SEO report of thelabsports.com
The LAB Performance & Sports Science
www.thelabsports.com/
Performance At The Next Level
Tasks
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.thelabsports.com/
Character length : 21
Title
The LAB Performance & Sports Science
Description
Performance At The Next Level
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://thelabsports.com/robots.txt
https://thelabsports.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
The LAB Performance & Sports Science
Character length : 36
Good! The title’s length is between 10 and 70 characters.
Character length : 36
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 11%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 7 | 3 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Recent News from The LAB
- <H2> The LAB plus Under Armour equals Performance on the Next Level!
- <H2> We are Officially Open!!!
- <H2> Come Celebrate the New LAB!
- <H2> The LAB Team Training is Back!!!
- <H2> We Moved!!!
- <H2> Welcome to the New Age of Personal Performance Coaching!
- <H3> The LAB
- <H3> Get Started with LAB Mobile
- <H3> Get Updates
Word cloud
- lab23
- performance10
- training9
- new7
- team5
- personal5
- celebrate5
- grand4
- armour4
- opening4
- come4
- moved4
- march4
- under4
- all4
- success4
- group3
- piercy3
- home3
- make3
- michael3
- sports3
- level3
- only3
- fairfield3
- news3
- next3
- mobile3
- welcome2
- stories2
- founder2
- invited2
- sgt2
- vision2
- effective2
- amazing2
- center2
- experience2
- love2
- know2
- fitness2
- small2
- early2
- get2
- support2
- partners2
- plus2
- age2
- officially2
- founded2
- area2
- sponsored2
- facility2
- ny/nj2
- open2
- coaching2
- schedule2
- thanks2
- equals2
- huge2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| lab | |||
| performance | |||
| training | |||
| new | |||
| team | |||
| personal |
Two Word cloud
- personal training3
- lab mobile3
- under armour3
- come celebrate2
- those who2
- thank you2
Three Word cloud
- effective early march2
- are officially open2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 17 images on this web page.
Alternate attributes for the following 15 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 15 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.thelabsports.com/wp-content/uploads/2016/09/header.jpg
- http://www.thelabsports.com/.. /UNDER_ARMOUR_LOGO_WEB-886x296.jpg (1 occurrences)
- http://www.thelabsports.com/.. /IMG_1711-720x296.jpg (1 occurrences)
- http://www.thelabsports.com/.. /TheLabGrandOpening-886x296.jpg (1 occurrences)
- http://www.thelabsports.com/.. /The-LAB-Logo-886x296.jpg (1 occurrences)
- http://www.thelabsports.com/.. /UNDER_ARMOUR_LOGO_WEB-230x160.jpg
- http://www.thelabsports.com/.. /IMG_1711-230x160.jpg
- http://www.thelabsports.com/.. /TheLabGrandOpening-230x160.jpg
- http://www.thelabsports.com/.. /TeamFunctionalTraining-230x160.png
- http://www.thelabsports.com/.. /The-LAB-Logo-230x160.jpg
- http://www.thelabsports.com/.. /OneonOneLogo-230x160.png
Readability
Flesch–Kincaid Grade Level
3.20
Flesch Reading Ease
81.80
Coleman Liau Index
10.20
Automated Readability Index (ARI)
2.00
Dale–Chall Readability
6.30
SMOG Index
8.00
Spache Readibility
5.00
Number of letters
2305
Number of words
522
Number of sentences
98
Average words per sentences
5
Number of syllables
738
Syllables in words
737
Average syllables in words
1.41
Number of words in first three syllables
68
Percentage of word / syllables
13.03
Words not in Dale-Chall easy-word list
206
Words not in Spache easy-word list
108
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 3.4 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
159
Number of source domains
9
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://www.thelabsports.com/.. /formidableforms.css?ver=791812
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.thelabsports.com/wp-content/themes/fitpro-platinum/api/js/misc/cufon/cufon-yui.js?ver=4.7.5
