SEO report of runyourbuttoffbook.com
Redirected to www.runyourbuttoffbook.com/uof/runyourbuttoffbook/
Run Your Butt Off!
www.runyourbuttoffbook.com/uof/runyourbuttoffbook/
Run Your Butt Off!
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
- Use "H" tags.
SEO
URL
Domain : www.runyourbuttoffbook.com/uof/runyourbuttoffbook/
Character length : 50
Title
Run Your Butt Off!
Description
Run Your Butt Off!
Keywords (meta keywords)
Run Your Butt Off!
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
Linkedin0
Facebook Share23
Facebook Comments0
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: ISO-8859-1.
Language
Error! No language localization is found.
Title
Run Your Butt Off!
Character length : 18
Good! The title’s length is between 10 and 70 characters.
Character length : 18
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 22%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 0 | 0 | 0 | 0 | 0 |
No "H" tags found
Heading structure in the source code
Word cloud
- run9
- butt7
- running7
- weight6
- all4
- pounds4
- minutes4
- simple3
- energetic3
- easy3
- plan3
- runs3
- week3
- lose3
- helps3
- follow3
- page3
- discover2
- loss2
- see2
- pace2
- ran2
- program2
- steps2
- eating2
- walking2
- approach2
- after2
- story2
- motivation2
- better2
- life2
- get2
- every2
- thinking2
- lost2
- becky2
- active2
- slimmer2
- amazing2
- success2
- wow2
- months2
- first2
- ever2
- easiest2
- loves2
- treadmill2
- power2
- help2
- rights2
- step-by-step2
- step2
- free2
- less2
- used2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| run | |||
| butt | |||
| running | |||
| weight | |||
| all | |||
| pounds |
Two Word cloud
- run your5
- your butt5
- she was2
- your weight2
- she says2
- you can2
Three Word cloud
- run your butt3
- your butt off3
- your weight loss2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 42 images on this web page.
Alternate attributes for the following 18 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 18 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Technologies
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 1 |
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 1 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Error! Avoid using nested tables!
Number of HTTP resources
35
Number of source domains
2
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.runyourbuttoffbook.com/uof/cookiemonster.js
- http://profile.rodale.com/uof/coremetrics/eluminate.js
- http://profile.rodale.com/uof/coremetrics/cmdatatagutils.js
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.runyourbuttoffbook.com/../cookiemonster.js
File size of all javascript files combined
53.61KB
Javascript minifying
You can save 8.8KB (39% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
18.78KB
Gzip compression
Error! By using Gzip you can save 20.7KB (68% compression) on your site.
- By compressing http://profile.rodale.com/uof/coremetrics/eluminate.js you can save 20.7KB (68% compression rate)
- By compressing http://www.runyourbuttoffbook.com/uof/runyourbuttoffbook you can save 13.6KB (73% compression rate)
- By compressing http://profile.rodale.com/uof/coremetrics/cmdatatagutils.js you can save 12.8KB (72% compression rate)
- By compressing http://www.runyourbuttoffbook.com/uof/cookiemonster.js you can save 3.6KB (71% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
34
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://profile.rodale.com/uof/coremetrics/cmdatatagutils.js | Expiry time is not specified |
| http://profile.rodale.com/uof/coremetrics/eluminate.js | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/uof/cookiemonster.js | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_arrow1.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_arrow1b.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_arrow2.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_arrow2b.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_arrow3.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_arrow4.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_bkgrnd.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_footer.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_giftnav.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_giftnav_over.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_head1.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_head2.jpg | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_head3.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_homenav_over.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_leftbkgrnd.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_logo.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_ordernav.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_ordernav_over.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_photo.jpg | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_revolutionary.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_sidebar_becky.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_sidebar_bkgrnd.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_sidebar_btm.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_sidebar_middle.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_sidebar_top.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_spread.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_stepbystep.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_successnav.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_successnav_over.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /land_tryitbanner.gif | Expiry time is not specified |
| http://www.runyourbuttoffbook.com/.. /spacer.gif | Expiry time is not specified |
Speed test – Images
File size of all images combined
247.73KB
Image optimisation
You can save 1.2KB (22% compression) by optimising the images below:
- By lossless compressing the http://www.runyourbuttoffbook.com/.. /land_tryitbanner.gif you can save 897B (19%) data.
