SEO report of rolandotrillosportcoaching.com

Rolando Trillo Sport Coaching

rolandotrillosportcoaching.com/

Personalized sport coaching at distance


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : rolandotrillosportcoaching.com/

Character length : 31

Title
Rolando Trillo Sport Coaching
Description
Personalized sport coaching at distance
Keywords (meta keywords)
sport, coaching, distance, training, cycling, bodybuilding, training, coach, nutrition, rolando, trillo, ciclismo, pista, ruta, track, road, entrenamiento, fisico, bienestar, wellness, personalized

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

title: Rolando Trillo Sport Coaching
type: website
url: http://rolandotrillosportcoaching.com/
image: http://rolandotrillosportcoaching.com/wp-content/plugins/all-in-one-seo-pack/images/default-user-image.png
site_name: Rolando Trillo Sport Coaching
description: Personalized sport coaching at distance

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://rolandotrillosportcoaching.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Rolando Trillo Sport Coaching

Character length : 29

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 8%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
113000
Heading structure in the source code
  • <H1> Rolando Trillo Sport Coaching
  • <H2> Home
  • <H3> Archives
  • <H3> Meta
  • <H3> Categories
Word cloud
  • training4
  • rolando3
  • services3
  • coaching3
  • sport3
  • trillo3
  • strength2
  • goals2
  • nutrition2
  • photos2
  • programs2
  • power2
  • coach2
  • work2
  • olympic2
  • cycling2
  • home2
Keyword matrix
wordtitledescriptionsheading
training
rolando
services
coaching
sport
trillo
Two Word cloud
  • rolando trillo2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 6 images on this web page.

Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
7.20
Flesch Reading Ease
53.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.60
Dale–Chall Readability
7.20
SMOG Index
9.30
Spache Readibility
5.00
Number of letters
1275
Number of words
236
Number of sentences
45
Average words per sentences
5
Number of syllables
414
Syllables in words
421
Average syllables in words
1.75
Number of words in first three syllables
50
Percentage of word / syllables
21.19
Words not in Dale-Chall easy-word list
103
Words not in Spache easy-word list
90

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
72
Number of source domains
12
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://rolandotrillosportcoaching.com/.. /jquery.js?ver=1.12.4
  • http://rolandotrillosportcoaching.com/.. /jquery-migrate.min.js?ver=1.4.1
  • https://platform.twitter.com/widgets.js?ver=4.9.3
  • https://connect.facebook.net/en_US/all.js?ver=4.9.3
  • https://apis.google.com/js/platform.js?ver=4.9.3
  • http://rolandotrillosportcoaching.com/.. /jquery.flexslider.js?ver=1.0
  • http://rolandotrillosportcoaching.com/.. /customscript.js?ver=1.0
  • http://rolandotrillosportcoaching.com/.. /superfish.js?ver=1.0
  • http://rolandotrillosportcoaching.com/.. /jquery.jcarousel.js?ver=1.0
  • http://rolandotrillosportcoaching.com/.. /jflickrfeed.min.js?ver=1.0
  • http://rolandotrillosportcoaching.com/.. /jquery.mousewheel-3.0.4.pack.js?ver=1.0
  • http://rolandotrillosportcoaching.com/.. /jquery.fancybox-1.3.4.pack.js?ver=1.0
  • http://rolandotrillosportcoaching.com/.. /skebggallery.js?ver=4.9.3
List of render blocking css files
  • http://rolandotrillosportcoaching.com/.. /styles.css?ver=4.9.2
  • http://rolandotrillosportcoaching.com/.. /ssw-styles.css?ver=4.9.3
  • http://rolandotrillosportcoaching.com/.. /style.css?ver=1.0.20
  • http://rolandotrillosportcoaching.com/.. /skt-theme-stylesheet.css?ver=1.0.20
  • http://rolandotrillosportcoaching.com/.. /flexslider.css?ver=1.0.20
  • http://rolandotrillosportcoaching.com/.. /demo.css?ver=1.0.20
  • http://rolandotrillosportcoaching.com/.. /jquery.fancybox-1.3.4.css?ver=1.0.20
  • http://rolandotrillosportcoaching.com/.. /superfish.css?ver=1.0.20
  • http://rolandotrillosportcoaching.com/.. /jcarousel.css?ver=1.0.20
  • http://rolandotrillosportcoaching.com/.. /960_24_col_responsive.css?ver=1.0.20
  • http://rolandotrillosportcoaching.com/.. /bootstrap.css?ver=1.0.20
  • http://rolandotrillosportcoaching.com/.. /font-awesome.css?ver=1.0.20
  • http://fonts.googleapis.com/css?family=Tangerine%3A400%2C700&ver=1.0...
  • http://fonts.googleapis.com/css?family=ABeeZee%7CAlice%7CArtifika%7C...
  • http://rolandotrillosportcoaching.com/.. /skebggallery.css?ver=4.9.3

