SEO report of shsnutrition.com
SHS Nutrition | Simple Healthy Solutions
shsnutrition.com/
Helping people with weight loss, healthy eating, and behavioral changes.
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : shsnutrition.com/
Character length : 17
Title
SHS Nutrition | Simple Healthy Solutions
Description
Helping people with weight loss, healthy eating, and behavioral changes.
Keywords (meta keywords)
nutrition, dietitian, diet, weight loss, food, health, healthy, recipes, menu, counseling, advice, eating plans, bariatric, fat loss, weight, eating, reviews, vitamins, supplement, new jersey, nj, pis
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://shsnutrition.com/robots.txt
https://shsnutrition.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
SHS Nutrition | Simple Healthy Solutions
Character length : 40
Good! The title’s length is between 10 and 70 characters.
Character length : 40
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 8%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 15 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Fad Diets in Pregnancy: Are They Safe?
- <H2> Meals in a Glass?
- <H1> Where dieting and good health are made simple.
- <H2> Organic vs. Non-Organic
- <H2> You’ve had your fun…now it is time to get it together!
- <H2> Breakfast Really Is the Most Important Meal of the Day
- <H2> Sooooo Tired!
- <H2> Skinny, Healthy, Happy
- <H2> Foods with High Glycemic Index
- <H2> Fad Diets in Pregnancy: Are They Safe?
- <H2> The Nutritional Value of Weight Loss Meal Replacement Shakes
- <H2> Diet Menus to Lower Cholesterol
- <H2> Meta
- <H2> Recent Posts
- <H2> Contact Information
- <H2> Insurance
Word cloud
- read10
- weight7
- meal6
- pregnancy5
- good4
- healthy4
- loss4
- really3
- diets3
- most3
- during3
- fad3
- get3
- organic3
- lose3
- non-organic3
- skinny3
- insurance3
- services3
- diet3
- replacement3
- meet3
- shakes3
- happy3
- answer2
- few2
- health2
- popular2
- evaluate2
- look2
- fun…now2
- high2
- foods2
- being2
- glycemic2
- index2
- blue2
- rss2
- cholesterol2
- sugar2
- day2
- time2
- learn2
- always2
- together2
- tell2
- important2
- breakfast2
- food2
- you’ve2
- nutritional2
- safe2
- trying2
- blog2
- idea2
- eating2
- baby2
- nutrition2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| read | |||
| weight | |||
| meal | |||
| pregnancy | |||
| good | |||
| healthy |
Two Word cloud
- read more4
- weight loss3
- your fun…now2
- glycemic index2
- high glycemic2
- good idea2
Three Word cloud
- are they safe2
- trying to lose weight2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 13 images on this web page.
Alternate attributes for the following 12 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 12 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://shsnutrition.com/.. /0002195800S-1920x1440-930x350.jpg
- http://shsnutrition.com/.. /healthy-pregnancy.jpg
- http://shsnutrition.com/.. /meals-in-a-glass.jpg
- http://shsnutrition.com/.. /Organic-280x150.jpg
- http://shsnutrition.com/.. /new-year-280x150.jpg
- http://shsnutrition.com/.. /Breakfast-280x150.jpg
- http://shsnutrition.com/.. /0003361661NN-1920x14401-280x150.jpg
- http://shsnutrition.com/.. /Stomach-with-tape-measure-280x150.jpg
- http://shsnutrition.com/.. /0007383501Q-1920x1440-280x150.jpg
- http://shsnutrition.com/.. /0003322625JJ-280x150.jpg
- http://shsnutrition.com/.. /protein-shake-280x150.jpg
- http://shsnutrition.com/.. /0006101646S-1920x1440-280x150.jpg
Readability
Flesch–Kincaid Grade Level
4.30
Flesch Reading Ease
74.70
Coleman Liau Index
10.60
Automated Readability Index (ARI)
2.70
Dale–Chall Readability
6.30
SMOG Index
8.30
Spache Readibility
5.00
Number of letters
3958
Number of words
882
Number of sentences
148
Average words per sentences
6
Number of syllables
1315
Syllables in words
1260
Average syllables in words
1.49
Number of words in first three syllables
113
Percentage of word / syllables
12.81
Words not in Dale-Chall easy-word list
340
Words not in Spache easy-word list
192