- http://www.thelabsports.com/wp-content/themes/fitpro-platinum/includes/fonts/Impact_400.font.js?ver=4.7.5
- http://www.thelabsports.com/wp-content/themes/fitpro-platinum/includes/fonts/custom-cufon.js?ver=4.7.5
- http://www.thelabsports.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.thelabsports.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.thelabsports.com/wp-content/themes/fitpro-platinum/api/js/sliders/nivo-slider/jquery.nivo.slider.js?ver=4.7.5
- http://www.thelabsports.com/wp-content/themes/fitpro-platinum/api/js/lightboxes/fancybox-1.3.4/jquery.fancybox-1.3.4.pack.js?ver=4.7.5
- http://www.thelabsports.com/wp-content/themes/fitpro-platinum/api/js/presscoders/custom-fancybox.js?ver=4.7.5
- http://www.thelabsports.com/wp-content/themes/fitpro-platinum/api/js/lightboxes/fancybox-1.3.4/jquery.easing-1.3.pack.js?ver=4.7.5
- http://www.thelabsports.com/wp-content/themes/fitpro-platinum/api/js/lightboxes/fancybox-1.3.4/jquery.mousewheel-3.0.4.pack.js?ver=4.7.5
- http://www.thelabsports.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
2.94MB
Javascript minifying
You can save 18.3KB (33% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.thelabsports.com/wp-content/themes/fitpro-platinum/style.css
- http://www.thelabsports.com/wp-content/themes/fitpro-platinum/includes/css/color_schemes/red.css?ver=4.7.5
- http://www.thelabsports.com/wp-content/plugins/constant-contact-forms/assets/css/style.css?ver=1.2.5
- http://www.thelabsports.com/wp-content/themes/fitpro-platinum/api/js/sliders/nivo-slider/nivo-slider.css?ver=4.7.5
- http://www.thelabsports.com/wp-content/themes/fitpro-platinum/includes/css/custom-nivo-slider.css?ver=4.7.5
- http://www.thelabsports.com/wp-content/themes/fitpro-platinum/api/js/lightboxes/fancybox-1.3.4/jquery.fancybox-1.3.4.css?ver=4.7.5
- http://www.thelabsports.com/wp-content/plugins/gd-constant-contact-shortcodes/css/gd-ccs-sc.css
File size of all css files combined
1.13MB
CSS minifying
You can save 9.3KB (27% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.thelabsports.com/.. /settings.css?ver=5.4.6.4 you can save 2.3KB (26% compression rate)
- By minifying http://www.thelabsports.com/.. /style.css?ver=4.9.8 you can save 2.3KB (20% compression rate)
- By minifying http://www.thelabsports.com/.. /style.css?ver=1.3.7 you can save 2KB (73% compression rate)
- By minifying http://www.thelabsports.com/.. /wpgmza_style.css?ver=7.10.23 you can save 907B (25% compression rate)
- By minifying http://www.thelabsports.com/.. /remodal-default-theme.css?ver=4.9.8 you can save 426B (32% compression rate)
- By minifying http://www.thelabsports.com/.. /remodal.css?ver=4.9.8 you can save 335B (50% compression rate)
- By minifying http://www.thelabsports.com/.. /owl.theme.css?ver=4.9.8 you can save 190B (31% compression rate)
- By minifying http://www.thelabsports.com/.. /grid_style.css?ver=4.9.8 you can save 168B (22% compression rate)
- By minifying http://www.thelabsports.com/.. /swipebox.css?ver=4.9.8 you can save 167B (13% compression rate)
- By minifying http://www.thelabsports.com/.. /frontend.css?ver=4.9.8 you can save 153B (11% compression rate)
- By minifying http://www.thelabsports.com/.. /owl.carousel.css?ver=4.9.8 you can save 114B (21% compression rate)
- By minifying http://www.thelabsports.com/.. /style.css?ver=4.9.8 you can save 110B (17% compression rate)
- By minifying http://www.thelabsports.com/.. /owl.transitions.css?ver=4.9.8 you can save 104B (15% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
92.91KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
144
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://maps.google.com/.. /js?v=3.31&language=en&key=AIzaSyCOmcw27z... | 30 minutes |
| http://www.google-analytics.com/analytics.js | 2 hours |
| https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
3.70MB
Image optimisation
You can save 1.8MB (55% compression) by optimising the images below:
- By lossless compressing the http://www.thelabsports.com/wp-content/uploads/2017/12/IMG_3211.jpg you can save 1.3MB (97%) data.
