SEO report of strongleanwomen.com
Strong Lean Women
www.strongleanwomen.com/
Healthy Lifestyle Tips For Women Who Want To Be Strong, Healthy, Lean and Sexy.
Tasks
- Make the site mobile device friendly.
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
- Try to make your site load faster.
SEO
URL
Domain : www.strongleanwomen.com/
Character length : 24
Title
Strong Lean Women
Description
Healthy Lifestyle Tips For Women Who Want To Be Strong, Healthy, Lean and Sexy.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Strong Lean Women
description: Healthy Lifestyle Tips For Women Who Want To Be Strong, Healthy, Lean and Sexy.
url: http://www.strongleanwomen.com
site_name: Strong Lean Women
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Strong Lean Women
Character length : 17
Good! The title’s length is between 10 and 70 characters.
Character length : 17
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 14%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 5 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Strong Lean Women
- <H2> Flavia Del Monte’s Full Body Licious Workout Reviews
- <H2> 6 Awesome Fat Burning Foods
- <H2> 7 Effective Ways To Motivate Yourself To Workout
- <H2> Stay Youthful And Fit With The Help Of These Nutrition Tips
- <H2> Paleo Diet Meal Plan
Word cloud
- diet11
- paleo7
- meal7
- nutrition6
- foods6
- filed5
- under5
- tagged5
- dith5
- plan5
- fat5
- tips5
- caveman4
- workout4
- body4
- full4
- flavia3
- different3
- meals3
- food3
- motivation3
- exercise3
- licious3
- del3
- burning3
- information2
- calorie2
- people2
- healthy2
- monte’s2
- high2
- ways2
- eating2
- just2
- work2
- lean2
- strong2
- motivate2
- loss2
- weight2
- effective2
- women2
- include2
- rope2
- plans2
- fruits2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| diet | |||
| paleo | |||
| meal | |||
| nutrition | |||
| foods | |||
| filed |
Two Word cloud
- diet meal4
- filed under4
- paleo diet3
- loss food2
- there are2
- motivate yourself2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 6 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
4.90
Flesch Reading Ease
73.40
Coleman Liau Index
11.00
Automated Readability Index (ARI)
3.90
Dale–Chall Readability
5.70
SMOG Index
9.70
Spache Readibility
5.00
Number of letters
2391
Number of words
524
Number of sentences
69
Average words per sentences
8
Number of syllables
779
Syllables in words
779
Average syllables in words
1.49
Number of words in first three syllables
87
Percentage of word / syllables
16.60
Words not in Dale-Chall easy-word list
183
Words not in Spache easy-word list
135
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 960px wide display!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
7,213 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.strongleanwomen.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.strongleanwomen.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.strongleanwomen.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.6.5
- http://www.strongleanwomen.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://www.strongleanwomen.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
- http://www.strongleanwomen.com/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
- http://www.strongleanwomen.com/wp-includes/js/wp-embed.min.js?ver=4.6.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.strongleanwomen.com/wp-content/themes/luscious/style.css?ver=2.3.1
- http://www.strongleanwomen.com/wp-content/plugins/jetpack/css/jetpack.css?ver=3.9.7
- http://www.strongleanwomen.com/wp-content/plugins/genesis-tabs/style.css?ver=4.6.5
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 39 different links.
Internal links: 39
Internal links: 39
External links:
| Link text (anchor) | Link strength |
|---|
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Strong Lean Women | |
| http://www.strongleanwomen.com/flavia-del-montes-full-body-licious-work... | |
| Flavia Del Monte’s Full Body Licious Workout Reviews | |
| Dith | |
| Exercise | |
| flavia del monte | |
| full body licious | |
| http://www.strongleanwomen.com/6-awesome-fat-burning-foods-2 | |
| 6 Awesome Fat Burning Foods | |
| Nutrition Tips | |
| fat burning food | |
| fat loss food | |
| weight loss food | |
| http://www.strongleanwomen.com/7-effective-ways-to-motivate-yourself-to... | |
| 7 Effective Ways To Motivate Yourself To Workout | |
| how to motivate yourself to work out | |
| motivation to exercise | |
| motivation to work out | |
| workout motivation | |
| http://www.strongleanwomen.com/stay-youthful-and-fit-with-the-help-of-t... | |
| Stay Youthful And Fit With The Help Of These Nutrition Tips | |
| Dith | |
| nutrition information | |
| nutrition tips | |
| http://www.strongleanwomen.com/paleo-diet-meal-plan-2 | |
| Paleo Diet Meal Plan | |
| Dieting | |
| Paleo Diet | |
| caveman diet | |
| caveman diet meal plan | |
| caveman diet meal plans | |
| caveman diet meals | |
| paleo diet meal plan | |
| paleo diet meal plans | |
| paleo diet meals | |
| 1 | |
| 2 | |
| 3 | |
| Next Page » |
Website security
IP
66.96.131.70
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : Strong Lean Women, ( 15px from top )
- H2 : Flavia Del Monte’s Full Body Licious Workout Reviews, ( 406px from top )
- H2 : 6 Awesome Fat Burning Foods, ( 1159px from top )
Typos
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