SEO report of sportsrdpro.com
Sports RDpro
sportsrdpro.com/
Sports Nutrition Weight Management Corporate Wellness Sports RDpro is a Charlotte based sports nutrition, weight management, and corporate wellness practice ...
Tasks
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : sportsrdpro.com/
Character length : 16
Title
Sports RDpro
Description
Sports Nutrition Weight Management Corporate Wellness Sports RDpro is a Charlotte based sports nutrition, weight management, and corporate wellness practice. It is the mission of RDpro to provide all athletes and individuals we work with nutrition services utilizing current, evidence-based resources to promote athletic and personal success. Our business is dedicated to ensuring optimal energy…
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: Sports RDpro
url: https://sportsrdpro.com/
site_name: Sports RDpro
image: https://sportsrdpro.files.wordpress.com/2012/12/queens-university-of-charlotte.jpg?w=300
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://sportsrdpro.com/robots.txt
https://sportsrdpro.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Sports RDpro
Character length : 12
Good! The title’s length is between 10 and 70 characters.
Character length : 12
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 6%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 9 | 9 | 2 | 0 | 0 |
Heading structure in the source code
- <H1> Sports RDpro
- <H2>
- <H2>
- <H2> Sports Nutrition
- <H2> Weight Management
- <H2> Corporate Wellness
- <H3>
- <H4> Sports RDpro is a Charlotte based sports nutrition, weight management, and corporate wellness practice. It is the mission of RDpro to provide all athletes and individuals we work with nutrition services utilizing current, evidence-based resources to promote athletic and personal success. Our business is dedicated to ensuring optimal energy intake, nutrient timing, and fluid balance while maintaining the overall well-being of the individual. It is the intent of this practice to enhance health and performance of athletes, and to provide individuals with the best care possible. It is our purpose and goal to educate athletes on the foundations of proper nutrition for athletic performance and recovery, in training and competition, as well as to counsel athletes on the application of cutting-edge sports nutrition practices.
- <H4> Regardless of your location RDpro and Jennifer can support you in reaching your goals.
- <H2> We are currently fueling:
- <H2>
- <H2>
- <H2>
- <H3> Share:
- <H3> Leave a comment
- <H3> Comments 2
- <H3> Leave a Reply Cancel reply
- <H3> Recent Posts
- <H3> Facebook
- <H3> Subscribe to my Blog!
- <H3> Subscribe to my Blog!
Word cloud
- email13
- sports10
- nutrition9
- athletes8
- new8
- blog7
- facebook5
- posts5
- address5
- share5
- log5
- skip5
- rdpro5
- cancel4
- commenting4
- account4
- change4
- using4
- reply4
- opens4
- click4
- window4
- enter3
- twitter3
- check3
- bean3
- black3
- corporate3
- classes3
- wellness3
- store3
- jennifer2
- training2
- notifications2
- sidebar2
- performance2
- followers2
- join2
- provide2
- management2
- weight2
- post2
- charlotte2
- practice2
- individuals2
- leave2
- athletic2
- speed2
- required2
- parents2
- name2
- school2
- via2
- wordpress2
- subscribe2
- follow2
- notify2
- nephew2
- meet2
- receive2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| sports | |||
| nutrition | |||
| athletes | |||
| new | |||
| blog |
Two Word cloud
- new window4
- you are4
- using your4
- log out4
- sports nutrition3
- your email3
Three Word cloud
- follow this blog2
- join 739 other followers2
- notifications of new posts2
- you are commenting2
- are commenting using2
- enter your email2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 10 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
3.80
Flesch Reading Ease
77.80
Coleman Liau Index
11.30
Automated Readability Index (ARI)
3.10
Dale–Chall Readability
8.10
SMOG Index
7.80
Spache Readibility
5.00
Number of letters
5318
Number of words
1155
Number of sentences
203
Average words per sentences
6
Number of syllables
1683
Syllables in words
1689
Average syllables in words
1.46
Number of words in first three syllables
127
Percentage of word / syllables
11.00
Words not in Dale-Chall easy-word list
573
Words not in Spache easy-word list
252
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
1,829 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- https://r-login.wordpress.com/remote-login.php?action=js&host=sportsrdpro.com&id=21420313&t=1494426928&back=https%3A%2F%2Fsportsrdpro.com%2F
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 68 different links.
Internal links: 61
External links: 7
Internal links: 61
External links: 7
External links:
| Link text (anchor) | Link strength |
|---|---|
| Rachel Vanderydt | |
| SportsRDpro | |
| https://gravatar.com/site/signup | |
| Blog at WordPress.com. |
Internal links:
Website security
IP
192.0.78.24
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H3 : Menu, ( 0px from top )
- H1 : , ( 168.6875px from top )
- H2 : Sports Nutrition, ( 168.6875px from top )
- H2 : Weight Management , ( 229.46875px from top )
- H2 : Corporate Wellness , ( 290.25px from top )
- H3 : , ( 351.03125px from top )
- H4 : Sports RDpro is a Charlotte based sports nutrition, weight management, and corporate wellness practice. It is the mission of RDpro to provide all athletes and individuals we work with nutrition services utilizing current, evidence-based resources to promote athletic and personal success. Our business is dedicated to ensuring optimal energy intake, nutrient timing, and fluid balance while maintaining the overall well-being of the individual. It is the intent of this practice to enhance health and performance of athletes, and to provide individuals with the best care possible. It is our purpose and goal to educate athletes on the foundations of proper nutrition for athletic performance and recovery, in training and competition, as well as to counsel athletes on the application of cutting-edge sports nutrition practices., ( 1333.65625px from top )
- H4 : Regardless of your location RDpro and Jennifer can support you in reaching your goals., ( 1675.65625px from top )
- H2 : We are currently fueling:, ( 1745.65625px from top )
- H2 : , ( 1806.4375px from top )
- H2 : , ( 1893.21875px from top )
- H2 : , ( 1925.21875px from top )
- H3 : Share:, ( 2430.875px from top )
- H3 : Leave a Reply Cancel reply, ( 2550.171875px from top )
Typos
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