totalhealthplan.net | Free Online SEO Audit for totalhealthplan.net

Tasks

Make the site mobile device friendly.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : totalhealthplan.net/

Character length : 20

Title

Total Health Plan

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://totalhealthplan.net/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/ /wp-includes/

Social

Social Engagement

No info found.

Content

Doctype

XHTML 1.0 Transitional

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Total Health Plan

Character length : 17

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 12%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
0	7	0	0	0	0

Heading structure in the source code

<H2> Joint Exercises: Finding Relief
<H2> Choosing from Different Dieting Programs
<H2> Incorporating Healthy Eating into Everyday Life
<H2> Selecting Exercise Equipment
<H2> Sign Up Today!
<H2> Categories
<H2> Share the news!

Word cloud

diet27
diets15
low10
exercises7
var6
home6
equipment5
joint5
health5
eating5
help4
cancer4
detox4
anti4
liquid4
sodium4
osteoporosis4
date4
programs4
pain4
machines3
rowing3
ellipticals3
machine3
treadmills3
function3
pilates3
healthy3
medical3
knee3
fad3
gyms3
diabetic3
replacement3
cholesterol3
gluten-free3
carb3
expires2
united2
states2
document2
people2
all2
choosing2
different2
healthier2
cookie2
need2
weight2
exercise2
name2
fitness2

Keyword matrix

word	title	descriptions	heading
diet
diets
low
exercises
var
home

Two Word cloud

diets low6
anti cancer3
gluten-free diets3
sodium diet3
gyms treadmills3
ellipticals pilates3

Three Word cloud

gyms treadmills rowing2
low sodium diet2
anti cancer diet2
for pain knee2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Error! The website uses iFrame solutions. This type of contents are not indexed by Google.

Images

We found 5 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

6.40

Flesch Reading Ease

59.20

Coleman Liau Index

12.00

Automated Readability Index (ARI)

5.50

Dale–Chall Readability

6.70

SMOG Index

8.90

Spache Readibility

5.00

Number of letters

1996

Number of words

389

Number of sentences

Average words per sentences

Number of syllables

653

Syllables in words

644

Average syllables in words

1.68

Number of words in first three syllables

Percentage of word / syllables

17.22

Words not in Dale-Chall easy-word list

159

Words not in Spache easy-word list

116

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 960px wide display!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Good! The website uses printer-friendly CSS.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

3,404 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://totalhealthplan.net/wp-content/themes/Whiteness/menu/mootools-1.2.5-core-yc.js
http://totalhealthplan.net/wp-content/themes/Whiteness/menu/MenuMatic_0.68.3.js
http://totalhealthplan.net/wp-includes/js/jquery/jquery.js?ver=1.10.2
http://totalhealthplan.net/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
http://totalhealthplan.net/wp-content/plugins/social-sharing-toolkit/script_2.1.2.js?ver=3.6
http://totalhealthplan.net/wp-content/plugins/social-sharing-toolkit/includes/buttons/button.facebook.js?ver=3.6
http://totalhealthplan.net/wp-content/plugins/social-sharing-toolkit/includes/buttons/button.googleplus.js?ver=3.6
http://totalhealthplan.net/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.39.0-2013.07.31
http://totalhealthplan.net/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=3.5
http://totalhealthplan.net/wp-includes/js/jquery/ui/jquery.ui.core.min.js?ver=1.10.3
http://totalhealthplan.net/wp-includes/js/jquery/ui/jquery.ui.widget.min.js?ver=1.10.3
http://totalhealthplan.net/wp-includes/js/jquery/ui/jquery.ui.tabs.min.js?ver=1.10.3
http://totalhealthplan.net/wp-includes/js/jquery/ui/jquery.ui.mouse.min.js?ver=1.10.3
http://totalhealthplan.net/wp-includes/js/jquery/ui/jquery.ui.resizable.min.js?ver=1.10.3
http://totalhealthplan.net/wp-includes/js/jquery/ui/jquery.ui.draggable.min.js?ver=1.10.3
http://totalhealthplan.net/wp-includes/js/jquery/ui/jquery.ui.button.min.js?ver=1.10.3
http://totalhealthplan.net/wp-includes/js/jquery/ui/jquery.ui.position.min.js?ver=1.10.3
http://totalhealthplan.net/wp-includes/js/jquery/ui/jquery.ui.dialog.min.js?ver=1.10.3
http://totalhealthplan.net/wp-includes/js/jquery/ui/jquery.ui.datepicker.min.js?ver=1.10.3
http://totalhealthplan.net/wp-includes/js/jquery/ui/jquery.ui.menu.min.js?ver=1.10.3
http://totalhealthplan.net/wp-includes/js/jquery/ui/jquery.ui.autocomplete.min.js?ver=1.10.3
http://totalhealthplan.net/wp-includes/js/jquery/ui/jquery.ui.slider.min.js?ver=1.10.3
http://totalhealthplan.net/wp-includes/js/jquery/ui/jquery.ui.sortable.min.js?ver=1.10.3
http://totalhealthplan.net/wp-includes/js/jquery/ui/jquery.ui.droppable.min.js?ver=1.10.3
http://totalhealthplan.net/wp-includes/js/thickbox/thickbox.js?ver=3.1-20121105
http://totalhealthplan.net/wp-content/plugins/wp-cleanfix/wpdk/assets/js/timepicker/jquery.timepicker.js?ver=1.1.0
http://totalhealthplan.net/wp-content/plugins/wp-cleanfix/wpdk/assets/js/validate/jquery.validate.js?ver=1.1.0
http://totalhealthplan.net/wp-content/plugins/wp-cleanfix/wpdk/assets/js/wpdk.js?ver=1.1.0