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://rolandotrillosportcoaching.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://rolandotrillosportcoaching.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://rolandotrillosportcoaching.com/wp-content/themes/bizstudio-lite/js/jquery.flexslider.js?ver=1.0
  • http://rolandotrillosportcoaching.com/wp-content/themes/bizstudio-lite/js/customscript.js?ver=1.0
  • http://rolandotrillosportcoaching.com/wp-content/themes/bizstudio-lite/js/superfish.js?ver=1.0
  • http://rolandotrillosportcoaching.com/wp-content/themes/bizstudio-lite/js/jquery.jcarousel.js?ver=1.0
  • http://rolandotrillosportcoaching.com/wp-content/themes/bizstudio-lite/js/jflickrfeed.min.js?ver=1.0
  • http://rolandotrillosportcoaching.com/wp-content/themes/bizstudio-lite/js/jquery.mousewheel-3.0.4.pack.js?ver=1.0
  • http://rolandotrillosportcoaching.com/wp-content/themes/bizstudio-lite/js/jquery.fancybox-1.3.4.pack.js?ver=1.0
  • http://rolandotrillosportcoaching.com/wp-content/themes/bizstudio-lite/SketchBoard/functions/sketch-background-gallery/inc/front/js/skebggallery.js?ver=4.7.4
  • http://rolandotrillosportcoaching.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://rolandotrillosportcoaching.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.6
  • http://rolandotrillosportcoaching.com/wp-includes/js/comment-reply.min.js?ver=4.7.4
  • http://rolandotrillosportcoaching.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
1.54MB
Javascript minifying
You can save 58.1KB (47% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://rolandotrillosportcoaching.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.6
  • http://rolandotrillosportcoaching.com/wp-content/plugins/simple-social-widget/ssw-styles.css?ver=4.7.4
  • http://rolandotrillosportcoaching.com/wp-content/themes/bizstudio-lite/style.css?ver=1.0.20
  • http://rolandotrillosportcoaching.com/wp-content/themes/bizstudio-lite/SketchBoard/css/skt-theme-stylesheet.css?ver=1.0.20
  • http://rolandotrillosportcoaching.com/wp-content/themes/bizstudio-lite/css/flexslider.css?ver=1.0.20
  • http://rolandotrillosportcoaching.com/wp-content/themes/bizstudio-lite/css/demo.css?ver=1.0.20
  • http://rolandotrillosportcoaching.com/wp-content/themes/bizstudio-lite/css/jquery.fancybox-1.3.4.css?ver=1.0.20
  • http://rolandotrillosportcoaching.com/wp-content/themes/bizstudio-lite/css/superfish.css?ver=1.0.20
  • http://rolandotrillosportcoaching.com/wp-content/themes/bizstudio-lite/css/jcarousel.css?ver=1.0.20
  • http://rolandotrillosportcoaching.com/wp-content/themes/bizstudio-lite/css/960_24_col_responsive.css?ver=1.0.20
  • http://rolandotrillosportcoaching.com/wp-content/themes/bizstudio-lite/css/bootstrap.css?ver=1.0.20
  • http://rolandotrillosportcoaching.com/wp-content/themes/bizstudio-lite/css/font-awesome.css?ver=1.0.20
  • http://rolandotrillosportcoaching.com/wp-content/themes/bizstudio-lite/SketchBoard/functions/sketch-background-gallery/inc/front/css/skebggallery.css?ver=4.7.4
File size of all css files combined
297.78KB
CSS minifying
You can save 46.9KB (17% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
191.63KB
Gzip compression
Error! By using Gzip you can save 127KB (85% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
33
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://rolandotrillosportcoaching.com/.. /sharemore.gifExpiry time is not specified
http://rolandotrillosportcoaching.com/.. /progress.gifExpiry time is not specified
http://rolandotrillosportcoaching.com/.. /bg.pngExpiry time is not specified
http://rolandotrillosportcoaching.com/.. /body_bg.pngExpiry time is not specified
http://rolandotrillosportcoaching.com/.. /bullets.pngExpiry time is not specified
http://rolandotrillosportcoaching.com/.. /footer-arrow.pngExpiry time is not specified
http://rolandotrillosportcoaching.com/.. /footer-bg.pngExpiry time is not specified
http://rolandotrillosportcoaching.com/.. /footer-last-bg.pngExpiry time is not specified
http://rolandotrillosportcoaching.com/.. /menu_close.pngExpiry time is not specified
http://rolandotrillosportcoaching.com/.. /mobilemenubg.pngExpiry time is not specified
http://rolandotrillosportcoaching.com/.. /navibottomimg.pngExpiry time is not specified
http://rolandotrillosportcoaching.com/.. /next_arrow.pngExpiry time is not specified
http://rolandotrillosportcoaching.com/.. /prev_arrow.pngExpiry time is not specified
http://rolandotrillosportcoaching.com/.. /PistaRio.jpgExpiry time is not specified
http://rolandotrillosportcoaching.com/.. /Rio20164-aros-1-1.jpgExpiry time is not specified
http://rolandotrillosportcoaching.com/.. /jessica-time-trial-300x300.jpgExpiry time is not specified
http://rolandotrillosportcoaching.com/.. /15841529_1185105821579830_1589395522_n.j...Expiry time is not specified
http://rolandotrillosportcoaching.com/.. /Xalapa.centroamericanos.jpgExpiry time is not specified
https://syndication.twitter.com/settings?widget_origin=http%3A%2F%2Frola...10 minutes
https://connect.facebook.net/en_US/all.js?ver=4.9.320 minutes
https://apis.google.com/js/platform.js?ver=4.9.330 minutes
https://apis.google.com/js/rpc:shindig_random.js?onload=init30 minutes
https://platform.twitter.com/widgets.js?ver=4.9.330 minutes

 Speed test – Images

File size of all images combined
412.55KB
Image optimisation
You can save 75.6KB (48% compression) by optimising the images below:

 Links

We found a total of 16 different links.
Internal links: 14
External links: 2

External links:

Internal links:

 Website security

IP
138.128.160.26
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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