SEO report of strongoldguy.com
Fitness Mission | Something of Value: Hanging Together with a Purpose
www.strongoldguy.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.strongoldguy.com/
Character length : 21
Title
Fitness Mission | Something of Value: Hanging Together with a Purpose
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: Fitness Mission
description: Something of Value: Hanging Together with a Purpose
url: http://www.fitnessmission.org/
site_name: Fitness Mission
image: https://s0.wp.com/i/blank.jpg
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://strongoldguy.com/robots.txt
https://strongoldguy.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Fitness Mission | Something of Value: Hanging Together with a Purpose
Character length : 69
Good! The title’s length is between 10 and 70 characters.
Character length : 69
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 13%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 10 | 14 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Fitness Mission
- <H3> Something of Value: Hanging Together with a Purpose
- <H2> The Farm Kid and High School Sports
- <H3> Share this:
- <H2> Revisited: Home or Commercial Gym
- <H3> Share this:
- <H2> Standing Desks: Considerations to Make Them Work for You
- <H3> Share this:
- <H2> Ruck Mowing
- <H3> Share this:
- <H2> A Call to Action
- <H3> Share this:
- <H2> Chamber Challenge
- <H3> Share this:
- <H2> Getting Started
- <H3> Share this:
- <H2> Sitting Will Kill You & Keeping It Simple Today
- <H3> Share this:
- <H2> Learning What I Thought I Knew
- <H3> Share this:
- <H2> What is Fitness Mission
- <H3> Share this:
- <H3> Most Recent Posts
- <H3> Categories
- <H3> Blogroll
Word cloud
- fitness25
- mission18
- email15
- leave12
- comment12
- general11
- interest11
- share11
- guy10
- old10
- reading10
- continue10
- strong10
- print10
- sneak5
- most5
- people4
- just4
- home4
- standing4
- all4
- january3
- desks3
- high3
- sitting3
- ruck3
- today3
- commercial3
- try3
- already3
- introduction3
- getting3
- thought3
- school3
- pectoral3
- work3
- kid3
- february3
- them3
- wordpress3
- farm3
- got2
- name2
- balls2
- day2
- considerations2
- make2
- tagged2
- mowing2
- lawn2
- june2
- recent2
- chamber2
- knew2
- simple2
- time2
- don’t2
- guys2
- themselves2
- check2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| fitness | |||
| mission | |||
| leave | |||
| comment | |||
| general |
Two Word cloud
- email print9
- continue reading9
- leave a comment8
- general interest8
- fitness mission5
- old guy4
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
4.70
Flesch Reading Ease
73.50
Coleman Liau Index
10.80
Automated Readability Index (ARI)
3.30
Dale–Chall Readability
5.00
SMOG Index
9.00
Spache Readibility
5.00
Number of letters
4989
Number of words
1101
Number of sentences
162
Average words per sentences
7
Number of syllables
1645
Syllables in words
1629
Average syllables in words
1.49
Number of words in first three syllables
165
Percentage of word / syllables
14.99
Words not in Dale-Chall easy-word list
338
Words not in Spache easy-word list
241
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
34
Number of source domains
8
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.strongoldguy.com/.. /jquery.js?ver=1.12.4
- http://www.strongoldguy.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://www.strongoldguy.com/.. /sociable.js?ver=4.7.11
- http://www.strongoldguy.com/.. /vuible.js?ver=4.7.11
- http://www.strongoldguy.com/.. /addtofavorites.js?ver=4.7.11
- http://www.strongoldguy.com/.. /LWLC_style.css?ver=4.7.11
- http://www.strongoldguy.com/.. /sociable.css?ver=4.7.11
- http://fonts.googleapis.com/css?family=Open+Sans:400italic,700italic...
- http://www.strongoldguy.com/.. /animation.css
- http://www.strongoldguy.com/.. /rtpanel-fontello.css
- http://www.strongoldguy.com/.. /style.css?ver=4.2
- http://www.strongoldguy.com/.. /social-logos.min.css?ver=1
- http://www.strongoldguy.com/.. /jetpack.css?ver=4.5
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.strongoldguy.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.strongoldguy.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.strongoldguy.com/wp-content/plugins/sociable/js/sociable.js?ver=4.7.5
- http://www.strongoldguy.com/wp-content/plugins/sociable/js/vuible.js?ver=4.7.5
- http://www.strongoldguy.com/wp-content/plugins/sociable/js/addtofavorites.js?ver=4.7.5
- http://www.strongoldguy.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.5
- http://www.strongoldguy.com/wp-content/themes/rtpanel/js/rtp-package-min.js?ver=4.2
- http://www.strongoldguy.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
- http://www.strongoldguy.com/wp-content/plugins/jetpack/modules/sharedaddy/sharing.js?ver=4.5
File size of all javascript files combined
499.11KB
Javascript minifying
You can save 1.4KB (29% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.strongoldguy.com/wp-content/plugins/lightweight-likes-counter/css/LWLC_style.css?ver=4.7.5
- http://www.strongoldguy.com/wp-content/plugins/sociable/css/sociable.css?ver=4.7.5
- http://www.strongoldguy.com/wp-content/themes/rtpanel/assets/fontello/css/animation.css
- http://www.strongoldguy.com/wp-content/themes/rtpanel/assets/fontello/css/rtpanel-fontello.css
- http://www.strongoldguy.com/wp-content/themes/rtpanel/style.css?ver=4.2
- http://www.strongoldguy.com/wp-content/plugins/jetpack/_inc/social-logos/social-logos.min.css?ver=1
- http://www.strongoldguy.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.5
File size of all css files combined
340.71KB
CSS minifying
You can save 1.1KB (24% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.strongoldguy.com/.. /rtpanel-fontello.css you can save 512B (50% compression rate)
- By minifying http://s.gravatar.com/css/hovercard.css?ver=2018Augaa you can save 234B (13% compression rate)
- By minifying http://www.strongoldguy.com/.. /sociable.css?ver=4.7.11 you can save 174B (16% compression rate)
- By minifying http://www.strongoldguy.com/.. /LWLC_style.css?ver=4.7.11 you can save 173B (27% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
48.71KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
13
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.strongoldguy.com/.. /loading.gif | Expiry time is not specified |
| http://www.strongoldguy.com/.. /animation.css | Expiry time is not specified |
| http://www.strongoldguy.com/.. /rtpanel-fontello.css | Expiry time is not specified |
| http://www.strongoldguy.com/.. /2013-10-16-Fitness-Misson-Logo-v2-960x14... | Expiry time is not specified |
| http://apis.google.com/js/plusone.js | 30 minutes |
| https://apis.google.com/js/plusone.js | 30 minutes |
Speed test – Images
File size of all images combined
623.64KB
Image optimisation
You can save 598.4KB (96% compression) by optimising the images below:
- By lossless compressing the http://www.strongoldguy.com/.. /2013-10-16-Fitness-Misson-Logo-v2-960x14... you can save 598.4KB (96%) data.
Links
We found a total of 89 different links.
Internal links: 1
External links: 88
Internal links: 1
External links: 88
External links:
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Cancel |
Website security
IP
66.147.244.234
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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