SEO report of vintagenutritionkitchen.com

Vintage Nutrition Kitchen – Nutritious Food & Fun

www.vintagenutritionkitchen.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.vintagenutritionkitchen.com/

Character length : 32

Title
Vintage Nutrition Kitchen – Nutritious Food & Fun
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: Vintage Nutrition Kitchen
description: Nutritious Food & Fun
url: http://www.vintagenutritionkitchen.com/
site_name: Vintage Nutrition Kitchen
image: http://i0.wp.com/www.vintagenutritionkitchen.com/wp-content/uploads/2016/02/cropped-DSC00849.jpg?fit=512%2C512
image:width: 512
image:height: 512
locale: en_US

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://vintagenutritionkitchen.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Vintage Nutrition Kitchen – Nutritious Food & Fun

Character length : 59

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 29%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
1300000
Heading structure in the source code
  • <H1> Vintage Nutrition Kitchen
  • <H2> CHERRY & CHIA FROZEN SMOOTHIE
  • <H2> WIENER SCHNITZEL
  • <H2> HEALTHY HOLIDAY CHEESEBALL
  • <H2> PUMPKIN ‘N SPICE LATTE
  • <H2> DOUBLE CHOCOLATE ZUCCHINI BROWNIES
  • <H2> BLUEBERRY WALNUT ZUCCHINI BREAD
  • <H2> SUMMER BLUEBERRY CHICKEN SALAD
  • <H2> About Author
  • <H2> PEANUT BUTTER BANANA BREAD
  • <H2> BLACK FOREST CHEESECAKE VALENTINE’S PARFAIT
  • <H2> Posts navigation
  • <H2> recipe index
  • <H2> Recent Posts
  • <H2> Recent Comments
  • <H2> Archives
  • <H2> Categories
  • <H2> Meta
  • <H2> Email Subscription
  • <H2> Spam Blocked
  • <H2> Archives
  • <H2> Categories
  • <H2> Recent Posts
  • <H2> Social Media Icons
  • <H2> Recent Comments
  • <H2> Vintage Nutrition Kitchen food blog
  • <H2> Pages
  • <H2> Meta
  • <H2> Archives
  • <H2> Social Media Icons
  • <H2> Vintage Nutrition Kitchen food blog
Word cloud
  • grams78
  • recipe69
  • fat68
  • cup50
  • healthy40
  • nutrition38
  • time36
  • bread31
  • add29
  • heart28
  • kitchen28
  • calories27
  • vintage26
  • food26
  • cholesterol26
  • tsp25
  • very25
  • until24
  • cheese24
  • serving23
  • chocolate23
  • salad23
  • fiber23
  • pumpkin22
  • butter22
  • into21
  • ingredients21
  • place21
  • content20
  • all20
  • since20
  • health20
  • zucchini20
  • some20
  • protein20
  • sugar19
  • author19
  • enjoy19
  • information18
  • milk18
  • mins18
  • blog18
  • flour18
  • oil18
  • saturated17
  • baking17
  • vegetable16
  • year16
  • walnuts16
  • day16
  • cream15
  • medical15
  • sodium15
  • powder15
  • source15
  • snack14
  • vitamin14
  • dessert14
  • serve14
  • pan14
Keyword matrix
wordtitledescriptionsheading
grams
recipe
fat
cup
healthy
nutrition
Two Word cloud
  • heart healthy12
  • nutrition kitchen11
  • vintage nutrition10
  • nutrition information10
  • information serving9
  • grams trans9
Three Word cloud
  • grams saturated fat7
  • grams trans fat6
  • nutrition information serving6
  • vintage nutrition kitchen5
  • author vintage nutrition5
  • healthy holiday cheeseball4
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 61 images on this web page.

Alternate attributes for the following 52 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
6.20
Flesch Reading Ease
69.30
Coleman Liau Index
10.60
Automated Readability Index (ARI)
5.10
Dale–Chall Readability
5.40
SMOG Index
10.30
Spache Readibility
5.00
Number of letters
40960
Number of words
9117
Number of sentences
854
Average words per sentences
11
Number of syllables
13657
Syllables in words
13703
Average syllables in words
1.50
Number of words in first three syllables
1299
Percentage of word / syllables
14.25
Words not in Dale-Chall easy-word list
2818
Words not in Spache easy-word list
1074

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.vintagenutritionkitchen.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.vintagenutritionkitchen.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.vintagenutritionkitchen.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://www.vintagenutritionkitchen.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
  • http://www.vintagenutritionkitchen.com/wp-includes/js/jquery/ui/button.min.js?ver=1.11.4
  • http://www.vintagenutritionkitchen.com/wp-content/plugins/easyrecipe/js/easyrecipe-min.js?ver=3.5.3208
  • http://www.vintagenutritionkitchen.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
  • http://www.vintagenutritionkitchen.com/wp-content/plugins/bbpress/templates/default/js/editor.js?ver=2.5.10-6063
  • http://www.vintagenutritionkitchen.com/wp-content/themes/twentysixteen/js/skip-link-focus-fix.js?ver=20151112
  • http://www.vintagenutritionkitchen.com/wp-content/themes/twentysixteen/js/functions.js?ver=20151204
  • http://www.vintagenutritionkitchen.com/wp-includes/js/wp-embed.min.js?ver=4.6.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.vintagenutritionkitchen.com/wp-content/plugins/feedburner-email-subscription/css/styles.css?ver=4.6.5
  • http://www.vintagenutritionkitchen.com/wp-content/plugins/jetpack/modules/theme-tools/compat/twentysixteen.css?ver=4.3.1
  • http://www.vintagenutritionkitchen.com/wp-content/plugins/acurax-social-media-widget/css/style_admin.css?ver=4.6.5
  • http://www.vintagenutritionkitchen.com/wp-content/plugins/acurax-social-media-widget/css/layout.css?ver=4.6.5
  • http://www.vintagenutritionkitchen.com/wp-content/plugins/acurax-social-media-widget/css/style.css?ver=4.6.5
  • http://www.vintagenutritionkitchen.com/wp-content/plugins/bbpress/templates/default/css/bbpress.css?ver=2.5.10-6063
  • http://www.vintagenutritionkitchen.com/wp-content/plugins/faster-pagination/assests/pagination.css?ver=2
  • http://www.vintagenutritionkitchen.com/wp-content/plugins/jetpack/_inc/genericons/genericons/genericons.css?ver=3.1
  • http://www.vintagenutritionkitchen.com/wp-content/themes/twentysixteen/style.css?ver=4.6.5
  • http://www.vintagenutritionkitchen.com/wp-content/plugins/easyrecipe/css/easyrecipe-style-reset-min.css?ver=3.5.3208
  • http://www.vintagenutritionkitchen.com/wp-content/plugins/easyrecipe/ui/easyrecipe-buttonUI.css?ver=3.5.3208
  • http://www.vintagenutritionkitchen.com/wp-content/plugins/easyrecipe/styles/style001/style.css?ver=3.5.3208.1.0
  • http://www.vintagenutritionkitchen.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.3.1
  • http://www.vintagenutritionkitchen.com/wp-content/plugins/visual-recipe-index/css/style.css?ver=4.6.5
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 83 different links.
Internal links: 77
External links: 6

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
108.179.230.33
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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