SEO report of thenutritiouslifestyle.com

Nutritious Lifestyle – nutrition in action

thenutritiouslifestyle.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : thenutritiouslifestyle.com/

Character length : 27

Title
Nutritious Lifestyle – nutrition in action
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://thenutritiouslifestyle.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Nutritious Lifestyle – nutrition in action

Character length : 48

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
1260130
Heading structure in the source code
  • <H1> Hi, I’m Ashley Graff!
  • <H3> Why people need a Health Coach
  • <H5> Nutrition Strategies
  • <H5> Workout Routines
  • <H5> Individual Support
  • <H5> First-Hand Advice
  • <H3> Do not wait for Tomorrow!
  • <H5> Nutrition Seminars and Workshops
  • <H5> Consulting
  • <H5> Personalised Nutrition Plan
  • <H2> 3 months with a Health Coach
  • <H3> News and Articles
  • <H5> Hello world!
  • <H5> 8 Most Underrated Workouts
  • <H5> Underestimating workout music
  • <H5> Mistakes fighting with cellulitis
  • <H5> Eating breakfast cuts inches off?
  • <H5> What secrets almonds hide
  • <H2> Huge Selection Of Green Coffees and Herbal Teas!
  • <H3> Success Stories
  • <H3> Request a free consultation
  • <H3> Visit my Shop
Word cloud
  • body4
  • info4
  • coach4
  • get4
  • health4
  • workout4
  • mistakes3
  • breakfast3
  • care3
  • nutrition3
  • almonds3
  • hello2
  • world2
  • most2
  • home2
  • start2
  • underrated2
  • success2
  • individual2
  • healthy2
  • music2
  • secrets2
  • inches2
  • hide2
  • shop2
  • visit2
  • take2
  • cuts2
  • eating2
  • underestimating2
  • probably2
  • false2
  • fat2
  • cellulitis2
  • fighting2
  • workouts2
  • see2
  • life2
  • now2
  • h_align2
  • blog2
  • contacts2
  • mouse2
  • type2
  • services2
  • left2
  • center2
  • v_offset2
  • right2
  • v_align2
  • h_offset2
Keyword matrix
wordtitledescriptionsheading
body
info
coach
get
health
workout
Two Word cloud
  • more info3
  • most underrated2
  • about services2
  • underestimating workout2
  • your body2
  • health coach2
Three Word cloud
  • most underrated workouts2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
7.30
Flesch Reading Ease
48.20
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.70
Dale–Chall Readability
9.10
SMOG Index
7.90
Spache Readibility
5.00
Number of letters
17038
Number of words
3026
Number of sentences
931
Average words per sentences
3
Number of syllables
5557
Syllables in words
5468
Average syllables in words
1.84
Number of words in first three syllables
609
Percentage of word / syllables
20.13
Words not in Dale-Chall easy-word list
1723
Words not in Spache easy-word list
437

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
4,052 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • https://thenutritiouslifestyle.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • https://thenutritiouslifestyle.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • https://thenutritiouslifestyle.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.1.4
  • https://thenutritiouslifestyle.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.1.4
  • https://thenutritiouslifestyle.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • https://thenutritiouslifestyle.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
  • https://thenutritiouslifestyle.com/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
  • https://thenutritiouslifestyle.com/wp-includes/js/jquery/ui/resizable.min.js?ver=1.11.4
  • https://thenutritiouslifestyle.com/wp-includes/js/jquery/ui/draggable.min.js?ver=1.11.4
  • https://thenutritiouslifestyle.com/wp-includes/js/jquery/ui/button.min.js?ver=1.11.4
  • https://thenutritiouslifestyle.com/wp-includes/js/jquery/ui/position.min.js?ver=1.11.4
  • https://thenutritiouslifestyle.com/wp-includes/js/jquery/ui/dialog.min.js?ver=1.11.4
  • https://thenutritiouslifestyle.com/wp-includes/js/wpdialog.min.js?ver=4.7.4
  • https://thenutritiouslifestyle.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • https://thenutritiouslifestyle.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • https://thenutritiouslifestyle.com/wp-content/plugins/instagram-feed/js/sb-instagram.min.js?ver=1.4.8
  • https://thenutritiouslifestyle.com/wp-includes/js/jquery/ui/effect.min.js?ver=1.11.4
  • https://thenutritiouslifestyle.com/wp-content/themes/healthcoach/assets/js/slick.min.js?ver=1.0.0
  • https://thenutritiouslifestyle.com/wp-content/themes/healthcoach/assets/js/select2.min.js?ver=1.0.0
  • https://thenutritiouslifestyle.com/wp-content/themes/healthcoach/assets/js/bootstrap.min.js?ver=1.0.0
  • https://thenutritiouslifestyle.com/wp-content/themes/healthcoach/assets/js/script.js?ver=1.0.0
  • https://thenutritiouslifestyle.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
  • https://thenutritiouslifestyle.com/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?ver=4.9
  • https://thenutritiouslifestyle.com/wp-content/plugins/js_composer/assets/lib/bower/skrollr/dist/skrollr.min.js?ver=4.9
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • https://thenutritiouslifestyle.com/wp-includes/css/dashicons.min.css?ver=4.7.4
  • https://thenutritiouslifestyle.com/wp-includes/css/jquery-ui-dialog.min.css?ver=4.7.4
  • https://thenutritiouslifestyle.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • https://thenutritiouslifestyle.com/wp-content/plugins/instagram-feed/css/sb-instagram.min.css?ver=1.4.8
  • https://thenutritiouslifestyle.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.1.4
  • https://thenutritiouslifestyle.com/wp-content/themes/healthcoach/assets/css/bootstrap.min.css?ver=1.0.0
  • https://thenutritiouslifestyle.com/wp-content/themes/healthcoach/assets/css/font-awesome.min.css?ver=1.0.0
  • https://thenutritiouslifestyle.com/wp-content/themes/healthcoach/assets/css/linearicons.css?ver=1.0.0
  • https://thenutritiouslifestyle.com/wp-content/themes/healthcoach/assets/css/font-hc.css?ver=1.0.0
  • https://thenutritiouslifestyle.com/wp-content/themes/healthcoach/assets/css/select2.min.css?ver=1.0.0
  • https://thenutritiouslifestyle.com/wp-content/themes/healthcoach/assets/css/slick.css?ver=1.0.0
  • https://thenutritiouslifestyle.com/wp-content/themes/healthcoach/assets/css/slick-theme.css?ver=1.0.0
  • https://thenutritiouslifestyle.com/wp-content/themes/healthcoach/assets/css/woocommerce.css?ver=1.0.0
  • https://thenutritiouslifestyle.com/wp-content/themes/healthcoach/assets/css/vc.css?ver=1.0.0
  • https://thenutritiouslifestyle.com/wp-content/themes/healthcoach/style.css?ver=4.7.4
  • https://thenutritiouslifestyle.com/wp-content/themes/healthcoach-child/style.css?ver=1.0.0
  • https://thenutritiouslifestyle.com/wp-content/themes/healthcoach/assets/css/media.css?ver=1.0.0
  • https://thenutritiouslifestyle.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=4.9
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Traffic

Alexa
14010685

 Website security

IP
69.162.107.226
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Hi, I’m Ashley Graff!, ( 254px from top )
  • H3 : Why people need a Health Coach, ( 408px from top )
  • H5 : Nutrition Strategies, ( 718px from top )
  • H5 : Workout Routines, ( 980px from top )
  • H5 : Individual Support, ( 1242px from top )

 Typos

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