SEO report of stephjensenhealthcoaching.com

Redirected to www.stephjensenhealthcoaching.com/5-day-challenge/

5 Day Mindful Eating Challenge – Steph Jensen Health Coaching

www.stephjensenhealthcoaching.com/5-day-challenge/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.stephjensenhealthcoaching.com/5-day-challenge/

Character length : 50

Title
5 Day Mindful Eating Challenge – Steph Jensen Health Coaching
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://stephjensenhealthcoaching.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
5 Day Mindful Eating Challenge – Steph Jensen Health Coaching

Character length : 67

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 5%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
0150000
Heading structure in the source code
  • <H2> Increase Your Energy: A 5 Day Mindful Eating Challenge
  • <H2> If you’re tired of feeling tired and are ready to see a boost in your energy, then this is for you!
  • <H2> ALMOST THERE! PLEASE COMPLETE THIS FORM TO START THE CHALLENGE!
  • <H2> Enter Your Email Addressto Get Started!
  • <H2> ...then I invite you to this simple 5-day challenge so that you discover the power of mindful eating so that you can transform these habits once and for all!
  • <H2> We start on April 10th!
  • <H2> ALMOST THERE! PLEASE COMPLETE THIS FORM TO START THE CHALLENGE!
  • <H2> Enter Your Email Addressto Get Started!
  • <H2> Here is exactly what you will learn:
  • <H2> For the FIRST TIME outside of my private dinner parties, I am sharing my top 5 mindful eating techniques for getting the most energy from your food. You might be eating all the right foods, but if you’re not following these simple steps when you eat, you could be missing out on a lot of potential energy from your food! Food should fuel you! In fact, if you feel tired right after a meal, you’re likely using up more energy than you’re gaining, and could really benefit from this challenge!
  • <H2> WHAT OTHERS ARE SAYING
  • <H2> THIS CHALLENGE BEGINS IN...
  • <H2> ALMOST THERE! PLEASE COMPLETE THIS FORM TO START THE CHALLENGE!
  • <H2> Enter Your Email Addressto Get Started!
  • <H2> Privacy Policy: We value your email privacy and never send SPAM.
Word cloud
  • eating17
  • food12
  • mindful10
  • you’re8
  • challenge8
  • energy8
  • email7
  • all6
  • feel6
  • address6
  • eat6
  • sign6
  • tired5
  • privacy5
  • meal5
  • get4
  • simple4
  • spam4
  • policy4
  • digest4
  • body4
  • day4
  • start4
  • after4
  • time3
  • take3
  • getting3
  • private3
  • dinner3
  • like3
  • right3
  • almost3
  • form3
  • promise3
  • hate3
  • complete3
  • enter3
  • keep3
  • please3
  • safe3
  • feeling3
  • started3
  • coaching2
  • client2
  • instead2
  • snacking2
  • techniques2
  • implement2
  • nyc2
  • always2
  • power2
  • easy2
  • party2
  • satisfied2
  • following2
  • most2
  • technique2
  • practice2
  • steps2
  • how2
Keyword matrix
wordtitledescriptionsheading
eating
food
mindful
you’re
challenge
energy
Two Word cloud
  • hate spam3
  • get started3
  • your email3
  • promise to keep3
  • email address3
  • energy from3
Three Word cloud
  • keep your email3
  • enter your email3
  • please complete this3
  • private coaching client2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 1 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
6.90
Flesch Reading Ease
64.50
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.20
Dale–Chall Readability
8.90
SMOG Index
10.50
Spache Readibility
5.00
Number of letters
12716
Number of words
2691
Number of sentences
252
Average words per sentences
11
Number of syllables
4182
Syllables in words
3801
Average syllables in words
1.55
Number of words in first three syllables
409
Percentage of word / syllables
15.20
Words not in Dale-Chall easy-word list
1438
Words not in Spache easy-word list
293

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • https://www.stephjensenhealthcoaching.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • https://www.stephjensenhealthcoaching.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • https://www.stephjensenhealthcoaching.com/wp-content/plugins/optimizePressPlugin/lib/js/op-jquery-base-all.min.js?ver=2.5.9.3
  • https://www.stephjensenhealthcoaching.com/wp-content/plugins/optimizePressPlugin/lib/js/popup.min.js?ver=2.5.9.3
  • https://www.stephjensenhealthcoaching.com/wp-content/plugins/optimizePressPlugin/lib/js/validation.min.js?ver=2.5.9.3
  • https://www.stephjensenhealthcoaching.com/wp-includes/js/comment-reply.min.js?ver=4.7.4
  • https://www.stephjensenhealthcoaching.com/wp-content/plugins/quick-pagepost-redirect-plugin/js/qppr_frontend_script.min.js?ver=5.1.8
  • https://www.stephjensenhealthcoaching.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
  • https://www.stephjensenhealthcoaching.com/wp-content/plugins/optimizePressPlugin/lib/js/op-front-all.min.js?ver=2.5.9.3
  • https://www.stephjensenhealthcoaching.com/wp-content/plugins/optimizePressPlugin/lib/js/menus.min.js?ver=2.5.9.3
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • https://www.stephjensenhealthcoaching.com/wp-content/plugins/optimizePressPlugin/pages/marketing/1/style.min.css?ver=2.5.9.3
  • https://www.stephjensenhealthcoaching.com/wp-content/plugins/optimizePressPlugin/lib/assets/default.min.css?ver=2.5.9.3
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 0 different links.

 Website security

IP
66.147.242.174
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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