SEO report of thecleanplatewellness.com

The Clean Plate | Healthy Lifestyle Coaching and Nutrition for ...

thecleanplatewellness.com/

Healthy Lifestyle Coaching and Nutrition for Wellness


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : thecleanplatewellness.com/

Character length : 26

Title
The Clean Plate | Healthy Lifestyle Coaching and Nutrition for Wellness
Description
Healthy Lifestyle Coaching and Nutrition for Wellness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: The Clean Plate
description: Healthy Lifestyle Coaching and Nutrition for Wellness
url: https://thecleanplatewellness.com/
site_name: The Clean Plate
image: https://s0.wp.com/i/blank.jpg
locale: en_US

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://thecleanplatewellness.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/
  • /wp-login.php
  • /activate/
  • /cgi-bin/
  • /mshots/v1/
  • /next/
  • /public.api/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
The Clean Plate | Healthy Lifestyle Coaching and Nutrition for Wellness

Character length : 71

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 7%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
610000
Heading structure in the source code
  • <H1> The Clean Plate
  • <H2> Healthy Lifestyle Coaching and Nutrition for Wellness
  • <H1> Menu
  • <H1> Dietary Guidelines for Americans 2015-2020
  • <H1> SMART GOALS
  • <H1> Whole Foods Pantry Suggestions
  • <H1> Pages
Word cloud
  • organic10
  • posted9
  • plate5
  • goal5
  • clean5
  • bottle4
  • under3
  • comments3
  • comment3
  • leave3
  • standard3
  • uncategorized3
  • wordpress3
  • box3
  • lbs3
  • no-salt-added3
  • goals2
  • butter2
  • cans2
  • jar2
  • pkg2
  • julie2
  • vegetable2
  • july2
  • unsweetened2
Keyword matrix
wordtitledescriptionsheading
organic
posted
plate
goal
clean
bottle
Two Word cloud
  • clean plate4
  • comments leave3
  • goal should3
  • plate posted2
  • standard posted2
  • posted under2
Three Word cloud
  • posted under uncategorized3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 3 images on this web page.

Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
4.80
Flesch Reading Ease
69.90
Coleman Liau Index
12.00
Automated Readability Index (ARI)
3.50
Dale–Chall Readability
7.20
SMOG Index
8.70
Spache Readibility
5.00
Number of letters
2591
Number of words
548
Number of sentences
103
Average words per sentences
5
Number of syllables
852
Syllables in words
834
Average syllables in words
1.55
Number of words in first three syllables
92
Percentage of word / syllables
16.79
Words not in Dale-Chall easy-word list
242
Words not in Spache easy-word list
152

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
1,810 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • https://r-login.wordpress.com/remote-login.php?action=js&host=thecleanplatewellness.com&id=71672345&t=1495674549&back=https%3A%2F%2Fthecleanplatewellness.com%2F
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Website security

IP
192.0.78.25
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : The Clean Plate, ( 40px from top )
  • H2 : Healthy Lifestyle Coaching and Nutrition for Wellness, ( 131px from top )
  • H1 : Menu, ( 203px from top )
  • H1 : Dietary Guidelines for Americans 2015-2020, ( 638px from top )
  • H1 : SMART GOALS, ( 1154px from top )
  • H1 : Whole Foods Pantry Suggestions, ( 2208px from top )
  • H1 : Pages, ( 3570px from top )

 Typos

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