- By lossless compressing the http://www.thelabsports.com/wp-content/uploads/2017/12/IMG_4284.jpg you can save 243.9KB (26%) data.
- By lossless compressing the http://www.thelabsports.com/.. /UNDER_ARMOUR_LOGO_WEB.jpg you can save 68.2KB (63%) data.
- By lossless compressing the http://www.thelabsports.com/.. /SatisfactionGuaranteed-768x768.png you can save 38.5KB (21%) data.
- By lossless compressing the http://www.thelabsports.com/wp-content/uploads/2017/11/sports2.jpg you can save 31.8KB (13%) data.
- By lossless compressing the http://www.thelabsports.com/.. /TheMobileCoach-2-900x842.png you can save 20.7KB (11%) data.
- By lossless compressing the http://www.thelabsports.com/.. /JoeCoaching-2-150x150.jpg you can save 14.6KB (76%) data.
- By lossless compressing the http://www.thelabsports.com/.. /IMG_1298-197x207.jpg you can save 14.3KB (61%) data.
- By lossless compressing the http://www.thelabsports.com/.. /Dasha-Review-Pic-150x150.jpg you can save 2.4KB (33%) data.
- By lossless compressing the http://www.thelabsports.com/.. /Cynthia-Huang-Review-Pic-150x150.jpg you can save 1.6KB (27%) data.
- By lossless compressing the http://www.thelabsports.com/.. /A.Benning-150x150.jpg you can save 1.2KB (26%) data.
- By lossless compressing the http://www.thelabsports.com/.. /s.blackwood-150x150.jpg you can save 1.1KB (21%) data.
- By lossless compressing the http://www.thelabsports.com/.. /S.McTavish-150x150.jpg you can save 1KB (22%) data.
- By lossless compressing the https://scontent.cdninstagram.com/.. /36608969_674543219604715_488454943538570... you can save 955B (17%) data.
- By lossless compressing the https://scontent.cdninstagram.com/.. /37114295_811865299203245_187963031468743... you can save 934B (15%) data.
- By lossless compressing the https://scontent.cdninstagram.com/.. /36984248_2139125782997802_25652729238163... you can save 909B (11%) data.
- By lossless compressing the https://scontent.cdninstagram.com/.. /36783393_139994413503553_370014490567114... you can save 907B (11%) data.
- By lossless compressing the https://scontent.cdninstagram.com/.. /37575802_1030323473790650_18816174757962... you can save 900B (19%) data.
- By lossless compressing the https://scontent.cdninstagram.com/.. /37583177_2223963171223892_67521062877664... you can save 883B (12%) data.
- By lossless compressing the https://scontent.cdninstagram.com/.. /37350134_204314690242067_792968408292812... you can save 861B (12%) data.
- By lossless compressing the https://scontent.cdninstagram.com/.. /36113464_219603905329580_108212717211982... you can save 844B (13%) data.
- By lossless compressing the https://scontent.cdninstagram.com/.. /38474362_232814190770341_365907108974244... you can save 835B (11%) data.
- By lossless compressing the https://scontent.cdninstagram.com/.. /36136031_162172531318792_435315793958273... you can save 833B (22%) data.
- By lossless compressing the https://scontent.cdninstagram.com/.. /35558689_978931375601646_880231993021825... you can save 823B (17%) data.
- By lossless compressing the https://scontent.cdninstagram.com/.. /36159996_158113684954262_826702513807189... you can save 802B (11%) data.
- By lossless compressing the https://scontent.cdninstagram.com/.. /37928774_1522053551274353_35272981945662... you can save 799B (17%) data.
- By lossless compressing the https://scontent.cdninstagram.com/.. /36940673_285989231958057_341082361641618... you can save 752B (11%) data.
- By lossless compressing the https://scontent.cdninstagram.com/.. /37936350_2105242296406683_26049163223619... you can save 733B (11%) data.