- By lossless compressing the http://www.runyourbuttoffbook.com/.. /land_sidebar_btm.gif you can save 317B (45%) data.
Links
We found a total of 11 different links.
Internal links: 10
External links: 1
Internal links: 10
External links: 1
External links:
| Link text (anchor) | Link strength |
|---|---|
| YOUR PRIVACY RIGHTS |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| http://www.runyourbuttoffbook.com/index.html | |
| http://www.runyourbuttoffbook.com/success.html | |
| http://www.runyourbuttoffbook.com/freegift.html | |
| http://www.runyourbuttoffbook.com/orderform.jsp | |
| Run Your Butt Off | |
| Run Your Butt Off! | |
| HOME | |
| SUCCESS SECRETS | |
| FREE GIFT | |
| FREE PREVIEW! |
Website security
IP
52.207.127.149
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
unyourbuttoffbook.com, reunyourbuttoffbook.com, eunyourbuttoffbook.com, rdunyourbuttoffbook.com, dunyourbuttoffbook.com, rfunyourbuttoffbook.com, funyourbuttoffbook.com, rgunyourbuttoffbook.com, gunyourbuttoffbook.com, r4,unyourbuttoffbook.com, 4,unyourbuttoffbook.com, rtunyourbuttoffbook.com, tunyourbuttoffbook.com, r5unyourbuttoffbook.com, 5unyourbuttoffbook.com, rnyourbuttoffbook.com, ruynyourbuttoffbook.com, rynyourbuttoffbook.com, ruhnyourbuttoffbook.com, rhnyourbuttoffbook.com, rujnyourbuttoffbook.com, rjnyourbuttoffbook.com, ruknyourbuttoffbook.com, rknyourbuttoffbook.com, ruinyourbuttoffbook.com, rinyourbuttoffbook.com, ru7nyourbuttoffbook.com, r7nyourbuttoffbook.com, ru8nyourbuttoffbook.com, r8nyourbuttoffbook.com, ruyourbuttoffbook.com, runbyourbuttoffbook.com, rubyourbuttoffbook.com, rungyourbuttoffbook.com, rugyourbuttoffbook.com, runhyourbuttoffbook.com, ruhyourbuttoffbook.com, runjyourbuttoffbook.com, rujyourbuttoffbook.com, runmyourbuttoffbook.com, rumyourbuttoffbook.com, run yourbuttoffbook.com, ru yourbuttoffbook.com, runourbuttoffbook.com, runytourbuttoffbook.com, runtourbuttoffbook.com, runygourbuttoffbook.com, rungourbuttoffbook.com, runyhourbuttoffbook.com, runhourbuttoffbook.com, runyjourbuttoffbook.com, runjourbuttoffbook.com, runyuourbuttoffbook.com, runuourbuttoffbook.com, runyurbuttoffbook.com, runyoiurbuttoffbook.com, runyiurbuttoffbook.com, runyokurbuttoffbook.com, runykurbuttoffbook.com, runyolurbuttoffbook.com, runylurbuttoffbook.com, runyourbuttoffbook.com, runyurbuttoffbook.com, runyopurbuttoffbook.com, runypurbuttoffbook.com, runyo9urbuttoffbook.com, runy9urbuttoffbook.com, runyo0urbuttoffbook.com, runy0urbuttoffbook.com, runyorbuttoffbook.com, runyouyrbuttoffbook.com, runyoyrbuttoffbook.com, runyouhrbuttoffbook.com, runyohrbuttoffbook.com, runyoujrbuttoffbook.com, runyojrbuttoffbook.com, runyoukrbuttoffbook.com, runyokrbuttoffbook.com, runyouirbuttoffbook.com, runyoirbuttoffbook.com, runyou7rbuttoffbook.com, runyo7rbuttoffbook.com, runyou8rbuttoffbook.com, runyo8rbuttoffbook.com, runyoubuttoffbook.com, runyourebuttoffbook.com, runyouebuttoffbook.com, runyourdbuttoffbook.com, runyoudbuttoffbook