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://totalhealthplan.net/wp-content/themes/Whiteness/css/screen.css
http://totalhealthplan.net/wp-content/themes/Whiteness/css/print.css
http://totalhealthplan.net/wp-content/themes/Whiteness/style.css
http://totalhealthplan.net/wp-content/themes/Whiteness/menu/MenuMatic.css
http://totalhealthplan.net/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=3.5
http://totalhealthplan.net/wp-content/plugins/social-sharing-toolkit/style_2.1.2.css?ver=3.6
http://totalhealthplan.net/wp-includes/js/thickbox/thickbox.css?ver=20121105
http://totalhealthplan.net/wp-content/plugins/wp-cleanfix/wpdk/assets/css/jquery-ui/jquery-ui.custom.css?ver=1.1.0
http://totalhealthplan.net/wp-content/plugins/wp-cleanfix/wpdk/assets/css/wpdk.css?ver=1.1.0

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 50 different links.
Internal links: 49
External links: 1

External links:

Link text (anchor)	Link strength
https://twitter.com/share

Internal links:

Link text (anchor)	Link strength
Privacy
Contact
http://totalhealthplan.net
Home
Joint Health
Exercises for Pain
Knee Replacement Exercises
Diet Programs
Medical Diets
Low Sodium Diet
Osteoporosis Diet
Anti Cancer Diet
Fad Diets
Liquid Diet
Detox Diet
Eating For Health
Diabetic Diets
Low Cholesterol Diet
Gluten-Free Diets
Low Carb Diets
Fitness Equipment
Home Gyms
Treadmills
Rowing Machines
Ellipticals
Pilates Machine
Joint Exercises: Finding Relief
Choosing from Different Dieting Programs
Incorporating Healthy Eating into Everyday Life
Selecting Exercise Equipment
Exercises for Pain
Knee Replacement Exercises
Low Sodium Diet
Osteoporosis Diet
Anti Cancer Diet
Liquid Diet
Detox Diet
Medical Diets
Fad Diets
Diabetic Diets
Low Cholesterol Diet
Gluten-Free Diets
Low Carb Diets
Home Gyms
Treadmills
Rowing Machines
Ellipticals
Pilates Machine
Totalhealthplan.net

Website security

67.23.255.34

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

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techoninc.com

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robertbeckmandesigns.net

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miamimortgageconcierge.com

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Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H2 : Joint Exercises: Finding Relief, ( 304px from top )
H2 : Sign Up Today!, ( 503px from top )
H2 : Choosing from Different Dieting Programs, ( 534px from top )
H2 : Categories, ( 718px from top )
H2 : Incorporating Healthy Eating into Everyday Life, ( 764px from top )
H2 : Share the news!, ( 905px from top )
H2 : Selecting Exercise Equipment, ( 974px from top )

Typos

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SEO report of totalhealthplan.net