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 985px wide display!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
4,980 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://shsnutrition.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://shsnutrition.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://shsnutrition.com/wp-content/themes/stealth/layout/plugins/prettyphoto/js/jquery.prettyPhoto.js
- http://shsnutrition.com/wp-content/themes/stealth/layout/js/swfobject.js
- http://shsnutrition.com/wp-content/themes/stealth/layout/js/cycle.js
- http://shsnutrition.com/wp-content/themes/stealth/layout/js/superfish.js
- http://shsnutrition.com/wp-content/themes/stealth/layout/js/validate.js
- http://shsnutrition.com/wp-content/themes/stealth/layout/js/custom.js
- http://shsnutrition.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://shsnutrition.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
- http://shsnutrition.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
- http://shsnutrition.com/wp-content/plugins/social-share-buttons-by-supsystic/src/SocialSharing/Projects/assets/js/frontend.js
- http://shsnutrition.com/wp-content/plugins/social-share-buttons-by-supsystic/src/SocialSharing/Projects/assets/js/jquery.tooltipster.min.js
- http://shsnutrition.com/wp-content/plugins/social-share-buttons-by-supsystic/src/SocialSharing/Projects/assets/js/jquery.bpopup.min.js
- http://shsnutrition.com/wp-content/plugins/social-share-buttons-by-supsystic/src/SocialSharing/Shares/assets/js/share.js?ver=1.7.9
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://shsnutrition.com/wp-content/themes/stealth/style.css
- http://shsnutrition.com/wp-content/themes/stealth/layout/plugins/prettyphoto/css/prettyPhoto.css
- http://shsnutrition.com/wp-content/themes/stealth/layout/css/style/light.css
- http://shsnutrition.com/wp-content/themes/stealth/layout/css/footer/dark.css
- http://shsnutrition.com/wp-content/plugins/captcha/css/front_end_style.css?ver=4.3.0
- http://shsnutrition.com/wp-includes/css/dashicons.min.css?ver=4.7.4
- http://shsnutrition.com/wp-content/plugins/captcha/css/desktop_style.css?ver=4.3.0
- http://shsnutrition.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
- http://shsnutrition.com/wp-content/plugins/wp-pagenavi/pagenavi-css.css?ver=2.70
- http://shsnutrition.com/wp-content/plugins/social-share-buttons-by-supsystic/src/SocialSharing/Projects/assets/css/base.css
- http://shsnutrition.com/wp-content/plugins/social-share-buttons-by-supsystic/src/SocialSharing/Projects/assets/css/tooltipster.css
- http://shsnutrition.com/wp-content/plugins/social-share-buttons-by-supsystic/src/SocialSharing/Projects/assets/css/buttons/brand-icons.css
- http://shsnutrition.com/wp-content/plugins/social-share-buttons-by-supsystic/src/SocialSharing/Projects/assets/css/tooltipster-shadow.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 42 different links.
Internal links: 33
External links: 9
Internal links: 33
External links: 9
External links:
Internal links:
Website security
IP
173.254.28.56
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H2 : Fad Diets in Pregnancy: Are They Safe?, ( 0px from top )
- H2 : Meals in a Glass?, ( 0px from top )
- H1 : Where dieting and good health are made simple., ( 643px from top )
- H2 : Organic vs. Non-Organic, ( 879px from top )
- H2 : You’ve had your fun…now it is time to get it together!, ( 879px from top )
- H2 : Breakfast Really Is the Most Important Meal of the Day, ( 879px from top )
- H2 : Sooooo Tired!, ( 1069px from top )
- H2 : Skinny, Healthy, Happy, ( 1069px from top )
- H2 : Foods with High Glycemic Index, ( 1069px from top )
- H2 : Fad Diets in Pregnancy: Are They Safe?, ( 1259px from top )
- H2 : The Nutritional Value of Weight Loss Meal Replacement Shakes, ( 1259px from top )
- H2 : Diet Menus to Lower Cholesterol, ( 1259px from top )
- H2 : Meta, ( 1389px from top )
- H2 : Recent Posts, ( 1389px from top )
- H2 : Contact Information, ( 1389px from top )
- H2 : Insurance, ( 1389px from top )
Typos
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