.com, runyourfbuttoffbook.com, runyoufbuttoffbook.com, runyourgbuttoffbook.com, runyougbuttoffbook.com, runyour4,buttoffbook.com, runyou4,buttoffbook.com, runyourtbuttoffbook.com, runyoutbuttoffbook.com, runyour5buttoffbook.com, runyou5buttoffbook.com, runyouruttoffbook.com, runyourbvuttoffbook.com, runyourvuttoffbook.com, runyourbfuttoffbook.com, runyourfuttoffbook.com, runyourbguttoffbook.com, runyourguttoffbook.com, runyourbuttoffbook.com, runyouruttoffbook.com, runyourbhuttoffbook.com, runyourhuttoffbook.com, runyourbnuttoffbook.com, runyournuttoffbook.com, runyourb uttoffbook.com, runyour uttoffbook.com, runyourbttoffbook.com, runyourbuyttoffbook.com, runyourbyttoffbook.com, runyourbuhttoffbook.com, runyourbhttoffbook.com, runyourbujttoffbook.com, runyourbjttoffbook.com, runyourbukttoffbook.com, runyourbkttoffbook.com, runyourbuittoffbook.com, runyourbittoffbook.com, runyourbu7ttoffbook.com, runyourb7ttoffbook.com, runyourbu8ttoffbook.com, runyourb8ttoffbook.com, runyourbutoffbook.com, runyourbutrtoffbook.com, runyourburtoffbook.com, runyourbutftoffbook.com, runyourbuftoffbook.com, runyourbutgtoffbook.com, runyourbugtoffbook.com, runyourbuthtoffbook.com, runyourbuhtoffbook.com, runyourbutytoffbook.com, runyourbuytoffbook.com, runyourbut5toffbook.com, runyourbu5toffbook.com, runyourbut6toffbook.com, runyourbu6toffbook.com, runyourbutoffbook.com, runyourbuttroffbook.com, runyourbutroffbook.com, runyourbuttfoffbook.com, runyourbutfoffbook.com, runyourbuttgoffbook.com, runyourbutgoffbook.com, runyourbutthoffbook.com, runyourbuthoffbook.com, runyourbuttyoffbook.com, runyourbutyoffbook.com, runyourbutt5offbook.com, runyourbut5offbook.com, runyourbutt6offbook.com, runyourbut6offbook.com, runyourbuttffbook.com, runyourbuttoiffbook.com, runyourbuttiffbook.com, runyourbuttokffbook.com, runyourbuttkffbook.com, runyourbuttolffbook.com, runyourbuttlffbook.com, runyourbuttoffbook.com, runyourbuttffbook.com, runyourbuttopffbook.com, runyourbuttpffbook.com, runyourbutto9ffbook.com, runyourbutt9ffbook.com, runyourbutto0ffbook.com, runyourbutt0ffbook.com
More Sites
- Title: IDLife
- Description:
- Sites loading time: 2924
- Internet Protocol (IP) address: 52.26.73.177
- Javascript total size: 1.59MB
- CSS total size: 93.67KB
- Image total size: 814.68KB
- Total size: 2.60MB
- Tech:
- CDN
- BootstrapCDN
- CloudFront
- CloudFlare
- Maxcdn
- Other
- CSS (Cascading Style Sheets)
- Font Awesome
- Html (HyperText Markup Language)
- Html5
- CDN
- Title: Welcome
- Description:
- Sites loading time: 1286
- Internet Protocol (IP) address: 198.71.232.3
- Javascript total size: 40.07KB
- CSS total size: 10.20KB
- Image total size: 3.24KB
- Total size: 93.56KB
- Tech:
- Other
- CSS (Cascading Style Sheets)
- Html (HyperText Markup Language)
- Html5
- Javascript
- Other
- Title:
- Description:
- Internet Protocol (IP) address: 81.169.145.158
- Tech:
- Other
- Html (HyperText Markup Language)
- Other
- Title: Fourfront | Sales, Inc.