Links
We found a total of 35 different links.
Internal links: 31
External links: 4
Internal links: 31
External links: 4
External links:
| Link text (anchor) | Link strength |
|---|---|
| Get directions. | |
| Click here | |
| http://www.facebook.com/https://www.facebook.com/Labsports | |
| http://www.youtube.com/.. /UCc1so8SpxwmsRyPdwCaBwDQ |
Internal links:
Website security
IP
66.147.244.135
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
helabsports.com, trhelabsports.com, rhelabsports.com, tfhelabsports.com, fhelabsports.com, tghelabsports.com, ghelabsports.com, thhelabsports.com, hhelabsports.com, tyhelabsports.com, yhelabsports.com, t5helabsports.com, 5helabsports.com, t6helabsports.com, 6helabsports.com, telabsports.com, thbelabsports.com, tbelabsports.com, thgelabsports.com, tgelabsports.com, thtelabsports.com, ttelabsports.com, thyelabsports.com, tyelabsports.com, thuelabsports.com, tuelabsports.com, thjelabsports.com, tjelabsports.com, thmelabsports.com, tmelabsports.com, thnelabsports.com, tnelabsports.com, thlabsports.com, thewlabsports.com, thwlabsports.com, theslabsports.com, thslabsports.com, thelabsports.com, thlabsports.com, thedlabsports.com, thdlabsports.com, theflabsports.com, thflabsports.com, therlabsports.com, thrlabsports.com, the3labsports.com, th3labsports.com, the4labsports.com, th4labsports.com, theabsports.com, thelpabsports.com, thepabsports.com, theloabsports.com, theoabsports.com, thelabsports.com, theabsports.com, theliabsports.com, theiabsports.com, thelkabsports.com, thekabsports.com, thelmabsports.com, themabsports.com, thel.absports.com, the.absports.com, thelbsports.com, thelaqbsports.com, thelqbsports.com, thelawbsports.com, thelwbsports.com, thelazbsports.com, thelzbsports.com, thelabsports.com, thelbsports.com, thelaxbsports.com, thelxbsports.com, thelasbsports.com, thelsbsports.com, thelasports.com, thelabvsports.com, thelavsports.com, thelabfsports.com, thelafsports.com, thelabgsports.com, thelagsports.com, thelabsports.com, thelasports.com, thelabhsports.com, thelahsports.com, thelabnsports.com, thelansports.com, thelab sports.com, thela sports.com, thelabports.com, thelabsqports.com, thelabqports.com, thelabswports.com, thelabwports.com, thelabseports.com, thelabeports.com, thelabszports.com, thelabzports.com, thelabsxports.com, thelabxports.com, thelabscports.com, thelabcports.com, thelabsorts.com, thelabspoorts.com, thelabsoorts.com, thelabsplorts.com, thelabslorts.com, thelabsp0orts.com, thelabs0orts.com, thelabsp-orts.com, thelabs-orts.com, thelabsports.com, thelabsorts.com, thelabsp_orts.com, thelabs_orts.com, thelabsprts.com, thelabspoirts.com, thelabspirts.com, thelabspokrts.com, thelabspkrts.com, thelabspolrts.com, thelabsplrts.com, thelabsports.com, thelabsprts.com, thelabspoprts.com, thelabspprts.com, thelabspo9rts.com, thelabsp9rts.com, thelabspo0rts.com, thelabsp0rts.com, thelabspots.com, thelabsporets.com, thelabspoets.com, thelabspordts.com, thelabspodts.com, thelabsporfts.com, thelabspofts.com, thelabsporgts.com, thelabspogts.com, thelabspor4,ts.com, thelabspo4,ts.com, thelabsportts.com, thelabspotts.com, thelabspor5ts.com, thelabspo5ts.com, thelabspors.com, thelabsportrs.com, thelabsporrs.com, thelabsportfs.com, thelabsporfs.com, thelabsportgs.com, thelabsporgs.com, thelabsporths.com, thelabsporhs.com, thelabsportys.com, thelabsporys.com, thelabsport5s.com, thelabspor5s.com, thelabsport6s.com, thelabspor6s.com
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