stretchforlife.com | Free Online SEO Audit for stretchforlife.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : stretchforlife.co.nz/

Character length : 21

Title

Stretch for Life | An online Osteopath Service

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://stretchforlife.co.nz/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Stretch for Life | An online Osteopath Service

Character length : 46

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	1	1	0	0	0

Heading structure in the source code

<H1> Stretch for Life
<H2> An online Osteopath Service
<H3> Buy DVD Now

Word cloud

zone9
posts9
body6
upper5
lower5
life4
back4
stretch3
tim3
feet2
thighs2
knees2
legs2
now2
all2
chapters2
essentials2
pelvis2
ankles2
hips2
judd2
osteopath2
online2
neck2
jaw2
hands2
shoulders2
arms2

Keyword matrix

word	title	descriptions	heading
zone
posts
body
upper
lower
life

Two Word cloud

stretch for3
lower body2
upper body2
online osteopath2
for life2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 8 images on this web page.

Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

3.10

Flesch Reading Ease

79.40

Coleman Liau Index

9.30

Automated Readability Index (ARI)

0.60

Dale–Chall Readability

7.40

SMOG Index

7.00

Spache Readibility

5.00

Number of letters

1927

Number of words

450

Number of sentences

121

Average words per sentences

Number of syllables

658

Syllables in words

627

Average syllables in words

1.46

Number of words in first three syllables

Percentage of word / syllables

11.33

Words not in Dale-Chall easy-word list

205

Words not in Spache easy-word list

102

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://stretchforlife.co.nz/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://stretchforlife.co.nz/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://stretchforlife.co.nz/wp-content/plugins/thrive-visual-editor/editor/js/compat.min.js?ver=1.500.14
http://stretchforlife.co.nz/wp-content/themes/peddlar/includes/js/third-party.js?ver=4.7.5
http://stretchforlife.co.nz/wp-content/themes/peddlar/includes/js/general.js?ver=4.7.5
http://stretchforlife.co.nz/wp-content/themes/peddlar/includes/js/jquery.flexslider-min.js?ver=4.7.5
http://stretchforlife.co.nz/wp-content/themes/peddlar/includes/js/featured-slider.js?ver=4.7.5
http://stretchforlife.co.nz/wp-content/plugins/thrive-visual-editor/editor/js/thrive_content_builder_frontend.min.js?ver=1.500.14
http://stretchforlife.co.nz/wp-content/plugins/thrive-visual-editor/thrive-dashboard/js/dist/frontend.min.js?ver=1.0.41
http://stretchforlife.co.nz/wp-includes/js/wp-embed.min.js?ver=4.7.5

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://stretchforlife.co.nz/wp-content/plugins/thrive-visual-editor/editor/css/thrive_flat.css?ver=1.500.14
http://stretchforlife.co.nz/wp-content/plugins/cart66-cloud/resources/css/cart66-wp.css?ver=4.7.5
http://stretchforlife.co.nz/wp-content/plugins/cart66-cloud/templates/css/cart66-templates.css?ver=4.7.5
http://stretchforlife.co.nz/wp-content/themes/peddlar/style.css?ver=4.7.5
http://stretchforlife.co.nz/wp-content/themes/peddlar/css/layout.css?ver=4.7.5
http://stretchforlife.co.nz/wp-content/themes/peddlar/styles/blue.css
http://stretchforlife.co.nz/wp-content/themes/peddlar/functions/css/shortcodes.css
http://stretchforlife.co.nz/wp-content/themes/peddlar/custom.css

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 61 different links.
Internal links: 59
External links: 2

External links:

Link text (anchor)	Link strength
http://timjudd-osteopath.co.nz
Content by Western Kitchen

Internal links:

Link text (anchor)	Link strength
http://stretchforlife.co.nz
Stretch for Life
Navigation
Home
Upper Body
Jaw Zone
Jaw Posts
Neck Zone
Neck Posts
Upper Back Zone
Upper Back Posts
Shoulders Zone
Shoulders Posts
Arms and Hands Zone
Arms & Hands Posts
Lower Body
Lower Back Zone
Lower Back Posts
Hips and Pelvis Zone
Hips & Pelvis Posts
Knees and Thighs Zone
Knees & Thighs Posts
Legs, Feet and Ankles Zone
Legs Feet & Ankles Posts
Posture
Downloads
Download Now
Upper Body Essentials
Lower Body Essentials
Upper Body Chapters
Lower Body Chapters
All Routines
Stretch for Life DVDs
My Account
Checkout
Growth Stages
Pregnancy
Antenatal
Postnatal
Newborns
Growing Baby
Childhood
Adolescence
Adult
Older Bodies
Tim Judd’s Blog
About
Tim Judd
Team
Testimonials
FAQ
Contact
Legal Stuff
Terms and Conditions
Privacy Policy
Disclaimer
Code of Ethics
Read More
http://stretchforlife.co.nz/buy-dvd

Website security

112.109.81.135

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of stretchforlife.com

Stretch for Life | An online Osteopath Service

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

Sites on same ip

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Icons

Typos

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