are4
  • using your4
  • log out4
  • published articles2
Three Word cloud
  • you are commenting2
  • are commenting using2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 3 images on this web page.

Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
6.10
Flesch Reading Ease
59.00
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.00
Dale–Chall Readability
8.90
SMOG Index
8.20
Spache Readibility
5.00
Number of letters
5138
Number of words
996
Number of sentences
237
Average words per sentences
4
Number of syllables
1690
Syllables in words
1676
Average syllables in words
1.70
Number of words in first three syllables
174
Percentage of word / syllables
17.47
Words not in Dale-Chall easy-word list
550
Words not in Spache easy-word list
205

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • https://r-login.wordpress.com/remote-login.php?action=js&host=vitalhealthandfitnessblog.com&id=74322138&t=1494135488&back=https%3A%2F%2Fvitalhealthandfitnessblog.com%2F
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 39 different links.
Internal links: 35
External links: 4

External links:

Link text (anchor) Link strength
Click here to visit our website
https://gravatar.com/site/signup
https://www.facebook.com/vitalhealthandfitness
Blog at WordPress.com.

Internal links:

Link text (anchor) Link strength
Vital Health and Fitness Blog
Skip to content
About
Published Articles
A sure fire way to lose weight
People need to stop judging!
What is the best form of exercise to lose weight?
The SMART way to achieve your dreams
Are Personal Trainers Really Worth It?
The Benefits of Circuit Training
How to Perform a Proper Burpee
Exercise and Depression
Motivation
Importance of Drinking Water
Importance of Rest in Training
Importance of Stretching
Why is it important to lift weights to help lose weight
Plank vs Crunches
The World’s Greatest Shave Fundraiser
GNC Frankston – Best Supplement and Health Shop on the Peninsula
20 Weight Loss Tips
One Of My Idols In The Industry
Causes and Treatments for Shin Splints
The Importance Of Protein In Your Diet
The Key To Success In Any Weight Loss Journey
Twitter
Facebook
Google
Cancel reply
https://vitalhealthandfitnessblog.com/#comment-form-guest
https://vitalhealthandfitnessblog.com/#comment-form-load-service:WordPress.com...
https://vitalhealthandfitnessblog.com/#comment-form-load-service:Twitter
https://vitalhealthandfitnessblog.com/#comment-form-load-service:Facebook
Change
Cancel

 Website security

IP
192.0.78.24
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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