SEO report of rowingworkouts.org

Rowing Workouts – Absolutely Free Rowing Workouts Today

www.rowingworkouts.org/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.rowingworkouts.org/

Character length : 23

Title
Rowing Workouts – Absolutely Free Rowing Workouts Today
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://rowingworkouts.org/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Rowing Workouts – Absolutely Free Rowing Workouts Today

Character length : 61

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 17%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
1414000
Heading structure in the source code
  • <H1> Find a great rowing workout
  • <H2> Rowing Workouts
  • <H2> Workouts
  • <H3> Beginner
  • <H3> Novice
  • <H3> Intermediate
  • <H3> Advanced
  • <H2> about the workouts
  • <H2> Latest Workouts
  • <H3> Advanced Erg Workouts – Hard
  • <H3> Advanced Erg Workouts – Extreme
  • <H3> Hello, Rower!
  • <H3> Expert Rowing Workouts – Easy
  • <H3> Intermediate Rowing Workouts – (Level 5)
  • <H3> Advanced Rowing Workout – Easy
  • <H3> Advanced Rowing Workout – Difficult
  • <H3> Advanced Rowing Workout – Hard
  • <H3> Advanced Rowing Workout – Extreme
  • <H3> Advanced Rowing Workout – Moderate
Word cloud
  • rowing52
  • workouts33
  • level32
  • minutes24
  • advanced21
  • time18
  • intensity17
  • workout15
  • erg15
  • row14
  • intermediate10
  • rate9
  • total9
  • down9
  • cool9
  • warm9
  • stroke9
  • warming9
  • novice8
  • beginner7
  • rower6
  • hard5
  • minute4
  • easy4
  • extreme4
  • strokes4
  • expert3
  • difficult2
  • org2
  • moderate2
  • training2
  • some2
Keyword matrix
wordtitledescriptionsheading
rowing
workouts
level
minutes
advanced
time
Two Word cloud
  • rowing workouts11
  • workouts level10
  • erg for10
  • rowing workout10
  • rowing warm8
  • time intensity8
Three Word cloud
  • row time intensity7
  • rate rowing warm6
  • intermediate rowing workouts5
  • novice rower workouts5
  • rowing workouts level5
  • cool down 10 min4
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 14 images on this web page.

Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
7.30
Flesch Reading Ease
52.30
Coleman Liau Index
12.00
Automated Readability Index (ARI)
7.20
Dale–Chall Readability
9.20
SMOG Index
8.10
Spache Readibility
5.00
Number of letters
1244
Number of words
225
Number of sentences
43
Average words per sentences
5
Number of syllables
397
Syllables in words
405
Average syllables in words
1.76
Number of words in first three syllables
31
Percentage of word / syllables
13.78
Words not in Dale-Chall easy-word list
127
Words not in Spache easy-word list
50

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
3,216 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.rowingworkouts.org/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.rowingworkouts.org/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.rowingworkouts.org/wp-content/themes/zerif-lite/js/bootstrap.min.js?ver=20120206
  • http://www.rowingworkouts.org/wp-content/themes/zerif-lite/js/jquery.knob.js?ver=20120206
  • http://www.rowingworkouts.org/wp-content/themes/zerif-lite/js/smoothscroll.js?ver=20120206
  • http://www.rowingworkouts.org/wp-content/themes/zerif-lite/js/scrollReveal.js?ver=20120206
  • http://www.rowingworkouts.org/wp-content/themes/zerif-lite/js/zerif.js?ver=20120206
  • http://www.rowingworkouts.org/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.rowingworkouts.org/wp-content/themes/zerif-lite/css/bootstrap.css?ver=4.7.4
  • http://www.rowingworkouts.org/wp-content/themes/zerif-lite/css/font-awesome.min.css?ver=v1
  • http://www.rowingworkouts.org/wp-content/themes/zerif-lite/css/pixeden-icons.css?ver=v1
  • http://www.rowingworkouts.org/wp-content/themes/zerif-lite/style.css?ver=v1
  • http://www.rowingworkouts.org/wp-content/themes/zerif-lite/css/responsive.css?ver=v1
  • http://www.rowingworkouts.org/wp-content/plugins/add-to-any/addtoany.min.css?ver=1.12
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 62 different links.
Internal links: 60
External links: 2

External links:

Link text (anchor) Link strength

Internal links:

Link text (anchor) Link strength

 Website security

IP
69.89.31.148
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : Find a great rowing workout, ( 236px from top )
  • H2 : Rowing Workouts, ( 632px from top )
  • H2 : Workouts, ( 712px from top )
  • H3 : Beginner, ( 757px from top )
  • H3 : Novice, ( 968px from top )
  • H3 : Intermediate, ( 1179px from top )

 Typos

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