- Description:
- Internet Protocol (IP) address: 98.129.229.207
- Tech:
- CMS
- Wordpress CMS
- Analytic
- Google Analytics
- Other
- CSS (Cascading Style Sheets)
- Google Font API
- Html (HyperText Markup Language)
- Html5
- Javascript
- jQuery
- Php (Hypertext Preprocessor)
- Pingback
- CMS
- Title: Go Ron Real Estate
- Description:
- Internet Protocol (IP) address: 98.139.135.129
- Tech:
- Other
- CSS (Cascading Style Sheets)
- Html (HyperText Markup Language)
- Iframe
- Javascript
- Php (Hypertext Preprocessor)
- Other
- Title: עבודות בעץ - דודי ואמיר אומנות בעץ
- Description: "דודי ואמיר עבודות עץ" הינה חברה המתמחה בבניה בעץ עם ניסיון של 10 שנים בתחום. בקרו באתר לצפייה בעבודות עץ שביצענו וליצירת קשר.
- Internet Protocol (IP) address: 212.199.114.168
- Tech:
- CMS
- Wordpress CMS
- Analytic
- Google Analytics
- CDN
- CloudFlare
- Social
- Facebook Like box
- Other
- CSS (Cascading Style Sheets)
- Font Awesome
- Html (HyperText Markup Language)
- Html5
- Iframe
- Javascript
- jQuery
- Php (Hypertext Preprocessor)
- Pingback
- SVG (Scalable Vector Graphics)
- CMS
- Title: reEvolve Health | wellness & inspiration
- Description:
- Internet Protocol (IP) address: 74.208.215.46
- Tech:
- CMS
- Wordpress CMS
- Other
- CSS (Cascading Style Sheets)
- Google Font API
- Html (HyperText Markup Language)
- Html5
- Iframe
- jQuery
- Php (Hypertext Preprocessor)
- Pingback
- CMS
- Title: Haus Bergkristall
- Description: Haus Bergkristall - Privatpension in Sölden, Ötztal Tirol
- Sites loading time: 539
- Internet Protocol (IP) address: 92.51.164.62
- Javascript total size: 228.96KB
- CSS total size: 113.80KB
- Image total size: 1.08MB
- Total size: 1.44MB
- Tech:
- Other
- CSS (Cascading Style Sheets)
- Google Font API
- Html (HyperText Markup Language)
- Iframe
- Javascript
- jQuery UI
- Php (Hypertext Preprocessor)
- SuperFish
- Other
- Title: Home
- Description: international development group, travel, world travel
- Sites loading time: 3953
- Internet Protocol (IP) address: 107.178.255.126
- Javascript total size: 123.44KB
- CSS total size: 74.71KB
- Image total size: 309.04KB
- Total size: 558.35KB
- Tech:
- Analytic
- Google Analytics
- Other
- CSS (Cascading Style Sheets)
- Html (HyperText Markup Language)
- Javascript
- Analytic
- Title: Tech'n'Business - Stay Ahead of the Game
- Description: Stay Ahead of the Game
- Internet Protocol (IP) address: 192.254.236.78
- Tech:
- CMS
- Wordpress CMS
- Analytic
- Google Analytics
- Advertisement
- Google Adsense
- CDN
- CloudFront
- Other
- CSS (Cascading Style Sheets)
- Feedburner
- Font Awesome
- Html (HyperText Markup Language)
- Html5
- Javascript
- jQuery
- Modernizr.js
- Php (Hypertext Preprocessor)
- Pingback
- SuperFish
- SVG (Scalable Vector Graphics)
- CMS